Supplements starting with P

Glossary — P

• Pacay
  Fruit
  Human-reviewed profile
  Pacay fruit is rich in bioactive phenolic compounds, including total phenolics, hydroxycinnamic acids, and flavonols, found in its pulp, see…
• Pachira Aquatica Nut
  Nut
  Human-reviewed profile
  Pachira Aquatica Nut is rich in bioactive compounds such as palmitic acid, γ-tocopherol, various phenolics, flavonoids, and carotenoids. The…
• Pacific Black Mussel
  Other
  Human-reviewed profile
  Pacific Black Mussels are valued for their rich profile of omega-3 fatty acids, particularly EPA and DHA, which support cardiovascular and a…
• Pacific Kelp
  Other
  Human-reviewed profile
  Pacific kelp is a brown seaweed rich in iodine and fucoidan compounds that supports thyroid hormone synthesis and cellular metabolism. Its h…
• Pacific Kelp (Macrocystis pyrifera)
  Other
  Human-reviewed profile
  Pacific Kelp contains diverse bioactive compounds including the pigment fucoxanthin, stress-response oxylipins, and iodine, which collective…
• Pacific Kombu
  Other
  Human-reviewed profile
  Pacific Kombu (*Laminaria japonica*) is a brown seaweed rich in soluble fibers like alginates and fucoidans, which act as prebiotics to nour…
• Pacific Rose Apple
  Fruit
  Human-reviewed profile
  Pacific Rose Apple is rich in polyphenols, including flavonoids and phenolic compounds, which exert potent antioxidant activity. These compo…
• Pacific Rosewood Fruit
  Fruit
  Human-reviewed profile
  Pacific Rosewood Fruit is abundant in bioactive compounds like polyphenols and flavonoids, which primarily function through potent free radi…
• Pacific Sea Grapes
  Other
  Human-reviewed profile
  Pacific Sea Grapes are rich in bioactive compounds like carotenoids, caulerpin, and flavonoids, which contribute to their potent antioxidant…
• Pacific Wakame
  Other
  Human-reviewed profile
  Pacific Wakame (*Undaria pinnatifida*) is a brown seaweed rich in phlorotannins, fucoidan, and fucoxanthin, which offer potent antioxidant a…
• Paeonia lactiflora
  Traditional Chinese Medicine
  Human-reviewed profile
  Paeonia lactiflora (white peony root) contains paeoniflorin and other monoterpene glycosides that modulate immune responses and inflammation…
• Paho Fruit
  Fruit
  Human-reviewed profile
  Paho Fruit (Mangifera altissima) lacks specific scientific data in available research to identify its primary bioactive compounds and precis…
• Paho Plum
  Fruit
  Human-reviewed profile
  Paho Plum (Mangifera odorata) is recognized for its richness in various phenolic compounds, including phenolic acids and flavonoids, which c…
• Pahutan Mango
  Fruit
  Human-reviewed profile
  Pahutan Mango, identified as a cultivar of Mangifera indica, is rich in bioactive compounds like mangiferin and gallic acid. These compounds…
• Pakistani Himalayan Salt Crystals
  Other
  Human-reviewed profile
  Pakistani Himalayan Salt Crystals are primarily sodium chloride, enriched with trace minerals like iron, magnesium, and potassium. These com…
• Pakistani Jujube Fruit
  Fruit
  Human-reviewed profile
  Pakistani Jujube Fruit is rich in phytonutrients like flavonoids, phenolics, saponins, and polysaccharides, contributing to its diverse heal…
• Pakuri Fruit
  Fruit
  Human-reviewed profile
  Bacuri fruit (Platonia insignis), often referred to as Pakuri, is rich in bioactive compounds such as morelloflavone, which contribute to it…
• Palash Flower
  Flower
  Human-reviewed profile
  Palash Flower (Butea monosperma) is rich in bioactive flavonoids—including butein, isobutrin, and quercetin—and phenolic compounds that exer…
• Palatinose (Isomaltulose)
  Other
  Human-reviewed profile
  Palatinose (isomaltulose) is a naturally occurring disaccharide composed of glucose and fructose linked by α-1,6-glycosidic bonds. It provid…
• Palestinian Za'atar Herb
  Herb
  Human-reviewed profile
  Palestinian Za'atar herb refers to Origanum syriacum, a wild herbaceous plant from the Levant region, valued for its essential oils. Key com…
• Palm Hearts
  Vegetable
  Human-reviewed profile
  Palm hearts are a low-calorie, nutrient-dense vegetable rich in polyphenolic compounds—including 3-O-caffeoylshikimic acid, protocatechuic a…
• Palmetto Berry
  Berry
  Human-reviewed profile
  Palmetto Berry (Serenoa repens) contains liposterolic compounds including beta-sitosterol and fatty acids that inhibit 5α-reductase enzymes,…
• Palmitic Acid (C16:0)
  Other
  Human-reviewed profile
  Palmitic acid (C16:0) is a saturated fatty acid that serves as a primary energy substrate and essential component of cellular membranes. It …
• Palmitoleic Acid (Omega-7)
  Other
  Human-reviewed profile
  Palmitoleic acid is an omega-7 monounsaturated fatty acid that primarily modulates lipid metabolism and inflammatory pathways. This bioactiv…
• Palmitoylethanolamide (PEA)
  Other
  Human-reviewed profile
  Palmitoylethanolamide (PEA) is an endogenous fatty acid amide that modulates inflammatory responses through peroxisome proliferator-activate…
• Palmyra Palm Fruit
  Fruit
  Human-reviewed profile
  Palmyra Palm Fruit is rich in carbohydrates, vitamins, minerals, and various phytochemicals, including polyphenols, flavonoids, and phytoste…
• Panama Berry
  Berry
  Human-reviewed profile
  Panama Berry (Muntingia calabura), commonly known as Jamaican cherry or strawberry tree, is a tropical fruit rich in phenolic compounds incl…
• Panamanian Bitter Melon
  Vegetable
  Human-reviewed profile
  While a distinct Panamanian variety is not scientifically classified, the vegetable commonly known as Panamanian Bitter Melon refers to *Mom…
• Panamanian Black Sapote
  Fruit
  Human-reviewed profile
  Panamanian Black Sapote (*Diospyros nigra*) is rich in polyphenols like flavan-3-ols and phenolic acids, contributing to its significant ant…
• Panamanian Cassava
  Other
  Human-reviewed profile
  Panamanian Cassava provides sustained energy through its complex carbohydrates and supports digestive health via dietary fiber and resistant…
• Panamanian Chayote Fruit (Sechium edule)
  Fruit
  Human-reviewed profile
  Panamanian Chayote (Sechium edule) is rich in bioactive compounds like flavonoids and cucurbitacins, which exert therapeutic effects through…
• Panamanian Coffee Berry
  Berry
  Human-reviewed profile
  Panamanian Coffee Berry is primarily recognized for its high concentration of chlorogenic acids, which exert powerful antioxidant effects by…
• Panamanian Custard Apple
  Fruit
  Human-reviewed profile
  Panamanian Custard Apple, derived from *Annona squamosa*, is rich in bioactive compounds like acetogenins and flavonoids. These compounds pr…
• Panamanian Dragon Beans
  Legume
  Human-reviewed profile
  Panamanian Dragon Beans are not a recognized botanical entity in scientific literature, precluding the identification of specific bioactive …
• Panamanian Ginger Beer
  Other
  Human-reviewed profile
  Panamanian Ginger Beer, leveraging its primary compound gingerol and related shogaols, supports digestive health by reducing nausea and prom…
• Panamanian Lime Zest
  Other
  Human-reviewed profile
  Panamanian Lime Zest is rich in bioactive compounds like flavonoids and limonoids, which contribute to its potent antioxidant and anti-infla…
• Panamanian Miracle Fruit
  Fruit
  Human-reviewed profile
  Miracle fruit contains miraculin, a glycoprotein that temporarily binds to sweet taste receptors, causing sour foods to taste sweet. Beyond …
• Panamanian Nutmeg Flowers
  Other
  Human-reviewed profile
  The flowers of Myristica fragrans, often referred to as nutmeg flowers, have not been extensively studied for specific bioactive compounds o…
• Panamanian Papaya Leaf Tea
  Tea
  Human-reviewed profile
  Panamanian Papaya Leaf Tea supports digestive health primarily through papain, an enzyme that aids protein breakdown and reduces bloating. I…
• Panamanian Sea Grapes
  Other
  Human-reviewed profile
  Panamanian Sea Grapes (*Caulerpa lentillifera*) are rich in polysaccharides, carotenoids, and peptides, which offer significant antioxidant,…
• Panamanian Snake Gourd
  Vegetable
  Human-reviewed profile
  Panamanian Snake Gourd, or Trichosanthes cucumerina, contains primary bioactive compounds like phenolic compounds, flavonoids, and saponins.…
• Panamanian Starfruit
  Fruit
  Human-reviewed profile
  Panamanian Starfruit (Averrhoa carambola L.) is rich in flavonoids, polyphenols, and other phytochemicals such as terpenes and saponins. The…
• Panamanian Sweet Plantains
  Fruit
  Human-reviewed profile
  Panamanian Sweet Plantains provide a rich source of complex carbohydrates, dietary fiber, and essential minerals like potassium, alongside a…
• Panamanian Wild Passionfruit
  Other
  Human-reviewed profile
  Panamanian Wild Passionfruit is rich in stilbenes such as piceatannol and resveratrol, along with other polyphenols, flavonoids, and caroten…
• Panamanian Yellow Sapote
  Fruit
  Human-reviewed profile
  Panamanian Yellow Sapote (*Pouteria lucuma*) is rich in phenolic acids, flavonoids, tannins, and carotenoids, which are responsible for its …
• Panax Ginseng (Asian Ginseng)
  Root/Rhizome
  Human-reviewed profile
  Panax ginseng, also known as Asian Ginseng, is an adaptogenic root primarily used for its ginsenosides, which support stress resistance and …
• Panax notoginseng
  Traditional Chinese Medicine
  Human-reviewed profile
  Panax notoginseng is a traditional Chinese herb containing ginsenosides Rb1 and Rg1 that improve circulation through vasodilation and anti-i…
• Panax Notoginseng (Tienchi Ginseng)
  Adaptogen
  Human-reviewed profile
  Panax notoginseng contains ginsenosides Rg1 and Rb1 that enhance cardiovascular health through nitric oxide modulation and platelet aggregat…
• Pancreatin Enzyme Complex
  Enzyme
  Human-reviewed profile
  Pancreatin Enzyme Complex, primarily composed of amylase, lipase, and protease, replaces endogenous pancreatic enzymes essential for breakin…
• Pandan Fruit
  Fruit
  Human-reviewed profile
  Pandan fruit contains flavonoids and phenolic compounds that provide antioxidant protection and support digestive health. These bioactive co…
• Pandan Leaf
  Fruit
  Human-reviewed profile
  Pandan leaves (Pandanus amaryllifolius) contain over 50% flavonoids and phenolic compounds that demonstrate potent antioxidant activity with…
• Pandanus Kernel
  Seed
  Human-reviewed profile
  Pandanus Kernel, primarily derived from species such as Pandanus tectorius and P. odoratissimus, is highly valued for its rich content of fl…
• Pandanus Nut
  Nut
  Human-reviewed profile
  Pandanus nuts, rich in phenolic acids and flavonoids, exhibit potent antioxidant activity. This action primarily involves neutralizing free …
• Pantethine (Active B5)
  Vitamin
  Human-reviewed profile
  Pantethine is the active, disulfide dimer form of pantothenic acid (vitamin B5) that functions as a precursor to coenzyme A (CoA). It direct…
• Pantothenic Acid (Vitamin B5)
  Vitamin
  Human-reviewed profile
  Pantothenic acid, or Vitamin B5, is a water-soluble vitamin essential for life, primarily functioning as an indispensable precursor to coenz…
• Papain
  Enzyme
  Human-reviewed profile
  Papain is a cysteine protease enzyme (EC 3.4.22.2) extracted from the latex of unripe papaya, renowned for its powerful proteolytic activity…
• Papain from Papaya
  Enzyme
  Human-reviewed profile
  Papain is a cysteine protease enzyme extracted from unripe papaya latex, recognized for its potent ability to break down proteins. Its mecha…
• Papaya Blossom
  Flower
  Human-reviewed profile
  Papaya blossom (Carica papaya flower) contains phytol as its primary bioactive compound, which demonstrates strong antibacterial activity th…
• Papaya Kernel Butter
  Other
  Human-reviewed profile
  Papaya Kernel Butter derives its potential benefits from the rich composition of phenolics, flavonoids, and fatty acids found in *Carica pap…
• Papaya Leaf
  Leaf/Green
  Human-reviewed profile
  Papaya leaf (Carica papaya) contains bioactive compounds including carpaine, papain, flavonoids (quercetin, kaempferol), and phytol that mod…
• Papaya Leaf Powder
  Leaf/Green
  Human-reviewed profile
  Papaya leaf powder contains papain and chymopapain enzymes that break down proteins and enhance digestive function. The powder's alkaloids a…
• Papaya Peel Fiber
  Fiber
  Human-reviewed profile
  Papaya peel fiber is rich in phenolic compounds, flavonoids, and carotenoids, which are key to its health benefits. These compounds primaril…
• Papayuelo
  Fruit
  Human-reviewed profile
  Papayuelo (Vasconcellea pubescens) is a cold-hardy highland papaya native to the Andes, uniquely rich in the cysteine endopeptidase papain—w…
• Papua New Guinea Pepper
  Spice
  Human-reviewed profile
  Papua New Guinea Pepper, botanically identified as *Piper nigrum var. papuanum*, is primarily recognized for its piperine content. This key …
• Papua New Guinean Winged Bean
  Legume
  Human-reviewed profile
  The Papua New Guinean Winged Bean (Psophocarpus tetragonolobus) is a highly nutritious tropical legume, consumed for its edible pods, leaves…
• Papua Nutmeg
  Spice
  Human-reviewed profile
  Papua Nutmeg (Myristica argentea) contains phenolic compounds and essential oils, including myristicin and elemicin, which contribute to its…
• Papuan Jungle Nut
  Nut
  Human-reviewed profile
  Papuan Jungle Nut, identified as Areca catechu, contains arecoline, an alkaloid that acts as an α7 nicotinic acetylcholine receptor agonist,…
• Papuan Nut
  Nut
  Human-reviewed profile
  Papuan Nut (Areca catechu) contains bioactive alkaloids including arecoline, which acts as an α7 nicotinic acetylcholine receptor agonist to…
• Paradise Nut
  Seed
  Human-reviewed profile
  Paradise nut (*Lecythis ollaria*) is notable for its exceptionally high selenium content, an essential trace element for human health. While…
• Paraguayan Yerba Mate
  Leaf/Green
  Human-reviewed profile
  Paraguayan Yerba Mate derives its therapeutic potential from a synergistic blend of polyphenols, methylxanthines, and saponins. These compou…
• Paraná Pine Nut
  Nut
  Human-reviewed profile
  Paraná Pine Nut (pinhão) is rich in bioactive compounds, primarily polyphenols like catechin and quercetin, alongside the protease inhibitor…
• Parsley
  Herb
  Human-reviewed profile
  Parsley contains a rich profile of bioactive compounds, particularly flavonoids like apigenin and luteolin, and various phenolic acids. Thes…
• Partially Hydrolyzed Guar Gum (PHGG / Sunfiber)
  Other
  Human-reviewed profile
  Partially Hydrolyzed Guar Gum (PHGG) is a soluble fiber derived from guar beans through controlled enzymatic hydrolysis. It works by ferment…
• Partially Hydrolyzed Guar Gum (PHGG)
  Fermented/Probiotic
  Human-reviewed profile
  Partially Hydrolyzed Guar Gum (PHGG) is a soluble fiber derived from guar beans that supports digestive health through selective fermentatio…
• Partridgeberry
  Berry
  Human-reviewed profile
  Partridgeberry (Mitchella repens) is rich in polyphenols—including quercetin, kaempferol, and proanthocyanidins—that exhibit potent antioxid…
• Passionfruit Blossom
  Flower
  Human-reviewed profile
  Passionfruit blossom from Passiflora edulis contains harman alkaloids (harmine, harmane, harmol) that inhibit monoamine oxidase A and modula…
• Passionfruit Husk Fiber
  Fiber
  Human-reviewed profile
  Passionfruit husk fiber is rich in pectin and other dietary fibers, alongside bioactive compounds like flavonoids and phenolic acids. Its co…
• Passionfruit Leaf
  Leaf/Green
  Human-reviewed profile
  Passionfruit leaf (Passiflora edulis) is rich in bioactive C-glycosyl flavonoids—including vitexin, isovitexin, orientin, and chrysin—as wel…
• Pata de Vaca Leaf
  Leaf/Green
  Human-reviewed profile
  Pata de Vaca leaf, derived from *Bauhinia forficata*, is recognized for its traditional use in supporting healthy blood glucose levels. Its …
• Patagonian Seaweed (Macrocystis pyrifera)
  Other
  Human-reviewed profile
  Patagonian Seaweed's primary bioactive compounds are polar lipids, which exert significant anti-inflammatory effects. These lipids reduce in…
• Patarca Nut
  Nut
  Human-reviewed profile
  This content refers to Areca Nut (Areca catechu L.), whose primary bioactive compound, arecoline, functions as an agonist of the α7 nicotini…
• Pataxte
  Seed
  Human-reviewed profile
  Pataxte (Theobroma bicolor) seeds are rich in phenolic compounds, flavonoids, and organic acids, contributing to their notable antioxidant c…
• Patchouli Oil (Pogostemon cablin)
  Other
  Human-reviewed profile
  Patchouli oil (Pogostemon cablin) contains patchoulol and α-patchoulene as primary bioactive compounds that interact with serotonin pathways…
• Pau d'Arco (Tabebuia impetiginosa)
  Amazonian
  Human-reviewed profile
  Pau d'arco (Tabebuia impetiginosa) is an Amazonian tree bark containing lapachol and beta-lapachone as primary bioactive compounds. These na…
• Paullinia cupana
  Amazonian
  Human-reviewed profile
  Paullinia cupana, commonly known as guarana, is an Amazonian climbing plant containing 2-8% caffeine along with theophylline and theobromine…
• Paullinia cupana (Guarana)
  Other
  Human-reviewed profile
  Guarana (Paullinia cupana) contains 3.6-5.8% caffeine content, nearly twice that of coffee beans, along with tannins and saponins. The caffe…
• Pausinystalia yohimbe (Yohimbe Bark)
  African
  Human-reviewed profile
  Yohimbe bark contains yohimbine hydrochloride, an alpha-2 adrenergic receptor antagonist that increases blood flow and supports sexual funct…
• Pea Burgers
  Legume
  Human-reviewed profile
  Pea burgers are plant-based patties derived from yellow peas, containing high levels of pea protein isolate with a complete amino acid profi…
• Pea Crackers
  Legume
  Human-reviewed profile
  Pea crackers are legume-based snacks containing high concentrations of plant proteins, particularly legumin and vicilin, which provide essen…
• Pea Fiber
  Fiber
  Human-reviewed profile
  Pea fiber, derived from yellow peas, is rich in pectic polysaccharides and resistant starch, which exert antioxidant and hypoglycemic effect…
• Pea Meatballs
  Legume
  Human-reviewed profile
  Pea meatballs are plant-based protein products made from yellow or green peas, containing high levels of branched-chain amino acids (BCAAs) …
• Pea Protein
  Legume
  Human-reviewed profile
  Pea protein is a complete plant-based protein derived from yellow split peas, containing all nine essential amino acids including high level…
• Pea Protein Isolate
  Legume
  Human-reviewed profile
  Pea protein isolate contains concentrated amino acids including lysine, arginine, and branched-chain amino acids that stimulate muscle prote…
• Pea Sausages
  Legume
  Human-reviewed profile
  Pea sausages are plant-based protein products made from yellow pea isolate, delivering complete amino acid profiles through concentrated pea…
• Pea Sprouts
  Other
  Human-reviewed profile
  Pea sprouts are young shoots of Pisum sativum containing high levels of vitamin C, chlorophyll, and fiber that support immune function and d…
• Peach Palm Seed
  Seed
  Human-reviewed profile
  Peach palm seed from Bactris gasipaes provides cardiovascular support through unsaturated fats that regulate cholesterol levels and improve …
• Peach Pomace Fiber Prunus persica
  Fiber
  Human-reviewed profile
  Peach pomace fiber, derived from Prunus persica, is a rich source of dietary fiber, polyphenols like hydroxycinnamic acids, and carotenoids.…
• PeakO2 (6-Mushroom Blend)
  Adaptogen
  Human-reviewed profile
  PeakO2 is a patented blend of six adaptogenic mushrooms (cordyceps, reishi, shiitake, himematsutake, king trumpet, and turkey tail) that enh…
• Peanut Butterfruit
  Fruit
  Human-reviewed profile
  Peanut Butterfruit contains a methanol extract rich in compounds with antimicrobial, antifungal, antibacterial, antiviral, antioxidant, and …
• Pearl Millet
  Grain
  Human-reviewed profile
  Pearl millet (*Pennisetum glaucum*) delivers cardioprotective, antidiabetic, and iron-biofortification benefits through high concentrations …
• Pearl Powder (Beauty)
  Other
  Human-reviewed profile
  Pearl powder contains calcium carbonate, conchiolin proteins, and amino acids that regulate melanin production and support collagen synthesi…
• Pearl Powder (Margarita)
  Other
  Human-reviewed profile
  Pearl powder contains nacre with calcium carbonate, conchiolin proteins, and amino acids that stimulate fibroblast activity for collagen pro…
• Pectin Oligosaccharides
  Other
  Human-reviewed profile
  Pectin oligosaccharides (POS) are short-chain carbohydrates primarily composed of galacturonic acid units, including homogalacturonans and r…
• Pectinase
  Enzyme
  Human-reviewed profile
  Pectinase is a digestive enzyme that specifically breaks down pectin, a complex polysaccharide found in plant cell walls. This enzymatic act…
• Pectinase Enzyme Complex EC 3.2.1.15
  Enzyme
  Human-reviewed profile
  Pectinase Enzyme Complex (EC 3.2.1.15), primarily polygalacturonase, hydrolyzes pectin by breaking α-1,4-glycosidic bonds into galacturonic …
• Pediococcus Acidilactici
  Other
  Human-reviewed profile
  Pediococcus acidilactici produces lactic acid, lowering gut pH, and various bacteriocins like Pediocin PA-1, which directly inhibit pathogen…
• Peepal Leaf
  Leaf/Green
  Human-reviewed profile
  Peepal leaf (Ficus religiosa) contains flavonoids like quercetin and phenolic acids that inhibit pro-inflammatory cytokines TNF-α through MA…
• Pegagan (Centella asiatica, Indonesian)
  Southeast Asian
  Human-reviewed profile
  Centella asiatica contains triterpenoid saponins including asiaticoside and madecassoside that enhance neuronal growth and collagen synthesi…
• Peganum harmala (Harmal / Syrian Rue)
  African
  Human-reviewed profile
  Peganum harmala is a plant containing harmaline and harmine alkaloids that act as monoamine oxidase inhibitors (MAOIs). These compounds incr…
• Pelargonium (Pelargonium sidoides)
  African
  Human-reviewed profile
  Pelargonium sidoides is a South African geranium containing bioactive phenolic compounds, particularly gallic acid and tannins. It works by …
• Pelargonium Root
  Root/Rhizome
  Human-reviewed profile
  Pelargonium root contains bioactive compounds including tannins and phenolic acids that support respiratory health through anti-inflammatory…
• Pelargonium sidoides
  African
  Human-reviewed profile
  Pelargonium sidoides is a South African geranium containing gallic acid, ellagitannins, and coumarins that modulate immune responses. The ro…
• Pelargonium Sidoides (EPs 7630)
  Other
  Human-reviewed profile
  Pelargonium sidoides is a South African geranium containing active compounds called proanthocyanidins that support respiratory health. The s…
• Pelargonium sidoides (Umckaloabo)
  African
  Human-reviewed profile
  Umckaloabo (Pelargonium sidoides) is a South African geranium extract containing gallic acid, catechin, and proanthocyanidins that combat re…
• Pele’s Hair Seaweed
  Other
  Human-reviewed profile
  Pele's Hair is not a type of seaweed but rather a geological formation of volcanic basaltic glass, stretched into thin strands by wind durin…
• Pellitory Root
  Root/Rhizome
  Human-reviewed profile
  Pellitory Root (Anacyclus pyrethrum) contains bioactive alkylamides—principally pellitorine and anacycline—that stimulate monoaminergic neur…
• Pendula Fig
  Fruit
  Human-reviewed profile
  Pendula Fig (Ficus carica 'Pendula') is a weeping ornamental cultivar of the common fig whose fruit concentrates bioactive flavonoids—querce…
• Pennywort Leaf
  Leaf/Green
  Human-reviewed profile
  Pennywort leaf (Centella asiatica) contains triterpene glycosides including asiaticoside and madecassoside that inhibit pro-inflammatory cyt…
• Peony Root (Paeonia lactiflora)
  Traditional Chinese Medicine
  Human-reviewed profile
  Peony Root (Paeonia lactiflora) is a traditional Chinese medicine ingredient containing monoterpene glycosides like paeoniflorin and various…
• Peppermint (Mentha piperita)
  European
  Human-reviewed profile
  Peppermint (Mentha piperita) contains menthol, which activates TRPM8 channels and blocks calcium channels to provide antispasmodic effects. …
• Peppermint Leaf
  Leaf/Green
  Human-reviewed profile
  Peppermint leaf (Mentha piperita L.) contains menthol and rosmarinic acid as primary bioactive compounds that provide clinically validated d…
• Peppermint Oil (Enteric-Coated)
  Other
  Human-reviewed profile
  Enteric-coated peppermint oil contains menthol that blocks calcium channels and relaxes gastrointestinal smooth muscle, providing targeted r…
• Peppermint Oil (Mentha x piperita)
  Other
  Human-reviewed profile
  Peppermint oil contains 30-55% menthol which activates cold-sensitive TRPM8 receptors to produce its therapeutic effects. It reduces digesti…
• Pepsin
  Enzyme
  Human-reviewed profile
  Pepsin is a crucial aspartic endopeptidase enzyme, activated from its zymogen form, pepsinogen, in the stomach's highly acidic environment (…
• Pepsin Digestive Enzyme
  Enzyme
  Human-reviewed profile
  Pepsin is a crucial aspartic protease produced as inactive pepsinogen, which activates under gastric acidic conditions (pH 1.5–2.5). It effi…
• Peptan (Collagen Peptides)
  Other
  Human-reviewed profile
  Peptan is a brand of hydrolyzed collagen peptides containing bioactive peptides with molecular weights of 2-5 kDa. These peptides stimulate …
• Peptidase Enzyme
  Enzyme
  Human-reviewed profile
  Peptidases are enzymes that catalyze the hydrolysis of peptide bonds, breaking down peptides and proteins into smaller units or amino acids.…
• Pequi
  Fruit
  Human-reviewed profile
  Pequi is rich in carotenoids, phenolics, and oleic acid, delivering potent antioxidant and anti-inflammatory benefits. These compounds prima…
• Pequi Nut
  Nut
  Human-reviewed profile
  Pequi nut is rich in monounsaturated fatty acids, carotenoids, and phenolic compounds, which contribute to its robust antioxidant and anti-i…
• Perilla frutescens (Shiso / Perilla)
  Other
  Human-reviewed profile
  Perilla frutescens contains rosmarinic acid and luteolin that inhibit NF-κB inflammatory pathways and reduce histamine release from mast cel…
• Perilla Leaf
  Leaf/Green
  Human-reviewed profile
  Perilla leaf contains rosmarinic acid and alpha-linolenic acid (ALA) that provide potent antioxidant and anti-inflammatory effects. The rosm…
• Perilla Leaves (Perilla frutescens)
  Other
  Human-reviewed profile
  Perilla leaves (Perilla frutescens) contain rosmarinic acid and luteolin as primary bioactive compounds that provide anti-inflammatory and a…
• Perilla Oil
  Other
  Human-reviewed profile
  Perilla oil is a plant-based omega-3 source containing 50-60% alpha-linolenic acid (ALA) that supports cardiovascular and cognitive health. …
• Perilla Seed
  Seed
  Human-reviewed profile
  Perilla seed (Perilla frutescens) is rich in alpha-linolenic acid (ALA), rosmarinic acid, and bioactive peptides that activate NRF2/heme oxy…
• Perilla Seeds
  Seed
  Human-reviewed profile
  Perilla seeds contain high concentrations of alpha-linolenic acid (ALA), an omega-3 fatty acid that reduces inflammatory markers and support…
• Periwinkle Leaf
  Leaf/Green
  Human-reviewed profile
  Periwinkle leaf (Catharanthus roseus) contains over 100 bioactive alkaloids, including vindolicine and vinblastine, which inhibit protein ty…
• Persian Black Lemon
  Other
  Human-reviewed profile
  Persian Black Lemon, derived from dried lemons, is valued for concentrated bioactive compounds in its peel, including flavonoids, phenolics,…
• Persian Walnut
  Nut
  Human-reviewed profile
  Persian walnut (Juglans regia) contains bioactive compounds including chlorogenic acid, β-sitosterol, and α-linolenic acid that modulate inf…
• Persimmon
  Fruit
  Human-reviewed profile
  Persimmon (Diospyros kaki) delivers potent antioxidant activity through polyphenols like epicatechin and EGCG-P adducts that bind reversibly…
• Peruvian Chicha de Jora
  Fermented/Probiotic
  Human-reviewed profile
  Peruvian Chicha de Jora is a traditional fermented corn beer that enhances gut health through its rich probiotic content, including lactic a…
• Peruvian Fermented Potato (Chuno)
  Root/Rhizome
  Human-reviewed profile
  Peruvian Fermented Potato (Chuno) is rich in resistant starch, a prebiotic fiber that selectively nourishes beneficial gut bacteria. This pr…
• Peruvian Maca Root
  Root/Rhizome
  Human-reviewed profile
  Peruvian Maca Root (Lepidium meyenii) contains bioactive macamides and glucosinolates that modulate the HPA axis via serotoninergic pathways…
• Peruvian Purple Corn
  Other
  Human-reviewed profile
  Peruvian Purple Corn (Zea mays L.) is rich in anthocyanins and phenolic compounds, providing potent antioxidant and anti-inflammatory benefi…
• Peruvian White Quinoa
  Other
  Human-reviewed profile
  Peruvian White Quinoa is rich in bound phenolics like quercetin and kaempferol, along with bioactive peptides and alpha-tocopherol. These co…
• Petasites hybridus
  European
  Human-reviewed profile
  Petasites hybridus (butterbur) is a European perennial herb containing petasins and isopetasins that inhibit leukotriene synthesis and calci…
• Peumo
  Fruit
  Human-reviewed profile
  Peumo fruit (Cryptocarya alba) is an endemic Chilean drupe rich in monoterpenes (α-pinene, β-pinene, 1,8-cineole) and sesquiterpenes whose e…
• Peumus boldus (Boldo)
  South American
  Human-reviewed profile
  Boldo (Peumus boldus) is a South American medicinal plant containing boldine alkaloids and phenolic compounds like gallic acid that demonstr…
• Phalsa
  Fruit
  Human-reviewed profile
  Phalsa (Grewia asiatica) contains concentrated anthocyanins including cyanidin-3-O-glucoside (8-14%) and malvidin-3-O-glucoside that provide…
• Phellinus Igniarius (Willow Bracket)
  Mushroom/Fungi
  Human-reviewed profile
  Phellinus igniarius is a medicinal mushroom containing beta-glucans and phenolic compounds that modulate immune function and exhibit anti-ca…
• Phellinus linteus (Meshima, Song Gen)
  Mushroom/Fungi
  Human-reviewed profile
  Phellinus linteus is a medicinal mushroom containing bioactive polysaccharides and proteoglycans that modulate immune function through macro…
• Phellinus Linteus Extract
  Mushroom/Fungi
  Human-reviewed profile
  Phellinus linteus extract is a medicinal mushroom supplement containing beta-glucans and polysaccharides that modulate immune function throu…
• Phellinus linteus spore oil
  Mushroom/Fungi
  Human-reviewed profile
  Phellinus linteus spore oil is extracted from the spores of the mushima mushroom, containing concentrated beta-glucans and triterpenes. It p…
• Phenibut
  Other
  Human-reviewed profile
  Phenibut (β-phenyl-GABA) is a synthetic derivative of GABA that crosses the blood-brain barrier to enhance GABAergic neurotransmission. It a…
• Phenolic Acids from Oats
  Grain
  Human-reviewed profile
  Phenolic acids from oats, particularly ferulic and p-coumaric acids, are potent antioxidants that scavenge reactive oxygen and nitrogen spec…
• Phenolic Acids from Strawberries
  Compound
  Human-reviewed profile
  Phenolic acids from strawberries, primarily p-coumaric acid derivatives, ellagic acid, and ellagitannins, are potent antioxidants. These com…
• Phenylalanine
  Compound
  Human-reviewed profile
  Phenylalanine is an essential aromatic amino acid that serves as a precursor for L-tyrosine, which then converts to critical neurotransmitte…
• Phenylpiracetam (Phenotropil)
  Compound
  Human-reviewed profile
  Phenylpiracetam is a synthetic racetam nootropic that modulates AMPA receptors and increases dopamine, acetylcholine, and norepinephrine lev…
• Philippine Pili Nut
  Nut
  Human-reviewed profile
  Philippine Pili Nut (Canarium ovatum) is rich in cyclic triterpenoids, phytosterols, phenolics, and anthocyanins, which contribute to its an…
• Philippine Pili Nuts
  Nut
  Human-reviewed profile
  Philippine Pili Nuts contain essential fatty acids, vitamin E, and phenolic compounds in the kernel, while the pulp is rich in cyclic triter…
• Phlorizin
  Compound
  Human-reviewed profile
  Phlorizin is a dihydrochalcone glucoside found in apple tree bark that functions as a sodium-glucose linked transporter (SGLT) inhibitor. Th…
• Phlorotannins (Ecklonia cava)
  Compound
  Human-reviewed profile
  Phlorotannins from Ecklonia cava are marine polyphenols that provide potent antioxidant activity through free radical scavenging mechanisms.…
• Phosphatases
  Enzyme
  Human-reviewed profile
  Phosphatases are a crucial class of hydrolase enzymes that catalyze the removal of phosphate groups from proteins, nucleotides, and lipids v…
• Phosphatidic Acid (Mediator)
  Other
  Human-reviewed profile
  Phosphatidic acid is a bioactive phospholipid that directly activates the mTOR (mechanistic target of rapamycin) signaling pathway, stimulat…
• Phosphatidylcholine (PC)
  Compound
  Human-reviewed profile
  Phosphatidylcholine is a phospholipid that serves as a precursor to acetylcholine and supports cell membrane integrity. It primarily functio…
• Phosphatidylcholine from Lecithin
  Compound
  Human-reviewed profile
  Phosphatidylcholine (PC) from lecithin is a key phospholipid, crucial for forming cell membranes due to its unique structure. It acts primar…
• Phosphatidylethanolamine (PE)
  Compound
  Human-reviewed profile
  Phosphatidylethanolamine (PE) is a phospholipid that comprises 15-25% of cellular membrane phospholipids and serves as a precursor to phosph…
• Phosphatidylglycerol
  Compound
  Human-reviewed profile
  Phosphatidylglycerol is a phospholipid that serves as a precursor to cardiolipin and pulmonary surfactant phosphatidylglycerol. It supports …
• Phosphatidylinositol (PI)
  Compound
  Human-reviewed profile
  Phosphatidylinositol (PI) is a phospholipid that serves as a precursor to crucial signaling molecules like PIP2 and inositol 1,4,5-trisphosp…
• Phosphatidylserine
  Compound
  Human-reviewed profile
  Phosphatidylserine is a phospholipid that comprises 10-15% of brain cell membrane lipids and directly supports neurotransmitter synthesis an…
• Phosphatidylserine from Sunflower
  Other
  Human-reviewed profile
  Phosphatidylserine (PS) from sunflower is a vital phospholipid that enhances communication between brain cells and modulates the body's stre…
• Phosphocreatine
  Other
  Human-reviewed profile
  Phosphocreatine is a high-energy phosphate compound that serves as an immediate energy reserve in muscle cells by rapidly regenerating ATP t…
• Phosphorus
  Mineral
  Human-reviewed profile
  Phosphorus, primarily as the phosphate ion, is a vital mineral that forms the structural matrix of bones and teeth alongside calcium. It is …
• Phyllanthus emblica
  Ayurveda
  Human-reviewed profile
  Phyllanthus emblica contains high concentrations of vitamin C and ellagitannins that provide potent antioxidant effects. The fruit works pri…
• Phyllanthus Niruri (Chanca Piedra)
  Other
  Human-reviewed profile
  Phyllanthus niruri contains phyllanthin and hypophyllanthin compounds that protect liver cells by inhibiting lipid peroxidation and supporti…
• Phytase
  Enzyme
  Human-reviewed profile
  Phytase is a digestive enzyme that breaks down phytic acid (myo-inositol hexakisphosphate) in plant foods, preventing it from binding essent…
• Phytase Enzyme
  Enzyme
  Human-reviewed profile
  Phytase is a phosphatase enzyme that catalyzes the hydrolysis of phytic acid (myo-inositol hexakisphosphate), a major anti-nutrient found in…
• Phytic Acid
  Other
  Human-reviewed profile
  Phytic acid is a phosphorus-containing compound found in grains and seeds that acts as a powerful antioxidant by chelating metal ions like i…
• Phytosterol (Sterol)
  Compound
  Human-reviewed profile
  Phytosterols are plant-derived compounds structurally similar to cholesterol that competitively inhibit cholesterol absorption in the small …
• Phytosterols from Sunflower Seeds Helianthus annuus
  Compound
  Human-reviewed profile
  Phytosterols from sunflower seeds (Helianthus annuus) are plant sterols that primarily reduce LDL cholesterol absorption by competing with d…
• Piceatannol
  Compound
  Human-reviewed profile
  Piceatannol is a stilbene compound found in grapes and red wine that activates the SIRT1 pathway with greater potency than resveratrol. Rese…
• Pickled Artichokes
  Other
  Human-reviewed profile
  Pickled artichokes retain key bioactive compounds like chlorogenic acid isomers, luteolin rutinoside, and rosmarinic acid from *Cynara scoly…
• Pickled Beets
  Fermented/Probiotic
  Human-reviewed profile
  Fermented pickled beets are rich in betalains, potent antioxidants that activate Nrf2 and inhibit NF-κB to reduce inflammation. They also co…
• Pickled Daikon
  Other
  Human-reviewed profile
  Pickled daikon contains diverse bioactive compounds, including phenolic compounds and β-sitosterol glycosides. Its primary mechanism of acti…
• Pickled Garlic
  Fermented/Probiotic
  Human-reviewed profile
  Pickled garlic, through fermentation, enhances its antioxidative capacity by increasing flavonoids and phenolic compounds, while also suppor…
• Pickled Jalapeños
  Other
  Human-reviewed profile
  Pickled jalapeños offer metabolic and antioxidant benefits primarily through capsaicin and phenolic compounds, while fermentation can introd…
• Pickled Onions
  Other
  Human-reviewed profile
  Pickled onions, derived from *Allium cepa*, offer digestive and antioxidant benefits primarily through their organosulfur compounds and quer…
• Pickled Shallots
  Fermented/Probiotic
  Human-reviewed profile
  Pickled shallots derive their health benefits primarily from organosulfur compounds, flavonoids like quercetin, and fructans. These compound…
• Picralima nitida (Akuamma)
  African
  Human-reviewed profile
  Picralima nitida, commonly known as Akuamma, contains indole alkaloids like akuammine and pseudoakuammigine that primarily interact with opi…
• Picrorhiza kurroa
  Ayurveda
  Human-reviewed profile
  Picrorhiza kurroa is a Himalayan herb containing bioactive compounds picroside I and kutkoside that support liver function through hepatocyt…
• Pili Nut Kernel
  Nut
  Human-reviewed profile
  Pili nut kernel is rich in phytosterols, triterpenoids, and 11S globulin, exhibiting potent antioxidant effects through radical scavenging a…
• Pili Nut Shell
  Nut
  Human-reviewed profile
  Pili nut shell (Canarium ovatum) is the lignified outer pericarp rich in insoluble dietary fiber and phenolic compounds—principally ferulic …
• Pimpinella anisum (Anise)
  European
  Human-reviewed profile
  Anise (Pimpinella anisum) contains trans-anethole as its primary bioactive compound, constituting 80-90% of its essential oil. This Mediterr…
• Pinda Bean
  Legume
  Human-reviewed profile
  The Pinda Bean, identified as the Pinto Bean (Phaseolus vulgaris L.), is rich in phenolic compounds and dietary fiber, which exert potent an…
• Pinda Palm Fruit
  Fruit
  Human-reviewed profile
  Pindo palm fruit (*Butia capitata*) is rich in phenolic compounds and carotenoids, which primarily act as potent antioxidants. These bioacti…
• Pine Bark
  Bark
  Human-reviewed profile
  Pine bark extract is rich in oligomeric proanthocyanidins (OPCs)—including catechin, taxifolin, and procyanidins B1–B3—that scavenge reactiv…
• Pine Bark Extract (Pycnogenol)
  Other
  Human-reviewed profile
  Pine bark extract (Pycnogenol) is a standardized extract containing proanthocyanidins and catechins that enhance cardiovascular function and…
• Pine Blossom Kernel Extract
  Extract
  Human-reviewed profile
  Authentic research on 'Pine Blossom Kernel Extract' is limited; however, extracts from Pinus pinaster bark, rich in phenolic compounds and f…
• Pine Cone Oil
  Oil
  Human-reviewed profile
  Pine cone oil contains over 50 bioactive compounds, predominantly α-pinene, β-pinene, and Germacrene D, which exhibit antioxidant and antiba…
• Pine Nut
  Nut
  Human-reviewed profile
  Pine nuts are edible seeds from Pinus species uniquely rich in pinolenic acid (14–19% of seed oil), a Δ5-unsaturated polymethylene-interrupt…
• Pine Sprout Extract
  Extract
  Human-reviewed profile
  Pine Sprout Extract contains terpenes, flavonoids, and vitamin C that neutralize reactive oxygen species and modulate inflammatory pathways.…
• Pineapple
  Flower
  Human-reviewed profile
  Pineapple flower (Ananas comosus) is the primary source of bromelain, a proteolytic enzyme complex with clinically demonstrated anti-inflamm…
• Pineapple Peel
  Fruit
  Human-reviewed profile
  Pineapple peel contains high concentrations of bromelain, a proteolytic enzyme that breaks down proteins and reduces inflammation through in…
• Pineapple Sage
  Leaf/Green
  Human-reviewed profile
  Pineapple Sage contains essential oils, flavonoids, and phenolic acids, including rosmarinic and caffeic acid derivatives, which contribute …
• Pink Guava Kernel Butter
  Other
  Human-reviewed profile
  Pink Guava Kernel Butter is an emollient rich in unsaturated fatty acids like linoleic and oleic acid, complemented by antioxidants such as …
• Pink Lady Apple
  Other
  Human-reviewed profile
  Pink Lady apples contain high levels of pectin fiber and flavonoids like quercetin that support digestive health and cardiovascular function…
• Pink Peppercorn Berry
  Berry
  Human-reviewed profile
  Pink Peppercorn Berry contains schinus terebinthifolius compounds that support digestive health and circulation through anti-inflammatory pa…
• Pink Salt Flower
  Mineral
  Human-reviewed profile
  Pink Salt Flower is a delicate crystalline efflorescence harvested from the surface of Himalayan salt deposits, composed primarily of sodium…
• Pinoresinol (Lignan)
  Compound
  Human-reviewed profile
  Pinoresinol is a plant lignan found in various seeds and plants, metabolized into enterolignans within the gut. It exhibits preliminary evid…
• Piper longum
  Ayurveda
  Human-reviewed profile
  Piper longum is an Ayurvedic herb containing piperine as its primary bioactive compound, which modulates inflammatory pathways and respirato…
• Piper methysticum (Kava)
  Pacific Islands
  Human-reviewed profile
  Piper methysticum contains kavalactones that interact with GABA neurotransmitter pathways to produce anxiolytic effects. Traditional Pacific…
• Piperine (Alkaloid)
  Compound
  Human-reviewed profile
  Piperine is a bioactive alkaloid found in black pepper that enhances nutrient absorption by inhibiting drug-metabolizing enzymes in the live…
• Piperine from Black Pepper
  Compound
  Human-reviewed profile
  Piperine, the principal alkaloid in black pepper (Piper nigrum), is renowned for its potent ability to enhance the bioavailability of variou…
• Pippali (Piper longum)
  Ayurveda
  Human-reviewed profile
  Pippali (Piper longum) contains piperine as its primary bioactive alkaloid, which enhances digestive enzyme activity and increases thermogen…
• Piracetam
  Compound
  Human-reviewed profile
  Piracetam is a nootropic compound that enhances cognitive function by modulating AMPA receptors and increasing acetylcholine receptor densit…
• Pirandai (Cissus quadrangularis)
  Southeast Asian
  Human-reviewed profile
  Cissus quadrangularis contains bioactive compounds including ketosteroids and triterpenes that stimulate osteoblast activity and collagen sy…
• Pistachio Milk
  Nut
  Human-reviewed profile
  Pistachio milk is a nutrient-dense plant-based beverage rich in functional compounds like lutein, γ-tocopherol, and phenolics, often further…
• Pistachio Shell Fiber
  Fiber
  Human-reviewed profile
  Pistachio Shell Fiber provides insoluble fiber to enhance digestive health and contains phenolic compounds such as flavonoids, which exert a…
• Pistacia vera (Kerman Pistachio)
  Fruit
  Human-reviewed profile
  Pistacia vera (Kerman pistachio) is a nutrient-dense tree nut rich in healthy fats, protein, and antioxidants including lutein, zeaxanthin, …
• Pitanga Fruit Seed
  Seed
  Human-reviewed profile
  Pitanga fruit seeds (Eugenia uniflora) contain a purified lectin (EuniSL) with specific binding affinity for N-acetylglucosamine and mannose…
• Pitangatuba
  Berry
  Human-reviewed profile
  Pitangatuba's potent anti-inflammatory and antioxidant effects are primarily attributed to its S8 subfraction, rich in compounds such as que…
• Pitaya (Dragon Fruit)
  Fruit
  Human-reviewed profile
  Pitaya (Hylocereus spp.) delivers therapeutic effects primarily through betacyanins, which function as potent antioxidants via hydrogen dona…
• Pitomba Cherry
  Berry
  Human-reviewed profile
  Pitomba Cherry (*Talisia esculenta*) is rich in bioactive compounds like citric acid, ascorbic acid (vitamin C), and shikimic acid. Its etha…
• Plaintain (Plantago lanceolata)
  European
  Human-reviewed profile
  Plantain (Plantago lanceolata) contains mucilage polysaccharides and iridoid glycosides that provide respiratory and anti-inflammatory effec…
• Plant Protein Blend (Pea + Rice)
  Protein
  Human-reviewed profile
  Plant protein blend combining pea and rice proteins provides all essential amino acids, particularly high levels of lysine and methionine th…
• Plant-Based Collagen Booster
  Other
  Human-reviewed profile
  Plant-based collagen boosters are vegan supplements designed to stimulate the body's natural collagen production. They achieve this by suppl…
• Plant-Based Egg Substitute
  Other
  Human-reviewed profile
  Plant-based egg substitutes are formulated products derived from various plants, such as mung beans, soy, or chickpea flour, designed to fun…
• Plant-Based Gelatin
  Other
  Human-reviewed profile
  Plant-derived gelling agents, such as agar and carrageenan, primarily utilize complex carbohydrates and sometimes polyphenols to form functi…
• Plant-Based Vitamin D3
  Vitamin
  Human-reviewed profile
  Plant-based Vitamin D3, or cholecalciferol, is a fat-soluble prohormone sourced from non-animal origins like lichen. It is metabolized in th…
• Plantago major
  European
  Human-reviewed profile
  Plantago major contains mucilage polysaccharides and iridoid glycosides like aucubin that provide anti-inflammatory and wound healing proper…
• Plantain Husk Fiber
  Fiber
  Human-reviewed profile
  Plantain husk fiber, primarily composed of cellulose and various phenolic compounds, functions as an antioxidant dietary fiber by supporting…
• Plantain Peel Fiber
  Fiber
  Human-reviewed profile
  Plantain peel fiber is rich in phenolics like gallic acid and quercetin, alongside high cellulose content, which impart significant antioxid…
• Plasmalogens
  Compound
  Human-reviewed profile
  Plasmalogens are specialized ether phospholipids containing vinyl ether bonds that comprise up to 20% of brain phospholipids. They function …
• Platycodon (Platycodon grandiflorus)
  Traditional Chinese Medicine
  Human-reviewed profile
  Platycodon grandiflorus contains saponins like platycodin D that modulate immune cell activity and respiratory function. The root extract en…
• Pleuran
  Mushroom/Fungi
  Human-reviewed profile
  Pleuran is a beta-1,3/1,6-glucan polysaccharide extracted from oyster mushrooms (Pleurotus ostreatus) that modulates immune function. It act…
• Pleurotus citrinopileatus (Golden Oyster)
  Mushroom/Fungi
  Human-reviewed profile
  Golden oyster mushroom (Pleurotus citrinopileatus) contains beta-glucans and lovastatin that modulate immune function and cholesterol metabo…
• Pleurotus djamor (Pink Oyster)
  Mushroom/Fungi
  Human-reviewed profile
  Pleurotus djamor contains beta-glucans and lovastatin that activate immune cells and regulate cholesterol metabolism. These bioactive compou…
• Pleurotus Ostreatus
  Mushroom/Fungi
  Human-reviewed profile
  Pleurotus ostreatus, commonly known as the oyster mushroom, is valued for its rich content of beta-glucans, polysaccharides, and ergothionei…
• Pleurotus ostreatus dual extract
  Other
  Human-reviewed profile
  Pleurotus ostreatus dual extract contains beta-glucans and lovastatin that work through HMG-CoA reductase inhibition to reduce cholesterol s…
• Plinia Edulis
  Fruit
  Human-reviewed profile
  Plinia edulis, or cambucá, is valued for its rich profile of phenolic compounds and carotenoids, which contribute to its significant antioxi…
• Podophyllotoxin (Lignan)
  Compound
  Human-reviewed profile
  Podophyllotoxin is a lignan compound extracted from Podophyllum plants that inhibits microtubule formation and topoisomerase II enzyme activ…
• Pohon Kelor (Moringa oleifera)
  Southeast Asian
  Human-reviewed profile
  Moringa oleifera contains isothiocyanates and quercetin that help regulate blood glucose through enhanced insulin sensitivity. Clinical stud…
• Polish Alpine Bilberries
  Other
  Human-reviewed profile
  Polish Alpine Bilberries are highly valued for their abundant bioactive polyphenols, particularly anthocyanins, which are potent antioxidant…
• Polish Amber Honey
  Other
  Human-reviewed profile
  Polish Amber Honey is broadly recognized as a polyfloral product with general antioxidant and antimicrobial properties, largely attributed t…
• Polish Blackcurrant Syrup
  Syrup
  Human-reviewed profile
  Polish Blackcurrant Syrup is exceptionally rich in vitamin C and anthocyanins, such as cyanidin-3-O-rutinoside, which are key to its health …
• Polish Forest Lingonberries
  Other
  Human-reviewed profile
  Polish Forest Lingonberries are a rich source of bioactive compounds, including anthocyanin glycosides, proanthocyanidins, and flavonols, co…
• Polish Hazelnut Oil
  Oil
  Human-reviewed profile
  Polish Hazelnut Oil is rich in α-tocopherol, phytosterols like β-sitosterol, and beneficial monounsaturated fatty acids, which collectively …
• Polish Mountain Cranberries
  Berry
  Human-reviewed profile
  Polish Mountain Cranberries (Vaccinium oxycoccos L.) are rich in A-type proanthocyanidins, which inhibit bacterial adhesion to uroepithelial…
• Polish Seabuckthorn Berries
  Berry
  Human-reviewed profile
  Polish Sea Buckthorn Berries are exceptionally rich in bioactive compounds, primarily flavonoids like isorhamnetin. These compounds exert si…
• Polish Sweet Clover
  Other
  Human-reviewed profile
  Polish Sweet Clover, encompassing species like Melilotus albus and M. officinalis, is rich in coumarins, phenolic acids, and flavonoids. Its…
• Polish Wild Mint
  Other
  Human-reviewed profile
  Polish Wild Mint, rich in phenolic compounds like kaempferol and catechin, exerts potent antioxidant effects primarily through free radical …
• Polydatin
  Compound
  Human-reviewed profile
  Polydatin is a stilbene glycoside naturally occurring in Japanese knotweed (Polygonum cuspidatum) and grape skin, functioning as a glycosyla…
• Polydextrose
  Fermented/Probiotic
  Human-reviewed profile
  Polydextrose is a synthetic prebiotic fiber that promotes digestive health by selectively feeding beneficial gut bacteria. It works by resis…
• Polygala (Polygala tenuifolia)
  Traditional Chinese Medicine
  Human-reviewed profile
  Polygala tenuifolia is a traditional Chinese herb containing bioactive saponins like tenuigenin that enhance hippocampal neurogenesis and sy…
• Polygala Tenuifolia Extract
  Adaptogen
  Human-reviewed profile
  Polygala tenuifolia is a traditional Chinese herb containing onjisaponins that enhance memory formation by increasing acetylcholine levels a…
• Polygonatum sibiricum
  Traditional Chinese Medicine
  Human-reviewed profile
  Polygonatum sibiricum is a traditional Chinese medicinal plant containing saponins and polysaccharides that support sleep quality and muscle…
• Polygonum multiflorum (He Shou Wu)
  Traditional Chinese Medicine
  Human-reviewed profile
  Polygonum multiflorum (He Shou Wu) contains anthraquinones and stilbene glycosides that provide antioxidant and cholesterol-lowering effects…
• Polynesian Noni Fruit
  Fruit
  Human-reviewed profile
  Polynesian Noni Fruit (Morinda citrifolia) is rich in iridoids, flavonoids like quercetin, and coumarins such as scopoletin, which contribut…
• Polyozellus Multiplex Extract
  Compound
  Human-reviewed profile
  Polyozellus multiplex extract contains potent compounds like polyozellin and kynapcin-12, which primarily inhibit prolyl endopeptidase. This…
• Polyphenols from Olives
  Other
  Human-reviewed profile
  Polyphenols from olives, particularly hydroxytyrosol and oleuropein, are potent bioactive compounds primarily found in extra virgin olive oi…
• Polyphenols from Pomegranate Seeds
  Fruit
  Human-reviewed profile
  Polyphenols from pomegranate seeds, primarily flavonoids, ellagic acid, and other phenolics, exert potent antioxidant and anti-inflammatory …
• Polypodium Leucotomos Extract (Fernblock)
  Other
  Human-reviewed profile
  Polypodium Leucotomos Extract (Fernblock) is a fern-derived supplement containing phenolic compounds and carotenoids that provide photoprote…
• Polyporus Umbellatus Powder
  Mushroom/Fungi
  Human-reviewed profile
  Polyporus umbellatus contains bioactive polysaccharides and ergosterol that support kidney function through diuretic mechanisms and enhance …
• Polyporus umbellatus spore oil
  Mushroom/Fungi
  Human-reviewed profile
  Polyporus umbellatus spore oil is extracted from the reproductive spores of the umbrella polypore mushroom, containing concentrated polysacc…
• Polysaccharides
  Mushroom/Fungi
  Human-reviewed profile
  Polysaccharides are complex carbohydrates found in mushrooms that contain beta-glucans as the primary bioactive compound. They enhance immun…
• Polysaccharides from Cordyceps Cordyceps sinensis
  Compound
  Human-reviewed profile
  Polysaccharides from Cordyceps sinensis are primary bioactive compounds, mainly heteropolysaccharides, known for immunomodulatory, antitumor…
• Pomegranate (Punica granatum)
  Middle Eastern
  Human-reviewed profile
  Pomegranate (Punica granatum) contains high concentrations of ellagitannins and punicalagins that provide potent anti-inflammatory effects. …
• Pomegranate 40% Punicalagins
  Fruit
  Human-reviewed profile
  Pomegranate extract standardized to 40% punicalagins provides concentrated antioxidant compounds that inhibit inflammatory pathways and prot…
• Pomegranate Flower
  Flower
  Human-reviewed profile
  Pomegranate flower contains potent polyphenols including punicalagins and ellagic acid that support cardiovascular health through arterial i…
• Pomegranate Seed
  Seed
  Human-reviewed profile
  Pomegranate seed oil contains punicic acid (70–80% of fatty acids), a conjugated linolenic acid that activates PPARγ/PPARδ receptors and AMP…
• Poplar Bud
  Other
  Human-reviewed profile
  Poplar bud extracts from Populus species contain potent phenolic compounds including salicin, caffeic acid, and pinocembrin that inhibit inf…
• Poppy Seeds (Papaver somniferum)
  Seed
  Human-reviewed profile
  Poppy seeds contain a diverse array of bioactive compounds, including phenolics, flavonoids, polyunsaturated fatty acids, and trace opiate a…
• Pork Bone Gelatin
  Protein
  Human-reviewed profile
  Pork bone gelatin is a protein-rich supplement derived from pork bones that contains high concentrations of type I and type III collagen. It…
• Postbiotic Metabolites
  Fermented/Probiotic
  Human-reviewed profile
  Postbiotic metabolites are bioactive compounds produced by beneficial bacteria, including short-chain fatty acids (SCFAs) like butyrate, ace…
• Potassium
  Mineral
  Human-reviewed profile
  Potassium functions primarily as the K⁺ ion, the major intracellular cation critical for maintaining cellular membrane potential. Its key me…
• Potassium Aspartate
  Mineral
  Human-reviewed profile
  Potassium aspartate is a highly bioavailable compound comprising potassium cations and aspartate anions, critical for maintaining cellular e…
• Potassium Citrate
  Other
  Human-reviewed profile
  Potassium citrate, through its citrate and potassium ions, acts as a urinary alkalizer by metabolizing to bicarbonate, which raises urinary …
• Potassium Gluconate
  Other
  Human-reviewed profile
  Potassium gluconate provides elemental potassium, an essential intracellular cation vital for maintaining cellular function. This is primari…
• PQQ (Pyrroloquinoline Quinone)
  Compound
  Human-reviewed profile
  PQQ (Pyrroloquinoline Quinone) is a vitamin-like redox cofactor that primarily functions as an antioxidant and free radical scavenger. Its k…
• Pramiracetam
  Compound
  Human-reviewed profile
  Pramiracetam is a synthetic nootropic that enhances memory formation by increasing high-affinity choline uptake in the hippocampus, boosting…
• Prebiotic Acacia Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Acacia Fiber, primarily an arabinogalactan-protein complex, functions as a soluble dietary fiber selectively fermented by benefici…
• Prebiotic Almond Skin Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Almond Skin Fiber, rich in insoluble dietary fibers like pectic polysaccharides and cellulose, selectively ferments in the colon. …
• Prebiotic Apple Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Apple Fiber primarily consists of pectins, a soluble dietary fiber derived from apple by-products. It functions by resisting diges…
• Prebiotic Artichoke Hearts
  Vegetable
  Human-reviewed profile
  Prebiotic artichoke hearts from Cynara cardunculus var. scolymus contain 70% inulin-type fructans with degree of polymerization 32-42, which…
• Prebiotic Artichokes
  Vegetable
  Human-reviewed profile
  Prebiotic artichokes, especially by-products, are rich in fermentable fibers like inulin, pectin, and β-glucans, which act as substrates for…
• Prebiotic Avocado Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Avocado Fiber is rich in fermentable fibers and phenolic compounds like catechins and procyanidins, derived from avocado pulp and …
• Prebiotic Bamboo Shoots
  Vegetable
  Human-reviewed profile
  Prebiotic bamboo shoots contain high levels of inulin and oligofructose that selectively feed beneficial Bifidobacterium and Lactobacillus s…
• Prebiotic Banana
  Fruit
  Human-reviewed profile
  Prebiotic bananas derive their gut health benefits primarily from indigestible carbohydrates like resistant starch, pectin, and hemicellulos…
• Prebiotic Barley
  Grain
  Human-reviewed profile
  Prebiotic Barley (Hordeum vulgare) contains β-glucan and arabinoxylan fibers that ferment in the large intestine, producing short-chain fatt…
• Prebiotic Barley Fiber
  Fiber
  Human-reviewed profile
  Prebiotic barley fiber contains beta-glucans that selectively feed beneficial gut bacteria like Bifidobacterium and Lactobacillus. These sol…
• Prebiotic Beet Greens
  Leaf/Green
  Human-reviewed profile
  Prebiotic Beet Greens, derived from the leafy tops of Beta vulgaris, are rich in dietary fiber, betalains, and nitrates, which collectively …
• Prebiotic Beetroot Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Beetroot Fiber, rich in pectic-oligosaccharides and dietary nitrates, selectively nourishes beneficial gut bacteria. This fermenta…
• Prebiotic Cassava Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Cassava Fiber primarily contains isomaltooligosaccharides (IMO) and resistant dietary fibers that resist upper gastrointestinal di…
• Prebiotic Chickpea Flour
  Grain
  Human-reviewed profile
  Prebiotic Chickpea Flour is rich in prebiotic fibers, resistant starch, and bioactive compounds like chlorogenic acid, which collectively pr…
• Prebiotic Chicory Oligofructose
  Fiber
  Human-reviewed profile
  Prebiotic Chicory Oligofructose, or FOS, is a soluble fiber from chicory root that acts as a prebiotic. It selectively stimulates the growth…
• Prebiotic Cocoa Husk Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Cocoa Husk Fiber is a dietary fiber byproduct from cocoa processing, rich in soluble pectins and polysaccharides. It functions as …
• Prebiotic Cocoa Nibs
  Other
  Human-reviewed profile
  Prebiotic cocoa nibs, rich in dietary fiber and polyphenols like epicatechin, enhance gut microbiome diversity and provide robust antioxidan…
• Prebiotic Green Banana Powder
  Fiber
  Human-reviewed profile
  Prebiotic Green Banana Powder is rich in resistant starch (RS), which acts as a prebiotic, fermenting in the colon to produce short-chain fa…
• Prebiotic Jerusalem Artichoke Powder
  Fiber
  Human-reviewed profile
  Prebiotic Jerusalem Artichoke Powder is rich in inulin, a fructan that acts as a primary prebiotic by resisting human digestion. It is selec…
• Prebiotic Kale Stalks
  Vegetable
  Human-reviewed profile
  Prebiotic Kale Stalks, derived from upcycled kale stems, are rich in non-digestible fibers and specific prebiotic carbohydrates that selecti…
• Prebiotic Lentil Starch
  Legume
  Human-reviewed profile
  Prebiotic lentil starch primarily consists of resistant starch, raffinose-family oligosaccharides, and fructooligosaccharides, which resist …
• Prebiotic Mango
  Other
  Human-reviewed profile
  Prebiotic Mango refers to mango-derived pectic oligosaccharides (MPOS) and dietary fiber that promote beneficial gut bacteria like *Bifidoba…
• Prebiotic Mango Fiber
  Fiber
  Human-reviewed profile
  Prebiotic mango fiber contains pectin and resistant starch that selectively nourish beneficial gut bacteria like Bifidobacterium and Lactoba…
• Prebiotic Mango Powder
  Other
  Human-reviewed profile
  Prebiotic mango powder delivers pectin, a soluble fiber that ferments in the colon to produce short-chain fatty acids (SCFAs) that strengthe…
• Prebiotic Milk Oligosaccharides
  Other
  Human-reviewed profile
  Prebiotic Milk Oligosaccharides, primarily Human Milk Oligosaccharides (HMOs), are non-digestible carbohydrates that act as crucial prebioti…
• Prebiotic Onion Skins
  Vegetable
  Human-reviewed profile
  Prebiotic onion skins are a rich source of insoluble fiber and potent phenolic compounds like quercetin, which collectively support a health…
• Prebiotic Pea Protein
  Compound
  Human-reviewed profile
  Prebiotic Pea Protein, derived from yellow peas, modulates gut microbiota by promoting beneficial bacteria growth through its protein conten…
• Prebiotic Pear Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Pear Fiber is a soluble, fermentable dietary fiber rich in non-digestible carbohydrates and associated polyphenols derived from pe…
• Prebiotic Pears
  Fruit
  Human-reviewed profile
  Pears contain beneficial compounds like polyphenols (e.g., protocatechuic acid, chlorogenic acid) and prebiotic fibers such as pectin. These…
• Prebiotic Pomegranate Arils
  Fruit
  Human-reviewed profile
  Prebiotic Pomegranate Arils contain ellagitannins and anthocyanins, which gut microbiota metabolize into urolithins, acting as potent prebio…
• Prebiotic Pumpkin Seed Fiber
  Seed
  Human-reviewed profile
  Prebiotic Pumpkin Seed Fiber primarily provides soluble and insoluble fibers that nourish beneficial gut bacteria, thereby supporting a bala…
• Prebiotic Raspberries
  Fruit
  Human-reviewed profile
  Prebiotic raspberries exert their beneficial effects by stimulating gut microbiota primarily through their rich phenolic compounds. These co…
• Prebiotic Seaweed Extract
  Extract
  Human-reviewed profile
  Prebiotic Seaweed Extract, rich in polysaccharides like fucoidan and phlorotannins, acts as a selective substrate for gut microbiota. These …
• Prebiotic Spinach Extract
  Extract
  Human-reviewed profile
  Prebiotic Spinach Extract is rich in indigestible fibers like fructans and inulin-like compounds that resist upper gastrointestinal digestio…
• Prebiotic Sunflower Seed Fiber
  Fiber
  Human-reviewed profile
  Prebiotic Sunflower Seed Fiber, primarily composed of insoluble fibers like cellulose and lignin, functions as a potent prebiotic. It select…
• Prebiotic Sweet Corn
  Vegetable
  Human-reviewed profile
  Sweet corn contains prebiotic fibers including resistant starch and inulin that selectively promote beneficial gut bacteria growth, particul…
• Prebiotic Sweet Potato Powder
  Other
  Human-reviewed profile
  Prebiotic Sweet Potato Powder is rich in dietary fiber, especially resistant starch, which functions as a prebiotic to selectively stimulate…
• Prebiotic Wheat Bran
  Other
  Human-reviewed profile
  Prebiotic Wheat Bran, rich in arabinoxylans and phenolic acids, undergoes bioprocessing to enhance its fermentation by gut microbiota into b…
• Pregnenolone
  Other
  Human-reviewed profile
  Pregnenolone is a steroid hormone precursor that serves as the starting material for all other steroid hormones including testosterone, estr…
• Prickly Pear
  Fruit
  Human-reviewed profile
  Prickly pear fruit (Opuntia ficus-indica) is rich in betalains, flavonoids (rutin, quercetin), phenolic acids (ferulic acid), and soluble fi…
• Primrose Root
  Root/Rhizome
  Human-reviewed profile
  Primrose root (Primula veris) contains triterpenoid saponins (primula acid I/II) and phenolic glycosides that reduce inflammation by inhibit…
• Proanthocyanidins (OPCs)
  Compound
  Human-reviewed profile
  Proanthocyanidins (OPCs) are oligomeric polyphenolic compounds that function as potent antioxidants by scavenging free radicals and chelatin…
• Proanthocyanidins from Cocoa
  Nut
  Human-reviewed profile
  Proanthocyanidins from cocoa are B-type procyanidins composed of epicatechin chains (dimers through decamers) that constitute 95% of cocoa's…
• Proanthocyanidins from Cranberries
  Fruit
  Human-reviewed profile
  Cranberry Proanthocyanidins, specifically A-type PACs, are potent polyphenolic compounds renowned for their unique ability to prevent bacter…
• Probiotic Berry Lemonade
  Fermented/Probiotic
  Human-reviewed profile
  Probiotic Berry Lemonade enriches the gut with live probiotic cultures, primarily modulating the microbiome for enhanced digestion and immun…
• Probiotic Coconut Water
  Fermented/Probiotic
  Human-reviewed profile
  Probiotic Coconut Water is a fermented beverage enriched with live probiotic bacteria and enhanced levels of lactic acid, phenolics, and fla…
• Probiotic Cucumber Water
  Fermented/Probiotic
  Human-reviewed profile
  Probiotic Cucumber Water is derived from cucumbers naturally fermented with lactic acid bacteria, yielding a beverage rich in short-chain fa…
• Procyanidins
  Compound
  Human-reviewed profile
  Procyanidins are potent polyphenolic compounds known for their robust antioxidant activity, scavenging free radicals and mitigating oxidativ…
• Progesterone (Bioidentical)
  Other
  Human-reviewed profile
  Bioidentical progesterone is a hormone supplement identical in molecular structure to naturally produced progesterone, primarily acting thro…
• Proline
  Compound
  Human-reviewed profile
  Proline is a non-essential amino acid characterized by its unique cyclic structure, making it a critical building block for collagen and a d…
• Propionate
  Fermented/Probiotic
  Human-reviewed profile
  Propionate is a short-chain fatty acid (SCFA) postbiotic produced by beneficial gut bacteria through fiber fermentation. It serves as a prim…
• Propionibacterium Freudenreichii
  Other
  Human-reviewed profile
  Propionibacterium freudenreichii is a GRAS-certified anaerobic bacterium recognized for its probiotic benefits, primarily through the produc…
• Propionic Acid (C3)
  Other
  Human-reviewed profile
  Propionic acid is a three-carbon short-chain fatty acid produced by beneficial gut bacteria through fiber fermentation. It regulates immune …
• Proprietary Blend: Anti-inflammatory
  Mushroom/Fungi
  Human-reviewed profile
  Anti-inflammatory mushroom blends contain beta-glucans and triterpenoids that modulate immune responses and reduce inflammatory cytokine pro…
• Proprietary Blend: Antioxidant Support
  Mushroom/Fungi
  Human-reviewed profile
  Antioxidant mushroom blends contain beta-glucans, ergothioneine, and glutathione that neutralize free radicals through electron donation mec…
• Proprietary Blend: Cardiovascular Support
  Mushroom/Fungi
  Human-reviewed profile
  Mushroom cardiovascular support blends contain beta-glucans and triterpenes that enhance nitric oxide production and improve vascular functi…
• Proprietary Blend: Cognitive Health
  Mushroom/Fungi
  Human-reviewed profile
  Cognitive health mushroom blends contain bioactive compounds like hericenones and erinacines that stimulate nerve growth factor (NGF) produc…
• Proprietary Blend: Detox Formula
  Mushroom/Fungi
  Human-reviewed profile
  Proprietary detox mushroom blends combine liver-supporting fungi like reishi and turkey tail to enhance Phase II detoxification enzymes. The…
• Proprietary Blend: Digestive Health
  Mushroom/Fungi
  Human-reviewed profile
  Digestive health mushroom blends contain beta-glucans and prebiotic fibers that support gut microbiome balance and enhance digestive enzyme …
• Proprietary Blend: Energy Boost
  Mushroom/Fungi
  Human-reviewed profile
  Proprietary Blend: Energy Boost contains adaptogenic mushrooms that enhance mitochondrial ATP synthesis through cordycepin and beta-glucan c…
• Proprietary Blend: Hair and Nail Support
  Mushroom/Fungi
  Human-reviewed profile
  Hair and nail support mushroom blends typically contain biotin-rich fungi like shiitake and reishi that provide keratin-building amino acids…
• Proprietary Blend: Immune Support
  Mushroom/Fungi
  Human-reviewed profile
  Proprietary immune support blends typically combine beta-glucans from medicinal mushrooms like reishi, shiitake, and turkey tail to enhance …
• Proprietary Blend: Joint Health
  Mushroom/Fungi
  Human-reviewed profile
  Joint health mushroom blends contain beta-glucans and triterpenes that reduce inflammatory cytokines like TNF-α and IL-6. These compounds wo…
• Proprietary Blend: Liver Support
  Mushroom/Fungi
  Human-reviewed profile
  Liver support supplements contain mushroom extracts rich in polysaccharides, triterpenes, and antioxidants that enhance hepatic detoxificati…
• Proprietary Blend: Longevity Formula
  Mushroom/Fungi
  Human-reviewed profile
  Longevity Formula mushroom blends contain bioactive compounds like beta-glucans and triterpenes that activate cellular autophagy pathways fo…
• Proprietary Blend: Skin Health
  Mushroom/Fungi
  Human-reviewed profile
  Mushroom blend supplements for skin health contain bioactive compounds like beta-glucans, triterpenes, and polyphenols that stimulate collag…
• Proprietary Blend: Sleep Aid
  Mushroom/Fungi
  Human-reviewed profile
  Mushroom sleep aid blends typically contain reishi and lion's mane mushrooms that support sleep through triterpenes and beta-glucans. These …
• Proprietary Blend: Stress Relief
  Mushroom/Fungi
  Human-reviewed profile
  Stress relief mushroom blends typically contain adaptogenic compounds like beta-glucans and triterpenes that modulate the hypothalamic-pitui…
• Proprietary Blend: Weight Management
  Mushroom/Fungi
  Human-reviewed profile
  Weight management mushroom blends contain bioactive compounds like beta-glucans and cordycepin that enhance mitochondrial ATP production to …
• Proso Millet
  Ancient Grains
  Human-reviewed profile
  Proso millet contains high levels of magnesium, phenolic compounds, and complete proteins that support cardiovascular health and muscle synt…
• Protease
  Enzyme
  Human-reviewed profile
  Proteases are a vital class of enzymes that catalyze the breakdown of complex proteins into smaller, more absorbable peptides and amino acid…
• Protease Enzyme Blend
  Enzyme
  Human-reviewed profile
  Protease Enzyme Blends are synergistic combinations of diverse proteolytic enzymes, including serine, cysteine, and aspartic proteases. Thes…
• Proteinase K EC 3.4.21.64
  Enzyme
  Human-reviewed profile
  Proteinase K is a broad-spectrum serine protease enzyme derived from the fungus *Tritirachium album*. It functions by non-specifically cleav…
• Proteolytic Enzyme Complex
  Enzyme
  Human-reviewed profile
  Proteolytic Enzyme Complexes contain enzymes such as pepsin, trypsin, and chymotrypsin, which hydrolyze peptide bonds to break down proteins…
• Proteolytic Enzymes Blend
  Other
  Human-reviewed profile
  A Proteolytic Enzymes Blend combines enzymes like pancreatin, papain, and bromelain to facilitate the hydrolysis of peptide bonds. These enz…
• Prunella vulgaris (Self-Heal)
  European
  Human-reviewed profile
  Prunella vulgaris (Self-Heal) contains rosmarinic acid and ursolic acid as primary bioactive compounds that modulate thyroid hormone synthes…
• Prunus africana
  African
  Human-reviewed profile
  Prunus africana (African cherry bark) contains beta-sitosterol, ferulic acid, and triterpenes that may inhibit 5-alpha-reductase enzyme acti…
• Prunus africana (African Cherry / Pygeum)
  African
  Human-reviewed profile
  Pygeum (Prunus africana) is a tree bark extract containing beta-sitosterol and ferulic acid esters that inhibits 5-alpha-reductase enzyme ac…
• Prunus cerasus (Tart Cherry)
  Fruit
  Human-reviewed profile
  Small human trials of tart-cherry juice or concentrate suggest possible sleep effects, but the evidence is limited and product-form specific…
• PSK (Polysaccharide K / Krestin)
  Mushroom/Fungi
  Human-reviewed profile
  PSK (Polysaccharide K) is a beta-glucan extract from Trametes versicolor mushrooms that activates immune cells through Toll-like receptor pa…
• Psoralea Seed
  Seed
  Human-reviewed profile
  Psoralea seed (Psoralea corylifolia) contains over 100 bioactive compounds—most notably bakuchiol, psoralen, psoralidin, and isopsoralen—tha…
• Psoralen (Furocoumarin)
  Compound
  Human-reviewed profile
  Psoralen is a naturally occurring furocoumarin compound that intercalates with DNA and forms crosslinks upon UV-A activation. It demonstrate…
• PSP (Polysaccharopeptide)
  Mushroom/Fungi
  Human-reviewed profile
  PSP (Polysaccharopeptide) is a bioactive protein-bound polysaccharide extracted from Trametes versicolor mushrooms that modulates immune fun…
• Psyllium Husk Powder
  Fiber
  Human-reviewed profile
  Psyllium husk powder, primarily composed of the soluble dietary fiber arabinoxylan, forms a viscous gel in water that increases stool bulk a…
• Psyllium Seed
  Seed
  Human-reviewed profile
  Psyllium seed (Plantago ovata) contains 60-70% soluble arabinoxylans that form viscous gels in the digestive tract, promoting bowel regulari…
• PT-141 (Bremelanotide)
  Compound
  Human-reviewed profile
  PT-141 (Bremelanotide) is a synthetic peptide that activates melanocortin-4 receptors in the hypothalamus to enhance sexual arousal and desi…
• Pterostilbene
  Compound
  Human-reviewed profile
  Pterostilbene is a potent polyphenolic compound structurally similar to resveratrol but with superior bioavailability due to its two methoxy…
• Pu Gong Ying (Taraxacum mongolicum)
  Traditional Chinese Medicine
  Human-reviewed profile
  Dandelion (Taraxacum mongolicum) contains sesquiterpene lactones and chicoric acid that support liver detoxification through enhanced hepati…
• Pueraria (Pueraria mirifica)
  Traditional Chinese Medicine
  Human-reviewed profile
  Pueraria mirifica is a Thai medicinal plant containing phytoestrogens including miroestrol and deoxymiroestrol that bind to estrogen recepto…
• Pueraria mirifica
  Southeast Asian
  Human-reviewed profile
  Pueraria mirifica is a Thai herb containing phytoestrogens like miroestrol and deoxymiroestrol that bind to estrogen receptors. Clinical stu…
• Puerarin
  Compound
  Human-reviewed profile
  Puerarin is a bioactive isoflavone derived from kudzu root that acts as a selective estrogen receptor modulator (SERM) and cardiovascular pr…
• Pumpkin Seed Fiber
  Fiber
  Human-reviewed profile
  Pumpkin Seed Fiber primarily functions as a dietary fiber, contributing both soluble and insoluble components. Its mechanism involves promot…
• Pumpkin Seed Oil (Hair Loss)
  Other
  Human-reviewed profile
  Pumpkin seed oil contains delta-7-stearine and other phytosterols that inhibit 5-alpha-reductase enzyme, reducing DHT production linked to m…
• Punarnava (Boerhavia Diffusa)
  Ayurveda
  Human-reviewed profile
  Punarnava (Boerhavia diffusa) is an Ayurvedic herb containing punarnavine alkaloids that provide diuretic and anti-inflammatory effects. It …
• Purple Bell Pepper
  Fruit
  Human-reviewed profile
  Purple bell peppers are rich in anthocyanins, particularly cyanidin and delphinidin derivatives, which provide their distinctive color and c…
• Purple Cabbage
  Vegetable
  Human-reviewed profile
  Purple cabbage (Brassica oleracea var. capitata f. rubra) contains over 36 types of anthocyanins that activate Nrf2 antioxidant pathways and…
• Purple Coneflower (Echinacea purpurea)
  Native American
  Human-reviewed profile
  Echinacea purpurea is a flowering plant containing bioactive compounds like alkylamides and polyphenols that modulate immune function. Clini…
• Purple Corn Husk Fiber Zea mays
  Fiber
  Human-reviewed profile
  Purple Corn Husk Fiber is rich in a spectrum of phenolic compounds, including anthocyanins, phenolic acids, and flavonoids. These bioactives…
• Purple Rice Bran
  Grain
  Human-reviewed profile
  Purple rice bran (Oryza sativa L.) is the anthocyanin-dense outer layer of pigmented rice varieties, exceptionally concentrated in cyanidin-…
• Pushkarmool (Inula racemosa)
  Other
  Human-reviewed profile
  Pushkarmool (Inula racemosa) is an Ayurvedic herb containing alantolactone and isoalantolactone as primary bioactive compounds. These sesqui…
• Putrescine
  Compound
  Human-reviewed profile
  Putrescine is a polyamine compound that regulates cellular growth and division by modulating DNA synthesis and protein production. It suppor…
• Pycnogenol (Flavonoid Mixture)
  Compound
  Human-reviewed profile
  Pycnogenol is a standardized extract from French maritime pine bark containing procyanidins and other polyphenolic compounds. It functions a…
• Pycnogenol (French Maritime Pine Bark)
  Other
  Human-reviewed profile
  Pycnogenol is a standardized extract from French maritime pine bark containing proanthocyanidins that support cardiovascular and skin health…
• Pycnogenol (Skin)
  Other
  Human-reviewed profile
  Pycnogenol is a standardized pine bark extract containing procyanidins that enhances skin health by stimulating collagen synthesis and provi…
• Pyridoxal-5-Phosphate (P5P / Active B6)
  Vitamin
  Human-reviewed profile
  Pyridoxal-5-Phosphate (P5P) is the active coenzyme form of vitamin B6 that directly supports over 100 enzymatic reactions in the body. P5P s…