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Supplement ingredients beginning with the letter U
Glossary — U

Supplements starting with U

63 termsA–Z indexCC BY-NC-SA 4.0

Glossary — U

The Short Answer

This page lists the 63 publication-gated Hermetica profiles starting with U. Records outside the public gate are omitted. Profile validation, dosage, citations, and verified product-containment links vary by record.

63
Entries for U
A–Z
Full catalog
CC BY-NC-SA 4.0
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At a Glance
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LicenseCC BY-NC-SA 4.0
  • Ubaia
    Fruit
    Human-reviewed profile
    Ubaia (Eugenia calycina) is rich in phenolic compounds, flavonoids, and vitamin C, which primarily exert their benefits through potent antio…
  • Ubajai
    Fruit
    Human-reviewed profile
    Ubajai, rich in flavonoids and terpenoids, primarily regulates immune and cellular pathways. These key compounds modulate myeloid cell homeo…
  • Ube
    Root/Rhizome
    Human-reviewed profile
    Ube (Dioscorea alata) is a purple tropical yam containing significant levels of anthocyanins, primarily cyanidin-3-rutinoside and peonidin-3…
  • Ububese
    Fruit
    Human-reviewed profile
    Ububese, derived from Strychnos spinosa, contains various phytochemicals, including flavonoids and polyphenols. These compounds are traditio…
  • UC-II (Undenatured Type II Collagen)
    Other
    Human-reviewed profile
    UC-II (Undenatured Type II Collagen) is a patented collagen supplement that preserves the natural triple-helix structure of type II collagen…
  • UC-II Collagen (Undenatured Type II)
    Other
    Human-reviewed profile
    UC-II (undenatured type II collagen) is a bioactive collagen derived from chicken sternum cartilage that maintains its native triple-helix s…
  • Uchuva
    Fruit
    Human-reviewed profile
    Uchuva (Physalis peruviana), commonly known as golden berry or Cape gooseberry, is a nutrient-dense Andean fruit rich in phenolic compounds,…
  • Ucuqui Nut
    Nut
    Human-reviewed profile
    Ucuqui Nut (Maquira sclerophylla) supports skin health by restoring the skin barrier with its unique fatty acid profile, and mitigates syste…
  • Udo Leaf
    Leaf/Green
    Human-reviewed profile
    Udo Leaf (*Aralia cordata*) is recognized for its rich content of flavonoids and phenolic acids, which contribute to its potential health be…
  • Ugandan African Yam
    Root/Rhizome
    Human-reviewed profile
    Ugandan African Yam, primarily *Dioscorea rotundata*, contains polysaccharides as its main bioactive compounds. These polysaccharides exert …
  • Ugandan Banana Oil
    Oil
    Human-reviewed profile
    Ugandan Banana Oil, likely derived from banana peels, is rich in bioactive compounds such as phenolic acids, flavonoids, and carotenoids. Th…
  • Ugandan Cocoa Butter
    Other
    Human-reviewed profile
    Ugandan Cocoa Butter primarily contains fat-soluble tocopherols, such as D-alpha-tocopherol, which act as antioxidants. These compounds neut…
  • Ugandan Finger Millet
    Grain
    Human-reviewed profile
    Ugandan Finger Millet is rich in phenolic compounds like ferulic acid and p-coumaric acid, along with arabinoxylans and flavonoids. These co…
  • Ugandan Forest Banana
    Fruit
    Human-reviewed profile
    Ugandan Forest Banana, particularly AAB genome varieties like Gonja, is rich in phenolics and flavonoids such as quercetin-3-O-rutinoside. T…
  • Ugandan Ginger Blossoms
    Other
    Human-reviewed profile
    Ugandan Ginger Blossoms contain bioactive compounds such as 6-gingerol and 6-shogaol, which modulate inflammatory pathways and activate anti…
  • Ugandan Jackfruit Powder
    Other
    Human-reviewed profile
    Ugandan Jackfruit Powder is rich in bioactive compounds such as polysaccharides, flavonoids like artocarpin, and various carotenoids. These …
  • Ugandan Papaya Powder
    Other
    Human-reviewed profile
    Ugandan Papaya Powder is rich in papain, flavonoids, and phytol, which collectively contribute to its potent digestive, antioxidant, and ant…
  • Ugandan Pineapple Oil
    Oil
    Human-reviewed profile
    Ugandan Pineapple Oil, primarily derived from *Ananas comosus* by-products, is rich in bromelain, phenolic compounds, and flavonoids. These …
  • Ugandan Plantain Chips
    Other
    Human-reviewed profile
    Ugandan Plantain Chips deliver significant dietary fiber for digestive regularity and complex carbohydrates for stable energy. They also pro…
  • Ugandan Sesame Seeds (Sesamum indicum)
    Seed
    Human-reviewed profile
    Ugandan Sesame Seeds are rich in lignans like sesamin and sesamolin, alongside tocopherols and essential fatty acids. These compounds exert …
  • Ugandan Sorghum Grass
    Other
    Human-reviewed profile
    Ugandan Sorghum Grass, rich in phenolic acids, flavonoids, and 3-deoxyanthocyanidins, primarily functions through antioxidant and anti-infla…
  • Ugandan Vanilla Beans
    Legume
    Human-reviewed profile
    Ugandan Vanilla Beans are prized for their high vanillin content, which is primarily formed during the curing process. This occurs through t…
  • Ugandan Vanilla Pods
    Other
    Human-reviewed profile
    Ugandan Vanilla Pods are prized for their high vanillin content, which is developed through traditional curing processes involving enzymatic…
  • Ugandan Wild Tamarind
    Other
    Human-reviewed profile
    Ugandan Wild Tamarind (Tamarindus indica L.) is rich in bioactive compounds such as (+)-pinitol and various phenolic flavonoids. These compo…
  • Ugli Fruit
    Fruit
    Human-reviewed profile
    Ugli Fruit, a citrus hybrid, supports immune function through its high vitamin C content, which enhances white blood cell activity. It also …
  • Ukrainian Black Currant
    Berry
    Human-reviewed profile
    Ukrainian Black Currant is exceptionally rich in anthocyanins and vitamin C, alongside various polyphenols. These compounds exert potent ant…
  • Ukrainian Hawthorn Berries
    Berry
    Human-reviewed profile
    Hawthorn berries are rich in flavonoids and procyanidins, which primarily exert antioxidant and cardioprotective effects. These compounds im…
  • Ulluco
    Root/Rhizome
    Human-reviewed profile
    Ulluco (Ullucus tuberosus) delivers antioxidant protection through phenolic compounds including quercetin-3-glucoside, chlorogenic acid, and…
  • Umbrella Thorn Acacia Seed
    Seed
    Human-reviewed profile
    Umbrella Thorn Acacia seeds contain a rich array of bioactive compounds, including flavonoids, fatty acids, and phenols. These constituents …
  • Umbrella Tree Seed
    Fruit
    Human-reviewed profile
    Umbrella tree seed (from Schefflera spp. and Terminalia spp.) contains oleanane-type triterpenoid saponins (schefflerosides), tannins, and f…
  • Ume (Prunus mume)
    Traditional Chinese Medicine
    Human-reviewed profile
    Ume (Prunus mume) contains organic acids including citric and malic acid that may help regulate blood glucose metabolism. Clinical research …
  • Umeboshi Plum
    Fruit
    Human-reviewed profile
    Umeboshi plum (Prunus mume) contains citric acid, polyphenols, and mumefural that modulate cellular pathways including EGF receptor transact…
  • Uña de Gato (Uncaria tomentosa)
    Amazonian
    Human-reviewed profile
    Uña de Gato (Uncaria tomentosa) is an Amazonian vine containing pentacyclic oxindole alkaloids that modulate immune system function. Clinica…
  • Uncaria tomentosa
    Amazonian
    Human-reviewed profile
    Uncaria tomentosa, commonly known as cat's claw, is an Amazonian vine containing pentacyclic oxindole alkaloids that modulate immune functio…
  • Upland Cress
    Leaf/Green
    Human-reviewed profile
    No competitor data was available to identify additional facts, specific dosages, or study citations for enhancement; therefore, no new infor…
  • Upland Rice
    Grain
    Human-reviewed profile
    Upland Rice is abundant in bioactive compounds like phenolics and flavonoids, which primarily exert their health benefits through potent ant…
  • Urava Fruit
    Fruit
    Human-reviewed profile
    Urava Fruit, correctly identified as Guava (Psidium guajava L.), is a tropical fruit abundant in polyphenols like quercetin and ellagic acid…
  • Uridine Monophosphate (UMP)
    Compound
    Human-reviewed profile
    Uridine monophosphate (UMP) is a nucleotide that serves as a building block for RNA synthesis and cellular membrane formation. It enhances c…
  • Urolithin A
    Fermented/Probiotic
    Human-reviewed profile
    Urolithin A is a postbiotic metabolite derived from ellagitannin-rich foods that activates mitophagy, the cellular process of removing damag…
  • Urolithin A (Mitopure)
    Fermented/Probiotic
    Human-reviewed profile
    Urolithin A is a postbiotic compound produced by gut bacteria from ellagitannins found in pomegranates and berries. It activates mitophagy, …
  • Ursolic Acid
    Compound
    Human-reviewed profile
    Ursolic acid is a pentacyclic triterpene compound found in apple peels, rosemary, and holy basil that promotes muscle protein synthesis and …
  • Urucum Seed
    Seed
    Human-reviewed profile
    Urucum seed (Bixa orellana) is rich in the apocarotenoids bixin and norbixin, whose extended nine-conjugated double-bond polyene chains act …
  • Uruguayan Basil Oil
    Oil
    Human-reviewed profile
    Uruguayan Basil Oil, derived from Ocimum basilicum, features key compounds like linalool and eugenol. These constituents exert antimicrobial…
  • Uruguayan Black Tea
    Tea
    Human-reviewed profile
    Uruguayan Black Tea, characterized by theaflavins and thearubigins, primarily supports health through potent antioxidant activity. These com…
  • Uruguayan Carob Tea
    Tea
    Human-reviewed profile
    Uruguayan Carob Tea, derived from Ceratonia siliqua, is valued for its high fiber content, notably galactomannan, which supports digestive h…
  • Uruguayan Currant Vinegar
    Berry
    Human-reviewed profile
    Uruguayan Currant Vinegar offers digestive and anti-inflammatory benefits, primarily attributed to acetic acid and potent antioxidants like …
  • Uruguayan Lemon Balm (Melissa officinalis)
    Herb
    Human-reviewed profile
    Uruguayan Lemon Balm (Melissa officinalis) primarily contains phenolic acids like rosmarinic acid, flavonoids, and essential oils such as ci…
  • Uruguayan Lemon Vinegar
    Other
    Human-reviewed profile
    Uruguayan Lemon Vinegar harnesses acetic acid to promote digestive health by stimulating gastric secretions and modulating gut microbiota. I…
  • Uruguayan Mate Leaf
    Leaf/Green
    Human-reviewed profile
    Uruguayan mate leaf contains caffeine, theobromine, and saponins that stimulate the central nervous system while providing antioxidant prote…
  • Uruguayan Mate Tea
    Leaf/Green
    Human-reviewed profile
    Uruguayan mate tea (Ilex paraguariensis) contains high concentrations of chlorogenic acid (26.8-28.8%) and methylxanthines that provide sust…
  • Uruguayan Purple Basil
    Other
    Human-reviewed profile
    Uruguayan Purple Basil, likely a cultivar of *Ocimum basilicum*, provides potent antioxidant and anti-inflammatory benefits primarily throug…
  • Uruguayan Sugarleaf
    Leaf/Green
    Human-reviewed profile
    Uruguayan Sugarleaf, likely referring to *Psidium guajava* L. (guava leaf), contains key bioactive compounds such as catechin, quercetin, an…
  • Uruguayan Sweet Basil
    Herb
    Human-reviewed profile
    Uruguayan Sweet Basil, botanically known as Ocimum basilicum L., contains key bioactive compounds like linalool and estragole. These compoun…
  • Uruguayan Sweet Corn
    Other
    Human-reviewed profile
    Uruguayan Sweet Corn, like other sweet corn varieties, is rich in anthocyanins and phenolic acids, which exert potent antioxidant effects by…
  • Uruguayan Tarragon Sprouts
    Other
    Human-reviewed profile
    Uruguayan Tarragon Sprouts provide digestive and anti-inflammatory support, primarily through bioactive compounds like estragole and flavono…
  • Uruguayan Vanilla Beans
    Spice
    Human-reviewed profile
    Vanilla beans, primarily from *Vanilla planifolia*, contain vanillin and various phenolic compounds that confer antioxidant and anti-inflamm…
  • Uruguayan Wild Garlic
    Herb
    Human-reviewed profile
    Uruguayan Wild Garlic, functionally *Allium ursinum*, is rich in organosulfur compounds like allicin and alliin, which drive its health bene…
  • Usnea Lichen
    Other
    Human-reviewed profile
    Usnea lichen, a symbiotic organism, is rich in bioactive compounds like usnic acid, depsides, and dibenzofurans. These compounds primarily e…
  • Utu Nut
    Nut
    Human-reviewed profile
    While 'Utu Nut' is not a recognized botanical term, research on its likely variant, Areca catechu (betel nut), indicates key bioactive compo…
  • Uva Ursi (Arctostaphylos uva-ursi)
    European
    Human-reviewed profile
    Uva ursi contains arbutin, which converts to hydroquinone in alkaline urine, providing antimicrobial activity against urinary tract infectio…
  • Uxi Fruit
    Fruit
    Human-reviewed profile
    Uxi fruit is rich in over 160 bioactive compounds, notably phenolic compounds like dicaffeoyltartaric acid and flavonoids such as kaempferol…
  • Uzbek Apricot Kernels
    Other
    Human-reviewed profile
    Uzbek Apricot Kernels are rich in bioactive compounds like amygdalin, polyphenols, tocopherols, and carotenoids. These constituents contribu…
  • Uzbekistan Apricot Kernel
    Other
    Human-reviewed profile
    Apricot kernels contain a rich profile of bioactive compounds, including the cyanogenic glycoside amygdalin and potent antioxidants like pol…