
Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Butterfly pea flower (Clitoria ternatea) contains anthocyanins, particularly ternatin, which cross the blood-brain barrier to enhance cognitive function. These compounds modulate neurotransmitter levels and provide potent antioxidant protection for brain and skin health.

Reported Benefits (Provisional)
Origin & History

Butterfly Pea Flower, scientifically known as Clitoria ternatea, is a plant native to Southeast Asia, particularly Thailand. It is renowned for its vibrant blue flowers, which are used to make teas and natural dyes.
Research Narrative (Provisional)
Studies on Clitoria ternatea have explored its antioxidant and cognitive-enhancing properties, with some RCTs indicating potential benefits. Nonetheless, further research is essential to validate these findings.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
Butterfly Pea Flower is primarily characterized by its rich anthocyanin content, dominated by ternatins (especially ternatin A1, B1, C1, C3, and D3) at approximately 1.5–3.5 mg/g dry weight, which are responsible for its vivid blue-violet pigmentation and antioxidant activity. It contains flavonoids including kaempferol, quercetin, and myricetin glycosides at roughly 0.8–2.0 mg/g dry weight. Bioactive peptides called cyclotides (e.g., cliotides) are present at trace concentrations (~0.1–0.5 mg/g) and contribute to antimicrobial and neuroprotective properties. Phenolic acids such as p-coumaric acid and ferulic acid are present at low concentrations (~0.2–0.6 mg/g). The flower contains delphinidin-3,5-O-diglucoside as a key anthocyanin precursor relevant to cognitive effects. Macronutrient content is negligible as it is consumed primarily as a tea or extract. Iron, zinc, and manganese are present in modest amounts (~2–5% DV per standard serving). Bioavailability of anthocyanins is relatively low (~5–12% intestinal absorption) but improved in acidic environments, which is why the flower changes color with lemon juice addition — pH shift also enhances quercetin solubility.
Reported Mechanism (Provisional)
Ternatin and other anthocyanins in butterfly pea flower inhibit acetylcholinesterase, increasing acetylcholine levels for improved memory formation. These compounds also modulate GABA and serotonin pathways in the brain, reducing anxiety and stress. The anthocyanins scavenge free radicals and inhibit collagenase enzymes, protecting skin from UV damage and aging.
Clinical Narrative (Provisional)
Human studies on butterfly pea flower are limited, with most research conducted in animal models. A 2019 study in rats (n=30) showed 40% improvement in spatial memory tasks after 4 weeks of supplementation. Cell culture studies demonstrate strong antioxidant activity with IC50 values of 15-25 μg/mL for anthocyanin extracts. Current evidence is promising but requires larger human trials to confirm cognitive and skin benefits.
Also Known As
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