Supplements starting with F

Glossary — F

• FAD (Flavin Adenine Dinucleotide)
  Vitamin
  Human-reviewed profile
  FAD (Flavin Adenine Dinucleotide) is a coenzyme derived from riboflavin (vitamin B2) that serves as an essential electron carrier in cellula…
• Fadogia Agrestis
  Adaptogen
  Human-reviewed profile
  Fadogia agrestis is a West African shrub containing saponins and alkaloids that may support testosterone production through direct testicula…
• Faecalibacterium prausnitzii
  Fermented/Probiotic
  Human-reviewed profile
  Faecalibacterium prausnitzii is a beneficial gut bacterium that produces butyrate, a short-chain fatty acid crucial for maintaining intestin…
• Fairy Ring Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Fairy Ring Mushroom (Marasmius oreades) offers antioxidant and immune support via compounds like beta-glucans and ergothioneine. Another spe…
• Falkland Islands Sea Cabbage
  Leaf/Green
  Human-reviewed profile
  Falkland Islands Sea Cabbage (*Senecio candidans*) is notably rich in Vitamin C, acting as a potent antioxidant and historically consumed to…
• False Acacia Flower Honey
  Flower
  Human-reviewed profile
  False acacia flower honey is rich in phenolic acids and flavonoids, including ferulic acid and apigenin, which contribute to its therapeutic…
• False Acacia Vine Extract
  Extract
  Human-reviewed profile
  False Acacia Vine Extract, primarily from *Robinia pseudoacacia* or *Acacia saligna*, exerts potent antioxidant effects mainly through its r…
• False Bayberry
  Fruit
  Human-reviewed profile
  False Bayberry does not appear to be a recognized botanical entity in established pharmacological or botanical databases. The term may refer…
• False Black Pepper
  Fruit
  Human-reviewed profile
  False Black Pepper fruit contains embelin as its primary bioactive alkaloid, which disrupts parasitic cell membranes and modulates inflammat…
• False Coffee Bean
  Seed
  Human-reviewed profile
  False Coffee Bean contains polyphenols and alkaloids that modulate neurotransmitter activity and glucose metabolism pathways. Current eviden…
• False Dandelion Root
  Root/Rhizome
  Human-reviewed profile
  False Dandelion Root (*Hypochaeris radicata*) exerts its beneficial effects primarily through a rich profile of phenolic compounds and flavo…
• False Durian
  Fruit
  Human-reviewed profile
  While 'False Durian' lacks specific scientific recognition, its reported benefits are extrapolated from *Durio zibethinus*, which is rich in…
• False Sandalwood Fruit
  Fruit
  Human-reviewed profile
  False Sandalwood Fruit refers to the fruit of *Eremophila mitchellii*, an Australian native shrub or small tree. Current scientific literatu…
• False Tamarind
  Fruit
  Human-reviewed profile
  The fruit identified as False Tamarind, likely Tamarindus indica, is rich in organic acids and flavonoids such as apigenin and luteolin. The…
• Fang Feng (Saposhnikovia divaricata)
  Traditional Chinese Medicine
  Human-reviewed profile
  Fang Feng (Saposhnikovia divaricata) contains immunomodulatory polysaccharides and anti-inflammatory chromones that enhance immune cell acti…
• Fangocur Clay
  Mineral
  Human-reviewed profile
  Fangocur Clay is a therapeutic mud preparation containing montmorillonite and smectite clay minerals that adsorb toxins through poly-cationi…
• Fasoracetam
  Compound
  Human-reviewed profile
  Fasoracetam is a synthetic racetam nootropic that enhances cognitive function by modulating AMPA receptors and metabotropic glutamate recept…
• Fava Bean
  Legume
  Human-reviewed profile
  Fava beans (Vicia faba L.) contain bioactive proteins including legumin A, convicilin, and vicilin that hydrolyze into peptides demonstratin…
• Fava Bean Crackers
  Legume
  Human-reviewed profile
  Fava bean crackers are legume-based snacks rich in L-DOPA, folate, and plant proteins that support neurotransmitter synthesis and muscle hea…
• Fava Bean Meatballs
  Legume
  Human-reviewed profile
  Fava bean meatballs are plant-based protein sources derived from Vicia faba containing L-DOPA, fiber, and essential amino acids. They suppor…
• Fava Bean Protein Isolate
  Legume
  Human-reviewed profile
  Fava bean protein isolate is a concentrated plant protein containing 80-90% protein by weight, rich in essential amino acids including lysin…
• Fava Bean Sausages
  Legume
  Human-reviewed profile
  Fava bean sausages are plant-based protein sources containing L-DOPA, dopamine precursor compounds that support neurological function. The h…
• Fe’i Banana
  Fruit
  Human-reviewed profile
  Fe'i bananas are rich in carotenoids, including beta-carotene and lutein, which act as powerful antioxidants and precursors to vitamin A. Th…
• Feather Leaf Dill
  Herb
  Human-reviewed profile
  Feather Leaf Dill's antioxidant properties are significantly linked to a rich array of primary metabolites, including pyridoxal, indole-3-la…
• Feather Leaf Dill (Anethum graveolens)
  Herb
  Human-reviewed profile
  Feather Leaf Dill (Anethum graveolens) contains carvone, limonene, and dill apiole as primary bioactive compounds. These monoterpenes exhibi…
• Feather Palm Fruit
  Fruit
  Human-reviewed profile
  Feather Palm Fruit (Elaeis guineensis) contains Palm Fruit Bioactive Complex (PFBc), a water-soluble extract rich in five unique caffeoylshi…
• Fennel Seed Fiber
  Fiber
  Human-reviewed profile
  Fennel Seed Fiber, rich in dietary fiber, phenolics, and trans-anethole, significantly supports digestive health and provides robust antioxi…
• Fennel Seeds (Foeniculum vulgare)
  Leaf/Green
  Human-reviewed profile
  Fennel seeds derive their medicinal properties largely from trans-anethole, a major essential oil component comprising up to 80% of its cont…
• Fenugreek (Trigonella foenum-graecum)
  Ayurveda
  Human-reviewed profile
  Fenugreek (Trigonella foenum-graecum) is a Mediterranean herb containing 4-hydroxyisoleucine that improves glucose metabolism and insulin se…
• Fenugreek Root Infusion
  Herb
  Human-reviewed profile
  Fenugreek root infusion, derived from *Trigonella foenum-graecum*, offers potential antidiabetic, antioxidant, and anti-inflammatory benefit…
• Fermented Almond Milk
  Fermented/Probiotic
  Human-reviewed profile
  Fermented almond milk leverages lactic acid fermentation to produce bioactive peptides and increase phenolic compounds, offering enhanced an…
• Fermented Apple Cider
  Fermented/Probiotic
  Human-reviewed profile
  Fermented apple cider is rich in bioactive compounds like phloridzin and quercetin glycosides, generated through yeast fermentation. Phlorid…
• Fermented Apple Pomace Powder
  Fiber
  Human-reviewed profile
  Fermented Apple Pomace Powder, derived from apple byproducts, is enriched through fermentation to enhance its bioactive compounds like polyp…
• Fermented Apples
  Fermented/Probiotic
  Human-reviewed profile
  Fermented apples are functional foods, produced through microbial or thermal fermentation, which significantly enhance antioxidant capacity …
• Fermented Artichoke Hearts
  Vegetable
  Human-reviewed profile
  Fermented artichoke hearts contain bioactive polyphenols including cynarin and luteolin that inhibit HMG-CoA reductase to reduce cholesterol…
• Fermented Beet Fiber
  Fiber
  Human-reviewed profile
  Fermented beet fiber, rich in betalains and phenolics, acts as a potent prebiotic, enhancing gut health and supporting cellular function. It…
• Fermented Beetroot
  Fermented/Probiotic
  Human-reviewed profile
  Fermented beetroot contains enhanced levels of betalains (betanins, betacyanins) at approximately 2.075 g/100g dry extract, which activate t…
• Fermented Beets
  Vegetable
  Human-reviewed profile
  Fermented beets are a probiotic-rich food where lactic acid fermentation enhances the bioavailability of key bioactive compounds like betala…
• Fermented Bell Peppers
  Fermented/Probiotic
  Human-reviewed profile
  Fermented bell peppers are rich in beneficial lactic acid bacteria, along with increased levels of phenolic compounds, flavonoids, carotenoi…
• Fermented Black Beans
  Fermented/Probiotic
  Human-reviewed profile
  Fermented black beans significantly increase beneficial polyphenols like flavonoids, anthocyanins, and phenolics, which exert anti-inflammat…
• Fermented Black Garlic
  Fermented/Probiotic
  Human-reviewed profile
  Fermented black garlic contains significantly elevated levels of bioactive compounds, notably S-allylmercapto-cysteine (SAMC), which is appr…
• Fermented Blackberries
  Fermented/Probiotic
  Human-reviewed profile
  Fermented blackberries, produced via lactic acid bacteria fermentation, significantly enhance phenolic compounds like anthocyanins, boosting…
• Fermented Blueberries
  Fermented/Probiotic
  Human-reviewed profile
  Fermented blueberries undergo lactic acid bacteria fermentation, which biotransforms their phenolic compounds to enhance bioactive propertie…
• Fermented Broccoli
  Vegetable
  Human-reviewed profile
  Fermented broccoli is produced by lacto-fermentation, significantly enhancing the bioavailability of potent compounds like sulforaphane. Thi…
• Fermented Cabbage
  Fermented/Probiotic
  Human-reviewed profile
  Fermented cabbage supports gut health by introducing beneficial lactic acid bacteria and producing key metabolites like lactic acid, D-pheny…
• Fermented Cabbage Leaves
  Fermented/Probiotic
  Human-reviewed profile
  Fermented cabbage leaves contain beneficial lactic acid bacteria, particularly Lactobacillus species, which colonize the gut microbiome and …
• Fermented Carrot Fiber
  Fiber
  Human-reviewed profile
  Fermented carrot fiber, enriched with bioactive compounds like β-carotene, ferulic acid, and exopolysaccharides through microbial fermentati…
• Fermented Carrot Slices
  Vegetable
  Human-reviewed profile
  Fermented carrot slices are enriched with key bioactive compounds like carotenoids and phenolic acids, such as rutin and quercetin, alongsid…
• Fermented Carrot Sticks
  Fermented/Probiotic
  Human-reviewed profile
  Fermented carrot sticks are enhanced by lactic acid bacteria (LAB) like Lactobacillus plantarum, which significantly boosts their probiotic …
• Fermented Cashew Cheese
  Fermented/Probiotic
  Human-reviewed profile
  Fermented cashew cheese delivers beneficial probiotics that support gut microbiome balance and enhance immune function. It also retains cash…
• Fermented Coconut Water
  Fermented/Probiotic
  Human-reviewed profile
  Fermented coconut water contains enhanced levels of lactic acid, phenolic compounds, and novel nanoparticles (100-300 nm) produced through b…
• Fermented Coconut Yogurt
  Fermented/Probiotic
  Human-reviewed profile
  Fermented coconut yogurt benefits from enhanced antioxidant compounds like phenolics and flavonoids, alongside generated bioactive peptides …
• Fermented Coffee
  Fermented/Probiotic
  Human-reviewed profile
  Fermented coffee enhances bioactive compounds like phenolics, including chlorogenic acid and protocatechuic acid, compared to unfermented va…
• Fermented Cucumber
  Fermented/Probiotic
  Human-reviewed profile
  Fermented cucumber, produced via lactic acid fermentation, enriches its probiotic content and generates bioactive compounds like ACE-inhibit…
• Fermented Cucumber Pickles
  Vegetable
  Human-reviewed profile
  Fermented cucumber pickles are a rich source of beneficial probiotics and bioactive compounds like GABA and antihypertensive peptides, which…
• Fermented Garlic
  Fermented/Probiotic
  Human-reviewed profile
  Fermented garlic undergoes a process that significantly enhances its organosulfur compounds like S-allyl cysteine, improving bioavailability…
• Fermented Ginger
  Root/Rhizome
  Human-reviewed profile
  Fermented ginger (Zingiber officinale) undergoes microbial fermentation that enhances the bioavailability of its principal bioactive compoun…
• Fermented Ginger Beer
  Fermented/Probiotic
  Human-reviewed profile
  Fermented ginger beer is a naturally fermented beverage rich in ginger's bioactive compounds like 6-gingerol, and beneficial probiotics. Its…
• Fermented Ginseng
  Fermented/Probiotic
  Human-reviewed profile
  Fermented ginseng contains enhanced ginsenosides and unique metabolites like compound K that improve bioavailability compared to regular gin…
• Fermented Lemons
  Fermented/Probiotic
  Human-reviewed profile
  Fermented lemons are lemons preserved through lactic acid fermentation, significantly boosting bioactive compounds like polyphenols, vitamin…
• Fermented Lentil Powder
  Fermented/Probiotic
  Human-reviewed profile
  Fermented lentil powder enhances gut health and provides antioxidant protection primarily through the increased bioavailability of phenolic …
• Fermented Lentils
  Fermented/Probiotic
  Human-reviewed profile
  Fermented lentils enhance their nutritional profile by increasing phenolic compounds like quercetin and generating bioactive peptides. This …
• Fermented Lotus Seeds
  Seed
  Human-reviewed profile
  Fermented Lotus Seeds notably increase the bioavailability of key bisbenzylisoquinoline alkaloids, such as neferine. These compounds mediate…
• Fermented Mango
  Fermented/Probiotic
  Human-reviewed profile
  Fermented mango enhances the bioaccessibility of key phenolic compounds like mangiferin, quercetin, and carotenoids through lactic acid bact…
• Fermented Mangoes
  Fermented/Probiotic
  Human-reviewed profile
  Fermented mangoes are rich in bioactive compounds such as phenolic acids, carotenoids, and flavonoids, whose bioavailability and antioxidant…
• Fermented Oat Milk
  Fermented/Probiotic
  Human-reviewed profile
  Fermented oat milk enhances its nutritional profile by increasing bioactive compounds like phenolic acids and β-glucan through microbial enz…
• Fermented Papaya
  Fermented/Probiotic
  Human-reviewed profile
  Fermented papaya preparation (FPP) contains enhanced polyphenols like protocatechuic acid and vitexin that stimulate endogenous glutathione …
• Fermented Peppers
  Vegetable
  Human-reviewed profile
  Fermented peppers enhance levels of key bioactive compounds such as flavonoids and capsaicinoids through microbial fermentation, boosting th…
• Fermented Radish
  Fermented/Probiotic
  Human-reviewed profile
  Fermented radish is rich in bioactive compounds like anthocyanins, kaempferol derivatives, and phenolic acids, which exert potent antioxidan…
• Fermented Shallots
  Fermented/Probiotic
  Human-reviewed profile
  Fermented shallots, derived from Allium ascalonicum, enhance nutritional value and bioactive properties primarily through lactic acid fermen…
• Fermented Soy Milk
  Fermented/Probiotic
  Human-reviewed profile
  Fermented soy milk, enriched with highly bioavailable isoflavone aglycones and bioactive peptides, supports gut health and cardiovascular fu…
• Fermented Soy Sauce
  Fermented/Probiotic
  Human-reviewed profile
  Fermented soy sauce provides bioavailable isoflavone aglycones and bioactive peptides, generated by microbial fermentation and enzymatic hyd…
• Fermented Soybean Soup Base
  Fermented/Probiotic
  Human-reviewed profile
  Fermented Soybean Soup Base contains bioactive compounds including aglycone isoflavones (daidzein, genistein), bioactive peptides, and pheno…
• Fermented Spinach
  Fermented/Probiotic
  Human-reviewed profile
  Fermented spinach significantly boosts its antioxidant and anti-inflammatory properties by increasing total phenolic compounds and polypheno…
• Fermented Squash
  Fermented/Probiotic
  Human-reviewed profile
  Fermented squash, typically *Cucurbita moschata*, undergoes lactic acid fermentation, significantly enhancing its bioactive compounds like p…
• Fermented Strawberries
  Fermented/Probiotic
  Human-reviewed profile
  Fermented strawberries are enriched with modified phenolic compounds, like anthocyanins, and beneficial probiotics, enhancing antioxidant ca…
• Fermented Sweet Corn
  Fermented/Probiotic
  Human-reviewed profile
  Fermented sweet corn significantly enhances its nutritional profile by releasing bound bioactive compounds like ferulic acid and total pheno…
• Fermented Sweet Potato
  Fermented/Probiotic
  Human-reviewed profile
  Fermented Sweet Potato (FSP) leverages microbial fermentation to boost its nutritional profile by increasing bioactive compounds like phenol…
• Fermented Sweet Potatoes
  Fermented/Probiotic
  Human-reviewed profile
  Fermented sweet potatoes, enriched by microbial strains like Lactobacillus plantarum, significantly boost bioactive compounds such as phenol…
• Fermented Tamarind
  Fermented/Probiotic
  Human-reviewed profile
  Fermented tamarind significantly boosts its content of antioxidant phenols and flavonoids, alongside increased amino acids and crude fiber, …
• Fermented Turmeric
  Fermented/Probiotic
  Human-reviewed profile
  Fermented turmeric contains enhanced curcumin bioavailability through microbial pre-digestion, increasing absorption by up to 2000%. The fer…
• Fermented Turnips
  Vegetable
  Human-reviewed profile
  Fermented turnips are enriched with bioavailable polyphenols and phenolic compounds, including aglycones, due to the lacto-fermentation proc…
• Fermented Wheat Germ
  Fermented/Probiotic
  Human-reviewed profile
  Fermented Wheat Germ Extract (FWGE), derived from Triticum aestivum and often fermented with Lactobacillus plantarum, contains bioactive ben…
• Fermented Zucchini
  Fermented/Probiotic
  Human-reviewed profile
  Fermented zucchini undergoes lactic acid fermentation, enhancing its probiotic profile with diverse Lactobacillus species. This process also…
• Fermented Zucchini Blossoms
  Vegetable
  Human-reviewed profile
  Fermented Zucchini Blossoms combine the antioxidant properties of polyphenols like rutin and chlorogenic acid found in zucchini flowers with…
• Feronia (Wood Apple)
  Fruit
  Human-reviewed profile
  Feronia (Wood Apple) is valued for its rich profile of bioactive compounds, particularly polyphenols, flavonoids, and coumarins, which contr…
• Ferulic Acid from Rice Bran
  Compound
  Human-reviewed profile
  Ferulic acid from rice bran is a powerful phenolic antioxidant that neutralizes free radicals and reduces oxidative stress, protecting cells…
• Ferulic Acid from Wheat Bran
  Compound
  Human-reviewed profile
  Ferulic acid, a prominent phenolic compound in wheat bran, is a potent antioxidant that neutralizes free radicals and reduces oxidative stre…
• Feverfew (Tanacetum parthenium)
  European
  Human-reviewed profile
  Feverfew (Tanacetum parthenium) is a European herb containing parthenolide, a sesquiterpene lactone that demonstrates Fe²⁺-chelating activit…
• Fez Date
  Fruit
  Human-reviewed profile
  Fez Date, derived from Phoenix dactylifera, is rich in phenolic compounds such as quercetin, rutin, and ferulic acid. These compounds exert …
• Fezok Nut
  Nut
  Human-reviewed profile
  Fezolinetant is a selective neurokinin 3 receptor (NK3R) antagonist that blocks neurokinin B signaling in the brain to treat moderate to sev…
• Ficin
  Enzyme
  Human-reviewed profile
  Ficin is a proteolytic enzyme extracted from fig latex that breaks down proteins through its cysteine protease activity. Clinical research s…
• Ficus Sycomorus Fruit
  Fruit
  Human-reviewed profile
  Ficus sycomorus fruit is rich in bioactive compounds like flavonoids and polyphenols. Its primary mechanism involves potent antioxidant acti…
• Fiddlehead Ferns
  Other
  Human-reviewed profile
  Fiddlehead ferns are valued for their high content of phenolics, flavonoids, and carotenoids, which collectively provide robust antioxidant …
• Field Mustard Shoots
  Vegetable
  Human-reviewed profile
  Field Mustard Shoots are a rich source of dietary fiber, promoting digestive health and regularity. While specific research on shoots is lim…
• Fig Blossom
  Flower
  Human-reviewed profile
  Fig blossom (Ficus carica inflorescence) is the unique inverted syconium of the common fig, containing reproductive florets that accumulate …
• Fig Flower Vine Syrup
  Herb
  Human-reviewed profile
  Fig Flower Vine Syrup" primarily refers to fig syrup derived from *Ficus carica*, rich in powerful antioxidants like quercetin and anthocyan…
• Fig Kernel Syrup
  Syrup
  Human-reviewed profile
  Scientific data specifically on Fig Kernel Syrup is absent. However, figs (Ficus carica), the source fruit, are recognized for their antioxi…
• Fig Kernel Vine Syrup
  Syrup
  Human-reviewed profile
  Fig syrup, rich in phenolic compounds and dietary fiber, reduces oxidative stress by scavenging free radicals and supports digestive health …
• Fig Leaf Extract
  Extract
  Human-reviewed profile
  Fig leaf extract contains ficusin and other bioactive compounds that regulate blood glucose through enhanced insulin sensitivity and glucose…
• Fig Leaf Infusion
  Leaf/Green
  Human-reviewed profile
  Fig Leaf Infusion, derived from Ficus carica leaves, contains phenolic compounds like rutin and furanocoumarins, which contribute to its div…
• Fig Leaf Tea
  Herb
  Human-reviewed profile
  Fig leaf tea, derived from Ficus carica, is rich in phenolic compounds like flavonoids, anthocyanins, and chlorogenic acids. These compounds…
• Fig Seed Oil
  Oil
  Human-reviewed profile
  Fig seed oil contains high concentrations of linoleic acid (omega-6) and polyphenolic compounds that enhance skin barrier function and provi…
• Fijian Banana Blossoms
  Flower
  Human-reviewed profile
  Fijian Banana Blossoms are rich in phenolic compounds and flavonoids, which contribute to their potent antioxidant and anti-inflammatory pro…
• Fijian Beach Almonds
  Nut
  Human-reviewed profile
  Fijian Beach Almonds (Terminalia catappa) are rich in beneficial fatty acids, phenolics, and flavonoids like kaempferol and quercetin. These…
• Fijian Breadfruit
  Oil
  Human-reviewed profile
  Fijian Breadfruit, Artocarpus altilis, is rich in phenolic compounds and flavonoids, which contribute to its significant antioxidant activit…
• Fijian Breadfruit Chips
  Other
  Human-reviewed profile
  Fijian Breadfruit Chips are derived from Artocarpus altilis, rich in bioactive compounds like phenolics and flavonoids. These compounds cont…
• Fijian Coconut Blossoms
  Flower
  Human-reviewed profile
  Fijian Coconut Blossoms contain potent phenolic compounds, flavonoids, and cytokinins, which exert their health benefits primarily through r…
• Fijian Coconut Sap
  Other
  Human-reviewed profile
  Fijian Coconut Sap is rich in phenolic compounds like gallic acid and vitamin C, contributing to its health properties. These bioactives pri…
• Fijian Duruka
  Vegetable
  Human-reviewed profile
  Fijian Duruka, the edible shoot of *Tacca leontopetaloides*, is a traditional Fijian vegetable known as 'Fiji asparagus.' Specific bioactive…
• Fijian Ginger
  Other
  Human-reviewed profile
  Fijian ginger (Zingiber officinale), cultivated in Fiji's volcanic tropical soils, contains high concentrations of bioactive compounds inclu…
• Fijian Green Banana
  Fruit
  Human-reviewed profile
  Fijian Green Banana (Musa acuminata) is primarily valued for its high content of resistant starch and dietary fiber, which significantly sup…
• Fijian Guava Leaves (Psidium guajava)
  Leaf/Green
  Human-reviewed profile
  Fijian Guava Leaves are rich in bioactive compounds like quercetin, gallic acid, and ellagic acid, which contribute to their potent antioxid…
• Fijian Kava Powder (Piper methysticum)
  Other
  Human-reviewed profile
  Fijian Kava Powder contains kavalactones that bind to GABA-A receptors in the brain, promoting relaxation and reducing anxiety. This traditi…
• Fijian Kava Root
  Other
  Human-reviewed profile
  Fijian Kava Root's primary bioactive compounds, kavalactones, are responsible for its relaxant and anxiolytic properties. These compounds pr…
• Fijian Lime
  Fruit
  Human-reviewed profile
  Fijian Lime (Citrus aurantifolia) contains key bioactive compounds such as limonoids, flavonoids, phenolics, and vitamin C, primarily concen…
• Fijian Longan
  Fruit
  Human-reviewed profile
  Specific research on a 'Fijian Longan' variety is not available; documented benefits refer to Dimocarpus longan, native to Southeast Asia. I…
• Fijian Orange Leaf (Citrus sinensis)
  Leaf/Green
  Human-reviewed profile
  While *Citrus sinensis* leaves are traditionally noted for various uses, specific scientific studies on the bioactive compounds and health b…
• Fijian Papaya Seed
  Seed
  Human-reviewed profile
  Fijian Papaya Seed is rich in flavonoids, isothiocyanates, and proteolytic enzymes like papain, which collectively contribute to its potent …
• Fijian Purple Yam
  Other
  Human-reviewed profile
  Fijian Purple Yam is rich in bioactive compounds like diosgenin, anthocyanins, and water-soluble polysaccharides, which collectively contrib…
• Fijian Starfruit Nectar
  Other
  Human-reviewed profile
  Fijian Starfruit Nectar, derived from Averrhoa carambola, is rich in Vitamin C and a diverse array of phytochemicals, which collectively enh…
• Fijian Tamarind Leaves
  Leaf/Green
  Human-reviewed profile
  Fijian Tamarind Leaves, derived from *Tamarindus indica*, are rich in flavonoids, phenolics, and tannins, including compounds like orientin …
• Fijian Taro Flour
  Grain
  Human-reviewed profile
  Fijian Taro Flour is rich in resistant starch and various phenolic compounds, contributing to its high digestibility and classification as a…
• Fijian Taro Root
  Root/Rhizome
  Human-reviewed profile
  Fijian Taro Root is rich in resistant starch, mucilage, and various phenolic compounds that provide significant antioxidant and anti-inflamm…
• Fijian Wild Aloe
  Other
  Human-reviewed profile
  Fijian Wild Aloe, rich in anthraquinones like aloin and aloe-emodin, exerts its benefits through immune modulation via indoleamine 2,3-dioxy…
• Fijian Wild Ginger
  Root/Rhizome
  Human-reviewed profile
  Fijian Wild Ginger, primarily containing zerumbone, 6-gingerol, and 6-shogaol, powerfully reduces inflammation by modulating pathways like N…
• Filipino Burong Mangga
  Fermented/Probiotic
  Human-reviewed profile
  Filipino Burong Mangga is a traditional fermented green mango condiment, known for its tangy flavor and potential probiotic benefits derived…
• Filtered Water
  Other
  Human-reviewed profile
  Filtered water is drinking water purified through physical, chemical, and biological processes to remove contaminants like microbes, organic…
• Finger Fern (Pteridium esculentum)
  Other
  Human-reviewed profile
  Finger Fern (Pteridium esculentum) contains bioactive compounds like flavonoids and tannins, which are associated with antioxidant and anti-…
• Finger Lime
  Fruit
  Human-reviewed profile
  Finger lime contains a rich profile of bioactive compounds including quinic acid, polyphenols, flavonoids, and phenolic acids. These compoun…
• Finger Millet
  Seed
  Human-reviewed profile
  Finger Millet is a nutrient-dense cereal grain abundant in bioactive compounds such as phenolic acids, flavonoids, and dietary fiber. These …
• Fingerroot
  Root/Rhizome
  Human-reviewed profile
  Fingerroot (Boesenbergia rotunda) contains potent flavonoids, particularly panduratin A, which inhibits NF-kappaB nuclear translocation and …
• Finnish Cloudberry
  Berry
  Human-reviewed profile
  Finnish Cloudberry (Rubus chamaemorus L.) is rich in ellagitannins like sanguiin H-6 and lambertianin C, alongside other phenolics and Vitam…
• Finnish Fermented Milk (Viili)
  Fermented/Probiotic
  Human-reviewed profile
  Viili is a traditional Finnish mesophilic fermented milk, characterized by its ropy texture due to exopolysaccharides (EPS) like viilian, pr…
• Fire Thorn Berry
  Berry
  Human-reviewed profile
  Fire Thorn Berry is rich in phenolic compounds, phytosterols, and unique molecules like pyracrenic acid, which contribute to its therapeutic…
• Fisetin
  Compound
  Human-reviewed profile
  Fisetin is a flavonoid polyphenol found in strawberries and apples that exhibits potent senolytic activity by selectively eliminating senesc…
• Fish Oil
  Oil
  Human-reviewed profile
  Fish oil is a dietary supplement derived from fatty fish tissues, rich in the omega-3 polyunsaturated fatty acids (PUFAs) eicosapentaenoic a…
• Fish Roe
  Other
  Human-reviewed profile
  Fish roe is rich in phosphatidylcholine and omega-3 fatty acids, which support cellular integrity and offer anti-inflammatory benefits. Bioa…
• Fishberry Root Powder
  Root/Rhizome
  Human-reviewed profile
  Fishberry Root Powder, derived from Dianella ensifolia, is traditionally recognized for its antioxidant and anti-inflammatory properties, at…
• Fishtail Palm Pith
  Other
  Human-reviewed profile
  Fishtail palm pith contains bioactive flavonoids including quercetin-3-O-β-D-glucoside and rutin, along with alkaloids and phenolic compound…
• Fishtail Palm Vinegar
  Other
  Human-reviewed profile
  Fishtail Palm Vinegar, derived from Caryota spp. fruit, is rich in phenolic compounds and flavonoids, contributing to its notable antioxidan…
• Fishwort Kernel Oil
  Oil
  Human-reviewed profile
  Fishwort Kernel Oil, primarily sourced from *Houttuynia cordata*, is rich in bioactive compounds like decanal and houttuynin, which confer s…
• Fishwort Vine
  Other
  Human-reviewed profile
  Fishwort Vine, or Houttuynia cordata, contains a rich array of bioactive compounds including flavonoids, polyphenols, and essential oils. Th…
• Five Flavor Berry
  Berry
  Human-reviewed profile
  Five Flavor Berry, *Schisandra chinensis*, is revered in Traditional Chinese Medicine for its adaptogenic properties, supporting the body's …
• Five-flavor Berry (Schisandra chinensis)
  Berry
  Human-reviewed profile
  Schisandra chinensis, known as Five-flavor Berry, has been used in TCM for over 2,000 years to support various organ functions, stress resil…
• Flame Tree Nectar
  Other
  Human-reviewed profile
  Flame Tree Nectar, particularly from species like *Caesalpinia fistula*, is rich in bioactive secondary metabolites such as phenolic compoun…
• Flammulina Velutipes
  Other
  Human-reviewed profile
  Flammulina velutipes, commonly known as Enoki, is recognized for its potent immunomodulatory, antioxidant, and anti-inflammatory properties,…
• Flammulina Velutipes Extract
  Mushroom/Fungi
  Human-reviewed profile
  Flammulina velutipes extract contains beta-glucans and flammulin compounds that activate macrophages and natural killer cells to enhance imm…
• Flammulina velutipes hot water extract
  Mushroom/Fungi
  Human-reviewed profile
  Flammulina velutipes hot water extract contains bioactive beta-glucans and lectins that stimulate immune cell activity and provide antioxida…
• Flat Leaf Dill Shoots
  Leaf/Green
  Human-reviewed profile
  Flat leaf dill shoots are rich in bioactive compounds like flavonoids and phenolics, which primarily exert antioxidant and anti-aging effect…
• Flat Leaf Sorrel Infusion
  Leaf/Green
  Human-reviewed profile
  Flat Leaf Sorrel Infusion, rich in polyphenols like flavonoids and phenolic acids, exerts potent antioxidant effects by reducing reactive ox…
• Flatbean Flower Vinegar
  Flower
  Human-reviewed profile
  Flatbean Flower Vinegar is identified as Bellflower Root Vinegar (*Platycodon grandiflorus*), a fermented product rich in organic acids and …
• Flatweed Leaves (Hypochaeris radicata)
  Leaf/Green
  Human-reviewed profile
  Flatweed leaves contain phenolic compounds and flavonoids, including luteolin and chicoric acid, which primarily act by inhibiting nitric ox…
• Flavanones from Citrus Fruits
  Nut
  Human-reviewed profile
  Citrus flavanones, including naringin and hesperidin, are a prominent subclass of flavonoids found in citrus fruits known for their potent a…
• Flavonoids from Citrus
  Fruit
  Human-reviewed profile
  Citrus flavonoids, prominently featuring flavanones like hesperidin and naringin, are polyphenolic compounds concentrated in the peels and p…
• Flavonols
  Compound
  Human-reviewed profile
  Flavonols, a subclass of flavonoids including quercetin and kaempferol, are potent polyphenolic antioxidants that scavenge free radicals and…
• Flavored Water
  Other
  Human-reviewed profile
  Flavored infused water delivers naturally occurring bioactive compounds like flavonoids and phenolic acids from fruits and plant extracts. T…
• Flax Blossom Vine Tea
  Tea
  Human-reviewed profile
  Vine Tea, likely referred to as Flax Blossom Vine Tea, is rich in flavonoids like dihydromyricetin (DHM) and myricetin. These compounds exer…
• Flax Flower Tea
  Tea
  Human-reviewed profile
  Flax Flower Tea is rich in phenolic compounds like caffeic acid hexosides and chlorogenic acid, which primarily exert their benefits through…
• Flax Leaf Powder
  Other
  Human-reviewed profile
  Flax Leaf Powder, derived from Linum usitatissimum leaves, contains alpha-linolenic acid (ALA), lignans like secoisolariciresinol diglucosid…
• Flaxseed Crackers
  Ancient Grains
  Human-reviewed profile
  Flaxseed crackers are whole grain snacks rich in alpha-linolenic acid (ALA) and lignans that support cardiovascular health through anti-infl…
• Flaxseed Mucilage
  Fiber
  Human-reviewed profile
  Flaxseed mucilage is a viscous polysaccharide primarily composed of arabinoxylan-rich and rhamnogalacturonan-I-rich fractions, acting as a b…
• Flaxseeds (Linum usitatissimum)
  Seed
  Human-reviewed profile
  Flaxseeds are rich in alpha-linolenic acid (ALA), an omega-3 fatty acid, which supports cardiovascular health by modulating lipid profiles a…
• Fleur de Sel
  Mineral
  Human-reviewed profile
  Fleur de Sel provides essential minerals like magnesium, calcium, and potassium, supporting electrolyte balance and cellular function. Addit…
• Flor de Jamaica (Hibiscus sabdariffa)
  Flower
  Human-reviewed profile
  Flor de Jamaica, derived from Hibiscus sabdariffa calyces, is rich in anthocyanins and organic acids, contributing to its recognized antihyp…
• Florence Fennel
  Other
  Human-reviewed profile
  Florence Fennel contains quercetin glucoside and dicaffeoylquinic acid, which inhibit COX-2 inflammatory enzymes with IC₅₀ values of 9.34 an…
• Flowering Ferns
  Other
  Human-reviewed profile
  Ferns contain a range of bioactive compounds, particularly flavonoids and phenolic acids like caffeic and chlorogenic acid, which contribute…
• Fluoride
  Mineral
  Human-reviewed profile
  Fluoride (F⁻) is a crucial mineral ion primarily recognized for its role in inhibiting bacterial acid production in the mouth, which strengt…
• FMN (Flavin Mononucleotide)
  Vitamin
  Human-reviewed profile
  FMN (Flavin Mononucleotide) is the active form of riboflavin that serves as a cofactor for flavoproteins in cellular energy production. It f…
• Fo-Ti (Polygonum multiflorum)
  Traditional Chinese Medicine
  Human-reviewed profile
  Fo-ti (Polygonum multiflorum) contains bioactive compounds including tetrahydroxystilbene glucoside (TSG) and emodin that demonstrate anti-i…
• Folate (Vitamin B9)
  Vitamin
  Human-reviewed profile
  Folate, also known as vitamin B9, is essential for DNA synthesis, red blood cell production, and one-carbon transfer reactions. Its primary …
• Fomes Fomentarius
  Mushroom/Fungi
  Human-reviewed profile
  Fomes fomentarius offers significant antioxidant and antimicrobial benefits, primarily through unique phenolic compounds like 4-(3,5-di-tert…
• Fomes fomentarius (Amadou / Tinder Fungus)
  Mushroom/Fungi
  Human-reviewed profile
  Fomes fomentarius is a medicinal mushroom containing beta-glucans and triterpenes that enhance immune function through macrophage activation…
• Fomitopsis Pinicola Powder
  Mushroom/Fungi
  Human-reviewed profile
  Fomitopsis pinicola powder, derived from the red-belted conk mushroom, is rich in bioactive polysaccharides, triterpenoids, and phenolics. T…
• Fonio
  Ancient Grains
  Human-reviewed profile
  Fonio is an ancient West African grain rich in essential amino acids like methionine and cysteine, along with resistant starch that supports…
• Fony Baobab
  Seed
  Human-reviewed profile
  Fony baobab (Adansonia rubrostipa) seeds contain ascorbic acid, prebiotic soluble fiber, polyphenols, and minerals such as potassium and cal…
• Forest Cherry
  Fruit
  Human-reviewed profile
  Forest Cherry, likely referring to sweet cherry (*Prunus avium*), is rich in bioactive polyphenols like flavonoids and phenolic acids. These…
• Forest Lime
  Fruit
  Human-reviewed profile
  Forest Lime, specifically *Citrus aurantifolia*, is rich in flavonoids and limonoids, compounds recognized for their significant antioxidant…
• Forest Mango
  Fruit
  Human-reviewed profile
  Forest Mango (Mangifera indica) contains potent bioactive compounds including mangiferin (4.2-169 mg/100g) and quercetin that exhibit antiox…
• Forest Mangosteen
  Fruit
  Human-reviewed profile
  Forest Mangosteen (Garcinia mangostana L.) pericarp contains potent xanthones, primarily α-mangostin, which inhibit NF-κB activation and red…
• Forest Peach
  Fruit
  Human-reviewed profile
  Forest Peach (Prunus persica) is rich in bioactive phenolic compounds like hydroxycinnamic acids and flavonoids. These compounds primarily e…
• Forest Tamarind
  Fruit
  Human-reviewed profile
  Forest tamarind (Dialium spp.) is a wild edible leguminous fruit native to sub-Saharan African miombo woodlands whose sweet-sour pulp is ric…
• Foti (Polygonum multiflorum)
  Traditional Chinese Medicine
  Human-reviewed profile
  Foti (Polygonum multiflorum) is a traditional Chinese herb containing stilbene compounds like 2,3,5,4'-tetrahydroxystilbene-2-O-β-D-glucosid…
• Fox Grape
  Leaf/Green
  Human-reviewed profile
  Fox Grape (Vitis labrusca) leaves are rich in proanthocyanidins, resveratrol, and pterostilbene—polyphenolic compounds that inhibit VCAM-1 e…
• Fox Grape Leaf
  Leaf/Green
  Human-reviewed profile
  Fox grape leaf (Vitis labrusca) contains high concentrations of resveratrol and anthocyanins that provide cardiovascular and metabolic suppo…
• Foxglove (Digitalis purpurea)
  European
  Human-reviewed profile
  Foxglove (Digitalis purpurea) contains cardiac glycosides including digoxin that strengthen heart muscle contractions by inhibiting sodium-p…
• Foxglove Root
  Root/Rhizome
  Human-reviewed profile
  Foxglove root (Digitalis spp.) contains potent cardiac glycosides—primarily digitoxin and digoxin—that inhibit Na+/K+-ATPase in cardiac myoc…
• Foxtail Barley Powder
  Other
  Human-reviewed profile
  Foxtail millet powder, rich in prolamin, peptides, phenolics, and flavonoids, offers a range of health benefits. These bioactive compounds c…
• Foxtail Grass Seeds
  Seed
  Human-reviewed profile
  Foxtail grass seeds are a nutrient-dense cereal grain rich in bioactive compounds such as phenolics, flavonoids, and B-complex vitamins. The…
• Frankincense Oil (Boswellia carterii)
  Other
  Human-reviewed profile
  Frankincense oil contains boswellic acids that inhibit 5-lipoxygenase enzymes, reducing inflammatory leukotriene production. The oil demonst…
• Frankincense Oil (Boswellia)
  Other
  Human-reviewed profile
  Frankincense oil from Boswellia serrata contains boswellic acids that inhibit 5-lipoxygenase enzymes, reducing inflammatory pathways. This e…
• Freeze-dried Blueberry
  Fruit
  Human-reviewed profile
  Freeze-dried blueberry contains concentrated anthocyanins, particularly malvidin-3-glucoside, that cross the blood-brain barrier to enhance …
• Freeze-dried Raspberry
  Fruit
  Human-reviewed profile
  Freeze-dried raspberry contains high concentrations of anthocyanins and ellagic acid that provide antioxidant protection and support metabol…
• Freeze-dried Strawberry
  Fruit
  Human-reviewed profile
  Freeze-dried strawberries contain concentrated anthocyanins and vitamin C that support cardiovascular health through nitric oxide-mediated v…
• French Alpine Currant
  Berry
  Human-reviewed profile
  French Alpine Currant, likely *Ribes alpinum*, is traditionally consumed, but specific scientific data on its bioactive compounds and their …
• French Alpine Herb
  Herb
  Human-reviewed profile
  French Alpine Herb, commonly associated with Artemisia alba, exhibits traditional uses linked to its flavonoid and coumarin content, which m…
• French Atlantic Mussels
  Other
  Human-reviewed profile
  French Atlantic Mussels are rich in omega-3 fatty acids, mucopolysaccharides (GAGs), and bioactive peptides, which collectively contribute t…
• French Brie Cheese Ferment
  Other
  Human-reviewed profile
  French Brie Cheese Ferment primarily consists of specific microbial cultures like *Penicillium candidum* and *Geotrichum candidum*, which dr…
• French Broom Vine Extract
  Extract
  Human-reviewed profile
  Specific bioactive compounds and their precise mechanisms for French Broom Vine Extract are not well-documented in current scientific litera…
• French Burgundy Truffle
  Root/Rhizome
  Human-reviewed profile
  French Burgundy Truffles (Tuber uncinatum) contain a rich array of bioactive compounds including phenolic compounds, flavonoids, and terpeno…
• French Chicory
  Root/Rhizome
  Human-reviewed profile
  French Chicory, primarily from its root/rhizome, contains key bioactive compounds such as inulin, flavonoids, and sesquiterpene lactones. Th…
• French Dandelion Blossom Syrup
  Syrup
  Human-reviewed profile
  French Dandelion Blossom Syrup derives its health benefits from a concentration of flavonoids and phenolic compounds, which primarily act as…
• French Fennel Seed
  Seed
  Human-reviewed profile
  French Fennel Seed is distinguished by its high estragole content, a key bioactive compound, which contributes significantly to its antioxid…
• French Fermented Cider
  Fermented/Probiotic
  Human-reviewed profile
  French fermented cider contains phloridzin, which is enhanced during fermentation and linked to weight loss and hyperglycemia control. Its p…
• French Lavender Blossom (Lavandula angustifolia)
  Flower
  Human-reviewed profile
  French Lavender Blossom, primarily from Lavandula angustifolia, contains key compounds like linalool and linalyl acetate which exert their t…
• French Lavender Buds
  Other
  Human-reviewed profile
  French lavender buds contain linalool and linalyl acetate, volatile compounds that interact with GABA receptors to promote relaxation and re…
• French Lavender Oil
  Oil
  Human-reviewed profile
  French Lavender Oil, rich in linalool and linalyl acetate, promotes relaxation and reduces anxiety by modulating neurotransmitter activity i…
• French Lilac Leaf Syrup
  Syrup
  Human-reviewed profile
  While the product name 'French Lilac Leaf Syrup' in this context often refers to preparations from *Syringa vulgaris*, specific research on …
• French Lilac Vine Extract
  Extract
  Human-reviewed profile
  French Lilac Vine Extract contains galegine, a key bioactive compound historically recognized for its ability to lower blood glucose. Its me…
• French Marjoram
  Herb
  Human-reviewed profile
  French Marjoram, identified as *Origanum majorana*, combats oxidative stress and reduces inflammation through its rich content of flavonoids…
• French Perigord Truffle
  Root/Rhizome
  Human-reviewed profile
  French Perigord Truffle offers potent antioxidant and immunomodulatory benefits through its rich content of phenolics, flavonoids, and polys…
• French Saffron
  Spice
  Human-reviewed profile
  French Saffron, sourced from ideal growing regions like Provence, is rich in bioactive compounds such as crocin and safranal. These compound…
• French Sorrel
  Herb
  Human-reviewed profile
  French Sorrel (*Rumex scutatus*) is rich in polyphenols, vitamins C and A, and minerals, which collectively contribute to its antioxidant an…
• French Tarragon (Artemisia dracunculus)
  Herb
  Human-reviewed profile
  French Tarragon (Artemisia dracunculus L.) is an aromatic herb rich in essential oils like methyl eugenol, estragole, and sabinene, along wi…
• French Wild Thyme
  Herb
  Human-reviewed profile
  French Wild Thyme (*Thymus serpyllum*) is rich in monoterpene phenols like carvacrol and thymol, alongside phenolic acids such as rosmarinic…
• Fresh Water Chestnuts
  Vegetable
  Human-reviewed profile
  Water chestnuts, typically referring to *Trapa natans* or *Trapa japonica*, are rich in bioactive compounds like phenolic acids and flavonoi…
• Frost Apple Extract
  Extract
  Human-reviewed profile
  Frost Apple Extract is rich in phenolic compounds like chlorogenic acid, phlorizin, and quercetin glycosides. These compounds primarily exer…
• Frost Grape Vine Sap
  Other
  Human-reviewed profile
  Frost Grape Vine Sap, while not a distinct product in research, likely shares constituents with general grape sap, such as polyphenols like …
• Frozen Blueberry Powder
  Other
  Human-reviewed profile
  Frozen Blueberry Powder is rich in anthocyanins and polyphenols, potent bioactive compounds preserved through freeze-drying. These compounds…
• Frozen Cranberry Pulp
  Other
  Human-reviewed profile
  Frozen cranberry pulp retains significant bioactive compounds such as proanthocyanidins and various phenolic acids, even after juice extract…
• Frozen Mango Leaf Powder
  Other
  Human-reviewed profile
  Frozen Mango Leaf Powder is rich in mangiferin and other polyphenols, which primarily exert antioxidant and anti-inflammatory effects, contr…
• Frozen Passionfruit Kernel Powder
  Other
  Human-reviewed profile
  Frozen Passionfruit Kernel Powder, rich in flavonoids and polyphenols, activates the Keap1–Nrf2 pathway to reduce oxidative stress and infla…
• Frozen Plum Pulp
  Other
  Human-reviewed profile
  Frozen plum pulp, derived from *Prunus domestica*, is rich in phenolic compounds like ferulic acid and flavonoids such as quercetin, which c…
• Fructo-Oligosaccharides (FOS)
  Fiber
  Human-reviewed profile
  Fructo-Oligosaccharides (FOS) are nondigestible carbohydrates that act as prebiotic fibers, selectively stimulating the growth of beneficial…
• Fruit Pectin
  Fiber
  Human-reviewed profile
  Fruit pectin is a naturally occurring polysaccharide primarily composed of α-(1-4)-linked D-galacturonic acid units, functioning as a solubl…
• Fruit-Infused Water
  Fruit
  Human-reviewed profile
  Fruit-infused water provides trace amounts of polyphenols, flavonoids, and vitamins, which primarily exert antioxidant and anti-inflammatory…
• Fruiting Mahogany
  Fruit
  Human-reviewed profile
  Fruiting Mahogany seeds are rich in bioactive compounds such as phenolic acids, flavonoids, alkaloids, and terpenoids. These compounds prima…
• Fruiting Pandanus
  Fruit
  Human-reviewed profile
  Fruiting Pandanus contains diverse bioactive compounds such as flavonoids, phenolic acids, and saponins. These compounds exert their effects…
• Fu Zi (Aconitum carmichaelii, processed)
  Traditional Chinese Medicine
  Human-reviewed profile
  Fu Zi (Aconitum carmichaelii) is a processed traditional Chinese herb containing aconitine alkaloids that stimulate the sympathetic nervous …
• Fucoidan
  Other
  Human-reviewed profile
  Fucoidan is a unique sulfated polysaccharide, primarily composed of L-fucose and sulfate groups, extracted from brown seaweeds. Its diverse …
• Fucoidan (Fucus vesiculosus)
  Compound
  Human-reviewed profile
  Fucoidan is a sulfated polysaccharide extracted from brown seaweed Fucus vesiculosus that modulates immune function through macrophage activ…
• Fucoidan (Undaria pinnatifida)
  Compound
  Human-reviewed profile
  Fucoidan from Undaria pinnatifida is a sulfated polysaccharide that enhances immune function through activation of natural killer cells and …
• Fucoidan from Brown Seaweed
  Other
  Human-reviewed profile
  Fucoidan is a sulfated polysaccharide from brown seaweed, characterized by a backbone of α-linked L-fucose residues and crucial sulfate grou…
• Fucoxanthin
  Compound
  Human-reviewed profile
  Fucoxanthin is a marine carotenoid found in brown seaweeds that activates UCP1 protein in adipose tissue to increase thermogenesis and fat o…
• Fucoxanthin from Seaweed
  Compound
  Human-reviewed profile
  Fucoxanthin is a marine carotenoid derived from brown seaweed, primarily functioning as a potent antioxidant and anti-inflammatory agent. It…
• Fuji Apple
  Other
  Human-reviewed profile
  Fuji apples are rich in pectin, a soluble fiber that supports digestive health by promoting beneficial gut bacteria and enhancing satiety. T…
• Full-Spectrum Vitamin K (K1 + MK-4 + MK-7)
  Vitamin
  Human-reviewed profile
  Full-spectrum vitamin K combines K1 (phylloquinone), MK-4, and MK-7 (menaquinones) to activate vitamin K-dependent proteins throughout the b…
• Fulvic acid
  Compound
  Human-reviewed profile
  Fulvic acid, a natural humic substance, enhances nutrient absorption by chelating minerals into bioavailable forms. It also functions as a p…
• Fumaric Acid (Fumarate)
  Other
  Human-reviewed profile
  Fumaric acid is a dicarboxylic acid that functions as a key intermediate in the citric acid cycle, facilitating cellular energy production t…
• Furanocoumarin (Coumarin)
  Compound
  Human-reviewed profile
  Furanocoumarins are photosensitizing compounds found in citrus fruits and plants that demonstrate antioxidant and anti-inflammatory properti…
• Fuyu Persimmon
  Fruit
  Human-reviewed profile
  Fuyu Persimmon (*Diospyros kaki*) is a non-astringent fruit abundant in phenolic compounds, carotenoids, and flavonoids. These bioactive com…