Fruit

Bangladeshi Jackfruit Seeds

Provisional Moderate Scorefood

Hermetica Superfood Encyclopedia

Published March 15, 2026Last updated March 15, 2026Methodology · Editorial policy · Report an error

Evidence review status: unreviewed

Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.

Review flags: AWAITING_SEMANTIC_VALIDATION

Provisional Summary

Bangladeshi Jackfruit Seeds (Artocarpus heterophyllus) contain significant concentrations of polyphenols (243 mg GAE/100g) and flavonoids that exert antioxidant effects through radical scavenging and metal ion binding. These bioactive compounds demonstrate anti-inflammatory mechanisms by reducing nitric oxide formation and inhibiting pancreatic lipase activity for metabolic regulation.

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Screened PMID Records

Reported Benefits

Pending

Synergy Review

At a Glance

CategoryFruit

GroupFruit

Public Score StatusProvisional Moderate

Primary Keywordbangladeshi jackfruit seeds benefits

Bangladeshi Jackfruit Seeds — botanical close-up

Reported Benefits (Provisional)

Supports digestive health by providing dietary fiber that aids regularity and gut microbiome balance.

Promotes cardiovascular health by contributing to healthy cholesterol levels and circulation.

Boosts immune function through its content of vitamins and antioxidants

Provides anti-inflammatory benefits, helping to mitigate systemic inflammation

Contributes to muscle maintenance and satiety due to its significant protein content.

Origin & History

Natural habitat

Bangladeshi Jackfruit Seeds (Artocarpus heterophyllus) are derived from the fruit of the jackfruit tree, native to the tropical regions of Bangladesh. Thriving in warm, humid climates, these seeds are a significant source of plant-based protein and fiber, contributing to digestive and cardiovascular health.

“Bangladeshi Jackfruit Seeds have been a staple in Bangladeshi cuisine and traditional remedies for centuries. They are highly valued for their nutritional content and versatility, particularly for supporting digestion, promoting heart health, and boosting immunity within local communities.”Traditional Medicine

Research Narrative (Provisional)

Research supports the digestive health benefits, immune support, and antioxidant properties of Bangladeshi Jackfruit Seeds. Studies indicate their potential role in promoting cardiovascular health. Further investigation into specific mechanisms and human clinical outcomes is ongoing.

Preparation & Dosage

Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.

Nutritional Profile

- Macronutrients: High in protein and dietary fiber. - Vitamins: B6, C, A. - Minerals: Potassium, Calcium, Magnesium. - Bioactive Compounds: Flavonoids and phenolic compounds (antioxidant properties).

Reported Mechanism (Provisional)

Mechanism of Action

The primary polyphenols, including ferulic acid (0.216 mg/100g) and gallic acid, function through electron donation and transition metal ion catalyst binding for antioxidant activity. Saponins inhibit pancreatic lipase enzyme activity, reducing dietary fat absorption, while flavonoids enhance lipid metabolism pathways. The seeds contain a 5-alpha reductase inhibitor that prevents testosterone conversion to dihydrotestosterone, affecting hormonal regulation.

Clinical Narrative (Provisional)

Current evidence is limited primarily to biochemical analyses and one animal study. In mice fed high-sugar diets, 20% jackfruit seed powder supplementation reduced adipose tissue weight by 20%, though 10% supplementation showed no significant effect. Human clinical trials with quantified outcomes are not available in current literature. Further investigation into specific mechanisms and human clinical outcomes remains ongoing, with evidence strength currently considered preliminary.

Also Known As

Artocarpus heterophyllus seedsJackfruit kernelKathal seedsJacalin source

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These statements have not been evaluated by the Food and Drug Administration. This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

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