Supplements starting with B

Glossary — B

• Ba Ji Tian (Morinda officinalis)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ba Ji Tian (Morinda officinalis) is a traditional Chinese yang tonic containing anthraquinones and iridoid glycosides that modulate the hypo…
• Ba Zhen Tang (Eight Treasure Decoction)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ba Zhen Tang is a traditional Chinese herbal formula containing eight herbs including Panax ginseng and Angelica sinensis that tonifies both…
• Babassu Coconut Flour (Attalea speciosa)
  Grain
  Human-reviewed profile
  Babassu Coconut Flour is rich in bioactive phenolic compounds and proanthocyanidins, including potent type A procyanidin trimers. These comp…
• Babassu Husk Powder (Attalea speciosa)
  Other
  Human-reviewed profile
  Babassu Husk Powder, rich in phenolic compounds like quercetin-glycoside, exhibits potent antioxidant properties by inhibiting lipid peroxid…
• Babassu Kernel (Attalea speciosa)
  Seed
  Human-reviewed profile
  Babassu kernel is primarily valued for its oil, rich in lauric and myristic acids, which contribute to its emollient, antimicrobial, and ant…
• Babassu Nut
  Nut
  Human-reviewed profile
  Babassu nut (Attalea speciosa) contains lauric acid and type A procyanidin trimers that inhibit COX enzymes by 50-60% and bind NADPH oxidase…
• Babassu Palm Fruit Syrup (Attalea speciosa)
  Syrup
  Human-reviewed profile
  While specific studies on Babassu Palm Fruit Syrup are absent, components of the babassu mesocarp, rich in procyanidins and quercetin deriva…
• Babassu Palm Kernel Oil (Attalea speciosa)
  Oil
  Human-reviewed profile
  Babassu oil is characterized by its high content of saturated fatty acids, particularly lauric acid (44-46%), along with unsaturated oleic a…
• Babbula (Acacia arabica)
  Ayurveda
  Human-reviewed profile
  Babbula (Acacia arabica) is an Ayurvedic herb containing high levels of astringent tannins that constrict blood vessels and tissues. Its pri…
• Baboonwood Tree Seed (Virola surinamensis)
  Seed
  Human-reviewed profile
  Baboonwood Tree Seed contains prominent monoterpenes like α-pinene and β-pinene, along with fatty acids such as lauric acid, contributing to…
• Babul (Acacia arabica)
  Middle Eastern
  Human-reviewed profile
  Babul (Acacia arabica) contains high levels of tannins, particularly gallic acid and ellagic acid, which provide astringent and anti-inflamm…
• Bacaba Berry
  Berry
  Human-reviewed profile
  Bacaba berry is an Amazonian fruit rich in ellagitannins and anthocyanins that support gut microbiome health and cellular antioxidant defens…
• Bacaba Palm Fruit
  Fruit
  Human-reviewed profile
  Bacaba Palm Fruit is rich in phenolic compounds, flavonoids, and anthocyanins, notably cyanidin-3-O-rutinoside, which contribute to its pote…
• Bacillus clausii
  Fermented/Probiotic
  Human-reviewed profile
  Bacillus clausii is a spore-forming probiotic bacterium that produces antimicrobial compounds and bacteriocins to inhibit pathogenic bacteri…
• Bacillus clausii (Enterogermina)
  Fermented/Probiotic
  Human-reviewed profile
  Bacillus clausii is a spore-forming probiotic bacteria that produces antimicrobial peptides and organic acids to restore gut microbiome bala…
• Bacillus Coagulans
  Fermented/Probiotic
  Human-reviewed profile
  Bacillus coagulans produces heat-resistant spores that survive gastric transit and germinate in the small intestine, where they upregulate a…
• Bacillus coagulans GBI-30 6086
  Fermented/Probiotic
  Human-reviewed profile
  Bacillus coagulans GBI-30 6086 is a spore-forming probiotic strain that produces lactic acid and antimicrobial compounds to support digestiv…
• Bacillus coagulans MTCC 5856 (LactoSpore)
  Fermented/Probiotic
  Human-reviewed profile
  Bacillus coagulans MTCC 5856 is a spore-forming probiotic strain that produces lactic acid and antimicrobial compounds to improve digestive …
• Bacillus indicus HU36
  Fermented/Probiotic
  Human-reviewed profile
  Bacillus indicus HU36 is a spore-forming soil-based probiotic that produces powerful antioxidants including CoQ10, alpha-tocopherol, and bet…
• Bacillus licheniformis
  Fermented/Probiotic
  Human-reviewed profile
  Bacillus licheniformis is a spore-forming soil-based probiotic that supports gut health by colonizing the intestinal tract and producing ant…
• Bacillus Subtilis
  Other
  Human-reviewed profile
  Bacillus subtilis is a potent probiotic bacterium known for producing cyclic lipopeptides and antibacterial peptides that exhibit strong ant…
• Bacillus subtilis DE111
  Fermented/Probiotic
  Human-reviewed profile
  Bacillus subtilis DE111 is a spore-forming probiotic strain that produces digestive enzymes and antimicrobial compounds to support gut healt…
• Bacopa Monnieri (Brahmi)
  Herb
  Human-reviewed profile
  Bacopa monnieri contains bacosides A and B, triterpene saponins that enhance synaptic transmission and promote nerve growth factor synthesis…
• Bacuri Butter
  Other
  Human-reviewed profile
  Bacuri butter, rich in tripalmitin and palmitoleic acid, profoundly enhances skin permeability and acts as a powerful emollient. Its diverse…
• Bael Fruit (Aegle marmelos)
  Southeast Asian
  Human-reviewed profile
  Bael fruit (Aegle marmelos) contains furanocoumarins like marmelosin and diverse antioxidants, including vitamin C. It primarily supports gu…
• Bael Fruit Kernel Powder (Aegle marmelos)
  Other
  Human-reviewed profile
  Bael Fruit Kernel Powder contains bioactive compounds like polyphenols, flavonoids, and carotenoids, which primarily exert antioxidant effec…
• Bael Leaf
  Leaf/Green
  Human-reviewed profile
  Bael leaf (Aegle marmelos) is rich in bioactive compounds—including eugenol, marmelosin, skimmianine, tannins, flavonoids, and coumarins—tha…
• Bael Leaf Tea (Aegle marmelos)
  Tea
  Human-reviewed profile
  Bael Leaf Tea, derived from Aegle marmelos, is valued for its antioxidant, anti-inflammatory, antimicrobial, and antiviral properties, large…
• Bahamian Cassava
  Root/Rhizome
  Human-reviewed profile
  Bahamian Cassava (Manihot esculenta) contains flavonoids, terpenoids, and phenolic compounds that modulate the PI3K-Akt signaling pathway to…
• Bahamian Guava Fruit
  Fruit
  Human-reviewed profile
  Bahamian Guava Fruit (Psidium guajava) contains phenolic compounds including quercetin, rutin, and myricetin that inhibit α-glucosidase by 6…
• Bahamian Sea Grape
  Fruit
  Human-reviewed profile
  Bahamian Sea Grape (Coccoloba uvifera) contains vitamin C and flavonoids that modulate inflammatory responses through antioxidant pathways. …
• Bahamian Seaweed (Sargassum spp.)
  Other
  Human-reviewed profile
  Bahamian Sargassum spp. is rich in phlorotannins, fucoxanthin, and fucoidan, which are responsible for its robust antioxidant and anti-infla…
• Bahamian Starfruit
  Other
  Human-reviewed profile
  Bahamian Starfruit, or Averrhoa carambola, is notably rich in bioactive compounds such as polyphenols and flavonoids, which contribute to it…
• Bahamian Sugarcane
  Other
  Human-reviewed profile
  Bahamian Sugarcane is recognized for its abundant content of phenolic compounds and flavonoids, including p-coumaric acid, chlorogenic acid,…
• Baheda (Terminalia bellirica)
  Herb
  Human-reviewed profile
  Baheda (Terminalia bellirica) contains bioactive tannins, chebulinic acid, gallic acid, and β-sitosterol that exert potent antioxidant effec…
• Bahraini Wild Fig
  Other
  Human-reviewed profile
  Ficus benghalensis, likely the botanical identity of Bahraini Wild Fig, contains diverse bioactive compounds such as lupenol, rutin, and β-s…
• Bai Bu (Stemona japonica)
  Other
  Human-reviewed profile
  Bai bu (Stemona japonica) contains alkaloids like stemofoline that suppress cough by blocking peripheral cough receptors and relaxing bronch…
• Bai Hua She She Cao (Hedyotis diffusa)
  Traditional Chinese Medicine
  Human-reviewed profile
  Bai Hua She She Cao (Hedyotis diffusa) contains ursolic acid and oleanolic acid that inhibit inflammatory pathways and enhance immune functi…
• Bai Shao (Paeonia lactiflora)
  Traditional Chinese Medicine
  Human-reviewed profile
  Bai Shao (Paeonia lactiflora) contains paeoniflorin as its primary bioactive compound that modulates liver detoxification enzymes and hormon…
• Bai Zhu (Atractylodes Macrocephala)
  Traditional Chinese Medicine
  Human-reviewed profile
  Bai Zhu (Atractylodes macrocephala) is a traditional Chinese medicine root containing atractylenolides that strengthen spleen qi and enhance…
• Bai Zi Ren (Platycladus orientalis seed)
  Traditional Chinese Medicine
  Human-reviewed profile
  Bai Zi Ren (Platycladus orientalis seed) calms the spirit and promotes sleep, addressing conditions like insomnia and anxiety. Its key compo…
• Bakuchi (Psoralea corylifolia)
  Other
  Human-reviewed profile
  Bakuchi (Psoralea corylifolia) contains psoralen compounds that stimulate melanocyte activity and tyrosinase enzyme production for skin pigm…
• Bakumondoto (Ophiopogon Decoction)
  Traditional Chinese Medicine
  Human-reviewed profile
  Bakumondoto is a traditional Japanese Kampo formula containing Ophiopogon japonicus that reduces respiratory inflammation through inhibition…
• Bala (Sida cordifolia)
  Ayurveda
  Human-reviewed profile
  Bala (Sida cordifolia) contains ephedrine alkaloids that stimulate the central nervous system and bronchial smooth muscle. It enhances energ…
• Bala Root (Sida cordifolia)
  Herb
  Human-reviewed profile
  Bala root (Sida cordifolia) contains ephedrine alkaloids (0.1–0.3%), pseudoephedrine, beta-sitosterol, and flavonoids that stimulate beta-ad…
• Balanites aegyptiaca
  African
  Human-reviewed profile
  Balanites aegyptiaca is a desert tree whose fruits contain saponins and flavonoids that help regulate blood glucose levels. The plant's bioa…
• Balata
  Fruit
  Human-reviewed profile
  Mimusops balata fruit contains beneficial flavonoids like taxifolin, along with phenolics and steroids, exhibiting significant antioxidant a…
• Balinese Coconut Flower
  Flower
  Human-reviewed profile
  Balinese Coconut Flower (Cocos nucifera) contains bioactive flavonoids and phenolic compounds that demonstrate 65.75% α-amylase inhibition a…
• Balinese Pepper Leaf
  Leaf/Green
  Human-reviewed profile
  Information regarding the specific identity, key bioactive compounds, and therapeutic mechanisms of 'Balinese Pepper Leaf' is currently unav…
• Balinese Salak Fruit
  Fruit
  Human-reviewed profile
  Balinese Salak fruit is rich in phenolic compounds, notably chlorogenic acid, which primarily exert antioxidant effects by scavenging free r…
• Balinese Snakefruit
  Other
  Human-reviewed profile
  Balinese Snakefruit (Salacca zalacca) is valued for its peel's rich phytochemicals, including chlorogenic acid and rutin, which demonstrate …
• Balinese Tamarillo
  Fruit
  Human-reviewed profile
  Balinese Tamarillo is rich in phenolics, anthocyanins, and carotenoids, which contribute to its therapeutic properties. These compounds exer…
• Baliospermum Root
  Berry
  Human-reviewed profile
  Baliospermum montanum root contains potent phorbol esters including 12-deoxy-5b-hydroxyphorbol-13-myristate and baliospermin that stimulate …
• Balkan Fermented Yogurt (Tarator)
  Fermented/Probiotic
  Human-reviewed profile
  Balkan fermented yogurt contains bioactive peptides, GABA, and bacteriocins produced by Lactobacillus delbrueckii ssp. bulgaricus and Strept…
• Balloon Flower (Platycodon grandiflorus)
  Traditional Chinese Medicine
  Human-reviewed profile
  Balloon flower (Platycodon grandiflorus) contains platycodins and saponins that modulate immune function through enhanced natural killer cel…
• Balsa Nut
  Nut
  Human-reviewed profile
  While 'Balsa Nut' is not a recognized nutraceutical, related research on *Momordica balsamina* (Balsam Apple/Pear) highlights momordin for a…
• Balsam Fig
  Fruit
  Human-reviewed profile
  The requested 'Balsam Fig' is likely a misidentification; the relevant botanical is Balsam Fir (*Abies balsamea*), a North American conifer.…
• Balsamic Vinegar
  Fermented/Probiotic
  Human-reviewed profile
  Balsamic vinegar is rich in bioactive compounds like melanoidins, phenolic compounds, and acetic acid. These compounds exert antioxidant eff…
• Bambara Tuber
  Root/Rhizome
  Human-reviewed profile
  Bambara Tuber contains active compounds like flavonoids (e.g., rutin) and tannins (e.g., chlorogenic acid), exerting potent antioxidant effe…
• Bamboo Charcoal Powder
  Other
  Human-reviewed profile
  Bamboo charcoal powder functions as a high-capacity adsorbent through functional groups including -C-O, -COOH, and -NH₂ compounds that modif…
• Bamboo Grass Oil (Bambusoideae subfamily)
  Oil
  Human-reviewed profile
  Bamboo Grass Oil, derived from the Bambusoideae subfamily, is primarily recognized for its antioxidant, antibacterial, and anti-melanogenic …
• Bamboo Leaf Tea
  Leaf/Green
  Human-reviewed profile
  Bamboo leaf tea, rich in C-glycoside flavonoids (orientin, vitexin) and phenolic acids, exhibits preliminary antioxidant and anti-inflammato…
• Bamboo Manna
  Resin
  Human-reviewed profile
  Bamboo Manna, a siliceous exudate from bamboo, is rich in silicic acid, a crucial compound for promoting collagen synthesis. This mechanism …
• Bamboo Nectar Vinegar (Bambusa species)
  Other
  Human-reviewed profile
  Bamboo Nectar Vinegar, derived from Bambusa species, contains organic acids like acetic acid and various phenolic compounds that contribute …
• Bamboo Root Sugar
  Root/Rhizome
  Human-reviewed profile
  Bamboo Root Sugar refers to bioactive polysaccharides and oligosaccharides extracted from bamboo rhizomes, containing phytosterols like β-si…
• Bamboo Shoot
  Other
  Human-reviewed profile
  Bamboo shoots contain phenolic compounds and high levels of dietary fiber that provide antioxidant effects and support cardiovascular health…
• Bamboo Shoot Powder (Bambusa species)
  Other
  Human-reviewed profile
  Bamboo shoot powder contains silica and flavonoids that support collagen synthesis and provide antioxidant protection. The bioactive compoun…
• Bamboo Shoots
  Vegetable
  Human-reviewed profile
  Bamboo shoots are low-calorie vegetable sources rich in dietary fiber, potassium, and phenolic compounds that support digestive health and w…
• Bamboo Sugar
  Other
  Human-reviewed profile
  Bamboo Sugar is not a distinct, well-defined compound in scientific literature; rather, it refers to natural sugars within bamboo extracts o…
• Ban Lan Gen (Isatis indigotica root)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ban Lan Gen (Isatis indigotica root) contains indirubin and isatin as key bioactive compounds that exhibit antiviral and anti-inflammatory p…
• Ban Xia (Pinellia ternata, processed)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ban Xia (Pinellia ternata) contains phenolic compounds and alkaloids that reduce respiratory mucus secretion by inhibiting mucin production …
• Ban Xia Xie Xin Tang (Pinellia Decoction to Drain the Epigastrium)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ban Xia Xie Xin Tang is a traditional Chinese herbal formula containing Pinellia ternata, Scutellaria baicalensis, and Coptis chinensis that…
• Banaba Leaf (Lagerstroemia speciosa)
  Herb
  Human-reviewed profile
  Banaba leaf (Lagerstroemia speciosa) contains corosolic acid and ellagitannins that enhance glucose uptake by stimulating insulin receptor p…
• Banana Blossom
  Flower
  Human-reviewed profile
  Banana blossom, the edible flower of the banana plant, is rich in bioactive compounds like phenolics and flavonoids. These compounds contrib…
• Banana Core Flour (Musa species)
  Grain
  Human-reviewed profile
  Banana Core Flour is primarily valued for its high content of insoluble dietary fiber, including cellulose, hemicellulose, and lignin, along…
• Banana Flour Chips
  Grain
  Human-reviewed profile
  Banana Flour Chips are rich in resistant starch and diverse phenolic compounds, including gallic acid and chlorogenic acid. These bioactives…
• Banana Flour Resistant Starch
  Grain
  Human-reviewed profile
  Banana Flour Resistant Starch is primarily composed of Type 2 resistant starch (RS2), a functional fiber derived from unripe green bananas. …
• Banana Flower Sap (Musa species)
  Flower
  Human-reviewed profile
  Banana flower sap is rich in flavonoids like apigenin and quercetin glycosides, alongside unique compounds such as rescinnamine derivatives.…
• Banana Peel Fiber
  Fiber
  Human-reviewed profile
  Banana peel fiber is rich in phenolic compounds, flavonoids, carotenoids, and dietary fiber, which collectively contribute to its potent ant…
• Banana Peel Flour
  Grain
  Human-reviewed profile
  Banana peel flour contains concentrated polyphenolic compounds including gallocatechin, quercetin, and rutin that exert antioxidant and anti…
• Banana Peel Tea (Musa species)
  Tea
  Human-reviewed profile
  Banana peel tea is made from the dried peels of Musa species and contains high levels of potassium, magnesium, and tryptophan. These compoun…
• Banana Resistant Starch
  Other
  Human-reviewed profile
  Banana Resistant Starch (BRS) is primarily type 2 resistant starch (RS2), characterized by its compact crystalline structure and high amylos…
• Banana Root Flour (Ensete ventricosum)
  Root/Rhizome
  Human-reviewed profile
  Banana Root Flour, primarily composed of carbohydrates and dietary fiber, offers a sustained energy source and promotes digestive health. It…
• Banana Stem Powder
  Other
  Human-reviewed profile
  Banana Stem Powder is rich in bioactive compounds such as tannins, flavonoids, and polyphenols. These compounds primarily exhibit antioxidan…
• Banana Yucca Fruit
  Fruit
  Human-reviewed profile
  Banana yucca fruit (Yucca baccata) contains saponins, phenolics, and polysaccharides that exert anti-inflammatory effects by modulating NF-κ…
• Bangladeshi Holy Basil
  Herb
  Human-reviewed profile
  While specific research on a distinct 'Bangladeshi Holy Basil' variety is limited, Holy Basil (Ocimum tenuiflorum) generally exerts its bene…
• Bangladeshi Jackfruit (Artocarpus heterophyllus)
  Fruit
  Human-reviewed profile
  Bangladeshi jackfruit (Artocarpus heterophyllus) contains high concentrations of flavonoids, particularly artocarpin and heterophyllin, whic…
• Bangladeshi Jackfruit Seeds
  Fruit
  Human-reviewed profile
  Bangladeshi Jackfruit Seeds (Artocarpus heterophyllus) contain significant concentrations of polyphenols (243 mg GAE/100g) and flavonoids th…
• Bangladeshi Jute Leaf
  Leaf/Green
  Human-reviewed profile
  Bangladeshi Jute Leaf (Corchorus olitorius) contains chlorogenic acid as its primary antioxidant compound along with caffeic acid, quercetin…
• Bangladeshi Mango Leaf
  Leaf/Green
  Human-reviewed profile
  Bangladeshi Mango Leaf (Mangifera indica) contains mangiferin, a xanthone glucoside that activates Nrf2-mediated antioxidant pathways and in…
• Bangladeshi Rice Grass
  Other
  Human-reviewed profile
  Bangladeshi Rice Grass likely refers to young rice seedlings (Oryza sativa) or rice byproducts, which are rich in total phenolic compounds (…
• Bangladeshi Starfruit
  Fruit
  Human-reviewed profile
  Bangladeshi Starfruit (Averrhoa carambola) contains approximately 132 phytochemical compounds including gallic acid, catechins, coumaric aci…
• Bangladeshi Water Spinach
  Leaf/Green
  Human-reviewed profile
  Bangladeshi Water Spinach is rich in polyphenolic compounds and flavonoids, which are its predominant bioactive constituents. These compound…
• Banisteriopsis caapi
  Amazonian
  Human-reviewed profile
  Banisteriopsis caapi is a South American vine containing harmala alkaloids like harmine and harmaline. These compounds primarily act as reve…
• Baobab Fruit
  Fruit
  Human-reviewed profile
  Baobab fruit contains exceptionally high vitamin C levels (up to 300mg per 100g) and prebiotic fibers that support immune function and diges…
• Baobab Leaf
  Fruit
  Human-reviewed profile
  Baobab leaf (Adansonia digitata) contains proanthocyanidins that inhibit α-glucosidase with an IC₅₀ of 1 µg/mL, demonstrating significant an…
• Barbados Cherry
  Fruit
  Human-reviewed profile
  Barbados cherry is renowned for its exceptionally high vitamin C content, which, alongside a rich profile of phenolic compounds, drives its …
• Barbary Fig
  Fruit
  Human-reviewed profile
  Barbary fig (Opuntia ficus-indica) is rich in betalains, polyphenols, and polysaccharides that activate NF-κB signaling pathways to modulate…
• Barberry (Berberis vulgaris)
  Middle Eastern
  Human-reviewed profile
  Barberry (Berberis vulgaris) contains berberine as its primary bioactive alkaloid, which demonstrates antimicrobial and antioxidant properti…
• Barberry Bark Powder (Berberis vulgaris)
  Other
  Human-reviewed profile
  Barberry bark powder contains berberine, an isoquinoline alkaloid that activates AMPK pathways to support metabolic and digestive health. Th…
• Barberry Berries
  Berry
  Human-reviewed profile
  Barberry berries contain berberine, an alkaloid that activates AMPK pathways to support glucose metabolism and antimicrobial activity. These…
• Barberry Flower Extract (Berberis vulgaris)
  Extract
  Human-reviewed profile
  Barberry flower extract (Berberis vulgaris) contains berberine and other alkaloids that provide antimicrobial and anti-inflammatory effects …
• Barberry Fruit Vinegar (Berberis vulgaris)
  Fruit
  Human-reviewed profile
  Barberry Fruit Vinegar is a fermented product of *Berberis vulgaris* fruit, rich in antioxidants like anthocyanins and flavonoids, and conta…
• Barberry Juice (Berberis vulgaris)
  Berry
  Human-reviewed profile
  Barberry juice contains berberine (0.6 mg/mg extract), which activates AMP-activated protein kinase (AMPK) to enhance insulin sensitivity, g…
• Barberry Kernel Flour (Berberis vulgaris)
  Grain
  Human-reviewed profile
  Barberry Kernel Flour, derived from Berberis vulgaris, provides dietary fiber and contains beneficial compounds like berberine. Berberine, a…
• Barberry Leaf
  Leaf/Green
  Human-reviewed profile
  Barberry leaf contains berberine alkaloids that provide antimicrobial and anti-inflammatory properties by inhibiting bacterial growth and mo…
• Barberry Root Bark
  Herb
  Human-reviewed profile
  Barberry root bark (Berberis vulgaris) contains up to 4g/100g alkaloids, primarily berberine, which exerts anti-inflammatory effects by inhi…
• Barberry Root Syrup (Berberis vulgaris)
  Syrup
  Human-reviewed profile
  Barberry root syrup contains berberine, an alkaloid that activates AMPK pathways to regulate glucose metabolism and supports antimicrobial a…
• Barberry Seeds
  Herb
  Human-reviewed profile
  Barberry seeds contain berberine and essential fatty acids that support cardiovascular health by reducing cholesterol and improving circulat…
• Barberry Stem Extract (Berberis vulgaris)
  Extract
  Human-reviewed profile
  Barberry Stem Extract, derived from Berberis vulgaris, is primarily known for its key alkaloid, berberine, which confers significant antioxi…
• Barberry Tea
  Tea
  Human-reviewed profile
  Barberry tea contains berberine, a potent alkaloid that activates AMPK pathways to regulate glucose metabolism and support digestive health.…
• Barberry Vine Tea (Berberis vulgaris)
  Tea
  Human-reviewed profile
  Barberry Vine Tea, derived from *Berberis vulgaris*, is valued for its principal alkaloid, berberine, which confers significant antioxidant,…
• Barklya Leaf
  Leaf/Green
  Human-reviewed profile
  Barklya Leaf, known for its significant anti-inflammatory and antimicrobial properties, supports skin regeneration and wound healing. It con…
• Barley Beta-Glucan Prebiotic
  Other
  Human-reviewed profile
  Barley beta-glucan is a soluble dietary fiber primarily derived from barley cell walls, functioning as a prebiotic by stimulating beneficial…
• Barley Grass Juice
  Other
  Human-reviewed profile
  Barley grass juice, extracted from young Hordeum vulgare leaves, delivers concentrated gamma-aminobutyric acid (GABA) at up to 30.67 mg/100g…
• Barley Grass Juice (Hordeum vulgare)
  Other
  Human-reviewed profile
  Barley grass juice contains chlorophyll, superoxide dismutase (SOD), and flavonoids that provide antioxidant protection and support cellular…
• Barley Miso
  Fermented/Probiotic
  Human-reviewed profile
  Barley miso is a fermented paste containing live Lactobacillus and Bifidobacterium strains that support gut microbiome diversity and digesti…
• Barley Miso (Hordeum vulgare)
  Fermented/Probiotic
  Human-reviewed profile
  Barley miso (Hordeum vulgare) is a fermented paste rich in phenolic compounds including p-coumaric acid and ferulic acid, plus β-glucans tha…
• Barley Sprout Fiber Hordeum vulgare
  Fiber
  Human-reviewed profile
  Barley sprout fiber, rich in beta-glucans, promotes digestive health and cardiovascular wellness by modulating gut microbiota and lowering L…
• Barleygrass Chlorophyll (Hordeum vulgare)
  Other
  Human-reviewed profile
  Barleygrass Chlorophyll, derived from Hordeum vulgare, is rich in chlorophyll (542.9 mg/100g) alongside potent antioxidants and other bioact…
• Barnyard Millet
  Ancient Grains
  Human-reviewed profile
  Barnyard millet contains high levels of dietary fiber, resistant starch, and complete proteins that support digestive health and metabolic f…
• Barrel Cactus Fruit (Ferocactus species)
  Fruit
  Human-reviewed profile
  Barrel Cactus Fruit from Ferocactus species is rich in phenolics and flavonoids, which are key compounds contributing to its health benefits…
• Baru Nut
  Nut
  Human-reviewed profile
  Baru nut (Dipteryx alata) contains 50% oleic acid and potent phenolic compounds including catechin and epicatechin that demonstrate signific…
• Basil
  Herb
  Human-reviewed profile
  Basil (Ocimum basilicum) contains eugenol and polyphenolic compounds that provide potent antioxidant and anti-inflammatory effects. These bi…
• Basil Blossom Vinegar (Ocimum basilicum)
  Flower
  Human-reviewed profile
  Basil Blossom Vinegar delivers bioactive compounds such as linalool and rosmarinic acid, contributing to its proposed antioxidant and antimi…
• Basil Flower Honey (Ocimum basilicum)
  Flower
  Human-reviewed profile
  Basil Flower Honey inherits dominant bioactive compounds like linalool and methyl chavicol from *Ocimum basilicum* flowers. These compounds …
• Basil Flower Oil (Ocimum basilicum)
  Oil
  Human-reviewed profile
  Basil Flower Oil, rich in compounds like linalool and eugenol, exhibits significant antimicrobial, antioxidant, and anti-inflammatory proper…
• Basil Leaf Infusion (Ocimum basilicum)
  Leaf/Green
  Human-reviewed profile
  Basil Leaf Infusion, derived from Ocimum basilicum, is rich in phenolic acids, flavonoids, and terpenes such as linalool and eugenol. These …
• Basil Mint (Clinopodium vulgare)
  Herb
  Human-reviewed profile
  Basil Mint (Clinopodium vulgare) is rich in phenolic compounds like caffeic acid, chlorogenic acid, and catechin, which primarily inhibit cy…
• Basil Seed Vine Syrup (Ocimum basilicum)
  Syrup
  Human-reviewed profile
  Basil Seed Vine Syrup incorporates the dietary fiber from *Ocimum basilicum* seeds, supporting digestive regularity, and potentially carries…
• Basil Seeds (Ocimum basilicum)
  Herb
  Human-reviewed profile
  Basil seeds (Ocimum basilicum) contain high concentrations of rosmarinic acid and polysaccharide mucilage that provide antioxidant protectio…
• Bastard Almond
  Seed
  Human-reviewed profile
  Bastard Almond (Terminalia catappa) seeds are traditionally associated with supporting cognitive function, cardiovascular health, and metabo…
• Bastard Guava
  Fruit
  Human-reviewed profile
  Bastard Guava contains high concentrations of vitamin C and polyphenolic compounds that activate antioxidant pathways and modulate inflammat…
• Bat Flower (Tacca chantrieri)
  Fruit
  Human-reviewed profile
  Bat Flower (Tacca chantrieri) fruit supports digestive health through its fiber and provides energy from starch. The plant, particularly its…
• Bat Nut (Trapa bicornis)
  Seed
  Human-reviewed profile
  Bat Nut (Trapa bicornis) seeds are rich in polyphenols and flavonoids, which exert antioxidant properties by acting as hydrogen donors and s…
• Batata Leaf Infusion (Ipomoea batatas)
  Leaf/Green
  Human-reviewed profile
  Batata Leaf Infusion is rich in bioactive compounds like phenolic acids, flavonoids, and carotenoids, which collectively provide potent anti…
• Batoko Banana
  Fruit
  Human-reviewed profile
  Batoko Banana (Musa balbisiana) contains high levels of resistant starch and dopamine precursors that modulate gut microbiota and neurotrans…
• Batoko Plum
  Fruit
  Human-reviewed profile
  Batoko Plum (Flacourtia inermis) is recognized for its potent antioxidant properties, primarily due to phenolic compounds in its peel extrac…
• Batuan (Garcinia binucao)
  Fruit
  Human-reviewed profile
  Batuan (Garcinia binucao) is a Philippine indigenous fruit rich in flavonoids, xanthones, and terpenes, which contribute to its diverse ther…
• Batuan Fruit
  Fruit
  Human-reviewed profile
  Batuan fruit (Garcinia binucao) contains high levels of vitamin C and phenolic compounds that provide potent antioxidant activity. The fruit…
• Bavarian Blueberry
  Other
  Human-reviewed profile
  Bavarian Blueberry, likely a *Vaccinium corymbosum* cultivar, is rich in anthocyanins and other polyphenols. These compounds exert potent an…
• Bavarian Elderberry
  Berry
  Human-reviewed profile
  Bavarian Elderberry (Sambucus nigra) contains high concentrations of anthocyanins (39-153 mg/g dry weight) and flavonoids that demonstrate a…
• Bavarian Purple Asparagus
  Vegetable
  Human-reviewed profile
  Bavarian Purple Asparagus, like other purple varieties, is primarily valued for its high anthocyanin content, which provides potent antioxid…
• Bay Laurel Oil
  Oil
  Human-reviewed profile
  Bay Laurel Oil (Laurus nobilis) is rich in 1,8-cineole (27–50%), α-terpinyl acetate, eugenol, and methyl eugenol, which disrupt bacterial ce…
• Bayberry
  Fruit
  Human-reviewed profile
  Bayberry contains tannins and myricitrin that provide astringent and anti-inflammatory effects. These compounds support respiratory health, …
• Bayur Bark
  Bark
  Human-reviewed profile
  Bayur Bark, primarily sourced from *Pterospermum* species, contains key bioactive compounds like triterpenes and anacardic acids. These comp…
• BCAAs (2:1:1 Leucine:Isoleucine:Valine)
  Compound
  Human-reviewed profile
  BCAAs (Branched-Chain Amino Acids) consist of leucine, isoleucine, and valine in a 2:1:1 ratio, essential amino acids that cannot be produce…
• BCM-95 (Curcugreen)
  Other
  Human-reviewed profile
  BCM-95 (Curcugreen) is a patented curcumin extract that combines curcumin with turmeric essential oils to increase bioavailability by up to …
• Beach Grape
  Fruit
  Human-reviewed profile
  Beach Grape (*Caulerpa lentillifera*) is a marine seaweed abundant in bioactive compounds such as flavonoids and polysaccharides. It exhibit…
• Beach Nettle Shoots (Urtica dioica)
  Other
  Human-reviewed profile
  Beach Nettle Shoots (Urtica dioica) are rich in bioactive compounds like polyphenols and flavonoids, including quercetin and caffeic acid de…
• Beach Plum Kernel Oil (Prunus domestica)
  Oil
  Human-reviewed profile
  Beach Plum Kernel Oil, correctly identified as European Plum Kernel Oil (Prunus domestica), is a lightweight carrier oil rich in oleic and l…
• Beach Plums (Prunus maritima)
  Fruit
  Human-reviewed profile
  Beach plums are rich in proanthocyanidins, which contribute to their antibacterial properties and support urinary tract health by preventing…
• Bear Root (Osha Root)
  Herb
  Human-reviewed profile
  Bear Root (Osha Root) contains bioactive compounds like E-ligustilide and terpenes which primarily support respiratory and immune health. Th…
• Bearberry
  Fruit
  Human-reviewed profile
  Bearberry fruit contains arbutin and complex phenolic compounds including gallotannins and quercetin glycosides that exhibit antimicrobial a…
• Bee Bread (Fermented Pollen)
  Other
  Human-reviewed profile
  Bee bread is fermented pollen created by honeybees through lactic acid fermentation, containing enhanced bioavailable nutrients including fl…
• Bee Bread Infusion (Apis mellifera)
  Other
  Human-reviewed profile
  Bee Bread Infusion, derived from fermented pollen, boasts diverse polyphenols like quercetin and kaempferol, alongside essential fatty acids…
• Bee Larvae Infusion (Apis mellifera)
  Other
  Human-reviewed profile
  Bee Larvae Infusion is rich in essential nutrients and bioactive compounds like N-glycosylated major royal jelly proteins (MRJPs), particula…
• Bee Pollen Caviar
  Other
  Human-reviewed profile
  Bee Pollen Caviar represents an innovative culinary format of traditional bee pollen (Apis mellifera), containing the same bioactive compoun…
• Bee Pollen Granules
  Other
  Human-reviewed profile
  Bee pollen granules contain concentrated phenolic compounds, flavonoids (quercetin, kaempferol, isorhamnetin), and carotenoids that inhibit …
• Bee Pollen Milk (Apis mellifera)
  Other
  Human-reviewed profile
  Bee Pollen Milk delivers essential amino acids and carbohydrates for tissue repair, muscle function, and energy, alongside enhanced polyphen…
• Bee Pollen Syrup (Apis mellifera)
  Syrup
  Human-reviewed profile
  Bee Pollen Syrup delivers a rich profile of essential amino acids, fatty acids, and carbohydrates, along with various micronutrients. These …
• Bee Venom Therapy (Apitoxin)
  Other
  Human-reviewed profile
  Bee venom therapy uses apitoxin, a complex mixture containing melittin as the primary bioactive peptide, to treat inflammatory conditions th…
• Beech Leaves (Fagus spp.)
  Herb
  Human-reviewed profile
  Beech leaves (Fagus spp.) contain potent bioactive compounds like hydroxycinnamoyl derivatives and flavonoids, which contribute to their hea…
• Beech Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Beech mushroom (Hypsizygus marmoreus) contains hypsiziprenols, indole compounds including melatonin, and beta-glucans that modulate immune f…
• Beechwood Vine Syrup (Fagus grandifolia)
  Syrup
  Human-reviewed profile
  Beechwood Vine Syrup provides readily available energy primarily from its natural sugars, fructose and glucose. While general antioxidant su…
• Beef Tendon Collagen
  Protein
  Human-reviewed profile
  Beef tendon collagen provides Type I and Type III collagen peptides that support joint cartilage synthesis and skin elasticity. The bioactiv…
• Beet Blossom Vinegar (Beta vulgaris)
  Flower
  Human-reviewed profile
  Beet Blossom Vinegar, likely referring to a Beta vulgaris preparation, contains key compounds like betalains and nitrates. These bioactives …
• Beet Flower Vinegar (Beta vulgaris)
  Flower
  Human-reviewed profile
  Beet Flower Vinegar leverages betalains for potent antioxidant effects, notably inhibiting lipid peroxidation, and its natural nitrate conte…
• Beet Green Powder (Beta vulgaris)
  Other
  Human-reviewed profile
  Beet Green Powder, rich in betalains, phenolic acids, and nitrates, offers significant antioxidant and cardiovascular benefits. These bioact…
• Beet Greens
  Leaf/Green
  Human-reviewed profile
  Beet greens, the leafy tops of *Beta vulgaris*, are rich in betalains and flavonoids, which act as potent antioxidants and anti-inflammatory…
• Beet Stalk Powder (Beta vulgaris)
  Other
  Human-reviewed profile
  Beet Stalk Powder is characterized by its primary bioactive compound, Vitexin-2-O-Rhamnoside, alongside other beneficial flavonoids. These c…
• Beet-Kombucha Fusion Drink
  Fermented/Probiotic
  Human-reviewed profile
  Beet-Kombucha Fusion Drink supports gut health through probiotic cultures and phenolic compounds, while beetroot's nitrates improve cardiova…
• Beetroot Energy Drink
  Other
  Human-reviewed profile
  Beetroot energy drinks are rich in inorganic nitrate, which converts to nitric oxide to enhance cardiovascular function and athletic perform…
• Beetroot Greens
  Leaf/Green
  Human-reviewed profile
  Beetroot greens are rich in betalains and polyphenols, which exert potent antioxidant effects by activating Nrf2 and anti-inflammatory actio…
• Beetroot Greens (Beta vulgaris)
  Leaf/Green
  Human-reviewed profile
  Beetroot greens contain high concentrations of nitrates, betalains, and folate that support cardiovascular health through nitric oxide produ…
• Beetroot Powder (Nitrate)
  Other
  Human-reviewed profile
  Beetroot powder contains high concentrations of dietary nitrates that convert to nitric oxide in the body, promoting vasodilation and enhanc…
• Beetroot Stalk Vinegar (Beta vulgaris)
  Other
  Human-reviewed profile
  Beetroot Stalk Vinegar derives its potential health benefits primarily from flavonoids like vitexin-2-O-rhamnoside, present in beetroot stal…
• Beetroot Vine Powder (Beta vulgaris)
  Other
  Human-reviewed profile
  Beetroot Vine Powder is rich in betalains, such as betanin and vulgaxanthin, which exert potent antioxidant effects by scavenging free radic…
• Behenic Acid (C22:0)
  Other
  Human-reviewed profile
  Behenic acid (C22:0) is a very long-chain saturated fatty acid that enhances skin barrier function by increasing ceramide synthesis in the s…
• Beilschmiedia Nut
  Nut
  Human-reviewed profile
  Specific scientific data, including key bioactive compounds and mechanisms of action for the Beilschmiedia nut, is currently unavailable in …
• Belarusian Black Currant
  Berry
  Human-reviewed profile
  Belarusian Black Currant (Ribes nigrum L.) contains potent anthocyanins including delphinidin 3-O-rutinoside and cyanidin 3-O-glucoside that…
• Belarusian Golden Apple (Malus domestica)
  Fruit
  Human-reviewed profile
  Belarusian Golden Apple (Malus domestica) contains high concentrations of polyphenolic compounds including flavan-3-ols like procyanidin B1 …
• Belarusian Golden Beet
  Root/Rhizome
  Human-reviewed profile
  Belarusian Golden Beet (Beta vulgaris) contains high concentrations of betaxanthin betalains and dietary nitrates that activate the Nrf2-ARE…
• Belarusian Honeycomb
  Other
  Human-reviewed profile
  Belarusian Honeycomb, like general raw honeycomb, is rich in bioactive compounds such as phenolics, flavonoids, and 10-hydroxy-2-decenoic ac…
• Belarusian Sea Buckthorn
  Other
  Human-reviewed profile
  Belarusian Sea Buckthorn, derived from Hippophae rhamnoides L., is rich in polyphenolic flavonoids and carotenoids, which exert potent antio…
• Belarusian Sorrel
  Leaf/Green
  Human-reviewed profile
  Belarusian Sorrel (Rumex acetosa variety) delivers antioxidant activity through flavonoids, phenolic acids, and high vitamin C content that …
• Belarusian Wild Berry
  Berry
  Human-reviewed profile
  Belarusian Wild Berry refers to a collective of indigenous fruits like wild raspberry (*Rubus idaeus*), lingonberry (*Vaccinium vitis-idaea*…
• Belarusian Winter Rye
  Grain
  Human-reviewed profile
  Belarusian Winter Rye (Secale cereale) contains concentrated bioactive compounds including phenolic acids like ferulic acid and chlorogenic …
• Belarusian Winter Wheat
  Grain
  Human-reviewed profile
  Belarusian Winter Wheat (Triticum aestivum) contains significant levels of ferulic acid, β-tocotrienol, and dietary fiber that demonstrate a…
• Beldi Olive
  Fruit
  Human-reviewed profile
  Beldi olives are rich in bioactive compounds like oleuropein and hydroxytyrosol. These potent phenolics exert antioxidant, anti-inflammatory…
• Beleric Myrobalan
  Fruit
  Human-reviewed profile
  Beleric Myrobalan (Terminalia bellirica) contains bioactive compounds including galloyl glucose, belleric acid, and chebulagic acid that exe…
• Belgian Chicory Root
  Root/Rhizome
  Human-reviewed profile
  Belgian Chicory Root, derived from Cichorium intybus var. foliosum, is rich in prebiotic inulin, supporting digestive health, and sesquiterp…
• Belgian Lambic Yeast
  Fermented/Probiotic
  Human-reviewed profile
  Belgian Lambic Yeast, primarily *Brettanomyces* species like *B. bruxellensis*, produces key volatile phenols such as 4-ethylphenol and 4-et…
• Beli Fruit
  Fruit
  Human-reviewed profile
  Beli fruit (*Aegle marmelos*) is rich in bioactive compounds like marmelosin and various phenolics, demonstrating significant antioxidant an…
• Belizean Allspice Berries
  Other
  Human-reviewed profile
  Belizean Allspice Berries, derived from *Pimenta dioica*, are rich in bioactive compounds like eugenol, quercetin, and gallic acid. These co…
• Belizean Cacao Nibs
  Seed
  Human-reviewed profile
  Belizean Cacao Nibs are rich in bioactive compounds like flavanols (e.g., epicatechin) and methylxanthines (e.g., theobromine), which contri…
• Belizean Chocolate Beans
  Other
  Human-reviewed profile
  Belizean Chocolate Beans, rich in flavanols like epicatechin, exert potent antioxidant effects by combating oxidative stress and supporting …
• Belizean Cohune Oil
  Oil
  Human-reviewed profile
  Belizean Cohune Oil, derived from *Attalea cohune* nuts, is rich in fatty acids, essential oils, and novel alkaloids like Corozine A. Its po…
• Belizean Cohune Palm Oil
  Oil
  Human-reviewed profile
  Belizean Cohune Palm Oil nourishes skin, supports cardiovascular health, and boosts immunity with its rich profile of healthy fats and vitam…
• Belizean Jungle Plums (Spondias mombin)
  Fruit
  Human-reviewed profile
  Belizean Jungle Plums (*Spondias mombin*) are rich in bioactive compounds like chlorogenic acid and flavonoids, which exert significant anti…
• Belizean Mahogany Nuts
  Nut
  Human-reviewed profile
  Belizean Mahogany Nuts contain mahagonin (MSC15), a key bioactive compound demonstrating potent antidiabetic activity by inhibiting PTP-1B p…
• Belizean Nutmeg Butter
  Other
  Human-reviewed profile
  Belizean Nutmeg Butter, a fixed oil from *Myristica fragrans* seeds, is rich in myristic acid and trimyristin, alongside bioactive compounds…
• Belizean Palm Hearts
  Vegetable
  Human-reviewed profile
  Belizean Palm Hearts are primarily valued for their high dietary fiber content, which supports gut health by promoting regularity and a dive…
• Belizean Peppergrass
  Other
  Human-reviewed profile
  Belizean Peppergrass, likely *Lepidium virginicum*, is traditionally recognized for its immune-boosting and antioxidant properties, attribut…
• Belizean Rose Apple
  Other
  Human-reviewed profile
  Belizean Rose Apple (*Syzygium aqueum*) is rich in bioactive compounds such as flavonoids (e.g., myricetin-3-O-rhamnoside), phenolic acids, …
• Belizean Wild Tamarind
  Other
  Human-reviewed profile
  Belizean Wild Tamarind, specifically Dialium guianense, is distinct from Tamarindus indica, though research on bioactives primarily concerns…
• Benfotiamine (Fat-Soluble B1)
  Vitamin
  Human-reviewed profile
  Benfotiamine is a fat-soluble derivative of thiamine (vitamin B1) that crosses cell membranes more efficiently than regular thiamine. It act…
• Bengal Almond
  Seed
  Human-reviewed profile
  Bengal Almond seeds contain tocopherols, squalene, and unique fatty acid profiles that modulate lipid metabolism and support cardiovascular …
• Bengal Currant
  Fruit
  Human-reviewed profile
  While 'Bengal Currant' lacks a definitive botanical identification in recent research, studies on potentially related 'Bengal lemon' highlig…
• Bengal Gram Flour
  Legume
  Human-reviewed profile
  Bengal gram flour contains bioactive polyphenols including ferulic, gallic, and chlorogenic acids that function as antioxidants by scavengin…
• Bengali Tamarind
  Other
  Human-reviewed profile
  Tamarind contains a rich profile of polyphenols and flavonoids, which primarily exert antioxidant effects by scavenging free radicals and re…
• Beni Oil
  Oil
  Human-reviewed profile
  Beni oil, derived from Sesamum indicum seeds, contains sesamin and sesamolin lignans that modulate PPARα/γ pathways for lipid metabolism and…
• Beninese Black-Eyed Pea
  Legume
  Human-reviewed profile
  Beninese Black-Eyed Pea (Vigna unguiculata) contains phenolic compounds and potential isoflavones that may support cardiovascular health thr…
• Beninese Groundnut
  Legume
  Human-reviewed profile
  Beninese Groundnut, identified as Bambara groundnut (Vigna subterranea), is rich in phenolic compounds like catechin dimer and quercetin-3-O…
• Beninese Palm Fruit
  Fruit
  Human-reviewed profile
  Beninese Palm Fruit (Elaeis guineensis) is known for its Palm Fruit Bioactive complex (PFBc) or Water-Soluble Palm Fruit Extract (WSPFE), ri…
• Beninese Plantain (Musa paradisiaca)
  Fruit
  Human-reviewed profile
  Beninese plantain (Musa paradisiaca) contains diverse phytochemicals including phenolic acids, flavonoids, and alkaloids that exert anti-inf…
• Beninese Shea Nut
  Nut
  Human-reviewed profile
  Beninese Shea Nut (Vitellaria paradoxa) contains high concentrations of tocopherols (76-80% alpha-tocopherol) and lupeol that provide antiox…
• Beninese Wild Shea Fruit
  Fruit
  Human-reviewed profile
  Beninese Wild Shea Fruit (Vitellaria paradoxa) contains high concentrations of phenolic compounds (734.643 mg/g in seeds) and flavonoids (18…
• Beninese Wild Yam
  Root/Rhizome
  Human-reviewed profile
  Beninese Wild Yam, encompassing various *Dioscorea* species, is valued for its complex carbohydrates, dietary fiber, and bioactive compounds…
• Beninese Yam Root
  Root/Rhizome
  Human-reviewed profile
  Beninese Yam Root, identified as *Dioscorea rotundata*, provides potent antioxidant effects through its rich content of flavonoids and suppo…
• Bentonite Clay (Montmorillonite)
  Other
  Human-reviewed profile
  Bentonite clay contains montmorillonite, an aluminum phyllosilicate mineral with high cation exchange capacity that binds toxins and heavy m…
• Benzoin
  Resin
  Human-reviewed profile
  Benzoin is a resin derived primarily from Styrax benzoin and related trees, rich in benzoic acid, benzyl benzoate, and cinnamic acid esters …
• Berberine (5,6-dihydrodibenzo(a,g)quinolizinium alkaloid)
  Compound
  Human-reviewed profile
  Berberine is a quaternary ammonium alkaloid derived from plants such as Berberis aristata and Coptis chinensis, functioning primarily as an …
• Berberine (Isoquinoline Alkaloid)
  Compound
  Human-reviewed profile
  Berberine is an isoquinoline alkaloid that activates AMPK (AMP-activated protein kinase) to regulate glucose metabolism and lipid synthesis.…
• Berberine Bark (Berberis Vulgaris)
  Other
  Human-reviewed profile
  Berberine bark (Berberis vulgaris) contains the alkaloid berberine, which activates AMPK enzyme to regulate glucose metabolism and reduce bl…
• Berberine from Barberry
  Other
  Human-reviewed profile
  Berberine is a bioactive isoquinoline alkaloid extracted from plants like barberry, recognized for its diverse pharmacological actions. Its …
• Berberine Phytosome (Berbevis)
  Compound
  Human-reviewed profile
  Berberine phytosome (Berbevis) is an enhanced bioavailable form of berberine that activates AMPK pathways for improved glucose metabolism. T…
• Bergamot
  Other
  Human-reviewed profile
  Bergamot contains powerful polyphenols including naringin, neohesperidin, and neoeriocitrin that specifically target HMG-CoA reductase to lo…
• Bergamot Citrus
  Fruit
  Human-reviewed profile
  Bergamot Citrus is rich in flavonoids such as brutieridin and melitidin, which inhibit HMG-CoA reductase to significantly reduce LDL cholest…
• Bergamot Flower Vinegar (Citrus bergamia)
  Flower
  Human-reviewed profile
  Bergamot Flower Vinegar contains beneficial flavonoids and monoterpenes, which contribute to its therapeutic properties. These compounds exe…
• Bergamot Honey (Citrus bergamia)
  Other
  Human-reviewed profile
  Bergamot Honey combines the antioxidant and antimicrobial properties of traditional honey with potential contributions from *Citrus bergamia…
• Bergamot Oil
  Oil
  Human-reviewed profile
  Bergamot Oil, derived from Citrus bergamia, is rich in monoterpenes like limonene, linalool, and linalyl acetate, exerting significant antio…
• Bergamot Oil (Citrus bergamia)
  Other
  Human-reviewed profile
  Bergamot oil contains limonene and linalyl acetate that modulate GABA neurotransmitter activity to reduce anxiety and stress. These monoterp…
• Bergamot Orange
  Fruit
  Human-reviewed profile
  Bergamot orange (Citrus bergamia) contains bioactive flavonoids including eriocitrin, naringin, and neoeriocitrin that reduce cardiovascular…
• Bergamot Pear
  Fruit
  Human-reviewed profile
  Bergamot (Citrus bergamia) is rich in unique flavanone glycosides like neoeriocitrin, neohesperidin, naringin, brutieridin, and melitidin. T…
• Bergapten (5-methoxypsoralen)
  Compound
  Human-reviewed profile
  Bergapten (5-methoxypsoralen) is a naturally occurring furanocoumarin found in citrus peels, parsley, and angelica root that functions as a …
• Berry Antioxidant Smoothie
  Berry
  Human-reviewed profile
  Berry antioxidant smoothies are rich in phenolic compounds like anthocyanins and vitamin C, which primarily exert their benefits through pot…
• Bersama Leaf
  Leaf/Green
  Human-reviewed profile
  Bersama Leaf, from *Bersama abyssinica*, contains key bioactive compounds like flavonoids and mangiferin. These primarily confer hepatoprote…
• Bertholletia excelsa
  Amazonian
  Human-reviewed profile
  Brazil nuts (Bertholletia excelsa) are exceptionally rich in selenium, containing up to 96 mcg per nut, which supports antioxidant enzyme fu…
• Beta-Alanine
  Compound
  Human-reviewed profile
  Beta-alanine is a non-essential amino acid that increases muscle carnosine levels, which acts as an intracellular pH buffer during high-inte…
• Beta-Alanine (CarnoSyn)
  Other
  Human-reviewed profile
  Beta-alanine is a non-essential amino acid that increases muscle carnosine levels by 40-80% within 4-8 weeks. It enhances muscular endurance…
• Beta-Carotene (Carotenoid)
  Compound
  Human-reviewed profile
  Beta-carotene is a provitamin A carotenoid that converts to retinol in the body and serves as a powerful antioxidant. It neutralizes free ra…
• Beta-Carotene (Provitamin A)
  Vitamin
  Human-reviewed profile
  Beta-carotene is a provitamin A carotenoid that converts to retinol in the intestine via the enzyme beta-carotene 15,15'-monooxygenase. It f…
• Beta-Carotene from Carrots
  Vitamin
  Human-reviewed profile
  Beta-carotene from carrots is a fat-soluble carotenoid pigment that serves as a potent antioxidant and a crucial provitamin A precursor. It …
• Beta-Carotene from Pumpkin
  Vegetable
  Human-reviewed profile
  Beta-carotene from pumpkin is a crucial carotenoid pigment that the body efficiently converts into Vitamin A. This conversion is essential f…
• Beta-Carotene from Sweet Potatoes
  Compound
  Human-reviewed profile
  Beta-carotene, a major provitamin A carotenoid from sweet potatoes, is primarily recognized for its conversion into vitamin A, crucial for v…
• Beta-Cryptoxanthin
  Compound
  Human-reviewed profile
  Beta-cryptoxanthin is a provitamin A carotenoid that converts to vitamin A in the body and demonstrates potent antioxidant properties. It su…
• Beta-D-Glucan (1,3/1,6 Mushroom)
  Mushroom/Fungi
  Human-reviewed profile
  Beta-D-glucan (1,3/1,6) is a polysaccharide extracted from mushroom cell walls that activates immune cells through Dectin-1 receptor binding…
• Beta-Ecdysterone from Spinach
  Other
  Human-reviewed profile
  Beta-ecdysterone is a phytoecdysteroid primarily known for inducing skeletal muscle hypertrophy. It achieves this by activating estrogen rec…
• Beta-Fructosidase Enzyme EC 3.2.1.26
  Enzyme
  Human-reviewed profile
  Beta-fructosidase, also known as invertase, is an enzyme (EC 3.2.1.26) that primarily catalyzes the hydrolysis of sucrose into its constitue…
• Beta-Galactosidase Enzyme
  Enzyme
  Human-reviewed profile
  Beta-galactosidase is a glycoside hydrolase enzyme that efficiently breaks down lactose, a disaccharide found in dairy products. This enzyma…
• Beta-Glucan (Oat)
  Fermented/Probiotic
  Human-reviewed profile
  Oat beta-glucan is a soluble fiber that forms viscous gels in the digestive tract, binding bile acids to lower LDL cholesterol levels. This …
• Beta-Glucan (Yeast)
  Fermented/Probiotic
  Human-reviewed profile
  Beta-glucan from yeast is a polysaccharide that activates immune cells through Dectin-1 receptor binding, enhancing macrophage and natural k…
• Beta-glucans
  Mushroom/Fungi
  Human-reviewed profile
  Beta-glucans are soluble fiber compounds primarily derived from oats, barley, and medicinal mushrooms that activate immune cells through dec…
• Beta-Glucans from Barley
  Fiber
  Human-reviewed profile
  Barley beta-glucans are soluble dietary fibers, primarily mixed-linkage (1,3;1,4)-β-D-glucans, found in barley's cell walls. They exert thei…
• Beta-Glucans from Mushrooms
  Other
  Human-reviewed profile
  Beta-glucans from mushrooms are complex polysaccharides, primarily β-1,3-glucans with β-1,6-side chains, acting as biological response modif…
• Beta-Glucans from Oats
  Other
  Human-reviewed profile
  Beta-glucans from oats are mixed-linkage polysaccharides composed of glucose units with β-(1→4) and β-(1→3) bonds that form viscous gels in …
• Beta-Glucosidase Enzyme
  Enzyme
  Human-reviewed profile
  Beta-glucosidase is a glycoside hydrolase enzyme that catalyzes the hydrolysis of β-1,4-glycosidic bonds in various plant compounds, includi…
• Beta-Mannan from Aloe
  Compound
  Human-reviewed profile
  Beta-Mannan from Aloe refers to acemannan, a primary bioactive polysaccharide extracted from the inner gel of Aloe vera. It acts as a potent…
• Beta-Sitosterol from Avocados
  Compound
  Human-reviewed profile
  Beta-sitosterol is the most abundant phytosterol in avocados, recognized for its significant cholesterol-lowering, anti-carcinogenic, and im…
• Betaine Anhydrous (TMG)
  Other
  Human-reviewed profile
  Betaine anhydrous (trimethylglycine) functions as a methyl donor and osmolyte, supporting cellular hydration and energy metabolism. It incre…
• Betaine from Beets
  Other
  Human-reviewed profile
  Betaine, or trimethylglycine, is a naturally occurring compound from beets known for its significant antioxidant and cellular protective pro…
• Betaine HCL from Beets Beta vulgaris
  Compound
  Human-reviewed profile
  Betaine HCL is a supplemental form of betaine, an organic compound found in beets (Beta vulgaris), primarily known for its role as a methyl …
• Betalains from Beets
  Other
  Human-reviewed profile
  Betalains, notably betanin and betaxanthins, are water-soluble pigments in beets with significant health benefits. They exert potent antioxi…
• Betel Leaf
  Leaf/Green
  Human-reviewed profile
  Betel leaf (Piper betle) contains potent bioactive compounds like hydroxychavicol and allylpyrocatechol. These compounds exert antioxidant, …
• Betel Leaf Vine
  Syrup
  Human-reviewed profile
  Betel Leaf Vine (Piper betle L.) is recognized for its traditional use and diverse biological activities, including antimicrobial, antioxida…
• Betel Nut
  Nut
  Human-reviewed profile
  Betel nut (Areca catechu) contains arecoline, an alkaloid that activates muscarinic and nicotinic acetylcholine receptors to produce stimula…
• Betel Nut Husk Powder
  Other
  Human-reviewed profile
  Betel Nut Husk Powder contains phenolics like epicatechin and tannins, offering antioxidant and astringent properties. Its epicatechin conte…
• Betel Nut Palm
  Nut
  Human-reviewed profile
  Betel nut contains arecoline, a primary alkaloid, along with flavonoids and tannins, which traditionally contribute to its stimulating and d…
• Betel Vine Leaves
  Herb
  Human-reviewed profile
  Betel Vine Leaves (*Piper betle*) contain key phenolic compounds like hydroxychavicol and eugenol, contributing to their traditional medicin…
• Bhringraj (Eclipta alba)
  Other
  Human-reviewed profile
  Bhringraj (Eclipta alba) is an Ayurvedic herb containing wedelolactone and demethylwedelolactone that protects liver cells by reducing oxida…
• Bhringraj (Eclipta prostrata)
  Ayurveda
  Human-reviewed profile
  Bhringraj (Eclipta prostrata) is an Ayurvedic herb containing bioactive compounds wedelolactone and ecliptin that promote hair growth throug…
• Bhumi Amla (Phyllanthus niruri)
  Ayurveda
  Human-reviewed profile
  Bhumi Amla (Phyllanthus niruri) is an Ayurvedic herb rich in lignans like phyllanthin and hypophyllanthin, contributing to its hepatoprotect…
• Bhumyamalaki (Phyllanthus amarus)
  Ayurveda
  Human-reviewed profile
  Bhumyamalaki (Phyllanthus amarus) is an Ayurvedic herb containing phyllanthin and hypophyllanthin as key bioactive compounds. These lignans …
• Bhumyamalaki (Phyllanthus niruri)
  Other
  Human-reviewed profile
  Bhumyamalaki (Phyllanthus niruri) contains phyllanthin and hypophyllanthin, lignans that protect liver cells from oxidative damage and suppo…
• Bhut Jolokia Pepper
  Fruit
  Human-reviewed profile
  Bhut Jolokia pepper's extreme pungency comes from capsaicin and dihydrocapsaicin, its primary bioactive compounds. These compounds interact …
• Bhutanese Alpine Mint
  Other
  Human-reviewed profile
  Bhutanese Alpine Mint, a high-altitude Mentha variety, is rich in menthol, phenolic acids, and flavonoids that act as anti-inflammatory agen…
• Bhutanese Bamboo Shoots
  Other
  Human-reviewed profile
  Bhutanese Bamboo Shoots are rich in bioactive compounds like phenols, flavonoids, and phytosterols, which contribute to antioxidant, anti-in…
• Bhutanese Barberry Leaves (Berberis spp.)
  Leaf/Green
  Human-reviewed profile
  Bhutanese Barberry leaves are rich in isoquinoline alkaloids, particularly berberine, which contributes to their therapeutic effects. These …
• Bhutanese Barley Grass
  Other
  Human-reviewed profile
  Bhutanese Barley Grass, derived from young Hordeum vulgare shoots, is a functional food rich in flavonoids, SOD, and chlorophyll. These comp…
• Bhutanese Barley Shoots
  Other
  Human-reviewed profile
  Bhutanese Barley Shoots are rich in bioactive compounds like GABA, flavonoids, and superoxide dismutase (SOD). These contribute to health be…
• Bhutanese Buckwheat
  Grain
  Human-reviewed profile
  Bhutanese Buckwheat (Fagopyrum tataricum) is a pseudocereal rich in flavonoids like rutin and quercetin, which confer significant antioxidan…
• Bhutanese Forest Tea
  Tea
  Human-reviewed profile
  Bhutanese Forest Tea is rich in polyphenols, especially catechins like epigallocatechin gallate (EGCG), which exert powerful antioxidant eff…
• Bhutanese Gooseberry
  Berry
  Human-reviewed profile
  Bhutanese gooseberry contains concentrated flavonoids and anthocyanins that provide potent antioxidant protection by neutralizing reactive o…
• Bhutanese Herbal Sprouts
  Other
  Human-reviewed profile
  Sprouts derived from Bhutanese medicinal plants are characterized by an enriched profile of bioactive compounds such as phenolics and glucos…
• Bhutanese Himalayan Barley
  Grain
  Human-reviewed profile
  Bhutanese Himalayan Barley, rich in beta-glucans and phenolic compounds, supports cardiovascular health by lowering cholesterol and offers s…
• Bhutanese Himalayan Tea (Camellia sinensis)
  Tea
  Human-reviewed profile
  Bhutanese Himalayan Tea is a high-altitude varietal of Camellia sinensis, rich in catechins, caffeine, and L-theanine. Its catechins act as …
• Bhutanese Lemon Grass Tea
  Tea
  Human-reviewed profile
  Bhutanese Lemon Grass Tea, derived from Cymbopogon citratus, contains bioactive compounds like citral, flavonoids, and phenolics. These cont…
• Bhutanese Mountain Apple
  Other
  Human-reviewed profile
  The Bhutanese Mountain Apple, likely a *Malus baccata* variant, offers general antioxidant benefits due to its polyphenol content, contribut…
• Bhutanese Mountain Herb
  Herb
  Human-reviewed profile
  The term 'Bhutanese Mountain Herb' does not refer to a single, scientifically identified medicinal plant species in current literature. Ther…
• Bhutanese Red Buckwheat
  Grain
  Human-reviewed profile
  Bhutanese Red Buckwheat, primarily the Tartary buckwheat variety, is exceptionally rich in rutin, a powerful flavonoid. Rutin and its aglyco…
• Bhutanese Red Rice
  Grain
  Human-reviewed profile
  Bhutanese Red Rice is rich in bioactive compounds like flavan-3-ols, tocopherols, and other phenolics, concentrated in its bran layer. These…
• Bhutanese Rice Noodles
  Grain
  Human-reviewed profile
  Bhutanese Rice Noodles, likely prepared from pigmented red rice, are rich in bioactive anthocyanins, phenolics, and flavonoids. These compou…
• Bhutanese Wild Barley
  Grain
  Human-reviewed profile
  Bhutanese Wild Barley is rich in diverse bioactive compounds like phenolic acids, flavonoids, and β-glucans, often surpassing cultivated var…
• Bhutanese Wild Mint (Mentha longifolia)
  Herb
  Human-reviewed profile
  Bhutanese Wild Mint (Mentha longifolia) contains diverse active compounds, primarily shikimates (phenolics/phenoloids) and mevalonates (terp…
• Bhutanese Wild Rhododendron
  Flower
  Human-reviewed profile
  Bhutanese Wild Rhododendron, specifically *Rhododendron arboreum*, is rich in potent bioactive compounds, including various flavonoids and p…
• Bhutanese Wild Strawberry
  Fruit
  Human-reviewed profile
  Specific phytochemical profiles and mechanisms of action for Bhutanese Wild Strawberry (Fragaria nubicola) are not yet thoroughly documented…
• Bhutanese Yak Butter
  Other
  Human-reviewed profile
  Bhutanese yak butter is rich in unique odd- and branched-chain fatty acids, conjugated linoleic acid (CLA), EPA, and DHA, along with casein-…
• Bhutanese Yak Milk
  Other
  Human-reviewed profile
  Bhutanese Yak Milk is rich in bioactive compounds like antioxidant peptides from casein, which reduce oxidative activity, and anticancer pep…
• Bibhitaki (Terminalia bellirica)
  Ayurveda
  Human-reviewed profile
  Bibhitaki (Terminalia bellirica) contains gallic acid and ellagic acid as primary bioactive compounds that provide hepatoprotective and resp…
• Bifidobacterium Animalis
  Fermented/Probiotic
  Human-reviewed profile
  Bifidobacterium animalis subsp. lactis is a well-researched probiotic that produces lactic and acetic acids to enhance digestion, improve nu…
• Bifidobacterium animalis subsp. lactis Bi-07
  Other
  Human-reviewed profile
  Bifidobacterium animalis subsp. lactis Bi-07 is a clinically studied probiotic strain that produces short-chain fatty acids, particularly ac…
• Bifidobacterium breve M-16V
  Fermented/Probiotic
  Human-reviewed profile
  Bifidobacterium breve M-16V is a clinically studied probiotic strain that produces short-chain fatty acids and bacteriocins to support gut h…
• Bifidobacterium breve Yakult
  Fermented/Probiotic
  Human-reviewed profile
  Bifidobacterium breve Yakult is a proprietary probiotic strain that produces bacteriocins and short-chain fatty acids to modulate gut microb…
• Bifidobacterium infantis 35624
  Fermented/Probiotic
  Human-reviewed profile
  Bifidobacterium infantis 35624 is a clinically studied probiotic strain that modulates gut microbiota through production of short-chain fatt…
• Bifidobacterium lactis BB-12
  Fermented/Probiotic
  Human-reviewed profile
  Bifidobacterium lactis BB-12 is a clinically studied probiotic strain that produces lactic acid and acetate to maintain optimal gut pH and m…
• Bifidobacterium Longum
  Fermented/Probiotic
  Human-reviewed profile
  Bifidobacterium longum supports gut health by producing short-chain fatty acids like acetate, which inhibit pathogens and strengthen gut int…
• Bifidobacterium longum 35624 (Bifantis)
  Other
  Human-reviewed profile
  Bifidobacterium longum 35624 is a clinically studied probiotic strain that produces short-chain fatty acids and anti-inflammatory compounds.…
• Bifidobacterium longum BB536
  Fermented/Probiotic
  Human-reviewed profile
  Bifidobacterium longum BB536 is a clinically studied probiotic strain that produces beneficial metabolites like acetate and lactate to suppo…
• Bifidobacterium longum SP 07/3
  Other
  Human-reviewed profile
  Bifidobacterium longum SP 07/3 is a clinically studied probiotic strain that produces short-chain fatty acids and antimicrobial compounds to…
• Bignay Cherry
  Berry
  Human-reviewed profile
  Bignay Cherry (Antidesma bunius) is rich in potent antioxidants like anthocyanins and phenolic compounds, which primarily exert their benefi…
• Bilberries
  Fruit
  Human-reviewed profile
  Bilberries, derived from *Vaccinium myrtillus* L., are exceptionally rich in anthocyanins and other polyphenols. These bioactive compounds e…
• Bilberry
  Berry
  Human-reviewed profile
  Bilberry (Vaccinium myrtillus) contains anthocyanins, particularly delphinidin and cyanidin, which support eye health and circulation. These…
• Bilberry 25% Anthocyanins
  Fruit
  Human-reviewed profile
  Bilberry 25% anthocyanins is a standardized fruit extract containing concentrated anthocyanoside compounds that support retinal function and…
• Bilberry Leaf
  Other
  Human-reviewed profile
  Bilberry leaf (Vaccinium myrtillus) is rich in chlorogenic acid, neochlorogenic acid, and triterpenes that neutralize reactive oxygen specie…
• Bilberry Stem Extract
  Extract
  Human-reviewed profile
  Bilberry stem extract, derived from Vaccinium myrtillus, is rich in bioactive compounds like anthocyanins and triterpenoids. These constitue…
• Bilimbi
  Fruit
  Human-reviewed profile
  Bilimbi (Averrhoa bilimbi) contains high concentrations of oxalic acid and vitamin C that regulate glucose metabolism through enhanced insul…
• Bilimbi Fruit
  Fruit
  Human-reviewed profile
  Bilimbi fruit contains high concentrations of phenolic compounds, particularly flavonoids and tannins, that provide potent antioxidant and a…
• Bilva (Aegle marmelos)
  Ayurveda
  Human-reviewed profile
  Bilva (Aegle marmelos) contains marmelosin, a compound demonstrating potent antioxidant activity with an IC₅₀ of 15.4 μM in laboratory studi…
• Bilva Fruit
  Fruit
  Human-reviewed profile
  Bilva fruit is rich in bioactive compounds such as polyphenols, flavonoids, tannins, and polysaccharides. These compounds contribute to its …
• Bing Pian (Borneolum)
  Other
  Human-reviewed profile
  Bing Pian (Borneolum) is a crystalline terpene compound derived from camphor that acts as a natural decongestant and cognitive enhancer. Its…
• BioCell Collagen (Type II + HA + CS)
  Other
  Human-reviewed profile
  BioCell Collagen is a patented matrix containing type II collagen, hyaluronic acid, and chondroitin sulfate derived from chicken sternal car…
• BioCell Collagen (Type II + HA)
  Other
  Human-reviewed profile
  BioCell Collagen is a patented complex containing hydrolyzed collagen type II, hyaluronic acid, and chondroitin sulfate derived from chicken…
• BioPerine (Black Pepper Extract, 95% Piperine)
  Other
  Human-reviewed profile
  BioPerine is a patented black pepper extract containing 95% piperine that significantly enhances nutrient absorption and bioavailability. Pi…
• Biotin (Skin/Hair/Nails)
  Other
  Human-reviewed profile
  Biotin (vitamin B7) functions as a cofactor for carboxylase enzymes essential for fatty acid synthesis, amino acid metabolism, and keratin p…
• Biotin (Vitamin H)
  Vitamin
  Human-reviewed profile
  Biotin, an essential B-vitamin, serves as a crucial coenzyme for five human carboxylases. Its primary mechanism involves ATP-dependent carbo…
• Birch Cone Tea
  Extract
  Human-reviewed profile
  Birch Cone Tea, rich in flavonoids and phenolic acids, helps reduce oxidative stress and modulates inflammatory pathways. It also supports u…
• Bitter Almond Oil
  Oil
  Human-reviewed profile
  Bitter Almond Oil, derived from *Prunus amygdalus* var. *amara*, is rich in benzaldehyde and unsaturated fatty acids, contributing to its st…
• Bitter Apple
  Fruit
  Human-reviewed profile
  Citrullus colocynthis fruit extracts reduce inflammatory cytokines IL-6 and TNF-α while inhibiting CXCL-1/KC chemokine expression and glucos…
• Bitter Cassava
  Vegetable
  Human-reviewed profile
  Bitter cassava is characterized by high levels of cyanogenic glycosides, primarily linamarin and lotaustralin. These compounds release hydro…
• Bitter Gourd
  Fruit
  Human-reviewed profile
  Bitter gourd (Momordica charantia) contains bioactive compounds including charantin, momordicosides, and MAP30 protein that regulate glucose…
• Bitter Kola
  Nut
  Human-reviewed profile
  Bitter kola (Garcinia kola) seeds contain kolaviron—a biflavonoid complex of kolaflavanone, garcinia biflavonoid 1 and 2—that exerts potent …
• Bitter Kola Nut
  Nut
  Human-reviewed profile
  Bitter Kola Nut contains diverse bioactive compounds, including squalene, epicatechin, and scopolin, which contribute to its medicinal prope…
• Bitter Melon
  Seed
  Human-reviewed profile
  Bitter melon seeds contain high concentrations of 13t-conjugated linoleic acid (CLN) and phenolic compounds that enhance insulin signaling a…
• Bitter Melon Seed
  Seed
  Human-reviewed profile
  Bitter melon seeds contain charantin and polypeptide-P, bioactive compounds that enhance glucose uptake and mimic insulin activity for blood…
• Bitter Orange
  Fruit
  Human-reviewed profile
  Bitter Orange is rich in bioactive compounds like flavonoids, limonoids, and the alkaloid synephrine, contributing to its diverse health ben…
• Bitter Orange Peel
  Other
  Human-reviewed profile
  Bitter orange peel contains synephrine, a sympathomimetic alkaloid that activates beta-3 adrenergic receptors to stimulate thermogenesis and…
• Bitterleaf
  Leaf/Green
  Human-reviewed profile
  Bitterleaf contains potent flavonoids and sesquiterpene lactones, which contribute to its diverse medicinal properties. These compounds prim…
• Bittermelon Extract
  Extract
  Human-reviewed profile
  Bitter melon extract contains charantin and polypeptide-p, bioactive compounds that enhance insulin sensitivity and glucose uptake by activa…
• Bittermelon Fruit
  Extract
  Human-reviewed profile
  Bittermelon Fruit Extract is recognized for its potent ability to support metabolic health, primarily by regulating blood sugar and enhancin…
• Bittermelon Vine
  Other
  Human-reviewed profile
  Momordica charantia, or Bittermelon Vine, contains the alkaloid momordicine, primarily responsible for its characteristic bitterness. While …
• Black Apple (Pouteria australis)
  Fruit
  Human-reviewed profile
  Pouteria australis (Black Apple) is an Australian native fruit rich in anthocyanins, flavonoids, and polyphenolic compounds that exert poten…
• Black Bamboo
  Other
  Human-reviewed profile
  Black bamboo (Phyllostachys nigra) contains bioactive flavonoids including chlorogenic acid and luteolin derivatives that demonstrate antiox…
• Black Bat Flower Root
  Root/Rhizome
  Human-reviewed profile
  Black Bat Flower Root, derived from Tacca chantrieri, contains bioactive compounds like saponins, diarylheptanoids, and taccalonolides. Thes…
• Black Bean Fiber
  Fiber
  Human-reviewed profile
  Black bean fiber is a complex carbohydrate from Phaseolus vulgaris, acting as the primary bioactive component, often synergizing with polyph…
• Black Bean Flour
  Legume
  Human-reviewed profile
  Black bean flour is rich in polyphenols, particularly flavonoids and anthocyanins, which exert potent antioxidant effects by scavenging reac…
• Black Bean Protein Isolate
  Legume
  Human-reviewed profile
  Black bean protein isolate is a plant-based protein powder containing all essential amino acids, derived through water extraction and filtra…
• Black Bean Sausages
  Legume
  Human-reviewed profile
  Black bean sausages are a valuable source of plant-based protein and dietary fiber, crucial for muscle support and digestive regularity. Key…
• Black Caraway Seed
  Seed
  Human-reviewed profile
  Black caraway seed (Nigella sativa) derives its primary therapeutic effects from thymoquinone (30–48% of essential oil), which inhibits NF-κ…
• Black Cardamom (Amomum subulatum)
  Spice
  Human-reviewed profile
  Black Cardamom (Amomum subulatum) is valued for its therapeutic properties, largely attributed to 1,8-cineole. It primarily supports respira…
• Black Cashew Fruit
  Fruit
  Human-reviewed profile
  Black Cashew Fruit is a dark-pigmented cultivar of the Anacardium occidentale pseudofruit (cashew apple) that delivers exceptionally high vi…
• Black Cherry
  Fruit
  Human-reviewed profile
  Black cherry (Prunus serotina) contains high concentrations of anthocyanins, particularly cyanidin-3-O-rutinoside and delphinidin-3-(p-couma…
• Black Cohosh (Actaea Racemosa)
  Other
  Human-reviewed profile
  Black cohosh contains triterpene glycosides, particularly 23-epi-26-deoxyactein, which interact with estrogen receptors to help regulate hor…
• Black Cohosh Root
  Root/Rhizome
  Human-reviewed profile
  Black cohosh root, derived from Actaea racemosa, is primarily utilized for managing menopausal symptoms. Its key bioactive compounds are tri…
• Black Cohosh Root (Actaea racemosa)
  Root/Rhizome
  Human-reviewed profile
  Black cohosh root contains triterpene glycosides, particularly 27-deoxyactein, that modulate estrogen receptor activity to reduce menopausal…
• Black Crowberry
  Fruit
  Human-reviewed profile
  Black Crowberry is rich in flavonoid chalcones, anthocyanins, and flavonols, particularly quercetin. These compounds exert potent antioxidan…
• Black Cumin
  Seed
  Human-reviewed profile
  Black cumin (Nigella sativa) contains thymoquinone as its primary bioactive compound, which modulates inflammatory pathways and cellular sig…
• Black Cumin (Nigella sativa)
  Seed
  Human-reviewed profile
  Black cumin (Nigella sativa) seeds contain thymoquinone as the principal bioactive compound, which suppresses pro-inflammatory signaling thr…
• Black Cumin Seed (Nigella Sativa)
  Other
  Human-reviewed profile
  Black cumin seed (Nigella sativa) contains thymoquinone, a bioactive compound that modulates immune function and inflammatory pathways. It s…
• Black Currant
  Seed
  Human-reviewed profile
  Black currant seed oil contains gamma-linolenic acid (GLA) and exhibits high concentrations of anthocyanins, particularly delphinidin-3-O-ru…
• Black Currant Seeds
  Seed
  Human-reviewed profile
  Black currant seed oil contains 15-20% gamma-linolenic acid (GLA), an omega-6 fatty acid that converts to anti-inflammatory prostaglandins. …
• Black Currants
  Berry
  Human-reviewed profile
  Black currants (Ribes nigrum) are potent berries rich in bioactive compounds like anthocyanins, polyphenols, and vitamin C. These compounds …
• Black Garlic
  Oil
  Human-reviewed profile
  Black garlic oil is derived from aged Allium sativum fermented at 60-90°C through Maillard reactions, converting allicin into stable bioacti…
• Black Garlic Oil
  Oil
  Human-reviewed profile
  Black garlic oil is a fermented garlic extract containing S-allylcysteine and melanoidin compounds that provide enhanced antioxidant activit…
• Black Garlic Vinegar
  Other
  Human-reviewed profile
  Black Garlic Vinegar's primary active compound is S-allyl-L-cysteine (SAC), which is significantly higher than in fresh garlic due to the ag…
• Black Genip
  Fruit
  Human-reviewed profile
  Black Genip fruit, particularly its unripe form, is rich in bioactive iridoids such as genipin and geniposide. These compounds exert signifi…
• Black Ginger
  Root/Rhizome
  Human-reviewed profile
  Black Ginger's potent health benefits stem from its unique methoxyflavones, particularly 5,7-dimethoxyflavone. These compounds primarily act…
• Black Grape Leaf Extract
  Extract
  Human-reviewed profile
  Black Grape Leaf Extract is a polyphenolic-rich extract from Vitis vinifera, valued for its antioxidant, anti-inflammatory, and hepatoprotec…
• Black Grass Jelly
  Herb
  Human-reviewed profile
  Black Grass Jelly, derived from Mesona chinensis or Mesona palustris, is rich in polysaccharides, polyphenols, and triterpenoids that provid…
• Black Hickory Nuts
  Nut
  Human-reviewed profile
  Black Hickory Nuts are rich in unsaturated fatty acids and polyphenols, which may support neuronal health by upregulating nerve growth facto…
• Black Juniper Berry
  Fruit
  Human-reviewed profile
  Specific information regarding 'Black Juniper Berry' as a distinct botanical entity, including its unique compounds and mechanisms of action…
• Black Juniper Vine Infusion
  Other
  Human-reviewed profile
  Black Juniper Vine Infusion, likely derived from Juniperus communis, contains active compounds such as terpenoids and flavonoids. These cont…
• Black Limba Nut
  Nut
  Human-reviewed profile
  Black Limba Nut (Terminalia superba) contains monounsaturated and polyunsaturated fatty acids that support cardiovascular function through l…
• Black Locust Flower Nectar
  Flower
  Human-reviewed profile
  Black Locust Flower Nectar is a rich source of bioactive polyphenols, including various flavonols, flavones, and phenolic acids. These compo…
• Black Locust Vine Sap
  Other
  Human-reviewed profile
  Black Locust (Robinia pseudoacacia) sap lacks specific scientific literature regarding its health benefits or bioactive compounds, as most r…
• Black Maca Root
  Root/Rhizome
  Human-reviewed profile
  Black Maca Root (Lepidium meyenii) contains bioactive macamides and glucosinolates that regulate glucose metabolism through PPARα/PPARγ path…
• Black Medlar Berry
  Berry
  Human-reviewed profile
  Black Medlar Berry (*Mespilus germanica*) is rich in phenolic compounds like chlorogenic acid and rutin, alongside vitamins like ascorbic ac…
• Black Morinda
  Fruit
  Human-reviewed profile
  Black Morinda, scientifically identified as *Morinda officinalis* and known as Ba Ji Tian, is primarily valued for its root extracts. Its th…
• Black Mulberry Leaf Extract
  Extract
  Human-reviewed profile
  Black mulberry leaf extract contains 1-deoxynojirimycin (DNJ), a natural compound that inhibits alpha-glucosidase enzymes to regulate blood …
• Black Mustard Seeds
  Spice
  Human-reviewed profile
  Black mustard seeds are rich in sinigrin, which is hydrolyzed by myrosinase into allyl isothiocyanate (AITC), the primary pungent and bioact…
• Black Nightshade Berries
  Other
  Human-reviewed profile
  Black Nightshade berries contain bioactive steroidal alkaloids, such as solamargine and solasonine, along with saponins, which are responsib…
• Black Onion Seeds
  Seed
  Human-reviewed profile
  Black Onion Seeds, derived from Nigella sativa, are primarily recognized for their potent bioactive compound, thymoquinone. Thymoquinone and…
• Black Pepper Oil (Piper nigrum)
  Other
  Human-reviewed profile
  Black pepper oil contains piperine, a bioactive alkaloid that enhances nutrient absorption by inhibiting drug-metabolizing enzymes in the li…
• Black Plum Kernel Oil
  Oil
  Human-reviewed profile
  Black Plum Kernel Oil, primarily sourced from Prunus domestica, is distinguished by its high content of unsaturated fatty acids like oleic a…
• Black Plum Seed Extract
  Extract
  Human-reviewed profile
  Black Plum Seed Extract, derived from Syzygium cumini, is rich in ellagic acid, quercetin, and terpenes, which provide potent antioxidant an…
• Black Raspberry
  Extract
  Human-reviewed profile
  Black raspberry (Rubus occidentalis) delivers potent antioxidant and anticancer effects through exceptionally high concentrations of anthocy…
• Black Raspberry Seed Extract
  Extract
  Human-reviewed profile
  Black raspberry seed extract is derived from the seeds of Rubus occidentalis, containing high concentrations of anthocyanins, ellagitannins,…
• Black Rice Bran Fiber Oryza sativa L.
  Fiber
  Human-reviewed profile
  Black Rice Bran Fiber, derived from Oryza sativa L., is rich in anthocyanins, particularly cyanidin-3-glucoside, which exert potent antioxid…
• Black Salsify
  Root/Rhizome
  Human-reviewed profile
  Black Salsify (Tragopogon porrifolius) is primarily valued for its inulin content, a prebiotic fiber that supports gut microbiome diversity.…
• Black Salt (Kala Namak)
  Mineral
  Human-reviewed profile
  Black Salt, or Kala Namak, contains iron sulfides and is enriched with hydrogen sulfide (H₂S) gas, which is known to relax smooth muscle in …
• Black Seed
  Seed
  Human-reviewed profile
  Black seed (Nigella sativa) contains thymoquinone as its primary bioactive compound, which provides potent antioxidant and anti-inflammatory…
• Black Seed Oil
  Seed Oils
  Human-reviewed profile
  Black seed oil (Nigella sativa) contains thymoquinone as its primary bioactive compound, which exhibits potent antioxidant and anti-inflamma…
• Black Seed Oil (Nigella sativa)
  Other
  Human-reviewed profile
  Black seed oil contains thymoquinone, a potent bioactive compound that modulates immune function and reduces inflammation. It works by inhib…
• Black Seed Vine
  Seed
  Human-reviewed profile
  Black seed (Nigella sativa) contains thymoquinone as its primary bioactive compound, which exhibits potent antioxidant and anti-inflammatory…
• Black Sesame Seed
  Seed
  Human-reviewed profile
  Black sesame seed (Sesamum indicum) contains potent lignans including sesamin (0.77-9.3 mg/g) and sesaminol (1.40 mg/g) that modulate estrog…
• Black Sesame Seeds (Sesamum indicum)
  Seed
  Human-reviewed profile
  Black sesame seeds contain sesamin and sesamolin, lignans that support cardiovascular health and bone density through antioxidant and anti-i…
• Black Sesame Sprout
  Other
  Human-reviewed profile
  Black sesame sprouts contain concentrated levels of sesamin and sesamolin, lignans that enhance antioxidant enzyme activity and support neur…
• Black Soybean Sprout Powder
  Other
  Human-reviewed profile
  Black Soybean Sprout Powder is enriched with potent antioxidants like phenolics, flavonoids, GABA, isoflavones, and anthocyanins, which are …
• Black Tamarind
  Fruit
  Human-reviewed profile
  Black Tamarind (Dialium guineense) contains secondary metabolites like terpenoids (e.g., lupeol, simiarenol) and phenolic compounds (e.g., d…
• Black Taro
  Root/Rhizome
  Human-reviewed profile
  Black Taro, distinguished by its dark, anthocyanin-rich corm, provides potent antioxidant and anti-inflammatory benefits. Its unique blend o…
• Black Thornberry
  Other
  Human-reviewed profile
  Blackthorn (Prunus spinosa L.) is rich in polyphenolic compounds like neochlorogenic acid, flavonoids, and anthocyanins, which primarily exe…
• Black Turtle Bean Flour
  Grain
  Human-reviewed profile
  Black turtle bean flour is rich in phytochemicals such as flavonoids, saponins, anthocyanins, and phenolic compounds. These compounds exert …
• Black Walnut Shell
  Nut
  Human-reviewed profile
  Black walnut shell contains bioactive compounds including ellagic acid, juglone, and tannins that demonstrate antimicrobial activity against…
• Black Walnuts
  Nut
  Human-reviewed profile
  Black walnuts are rich in bioactive compounds like phenolic acids, flavonoids, and ellagic acid, which confer significant antioxidant and an…
• Blackberry Blossom Syrup
  Syrup
  Human-reviewed profile
  Blackberry blossom syrup likely contains various phenolic compounds, including flavonoids and phenolic acids, derived from *Rubus fruticosus…
• Blackberry Jamun
  Berry
  Human-reviewed profile
  Blackberry Jamun (Syzygium cumini) is rich in bioactive compounds like anthocyanins, flavonoids, and tannins, which contribute to its potent…
• Blackberry Kernel Oil
  Oil
  Human-reviewed profile
  Blackberry Kernel Oil, rich in linoleic and alpha-linolenic acids, tocopherols, and the unique fatty acid stearidone, deeply hydrates skin a…
• Blackberry Leaf
  Leaf/Green
  Human-reviewed profile
  Blackberry leaf is rich in phenolic acids like ellagic acid and various ellagitannins, notably sanguiin H-6. These compounds exert potent an…
• Blackberry Lily Root
  Root/Rhizome
  Human-reviewed profile
  Blackberry Lily Root (Belamcanda chinensis) contains bioactive isoflavones including iridin and tectorigenin that provide anti-inflammatory,…
• Blackberry Vine
  Other
  Human-reviewed profile
  Blackberry vine contains a rich array of phenolic compounds, including anthocyanins, ellagitannins, and chlorogenic acid, alongside benefici…
• Blackcurrant
  Berry
  Human-reviewed profile
  Blackcurrant is a dark purple berry containing high concentrations of anthocyanins, particularly delphinidin and cyanidin glycosides. These …
• Blackcurrant Seed
  Seed
  Human-reviewed profile
  Blackcurrant seed oil contains γ-linolenic acid (GLA) and stearidonic acid, which convert to anti-inflammatory eicosanoids via Δ6-desaturase…
• Blackthorn Berry Oil
  Oil
  Human-reviewed profile
  Blackthorn Berry Oil, derived from *Prunus spinosa* L. berries, is characterized by its rich content of phenolic compounds, including vanill…
• Blackthorn Flower Extract
  Extract
  Human-reviewed profile
  Blackthorn Flower Extract, rich in polyphenols such as kaempferol and quercetin glycosides, exerts potent antioxidant effects by scavenging …
• Blackthorn Leaf Vinegar
  Herb
  Human-reviewed profile
  Blackthorn Leaf Vinegar, derived from Prunus spinosa leaves, contains astringent polyphenols and anti-inflammatory flavonoids. These compoun…
• Bladder Campion
  Leaf/Green
  Human-reviewed profile
  Bladder Campion (Silene vulgaris) is traditionally recognized for its diuretic, emollient, and digestive properties. While historically used…
• Bladderwrack
  Other
  Human-reviewed profile
  Bladderwrack (Fucus vesiculosus) supports thyroid function through high iodine content that enables thyroid hormone synthesis, while fucoida…
• Blazei Murill (Agaricus blazei)
  Mushroom/Fungi
  Human-reviewed profile
  Agaricus blazei is a medicinal mushroom containing beta-glucans that modulate immune system function by enhancing natural killer cell activi…
• Blazei Murill Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Blazei Murill Mushroom (Agaricus blazei Murrill) is an edible fungus native to Brazil, known for its rich content of beta-glucans, polysacch…
• Blazei Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Blazei Mushroom, or Agaricus subrufescens, is rich in beta-glucans and polysaccharides that modulate immune responses, alongside antioxidant…
• Blewit Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Blewit mushrooms (Lepista nuda) contain bioactive polysaccharides that exhibit immunomodulatory effects and induce apoptosis in certain canc…
• Blighia Sapida
  Fruit
  Human-reviewed profile
  Blighia sapida, or ackee, contains bioactive compounds like saponins, flavonoids, and oleic acid, primarily exhibiting potent antioxidant ac…
• Blood Orange
  Fruit
  Human-reviewed profile
  Blood orange (Citrus sinensis) contains high concentrations of anthocyanins and vitamin C, which contribute 60-87% of total antioxidant acti…
• Blood Plum
  Fruit
  Human-reviewed profile
  Blood Plum fruits are rich in polyphenolic compounds like anthocyanins and phenolic acids, contributing to their diverse bioactivities. Thes…
• Blue Agave Inulin
  Other
  Human-reviewed profile
  Blue agave inulin is a soluble dietary fiber and prebiotic fructan, primarily agavins, derived from the *Agave tequilana* plant. It function…
• Blue Agave Nectar
  Other
  Human-reviewed profile
  Blue Agave Nectar contains fructans (agavins) that act as prebiotics, nourishing beneficial gut bacteria. Its diverse array of compounds, in…
• Blue Banana
  Fruit
  Human-reviewed profile
  Blue Bananas (Musa acuminata), like other banana varieties, are rich in phenolics, carotenoids, and flavonoids. These compounds exert signif…
• Blue Button Flowers (Centaurium erythraea)
  Herb
  Human-reviewed profile
  Centaury (Centaurium erythraea) traditionally supports digestive and liver health, primarily due to its secoiridoid glycosides. These bitter…
• Blue Cohosh (Caulophyllum thalictroides)
  Native American
  Human-reviewed profile
  Blue cohosh (Caulophyllum thalictroides) contains alkaloids including methylcytisine and magnoflorine that may stimulate uterine contraction…
• Blue Coral Vine Tea
  Herb
  Human-reviewed profile
  Blue Coral Vine Tea, derived from Ampelopsis grossedentata, is recognized for its rich flavonoid content, particularly dihydromyricetin (DMY…
• Blue Cornmeal
  Grain
  Human-reviewed profile
  Blue cornmeal contains 9,642-12,182 mg CGE/kg of anthocyanins, primarily cyanidin derivatives comprising 98% of total anthocyanin content. T…
• Blue Elderberry
  Berry
  Human-reviewed profile
  Blue Elderberry (*Sambucus cerulea*) is rich in potent anthocyanins and Vitamin C, which collectively enhance immune function and reduce oxi…
• Blue Fig
  Fruit
  Human-reviewed profile
  Blue Fig, specific cultivars of *Ficus carica* L., is distinguished by its rich content of anthocyanins and other polyphenols, which confer …
• Blue Hibiscus Tea
  Herb
  Human-reviewed profile
  Blue Hibiscus Tea, sourced from *Hibiscus sabdariffa*, is rich in anthocyanins, polyphenols, and flavonoids. These compounds primarily exert…
• Blue Jacaranda Flower Tea
  Herb
  Human-reviewed profile
  Blue Jacaranda Flower Tea, rich in phenolic compounds and flavonoids like isoquercetin and rutin, exhibits significant antioxidant and anti-…
• Blue Lotus (Nymphaea caerulea)
  Herb
  Human-reviewed profile
  Blue Lotus (Nymphaea caerulea) promotes deep relaxation and mild euphoria primarily through its psychoactive alkaloids, apomorphine and nuci…
• Blue Mahoe Nut
  Nut
  Human-reviewed profile
  Blue Mahoe Nut contains omega-9 fatty acids, phytosterols, and flavonoids that support cardiovascular health by improving lipid profiles and…
• Blue Marlin Liver Oil
  Oil
  Human-reviewed profile
  Blue Marlin Liver Oil is valued for its rich content of polyunsaturated fatty acids (PUFAs), including EPA and DHA. These compounds act as l…
• Blue Mountain Coffee Husk
  Other
  Human-reviewed profile
  Blue Mountain Coffee Husk, a byproduct of Coffea arabica processing, is rich in bioactive compounds like chlorogenic acid and caffeine. Thes…
• Blue Olive Berry
  Berry
  Human-reviewed profile
  Blue Olive Berry (Elaeocarpus angustifolius) is rich in anthocyanins and other polyphenols, acting as a potent antioxidant and anti-inflamma…
• Blue Passion Flower Syrup
  Herb
  Human-reviewed profile
  Blue Passion Flower Syrup, derived from Passiflora caerulea, primarily offers anxiolytic and sedative benefits. These effects are attributed…
• Blue Passionflower
  Flower
  Human-reviewed profile
  Blue Passionflower contains flavonoids (lucenin II, chrysin 6-C-β-D-glucoside, isovitexin) and alkaloids (harman, harmine) that bind to GABA…
• Blue Persian Salt
  Other
  Human-reviewed profile
  Blue Persian Salt is primarily valued for its high content of sylvite (potassium chloride) and other essential minerals, which support criti…
• Blue Raspberry Kernel Syrup
  Herb
  Human-reviewed profile
  While 'Blue Raspberry Kernel Syrup' lacks dedicated clinical research, raspberries, particularly red raspberries, are rich in phenolic compo…
• Blue Sausage Fruit
  Fruit
  Human-reviewed profile
  Current comprehensive research on Blue Sausage Fruit (Decaisnea fargesii) is limited regarding its specific bioactive compounds and their pr…
• Blue Stoneflower (Parmotrema perlatum)
  Other
  Human-reviewed profile
  Parmotrema perlatum, known as Blue Stoneflower, contains various phytochemicals such as atranorin, stictic acid, and flavonoids. These compo…
• Blue Tansy Oil (Tanacetum annuum)
  Other
  Human-reviewed profile
  Blue tansy oil from Tanacetum annuum contains chamazulene and camphor compounds that reduce inflammation through cyclooxygenase enzyme inhib…
• Blue Wild Apple
  Fruit
  Human-reviewed profile
  Blue Wild Apple (Malus sylvestris), the European wild crabapple, produces small, tart fruits containing 2- to 10-fold higher concentrations …
• Bluebell Berry
  Flower
  Human-reviewed profile
  Bluebell berry appears to be a confusion with blueberry (Vaccinium species), which contains 25-495 mg/100g of anthocyanins that modulate PI3…
• Blueberry (Vaccinium angustifolium)
  Berry
  Human-reviewed profile
  Blueberry (Vaccinium angustifolium) contains anthocyanins, particularly malvidin and delphinidin, which provide potent antioxidant and anti-…
• Blueberry (Vaccinium corymbosum)
  Berry
  Human-reviewed profile
  Blueberries contain high concentrations of anthocyanins, particularly cyanidin-3-glucoside and delphinidin-3-glucoside, which cross the bloo…
• Blueberry (Vaccinium myrtilloides)
  Berry
  Human-reviewed profile
  Blueberry (Vaccinium myrtilloides) contains high concentrations of anthocyanins, particularly malvidin and delphinidin, which cross the bloo…
• Blueberry Blossom Syrup
  Syrup
  Human-reviewed profile
  Blueberry Blossom Syrup contains potent lignans like ssioriside, along with phenolic acids and catechins such as epigallocatechin. These com…
• Blueberry Flower Syrup
  Syrup
  Human-reviewed profile
  Blueberry Flower Syrup's benefits are primarily attributed to the rich anthocyanin and polyphenol content found in blueberry fruit and leave…
• Blueberry Powder
  Fruit
  Human-reviewed profile
  Blueberry powder is rich in anthocyanins and polyphenols, which primarily reduce oxidative stress and cellular inflammation by scavenging fr…
• Bo He (Mentha haplocalyx)
  Traditional Chinese Medicine
  Human-reviewed profile
  Bo He (Mentha haplocalyx) contains menthol and menthone as primary bioactive compounds that relax smooth muscle tissue and provide antimicro…
• Bo Tree Fruit Powder
  Fruit
  Human-reviewed profile
  Bo Tree Fruit Powder, derived from Ficus religiosa, is recognized for its antioxidant and anti-inflammatory properties, attributed to a rich…
• Bo Tree Leaf Tea
  Herb
  Human-reviewed profile
  Bo Tree Leaf Tea (Ficus religiosa) is traditionally valued for its natural calming effects, supporting mental clarity and nervous system bal…
• Bo Tree Seed Flour
  Seed
  Human-reviewed profile
  Bo Tree Seed Flour is rich in phenolic compounds like 2,5-Dihydroxybenzaldehyde and gentisic acid, which exert potent antioxidant effects. T…
• Bocaiuva Palm Fruit
  Fruit
  Human-reviewed profile
  Bocaiuva Palm Fruit is rich in bioactive compounds like oleic acid, carotenoids, and tocopherols, which contribute to its therapeutic effect…
• Boerhavia diffusa
  Ayurveda
  Human-reviewed profile
  Boerhavia diffusa is an Ayurvedic herb containing punarnavoside and rotenoids that modulates immune responses and inflammatory pathways. The…
• Bokbunja (Korean Black Raspberry)
  Berry
  Human-reviewed profile
  Bokbunja (Rubus coreanus) contains high concentrations of anthocyanins (0.13-10.70 mg/g), phenolic acids, and flavonoids that provide antiox…
• Boldo do Chile (Peumus boldus)
  South American
  Human-reviewed profile
  Boldo (Peumus boldus) is a Chilean herb that supports liver health through its primary alkaloid boldine, which stimulates bile production an…
• Boldo Tea (Peumus boldus)
  Herb
  Human-reviewed profile
  Boldo tea (Peumus boldus) contains the aporphine alkaloid boldine, which stimulates bile production through upregulation of the Bile Salt Ex…
• Boletus Edulis
  Mushroom/Fungi
  Human-reviewed profile
  Boletus edulis contains high concentrations of β-glucans (46.6 g/100g dry weight) and polyphenols that modulate immune responses by stimulat…
• Boletus Reticulatus
  Mushroom/Fungi
  Human-reviewed profile
  Boletus reticulatus contains potential beta-glucans and phenolic compounds known for their immune-modulating and antioxidant properties. The…
• Bolivian Amaranth
  Seed
  Human-reviewed profile
  Bolivian Amaranth seeds are rich in bioactive compounds such as flavonoids, phenolic compounds, tocopherols, and squalene. These compounds p…
• Bolivian Amaranth Seeds
  Seed
  Human-reviewed profile
  Bolivian amaranth seeds contain high levels of squalene, lysine, and amarantin compounds that support cardiovascular health through choleste…
• Bolivian Andean Mint
  Herb
  Human-reviewed profile
  Bolivian Andean Mint, encompassing species like *Minthostachys andina*, is rich in monoterpenes such as pulegone and menthone, which confer …
• Bolivian Andean Potatoes
  Root/Rhizome
  Human-reviewed profile
  Bolivian Andean Potatoes contain powerful antioxidants like anthocyanins and phenolic compounds, alongside essential minerals, acting as nat…
• Bolivian Andes Berry
  Berry
  Human-reviewed profile
  Bolivian Andes Berry (*Vaccinium floribundum*) is rich in bioactive compounds like anthocyanins, particularly cyanidin derivatives, along wi…
• Bolivian Black Corn
  Grain
  Human-reviewed profile
  Bolivian Black Corn is notably rich in anthocyanins, particularly cyanidin-3-glucoside (C3G), and bound phenolic acids such as ferulic and p…
• Bolivian Cacao Beans
  Legume
  Human-reviewed profile
  Cacao beans, rich in flavanols and theobromine, support cognitive and cardiovascular health by enhancing nitric oxide bioavailability, impro…
• Bolivian Cacao Pod
  Fruit
  Human-reviewed profile
  Bolivian Cacao Pod (Theobroma cacao) contains concentrated flavanols including catechins, epicatechin, and procyanidins that scavenge free r…
• Bolivian Camu-Camu Powder
  Other
  Human-reviewed profile
  Bolivian Camu-Camu Powder is renowned for its exceptional vitamin C content, along with ellagitannins and anthocyanins, which collectively p…
• Bolivian Cañahua Grain
  Grain
  Human-reviewed profile
  Bolivian Cañahua Grain is a complete protein pseudocereal, rich in phenolic compounds and flavonoids, which primarily exert antioxidant effe…
• Bolivian Coca Leaf
  Leaf/Green
  Human-reviewed profile
  Bolivian coca leaf (Erythroxylum coca var. coca) contains 20 alkaloids including cocaine (0.1-1.0%) alongside ecgonine and tropacocaine, whi…
• Bolivian Cocoa Pod
  Other
  Human-reviewed profile
  Bolivian Cocoa Pod, derived from *Theobroma cacao* husks, is rich in bioactive compounds like (−)-epicatechin, (+)-catechin, and procyanidin…
• Bolivian Coffeeberry
  Berry
  Human-reviewed profile
  Bolivian Coffeeberry (Coffea arabica fruit) is a polyphenol-dense berry exceptionally rich in chlorogenic acids (5-O-caffeoylquinic acid, 3,…
• Bolivian Frost Berry
  Berry
  Human-reviewed profile
  Bolivian Frost Berry, likely a high-altitude Vaccinium species, contains exceptionally high concentrations of anthocyanins (29.72 mg C3GE/g)…
• Bolivian Maca Root
  Root/Rhizome
  Human-reviewed profile
  Bolivian Maca Root (Lepidium meyenii) contains macamides and glucosinolates that modulate the HPA axis and inhibit fatty acid amide hydrolas…
• Bolivian Papaya Fruit
  Fruit
  Human-reviewed profile
  Bolivian Papaya Fruit, derived from Carica papaya L., is rich in bioactive compounds such as phenolics, carotenoids, and enzymes like papain…
• Bolivian Passionfruit
  Fruit
  Human-reviewed profile
  Passiflora ligularis, commonly called sweet granadilla or Bolivian passionfruit, delivers antioxidant protection through flavonoids and caro…
• Bolivian Peruvian Apple
  Fruit
  Human-reviewed profile
  The Bolivian Peruvian Apple, *Physalis peruviana*, is rich in flavonoids, withanolides, and other phenolic compounds. These bioactives contr…
• Bolivian Peruvian Pepper
  Other
  Human-reviewed profile
  Bolivian Peruvian Pepper, referring to native *Capsicum* species, is rich in capsaicinoids, carotenoids, and polyphenols. These compounds mo…
• Bolivian Pitoquinha Herb
  Herb
  Human-reviewed profile
  Bolivian Pitoquinha Herb lacks a clearly established botanical identity in scientific records. Therefore, no specific key compounds, mechani…
• Bolivian Purple Corn
  Grain
  Human-reviewed profile
  Bolivian Purple Corn is exceptionally rich in anthocyanins and various phenolic compounds, primarily acting as potent antioxidants to protec…
• Bolivian Purple Yams
  Other
  Human-reviewed profile
  Bolivian Purple Yams are rich in acylated anthocyanins and polysaccharides, compounds renowned for their potent antioxidant and anti-inflamm…
• Bolivian Rose Salt
  Mineral
  Human-reviewed profile
  Bolivian Rose Salt is a mineral-rich crystalline salt primarily composed of sodium chloride along with trace amounts of essential electrolyt…
• Bolivian Sweet Corn Stalks
  Other
  Human-reviewed profile
  Bolivian Sweet Corn Stalks are rich in bioactive compounds such as flavonoids, terpenes, and phenolic acids. These compounds exert strong an…
• Bolivian Sweet Potatoes
  Other
  Human-reviewed profile
  Bolivian Sweet Potatoes, referring to *Ipomoea batatas* varieties rich in anthocyanins, carotenoids, and phenolic acids, deliver powerful an…
• Bolivian Tamarillo
  Fruit
  Human-reviewed profile
  Bolivian Tamarillo is rich in bioactive compounds such as polyphenols, flavonoids, carotenoids, and anthocyanins, primarily found in its ski…
• Bolivian White Guava
  Fruit
  Human-reviewed profile
  Bolivian White Guava (Psidium guajava) contains high concentrations of quercetin, gallic acid, and vitamin C that provide potent antioxidant…
• Bolivian White Quinoa (Chenopodium quinoa)
  Grain
  Human-reviewed profile
  Bolivian White Quinoa is rich in phenolic compounds and flavonoids, which contribute to its antioxidant properties and overall cellular heal…
• Bolivian Wild Cacao
  Seed
  Human-reviewed profile
  Bolivian Wild Cacao is notably rich in flavanols, procyanidins, and theobromine, which are central to its health-promoting properties. These…
• Bolivian Wild Maca
  Root/Rhizome
  Human-reviewed profile
  Bolivian Wild Maca (Lepidium meyenii) contains bioactive macamides that inhibit fatty acid amide hydrolase (FAAH), elevating endocannabinoid…
• Bolivian Wild Quinoa
  Grain
  Human-reviewed profile
  Quinoa, including varieties from the Bolivian Andes, is rich in complete proteins and dietary fiber, crucial for muscle repair and digestive…
• Bolivian Yacon Leaf
  Herb
  Human-reviewed profile
  Bolivian yacon leaf contains chlorogenic acid and flavonoids that support glucose metabolism and digestive health. Its bioactive compounds m…
• Bolivian Yacon Root
  Root/Rhizome
  Human-reviewed profile
  Bolivian Yacon Root is rich in fructooligosaccharides (FOS) and inulin, which function as powerful prebiotics to significantly enhance gut m…
• Bolivian Yacon Syrup
  Syrup
  Human-reviewed profile
  Yacon syrup contains high levels of fructooligosaccharides (FOS) that function as prebiotics to support digestive health and weight manageme…
• Bolivian Yellow Pepper (Capsicum baccatum)
  Other
  Human-reviewed profile
  Bolivian Yellow Pepper (*Capsicum baccatum*) is characterized by its capsaicinoids, carotenoids, and polyphenols, which collectively exert p…
• Borage
  Herb
  Human-reviewed profile
  Borage (Borago officinalis) delivers potent anti-inflammatory and skin-barrier repair effects primarily through its gamma-linolenic acid (GL…
• Bornean Rattan Fruit
  Fruit
  Human-reviewed profile
  Bornean Rattan Fruit, from species like Calamus manan, contains bioactive compounds such as flavonoids, tannins, and triterpenoids, which pr…
• Borneo Cherry
  Berry
  Human-reviewed profile
  Borneo Cherry (*Maboua pajang*) is rich in bioactive compounds such as flavonoids and phenolic acids. These compounds contribute to its high…
• Borneo Nut
  Nut
  Human-reviewed profile
  Borneo Nut contains a rich array of phenolics, flavonoids, carotenoids, and vitamin C, alongside total anthocyanin content. These compounds …
• Borneo Tanjong
  Fruit
  Human-reviewed profile
  While 'Borneo Tanjong' is not a recognized scientific entity in current botanical or pharmacological databases, traditional accounts suggest…
• Borneo Tarap
  Fruit
  Human-reviewed profile
  Borneo Tarap, the fruit of Artocarpus odoratissimus, is rich in phenolic compounds, including flavonoids, and carotenoids, which primarily f…
• Borneo Wild Jackfruit
  Fruit
  Human-reviewed profile
  Borneo Wild Jackfruit (Artocarpus heterophyllus) contains bioactive compounds including artocarpin and prenylated flavonoids that demonstrat…
• Borneo Wild Mango
  Seed
  Human-reviewed profile
  Borneo Wild Mango (Mangifera pajang) seeds are exceptionally rich in mangiferin, a bioactive xanthone that competitively inhibits α-glucosid…
• Boron
  Mineral
  Human-reviewed profile
  Boron is an essential trace mineral primarily utilized in bioactive compounds like boronic acids and boronate derivatives. It exerts its eff…
• Boron (Calcium Fructoborate)
  Mineral
  Human-reviewed profile
  Calcium fructoborate is a specialized boron compound that enhances calcium absorption and bone mineralization through parathyroid hormone re…
• Bosnian Elderflower
  Flower
  Human-reviewed profile
  Bosnian Elderflower, *Sambucus nigra*, is rich in pectic polysaccharides and flavonoids like rutin, which confer immunomodulatory and anti-i…
• Bosnian Forest Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Wild Bosnian mushrooms, encompassing species like Cantharellus cibarius and Pleurotus ostreatus, are rich in phenolic compounds and polysacc…
• Boswellia papyrifera (African Frankincense)
  African
  Human-reviewed profile
  Boswellia papyrifera contains boswellic acids that inhibit 5-lipoxygenase enzyme, reducing inflammatory mediators like leukotrienes. This me…
• Boswellia Sacra (Sacred Frankincense)
  Resin
  Human-reviewed profile
  Boswellia Sacra contains boswellic acids that inhibit 5-lipoxygenase enzyme, blocking inflammatory leukotriene production. This mechanism pr…
• Boswellia Serrata (AKBA Standardized)
  Other
  Human-reviewed profile
  Boswellia serrata is an anti-inflammatory herb containing 3-acetyl-11-keto-β-boswellic acid (AKBA) that inhibits 5-lipoxygenase enzyme activ…
• Boswellia serrata (Indian Frankincense)
  Ayurveda
  Human-reviewed profile
  Boswellia serrata is an Ayurvedic herb containing boswellic acids that inhibit 5-lipoxygenase enzyme to reduce inflammatory pathways. The re…
• Boswellic acid
  Compound
  Human-reviewed profile
  Boswellic acid is a pentacyclic triterpenoid compound extracted from Boswellia serrata resin that primarily inhibits 5-lipoxygenase enzyme a…
• Botswana Baobab Oil
  Oil
  Human-reviewed profile
  Botswana Baobab Oil, extracted from the seeds of *Adansonia digitata* L., is distinguished by its high content of oleic and linoleic acids, …
• Botswana Desert Grapes
  Fruit
  Human-reviewed profile
  Botswana Desert Grapes, a *Cissus* species, are recognized for their hydrating properties and general antioxidant and anti-inflammatory effe…
• Botswana Desert Melons
  Other
  Human-reviewed profile
  Botswana Desert Melons are rich in phenolic compounds, including flavonoids and phenolic acids, which exert significant antioxidant effects …
• Botswana Desert Pumpkins
  Fruit
  Human-reviewed profile
  Botswana Desert Pumpkins, sharing characteristics with general Cucurbita species, are a source of beneficial carotenoids, phenolics, and toc…
• Botswana Desert Squash
  Other
  Human-reviewed profile
  Botswana Desert Squash is not a recognized botanical term with specific clinical data. However, related *Cucurbita* species are rich in phen…
• Botswana Kalahari Melons
  Other
  Human-reviewed profile
  Kalahari melons contain non-flavonoid polyphenols which function as both pro-oxidants and antioxidants through their chelating behavior. The…
• Botswana Marama Beans (Tylosema esculentum)
  Legume
  Human-reviewed profile
  Botswana Marama Beans contain diverse bioactive compounds, including phenolics and flavonoids, which contribute to their potent antioxidant …
• Botswana Marula Fruit
  Fruit
  Human-reviewed profile
  Botswana Marula Fruit is highly valued for its abundant vitamin C and diverse phenolic compounds, which are key to its potent antioxidant ac…
• Botswana Sand Onions
  Vegetable
  Human-reviewed profile
  Botswana Sand Onions, likely referring to common onions grown in sandy soils, derive their health benefits primarily from organosulfur and p…
• Botswana Tsamma Melons
  Fruit
  Human-reviewed profile
  Botswana Tsamma Melons (Citrullus amarus) are highly valued for their exceptional water content and nutrient-dense seeds, which are rich in …
• Botswana Watermelon Seeds
  Seed
  Human-reviewed profile
  Botswana Watermelon Seeds are rich in phenolic compounds, flavonoids, and tocopherols, which primarily exert their benefits through potent a…
• Botswana Wild Chili
  Other
  Human-reviewed profile
  Botswana Wild Chili contains capsaicinoids like capsaicin, which boost metabolism through thermogenesis and provide pain relief by desensiti…
• Botswana Wild Melon
  Fruit
  Human-reviewed profile
  Botswana Wild Melon, a variety of Citrullus lanatus, provides significant hydration and is rich in antioxidants like lycopene. These compoun…
• Botswana Wild Sage
  Tea
  Human-reviewed profile
  Botswana Wild Sage contains polyphenols and essential oils, contributing to its notable antimalarial and antioxidant properties. These compo…
• Botswana Wild Spinach
  Other
  Human-reviewed profile
  Botswana Wild Spinach refers to a category of indigenous leafy greens, including Amaranthus hybridus and Cleome gynandra, rich in polyphenol…
• Bottle Gourd Leaf
  Leaf/Green
  Human-reviewed profile
  Bottle gourd leaf contains cucurbitacins and flavonoids that support liver detoxification through enhanced glutathione production and hepati…
• Bower Spinach
  Leaf/Green
  Human-reviewed profile
  Bower Spinach, identified as Tetragonia tetragonioides, is rich in bioactive compounds such as ascorbic acid, flavonoids, carotenoids, and p…
• Boxthorn Berry
  Berry
  Human-reviewed profile
  Boxthorn Berry (Lycium ferocissimum) contains high concentrations of zeaxanthin and beta-carotene that accumulate in retinal tissues, provid…
• Boysenberry
  Berry
  Human-reviewed profile
  Boysenberry contains high concentrations of anthocyanins and vitamin C that support immune function and cardiovascular health. These antioxi…
• BPC-157
  Compound
  Human-reviewed profile
  BPC-157 (Body Protection Compound-157) is a synthetic pentadecapeptide derived from gastric juice that promotes tissue healing through enhan…
• Braeburn Apple
  Other
  Human-reviewed profile
  Braeburn apples contain high concentrations of pectin and polyphenols, particularly quercetin and chlorogenic acid, which promote digestive …
• Brahmi (Bacopa monnieri)
  Ayurveda
  Human-reviewed profile
  Brahmi (Bacopa monnieri) is an Ayurvedic herb containing bacosides A and B that enhance cognitive function by increasing cerebral blood flow…
• Brahmi Vati
  Other
  Human-reviewed profile
  Brahmi Vati is a traditional Ayurvedic nervine formula containing bacosides that enhance memory and cognitive function by modulating acetylc…
• Brassica oleracea var. italica (Calabrese Broccoli)
  Vegetable
  Human-reviewed profile
  Broccoli extract contains high concentrations of sulforaphane, a glucosinolate-derived compound that activates Nrf2 antioxidant pathways and…
• Brazil Cherry (Eugenia brasiliensis)
  Fruit
  Human-reviewed profile
  Brazil Cherry (*Eugenia brasiliensis*) is rich in phenolic compounds, including flavonoids and anthocyanins, which exert potent antioxidant …
• Brazil Nut (Bertholletia excelsa)
  Nut
  Human-reviewed profile
  Brazil nuts (Bertholletia excelsa) are the richest known dietary source of selenium—up to 1,917 μg per 100 g—along with phenolic compounds (…
• Brazil Nut Butter
  Nut
  Human-reviewed profile
  Brazil Nut Butter is a rich source of selenium, healthy fats, and powerful antioxidants like phenolic compounds and tocopherols. These compo…
• Brazil Nut Flour
  Nut
  Human-reviewed profile
  Brazil Nut Flour is rich in phenolic compounds, antioxidant vitamins, and selenium, which collectively contribute to its robust antioxidant …
• Brazil Nut Flower Oil
  Oil
  Human-reviewed profile
  Research specific to Brazil Nut Flower Oil is not available. The existing scientific data describes Brazil Nut Oil (from seeds), which is ri…
• Brazil Nut Husk Powder
  Nut
  Human-reviewed profile
  Brazil Nut Husk Powder is rich in dietary fiber and phenolic compounds, including gallic acid and ellagic acid. These components work synerg…
• Brazil Nut Milk
  Nut
  Human-reviewed profile
  Brazil nut milk contains exceptionally high concentrations of β-sitosterol (35.6 mg/L) and γ-tocopherol (10.4 mg/L), which reduce LDL choles…
• Brazil Nut Shell Infusion
  Herb
  Human-reviewed profile
  Brazil nut shell infusion is rich in diverse phenolic acids and flavonoids, including gallic acid and catechins. These compounds exert poten…
• Brazilian Acai Berries
  Berry
  Human-reviewed profile
  Brazilian acai berries contain high concentrations of anthocyanins, particularly cyanidin-3-glucoside, which provide potent antioxidant acti…
• Brazilian Açaí Oil (Euterpe oleracea)
  Oil
  Human-reviewed profile
  Brazilian Açaí Oil, extracted from *Euterpe oleracea* pulp, is a polyphenolic-enriched oil valued for its potent antioxidant and antiprolife…
• Brazilian Acai Powder
  Other
  Human-reviewed profile
  Brazilian acai powder contains high concentrations of anthocyanins, particularly cyanidin-3-glucoside, which provide potent antioxidant effe…
• Brazilian Araça Berries
  Berry
  Human-reviewed profile
  Brazilian Araçá berries are rich in phenolic compounds like gallic acid, quercetin, and anthocyanins, which exert significant antioxidant ac…
• Brazilian Arrowroot
  Root/Rhizome
  Human-reviewed profile
  Brazilian arrowroot starch, extracted from *Maranta arundinacea* rhizomes, is primarily valued for its physical properties in food and indus…
• Brazilian Arrowroot (Maranta arundinacea)
  Root/Rhizome
  Human-reviewed profile
  Brazilian arrowroot (Maranta arundinacea) is a starch-rich tuber containing high levels of easily digestible carbohydrates and mucilage comp…
• Brazilian Bacaba Fruit
  Fruit
  Human-reviewed profile
  Brazilian Bacaba Fruit (Oenocarpus bacaba) is rich in phenolic compounds, flavonoids, and anthocyanins, including gallic acid, cyanidin 3-O-…
• Brazilian Cacao Nibs
  Other
  Human-reviewed profile
  Brazilian Cacao Nibs are rich in flavanols, particularly epicatechin, which primarily function as potent antioxidants by scavenging free rad…
• Brazilian Camu Camu
  Fruit
  Human-reviewed profile
  Camu Camu is an Amazonian fruit exceptionally rich in vitamin C and diverse phenolic compounds. These potent bioactives collectively support…
• Brazilian Cassava Ferment
  Fermented/Probiotic
  Human-reviewed profile
  Brazilian Cassava Ferment is a traditional product of microbial fermentation, primarily by lactic acid bacteria like Pediococcus acidilactic…
• Brazilian Cocoa Butter
  Other
  Human-reviewed profile
  Brazilian Cocoa Butter, rich in fatty acids like oleic, palmitic, and stearic acids, deeply moisturizes and improves skin elasticity. Its st…
• Brazilian Cupuaçu
  Fruit
  Human-reviewed profile
  Brazilian Cupuaçu is rich in polyphenolic compounds like epicatechin and quercetin, alongside theobromine, which collectively provide potent…
• Brazilian Cupuaçu Pulp
  Other
  Human-reviewed profile
  Brazilian cupuaçu pulp contains high concentrations of phenolic compounds and flavonoids that provide antioxidant activity through free radi…
• Brazilian Fermented Caju Wine
  Fermented/Probiotic
  Human-reviewed profile
  Brazilian Fermented Caju Wine is a tropical beverage derived from cashew apples, enriched through fermentation with beneficial probiotic bac…
• Brazilian Fermented Cassava (Tucupi)
  Fermented/Probiotic
  Human-reviewed profile
  Tucupi, a fermented cassava product, derives its unique properties from biogenic amines and polyamines formed during its spontaneous ferment…
• Brazilian Fermented Pineapple Wine
  Fermented/Probiotic
  Human-reviewed profile
  Brazilian Fermented Pineapple Wine, often derived from pineapple byproducts, provides beneficial phenolic compounds and organic acids. Its p…
• Brazilian Ginseng (Pfaffia paniculata)
  Root/Rhizome
  Human-reviewed profile
  Brazilian Ginseng (Pfaffia paniculata), also known as Suma, is a perennial vine traditionally used in Amazonian medicine as an adaptogenic t…
• Brazilian Guarana Berry
  Berry
  Human-reviewed profile
  Brazilian Guarana Berry is rich in caffeine, theobromine, and polyphenols, primarily known for its stimulant and metabolic effects. Its caff…
• Brazilian Guarana Seeds
  Seed
  Human-reviewed profile
  Brazilian guarana seeds contain 3-7% caffeine along with theobromine and theophylline, delivering sustained energy through adenosine recepto…
• Brazilian Guava Fruit
  Fruit
  Human-reviewed profile
  Brazilian guava fruit (Psidium guajava L.) is exceptionally rich in vitamin C, carotenoids, and phenolic compounds like flavonoids. These bi…
• Brazilian Jaboticaba
  Fruit
  Human-reviewed profile
  Brazilian Jaboticaba is abundant in key bioactive compounds such as anthocyanins, ellagitannins, and phenolics, which are potent antioxidant…
• Brazilian Jabuticaba Bark Tea
  Herb
  Human-reviewed profile
  Brazilian Jabuticaba Bark Tea is rich in phenolic compounds like ellagic acid and anthocyanins, providing potent antioxidant protection. The…
• Brazilian Jatoba Bark
  Bark
  Human-reviewed profile
  Brazilian Jatoba bark, derived from Hymenaea courbaril, is rich in procyanidins and flavonoids. These compounds contribute to its antioxidan…
• Brazilian Jatobá Resin
  Resin
  Human-reviewed profile
  Brazilian Jatobá Resin is rich in bioactive compounds like flavonoids, terpenes, and phenols, which contribute to its documented biological …
• Brazilian Mint Tea (Mentha arvensis)
  Herb
  Human-reviewed profile
  Brazilian Mint Tea, derived from *Mentha arvensis*, yields essential oils rich in menthol, which primarily acts through TRPM8 receptors to p…
• Brazilian Muruci Fruit
  Fruit
  Human-reviewed profile
  Brazilian Muruci fruit is rich in phenolic compounds, notably quercetin, and carotenoids like lutein and zeaxanthin, alongside vitamin C. Th…
• Brazilian Nut Butter
  Nut
  Human-reviewed profile
  Brazilian Nut Butter is exceptionally rich in selenium, a vital trace mineral that supports thyroid hormone metabolism and robust antioxidan…
• Brazilian Nut Milk
  Nut
  Human-reviewed profile
  Brazilian Nut Milk delivers high concentrations of β-sitosterol (35.6 mg/L) and γ-tocopherol (10.4 mg/L) that compete with cholesterol absor…
• Brazilian Nut Shell Oil
  Oil
  Human-reviewed profile
  Research specifically on Brazil Nut Shell Oil is limited, with most bioactive compound analysis focusing on the kernel oil. Brazil nut kerne…
• Brazilian Passionfruit (Passiflora edulis)
  Fruit
  Human-reviewed profile
  Brazilian passionfruit (Passiflora edulis) contains high levels of flavonoids, particularly chrysin and vitexin, which provide potent antiox…
• Brazilian Passionfruit Oil
  Oil
  Human-reviewed profile
  Brazilian Passionfruit Oil is rich in linoleic acid, carotenoids, and phenolics, providing deep moisturization and potent antioxidant benefi…
• Brazilian Peach Palm Fruit
  Fruit
  Human-reviewed profile
  Brazilian Peach Palm Fruit is rich in carotenoids like β-carotene and a variety of phenolic compounds, which exert potent antioxidant effect…
• Brazilian Peanut Fruit
  Fruit
  Human-reviewed profile
  Brazilian Peanut Fruit refers to the common peanut (*Arachis hypogaea* L.), a legume native to South America whose edible seeds are a staple…
• Brazilian Pepper Fruit Syrup
  Herb
  Human-reviewed profile
  Brazilian Pepper Fruit Syrup is derived from the fruits of Schinus terebinthifolius Raddi, known for its rich content of bioactive compounds…
• Brazilian Pitanga
  Fruit
  Human-reviewed profile
  Brazilian Pitanga (Eugenia uniflora) is rich in diverse bioactive compounds, including hydrolysable tannins, flavonoids like myricitrin and …
• Brazilian Pitomba
  Fruit
  Human-reviewed profile
  Brazilian Pitomba (Talisia esculenta) is a tropical fruit rich in vitamin C, vitamin A, iron, calcium, and phenolic compounds. These active …
• Brazilian Red Propolis
  Resin
  Human-reviewed profile
  Brazilian Red Propolis contains unique prenylated isoflavones—vestitol, neovestitol, and medicarpin—derived primarily from Dalbergia ecastop…
• Brazilian Soursop Pulp
  Other
  Human-reviewed profile
  Brazilian Soursop Pulp is recognized for its rich content of bioactive compounds, including phenolic acids and flavonoids, which primarily e…
• Brazilian Surinam Cherry
  Fruit
  Human-reviewed profile
  Brazilian Surinam Cherry is abundant in bioactive compounds such as ascorbic acid, carotenoids, and phenolic compounds like flavonoids, whic…
• Brazilian Tamarind
  Fruit
  Human-reviewed profile
  Brazilian Tamarind, derived from *Tamarindus indica* fruit pulp, is rich in tartaric acid and phenolic compounds like catechin. These bioact…
• Brazilian Tapioca Root
  Root/Rhizome
  Human-reviewed profile
  Brazilian Tapioca Root, derived from cassava (Manihot esculenta), is a high-carbohydrate tuber primarily valued for its readily available en…
• Brazilian Tucuma Butter
  Other
  Human-reviewed profile
  Brazilian Tucuma Butter, derived from Astrocaryum tucuma or Astrocaryum aculeatum palms, is rich in carotenoids and phenolic compounds. Thes…
• Brazilian Tucuma Fruit
  Fruit
  Human-reviewed profile
  Brazilian Tucuma fruit is rich in potent antioxidant compounds, including carotenoids and diverse phenolic compounds like anthocyanins and f…
• Brazilwood Fruit
  Fruit
  Human-reviewed profile
  Specific scientific literature on the bioactive compounds and mechanisms of 'Brazilwood Fruit' (Paubrasilia echinata fruit) is not available…
• Bread Kvass
  Fermented/Probiotic
  Human-reviewed profile
  Bread kvass is a fermented rye-based beverage containing lactic acid bacteria that enhance mineral bioavailability, particularly calcium, th…
• Breadfruit
  Seed
  Human-reviewed profile
  Breadfruit seed contains alpha-glucosidase inhibitory compounds structurally similar to acarbose that slow glucose absorption and phenolic c…
• Breadfruit Chips
  Other
  Human-reviewed profile
  Breadfruit chips are a functional snack made from Artocarpus altilis, rich in flavonoids, phenolic compounds like chlorogenic acid, and vita…
• Breadfruit Flour
  Grain
  Human-reviewed profile
  Breadfruit flour, rich in resistant starch and bioactive compounds like phenolics and flavonoids, supports digestive health and metabolic st…
• Breadfruit Flour Chips
  Grain
  Human-reviewed profile
  Breadfruit flour chips contain beneficial phenolic compounds like quercetin and p-coumaric acid, alongside a unique carbohydrate matrix. The…
• Breadfruit Kernel Extract
  Extract
  Human-reviewed profile
  Breadfruit kernel extract contains high concentrations of phenolic compounds and flavonoids that provide potent antioxidant activity. These …
• Breadfruit Kernel Oil
  Oil
  Human-reviewed profile
  Breadfruit kernel oil, derived from *Artocarpus altilis* seeds, is rich in essential fatty acids like linoleic and palmitic acids, along wit…
• Breadfruit Protein Powder
  Other
  Human-reviewed profile
  Breadfruit protein powder offers a sustainable, complete plant-based protein source with all essential amino acids, supporting muscle repair…
• Breadfruit Seed
  Seed
  Human-reviewed profile
  Breadfruit seed contains high concentrations of complete proteins, resistant starch, and potassium that support muscle synthesis and cardiov…
• Breadfruit Seed Protein
  Extract
  Human-reviewed profile
  Breadfruit seed protein extract contains significant phenolic compounds and flavonoids, which contribute to its potential antioxidant and an…
• Breadfruit Starch
  Other
  Human-reviewed profile
  Breadfruit starch contains active compounds like phenolics, flavonoids, and polyphenols, which contribute to its health benefits. These comp…
• Breadnut Oil
  Seed Oils
  Human-reviewed profile
  Breadnut oil contains high levels of unsaturated fatty acids, particularly oleic and linoleic acid, which help reduce LDL cholesterol throug…
• Breadnut Oil Extract
  Oil
  Human-reviewed profile
  Breadnut oil extract, derived from *Artocarpus camansi* seeds, is rich in bioactive compounds such as phenolic compounds, flavonoids, phytos…
• Brie
  Fermented/Probiotic
  Human-reviewed profile
  Brie contains bioactive peptides, including ACE-inhibitory peptides like isoleucine-proline-proline (IPP) and valine-proline-proline (VPP), …
• Brined Feta
  Fermented/Probiotic
  Human-reviewed profile
  Brined Feta contains beneficial lactic acid bacteria (LAB) which act as probiotics, promoting a balanced gut microbiome and inhibiting patho…
• Broad Bean Flour
  Legume
  Human-reviewed profile
  Broad bean flour (Vicia faba) is a nutrient-dense legume flour rich in bioactive peptides that inhibit angiotensin-converting enzyme (ACE) b…
• Broadleaf Arrowhead Root
  Root/Rhizome
  Human-reviewed profile
  Broadleaf Arrowhead Root (Sagittaria latifolia) tubers are valued for their complex carbohydrates and dietary fiber, providing sustained ene…
• Broadleaf Arrowwood Tea
  Herb
  Human-reviewed profile
  Broadleaf Arrowwood Tea is traditionally valued for its mild astringent properties and potential antioxidant capacity, attributed to its gen…
• Broadleaf Plantain (Plantago major)
  Herb
  Human-reviewed profile
  Broadleaf Plantain (Plantago major) contains key bioactive compounds such as iridoid glycosides (e.g., aucubin), flavonoids, and polysacchar…
• Broadleaf Yam Root Powder
  Root/Rhizome
  Human-reviewed profile
  Broadleaf Yam Root Powder is rich in bioactive compounds like polysaccharides, steroidal saponins, and polyphenols, providing antioxidant, a…
• Broccoli Leaf Vine Syrup
  Herb
  Human-reviewed profile
  Broccoli Leaf Vine Syrup is rich in sulforaphane precursors and polyphenols, pivotal compounds that activate detoxification pathways and red…
• Broccoli Rabe
  Leaf/Green
  Human-reviewed profile
  Broccoli Rabe is rich in glucosinolates, which hydrolyze into potent isothiocyanates like sulforaphane, alongside flavonoids such as quercet…
• Broccoli Sprout Extract
  Extract
  Human-reviewed profile
  Broccoli Sprout Extract is a concentrated source of sulforaphane, a potent isothiocyanate known for its robust cellular protective propertie…
• Broccoli Sprout Extract (Superfood Extract)
  Extract
  Human-reviewed profile
  Broccoli sprout extract contains concentrated sulforaphane, a powerful isothiocyanate compound that activates cellular detoxification pathwa…
• Bromantane
  Other
  Human-reviewed profile
  Bromantane is an adamantane derivative that enhances dopaminergic neurotransmission while modulating GABA activity. It improves physical per…
• Bromelain
  Enzyme
  Human-reviewed profile
  Bromelain is a complex of cysteine proteases and other enzymes, primarily extracted from the pineapple plant, known for its potent proteolyt…
• Bromelain from Pineapple
  Enzyme
  Human-reviewed profile
  Bromelain is a complex of proteolytic enzymes, primarily thiol endopeptidases (cysteine proteases), extracted from pineapple. It works by cl…
• Brosimum Nut
  Nut
  Human-reviewed profile
  Brosimum alicastrum nut contains polyphenols that activate PPAR-α and AMPK pathways to regulate hepatic lipid metabolism and enhance β-oxida…
• Brown Jasmine Rice Vinegar
  Fermented/Probiotic
  Human-reviewed profile
  Brown Jasmine Rice Vinegar offers enhanced digestive support through acetic acid and beneficial fermentation byproducts, while providing pot…
• Brown Rice Bran Oil
  Oil
  Human-reviewed profile
  Brown Rice Bran Oil is rich in unique bioactive compounds like γ-oryzanol, tocotrienols, and phytosterols. These compounds collectively prov…
• Brown Rice Oil Infusion
  Oil
  Human-reviewed profile
  Brown Rice Oil Infusion, derived from rice bran, is rich in γ-oryzanol, tocopherols, and tocotrienols. These compounds act as potent antioxi…
• Brown Seaweed Powder
  Other
  Human-reviewed profile
  Brown seaweed powder contains fucoidan, which inhibits dipeptidyl peptidase-IV with an IC₅₀ of 1.11 μg/mL and suppresses MAPK p38 signaling …
• Brush Cherry
  Fruit
  Human-reviewed profile
  Brush Cherry (Syzygium luehmannii or Syzygium australe) is an edible native Australian fruit, distinct from sweet cherry (Prunus avium). Whi…
• Bu Yang Huan Wu Tang (Tonify Yang to Restore Five)
  Traditional Chinese Medicine
  Human-reviewed profile
  Bu Yang Huan Wu Tang is a traditional Chinese herbal formula containing astragalus, angelica, and peach kernel that enhances circulation and…
• Bu Zhong Yi Qi Tang (Tonify the Middle and Augment Qi)
  Traditional Chinese Medicine
  Human-reviewed profile
  Bu Zhong Yi Qi Tang is a traditional Chinese herbal formula containing astragalus, ginseng, and licorice that strengthens digestive function…
• Buah Merah
  Fruit
  Human-reviewed profile
  Buah Merah is a rich source of carotenoids, tocopherols, and flavonoids, including quercetin derivatives. These compounds contribute to its …
• Buckthorn Berry Powder
  Berry
  Human-reviewed profile
  Buckthorn Berry Powder, derived from Sea Buckthorn (Hippophae rhamnoides), is rich in bioactive compounds such as flavonols, carotenoids, an…
• Buckwheat
  Seed
  Human-reviewed profile
  Buckwheat contains rutin, a powerful flavonoid that strengthens blood vessels and reduces blood pressure through its antioxidant activity. T…
• Buckwheat Bread
  Ancient Grains
  Human-reviewed profile
  Buckwheat bread is a gluten-free ancient grain product rich in rutin, a flavonoid that strengthens capillaries and reduces inflammation. Its…
• Buckwheat Groats
  Ancient Grains
  Human-reviewed profile
  Buckwheat groats contain rutin, a powerful flavonoid that strengthens blood vessels and reduces inflammation through antioxidant pathways. T…
• Buffalo Berry
  Berry
  Human-reviewed profile
  Buffalo Berry (Shepherdia argentea) delivers exceptionally high concentrations of proanthocyanidins (505 mg/100g), ascorbic acid (209 mg/100…
• Buffalo Thorn Berry Extract
  Extract
  Human-reviewed profile
  Buffalo Thorn Berry Extract is rich in phenolics, flavonoids, and saponins, which are its key bioactive compounds. These constituents primar…
• Buffalo Thorn Fruit
  Fruit
  Human-reviewed profile
  Buffalo Thorn Fruit, derived from Ziziphus mucronata, is rich in polyphenols and flavonoids. These compounds primarily exert antioxidant act…
• Buffered Creatine (Kre-Alkalyn)
  Protein
  Human-reviewed profile
  Kre-Alkalyn is a patented buffered creatine monohydrate with a pH of 12 that resists conversion to creatinine in stomach acid. It enhances m…
• Bugleweed (Lycopus virginicus)
  Native American
  Human-reviewed profile
  Bugleweed (Lycopus virginicus) contains rosmarinic acid and lithospermic acid, which inhibit thyroid-stimulating hormone and thyroid peroxid…
• Bulgarian Mallow Leaves
  Leaf/Green
  Human-reviewed profile
  Bulgarian Mallow Leaves (Malva sylvestris L.) are rich in mucilages, flavonoids, and phenolic compounds, which contribute to their tradition…
• Bulgarian Rose Honey
  Other
  Human-reviewed profile
  Bulgarian Rose Honey combines the antioxidant power of rose's flavonoids and phenolic acids with honey's natural enzymes and Vitamin C to re…
• Bulgarian Rosehip
  Other
  Human-reviewed profile
  Rosehip, rich in carotenoids and galactolipids, exerts its benefits primarily through potent antioxidant activity and modulation of inflamma…
• Bunya Pine
  Nut
  Human-reviewed profile
  Bunya Pine nuts are nutrient-dense, containing essential amino acids, protein, and folate, while the husk is rich in antioxidant compounds. …
• Bunya Pine Cone
  Seed
  Human-reviewed profile
  The Bunya Pine Cone (Seed) from *Araucaria bidwillii* is historically valued as a nutritious food source by Aboriginal Australians, providin…
• Bupleurum (Chai Hu)
  Other
  Human-reviewed profile
  Bupleurum chinense contains saikosaponins that support liver function by enhancing bile production and reducing hepatic inflammation. These …
• Bur Clover Root Powder
  Herb
  Human-reviewed profile
  Bur Clover Root Powder, derived from *Medicago polymorpha*, lacks specific scientific investigation into its unique bioactive compounds and …
• Bur Marigold (Bidens tripartita)
  Flower
  Human-reviewed profile
  Bur Marigold contains flavonoids, phenolic acids, and polyacetylenes that contribute to its therapeutic effects. These compounds primarily r…
• Burahem Nut
  Nut
  Human-reviewed profile
  Brazil nuts (Bertholletia excelsa) contain the highest natural selenium concentration of any food, delivering approximately 53 µg selenometh…
• Burdekin Rainberry
  Berry
  Human-reviewed profile
  Burdekin Rainberry contains high concentrations of anthocyanins and polyphenols that modulate inflammatory pathways and enhance antioxidant …
• Burdock Root
  Root/Rhizome
  Human-reviewed profile
  Burdock Root contains key bioactive compounds like sitosterol-beta-d-glucopyranoside and 5-caffeoylquinic acid, which contribute to its anti…
• Buriti Palm Fruit (Mauritia flexuosa)
  Fruit
  Human-reviewed profile
  Buriti palm fruit contains exceptionally high levels of beta-carotene and tocopherols that provide potent antioxidant protection. The fruit'…
• Burmese Grape
  Fruit
  Human-reviewed profile
  Burmese Grape (Baccaurea ramiflora) is rich in phenolic acids, flavonoids, and vitamin C, which contribute to its significant antioxidant an…
• Burmese Grape Kernel
  Other
  Human-reviewed profile
  Burmese Grape Kernel, derived from *Baccaurea ramiflora*, contains unique compounds like tetrahydrofuran-lactone meroisoprenoid, conferring …
• Burmese Roselle
  Flower
  Human-reviewed profile
  Burmese Roselle, derived from Hibiscus sabdariffa, is rich in anthocyanins and flavonoids that provide potent antioxidant and anti-inflammat…
• Burmese Thanaka Powder
  Other
  Human-reviewed profile
  Burmese Thanaka Powder, derived from the bark of *Hesperethusa crenulata* or *Limonia acidissima*, is rich in phenolic compounds and flavono…
• Burundian Amaranth Leaves
  Leaf/Green
  Human-reviewed profile
  Burundian Amaranth Leaves are rich in polyphenols and betalains, which exert potent antioxidant activity by scavenging free radicals and inh…
• Bush Cherry
  Berry
  Human-reviewed profile
  Bush Cherry, identified as Prunus avium L. (sweet cherry), is rich in phenolic acids and flavonoids like catechin, which exert their benefit…
• Bush Grape
  Berry
  Human-reviewed profile
  Specific key compounds and mechanisms for Vitis acerifolia berries regarding health benefits are not detailed in the provided research. Whil…
• Bush Mango Seed
  Seed
  Human-reviewed profile
  Bush Mango Seed (Irvingia gabonensis) contains potent phenolic compounds including gallic acid, caffeic acid, and pentagalloylglucose that d…
• Bushbuck Berry
  Berry
  Human-reviewed profile
  Bushbuck Berry, likely *Pseudolachnostylis maprouneifolia*, is traditionally noted for immune, cardiovascular, and metabolic support. Howeve…
• Bushman’s Grape
  Berry
  Human-reviewed profile
  Bushman's Grape (*Rhoicissus tridentata*) is rich in proanthocyanidins, flavan-3-ols, and quercetin, which are responsible for its diverse h…
• Bushveld Cucumber
  Fruit
  Human-reviewed profile
  Sea cucumbers, often referred to as Bushveld Cucumber in this context, are rich in triterpene glycosides (saponins) and sulfated polysacchar…
• Butcher's Broom (Ruscus Aculeatus)
  Other
  Human-reviewed profile
  Butcher's broom (Ruscus aculeatus) contains ruscogenins, steroidal saponins that strengthen venous walls and improve circulation. The herb r…
• Butter Beans
  Legume
  Human-reviewed profile
  Butter beans, scientifically known as Phaseolus lunatus, contain bioactive peptides that exert multi-target health benefits, including anti-…
• Butterbur (Petasites hybridus)
  European
  Human-reviewed profile
  Butterbur (Petasites hybridus) is a perennial plant whose PA-free root extracts contain petasins as primary bioactive compounds. These compo…
• Butterfly Blue Tea
  Herb
  Human-reviewed profile
  Butterfly Blue Tea, derived from Clitoria ternatea, is rich in anthocyanins, particularly ternatins, which confer significant antioxidant an…
• Butterfly Ginger Root
  Root/Rhizome
  Human-reviewed profile
  Butterfly Ginger Root (Hedychium coronarium) contains coronarin D, a labdane diterpenoid that inhibits NF-κB activation pathways to reduce s…
• Butterfly Pea Flower (Clitoria ternatea)
  Southeast Asian
  Human-reviewed profile
  Butterfly pea flower (Clitoria ternatea) contains anthocyanins, particularly ternatin, which cross the blood-brain barrier to enhance cognit…
• Butterfly Pea Pod
  Legume
  Human-reviewed profile
  Butterfly pea pods (Clitoria ternatea) are edible legumes whose delphinidin-based anthocyanins—termed ternatins A–J—and oligomeric B-type pr…
• Butterfly Pea Tea (Clitoria ternatea)
  Herb
  Human-reviewed profile
  Butterfly pea tea (Clitoria ternatea) contains anthocyanins, particularly ternatin, which provide antioxidant and neuroprotective effects. T…
• Butterfly Pea Vine Sap
  Extract
  Human-reviewed profile
  Butterfly Pea Vine Sap refers to extracts primarily derived from the anthocyanin-rich flowers of Clitoria ternatea, containing key compounds…
• Butterfruit
  Fruit
  Human-reviewed profile
  Butterfruit (Persea americana) contains bioactive fatty alcohols, furan derivatives, and phytosterols including β-sitosterol that provide ca…
• Buttermilk
  Fermented/Probiotic
  Human-reviewed profile
  Buttermilk, particularly its Milk Fat Globule Membrane (MFGM), provides bioactive components like butyrophilin and sphingomyelin. These comp…
• Button Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Button mushrooms (Agaricus bisporus) contain β-glucans that activate immune cells through dectin-1 and TLR-2 receptors, stimulating T-cells,…
• Button Mushroom Powder
  Mushroom/Fungi
  Human-reviewed profile
  Button mushroom powder contains ergothioneine and selenium compounds that provide antioxidant protection and support immune function. The po…
• Butyrate
  Fermented/Probiotic
  Human-reviewed profile
  Butyrate is a short-chain fatty acid produced by gut bacteria that serves as the primary energy source for colonocytes and regulates intesti…
• Butyrate (Sodium/Calcium)
  Fermented/Probiotic
  Human-reviewed profile
  Butyrate is a short-chain fatty acid that serves as the primary energy source for colonocytes, the cells lining the colon. It strengthens gu…
• Butyrate (Sodium/Calcium/Magnesium)
  Fermented/Probiotic
  Human-reviewed profile
  Butyrate supplements provide sodium butyrate, calcium butyrate, or magnesium butyrate, which are short-chain fatty acids that fuel colonocyt…
• Butyric Acid (C4)
  Other
  Human-reviewed profile
  Butyric acid (C4) is a short-chain fatty acid produced by beneficial gut bacteria that serves as the primary fuel source for colonocytes. It…