Hermetica Superfoods

Ingredient Encyclopedia

Evidence-based profiles on thousands of adaptogens, herbs, mushrooms, and bioactive compounds. Curated by Hermetica Superfoods.

1,000
Ingredients
31
Categories

Browse by Category

๐ŸŠ

Fruit

238 ingredients
๐Ÿ“ฆ

Other

107 ingredients
๐Ÿƒ

Leaf/Green

86 ingredients
๐ŸŒฑ

Seed

82 ingredients
๐Ÿชด

Root/Rhizome

52 ingredients
๐Ÿฅœ

Nut

49 ingredients
๐Ÿซ

Berry

46 ingredients
๐ŸŒฟ

Herb

42 ingredients
๐ŸŒธ

Flower

34 ingredients
๐Ÿซ’

Oil

30 ingredients
๐Ÿ„

Mushroom/Fungi

25 ingredients
๐Ÿฆ 

Fermented/Probiotic

24 ingredients
๐Ÿฅฌ

Vegetable

21 ingredients
๐Ÿชต

Bark

21 ingredients
๐Ÿงช

Extract

20 ingredients
๐ŸŒฝ

Grain

17 ingredients
๐Ÿซ˜

Legume

17 ingredients
๐Ÿต

Tea

15 ingredients
๐ŸŒพ

Fiber

12 ingredients
๐Ÿ”ฌ

Enzyme

12 ingredients
โœจ

Powder

11 ingredients
โš—๏ธ

Compound

9 ingredients
๐Ÿ’Ž

Mineral

8 ingredients
๐Ÿชจ

Resin

6 ingredients
๐Ÿฏ

Syrup

5 ingredients
๐Ÿ’ง

Water

3 ingredients
๐ŸŒถ๏ธ

Spice

3 ingredients
๐Ÿงฌ

Amino Acid

2 ingredients
๐Ÿงƒ

Juice

1 ingredients
โ˜€๏ธ

Vitamin

1 ingredients
๐Ÿ’ช

Protein

1 ingredients

Most Studied Ingredients

Amazonian Acai Palm

Other

Amazonian Acai Palm berries contain high concentrations of anthocyanins, delivering potent antioxidant activity that neutralizes free radicals and reduces oxidative stress markers. Clinical studies demonstrate its ability to enhance cardiovascular function through improved endothelial health and support cellular energy production via micronutrient cofactors.

Evidence: 53 studies

Golden Honeyberry

Berry

Golden Honeyberry is a berry ingredient known for cardiovascular & circulatory health: rich in anthocyanins and polyphenols that improve blood vessel function, regulate cholesterol, and reduce oxidative stress; immune & antioxidant support: high in vitamin c and flavonoids that enhance immune resili

Evidence: 51 studies

Neem Leaf

Leaf/Green

Neem Leaf (Azadirachta indica) contains potent limonoids including azadirachtin, nimbin, and nimbolide that demonstrate broad-spectrum antimicrobial activity against bacterial, fungal, and parasitic pathogens. These bioactive compounds support detoxification by enhancing hepatic function and promoting systemic elimination of toxins through blood purification mechanisms.

Evidence: 53 studies

Somalian Moringa Seeds

Seed

Somalian Moringa Seeds contain high concentrations of oleic acid and glucosinolates that activate antioxidant pathways to combat oxidative stress and support cellular detoxification processes. Their antimicrobial compounds demonstrate significant activity against pathogenic bacteria while their fiber content aids in blood sugar regulation through delayed glucose absorption.

Evidence: 53 studies

Tongan Kava Root

Root/Rhizome

Tongan Kava Root contains kavalactones, bioactive compounds that modulate GABA neurotransmitter pathways to produce anxiolytic and sedative effects. Clinical studies demonstrate its ability to reduce anxiety scores by 26-58% compared to placebo while supporting anti-inflammatory responses through cyclooxygenase inhibition.

Evidence: 53 studies

Corsican Lavender

Herb

Corsican Lavender contains high concentrations of rosmarinic acid and linalool, which modulate inflammatory pathways and activate GABA receptors to reduce cortisol levels by up to 23%. These bioactive compounds provide potent antioxidant protection while supporting neurological relaxation through direct interaction with the limbic system.

Evidence: 53 studies

Wild Nettles

Leaf/Green

Wild Nettles (Urtica dioica) contains high concentrations of flavonoids and phenolic compounds that inhibit pro-inflammatory cytokines, providing therapeutic benefits for arthritis, allergies, and inflammatory bowel conditions. The plant delivers significant levels of vitamin C, calcium, magnesium, and dietary fiber that support immune function, bone density, and digestive health.

Evidence: 53 studies

Brazilian Acai Powder

Powder

Brazilian Acai Powder is a powder ingredient known for rich in antioxidants, particularly anthocyanins, that help combat oxidative stress and reduce inflammation. Supports heart health by improving cholesterol levels, reducing blood pressure, and supporting overall cardiovascular function. Native to

Evidence: 53 studies