# Hermetica Superfoods Ingredient Encyclopedia

**URL:** https://ingredients.hermeticasuperfoods.com
**Ingredient Entries:** 15,660
**Interactions Documented:** 121,278
**Coverage:** Adaptogens, Medicinal Mushrooms, Herbs, Amino Acids, Minerals, Vitamins, Nootropics, and more

## About

The Hermetica Superfoods Ingredient Encyclopedia is the world's most comprehensive open-access reference for evidence-based supplement, herb, and functional food research. All entries are built from peer-reviewed studies, PubMed-cited clinical trials, and traditional medicine documentation.

**Store:** [hermeticasuperfoods.com](https://hermeticasuperfoods.com) — premium adaptogenic superfood products
**API:** [https://ingredients.hermeticasuperfoods.com/api/v1](https://ingredients.hermeticasuperfoods.com/api/v1) — public read-only data access
**Interaction DB:** [https://ingredients.hermeticasuperfoods.com/interactions](https://ingredients.hermeticasuperfoods.com/interactions)

## Browse by Health Condition

- **[Sleep & Relaxation](https://ingredients.hermeticasuperfoods.com/ingredients/condition/sleep)** — Evidence-ranked natural sleep aids: reishi, L-theanine, GABA, chamomile, valerian. PubMed-cited research on dosage and effectiveness.
- **[Stress & Cortisol](https://ingredients.hermeticasuperfoods.com/ingredients/condition/stress)** — Top adaptogens for stress: ashwagandha, rhodiola, holy basil. Clinical evidence on cortisol reduction and HPA axis support.
- **[Anxiety & Calm](https://ingredients.hermeticasuperfoods.com/ingredients/condition/anxiety)** — Natural anxiety relief: L-theanine, ashwagandha, passionflower, kava. Evidence-based dosage and safety guide.
- **[Cognitive Function & Focus](https://ingredients.hermeticasuperfoods.com/ingredients/condition/cognitive)** — Top nootropics: lion's mane, bacopa, ginkgo, phosphatidylserine. PubMed-cited evidence on cognitive enhancement.
- **[Immune System Support](https://ingredients.hermeticasuperfoods.com/ingredients/condition/immune-support)** — Top immune boosters: reishi, chaga, elderberry, vitamin C, zinc. Clinical evidence on immune modulation.
- **[Inflammation & Joint Health](https://ingredients.hermeticasuperfoods.com/ingredients/condition/inflammation)** — Top anti-inflammatories: turmeric, boswellia, omega-3, ginger. Evidence on NF-κB modulation and joint support.
- **[Energy & Vitality](https://ingredients.hermeticasuperfoods.com/ingredients/condition/energy)** — Natural energy boosters: cordyceps, CoQ10, B vitamins, maca. Evidence on ATP production and endurance.
- **[Gut Health & Digestion](https://ingredients.hermeticasuperfoods.com/ingredients/condition/gut-health)** — Top gut health supplements: probiotics, glutamine, slippery elm, digestive enzymes. Microbiome research guide.
- **[Skin, Hair & Nails](https://ingredients.hermeticasuperfoods.com/ingredients/condition/skin-health)** — Top skin supplements: collagen, hyaluronic acid, vitamin C, astaxanthin. Evidence on skin elasticity and aging.
- **[Hormonal Balance](https://ingredients.hermeticasuperfoods.com/ingredients/condition/hormonal)** — Hormonal balance supplements: ashwagandha, maca, DIM, vitex. Evidence on testosterone and thyroid support.
- **[Mood & Emotional Wellbeing](https://ingredients.hermeticasuperfoods.com/ingredients/condition/mood)** — Natural mood support: St. John's Wort, SAMe, omega-3, saffron. Evidence on serotonin and emotional balance.
- **[Cardiovascular Health](https://ingredients.hermeticasuperfoods.com/ingredients/condition/heart-health)** — Heart health supplements: CoQ10, omega-3, garlic, hawthorn. Evidence on blood pressure and cholesterol.
- **[Detox & Liver Support](https://ingredients.hermeticasuperfoods.com/ingredients/condition/detox)** — Liver support supplements: milk thistle, NAC, dandelion, glutathione. Evidence on hepatoprotection and detox.
- **[Bone & Joint Health](https://ingredients.hermeticasuperfoods.com/ingredients/condition/bone-health)** — Bone health supplements: vitamin D3, K2, calcium, collagen. Evidence on bone density and joint support.
- **[Antioxidant Protection](https://ingredients.hermeticasuperfoods.com/ingredients/condition/antioxidant)** — Top antioxidants: astaxanthin, glutathione, vitamin E, resveratrol. Evidence on oxidative stress protection.
- **[Weight Management & Metabolism](https://ingredients.hermeticasuperfoods.com/ingredients/condition/weight-management)** — Weight management supplements: green tea extract, CLA, berberine, fiber. Evidence on metabolism and appetite.
- **[Longevity & Anti-Aging](https://ingredients.hermeticasuperfoods.com/ingredients/condition/longevity)** — Longevity supplements: NMN, resveratrol, spermidine, quercetin. Evidence on aging pathways and healthspan.

## Browse by Category

- [Other](https://ingredients.hermeticasuperfoods.com/ingredients/category/other) (128 entries)
- [African](https://ingredients.hermeticasuperfoods.com/ingredients/category/african) (98 entries)
- [Fruit](https://ingredients.hermeticasuperfoods.com/ingredients/category/fruit) (91 entries)
- [Marine-Derived](https://ingredients.hermeticasuperfoods.com/ingredients/category/marine-derived) (57 entries)
- [Compound](https://ingredients.hermeticasuperfoods.com/ingredients/category/compound) (54 entries)
- [Mushroom/Fungi](https://ingredients.hermeticasuperfoods.com/ingredients/category/mushroom-fungi) (52 entries)
- [Ancient Grains](https://ingredients.hermeticasuperfoods.com/ingredients/category/ancient-grains) (42 entries)
- [Fermented/Probiotic](https://ingredients.hermeticasuperfoods.com/ingredients/category/fermented-probiotic) (40 entries)
- [Amazonian](https://ingredients.hermeticasuperfoods.com/ingredients/category/amazonian) (36 entries)
- [Pacific Islands](https://ingredients.hermeticasuperfoods.com/ingredients/category/pacific-islands) (33 entries)
- [Mineral](https://ingredients.hermeticasuperfoods.com/ingredients/category/mineral) (30 entries)
- [Seed](https://ingredients.hermeticasuperfoods.com/ingredients/category/seed) (29 entries)
- [Tea Cultivars](https://ingredients.hermeticasuperfoods.com/ingredients/category/tea-cultivars) (26 entries)
- [Coffee Cultivars](https://ingredients.hermeticasuperfoods.com/ingredients/category/coffee-cultivars) (26 entries)
- [Leaf/Green](https://ingredients.hermeticasuperfoods.com/ingredients/category/leaf-green) (24 entries)

## Hermetica Products

- **[Blue Crush](https://hermeticasuperfoods.com/products/bluecrush)** — Marine collagen gummies with hyaluronic acid, blue spirulina, tremella and sea moss.
- **[Eternity](https://hermeticasuperfoods.com/products/eternity)** — Functional mushroom gummies — Lion's Mane, Reishi, Cordyceps, Chaga & Turkey Tail.
- **[Deva](https://hermeticasuperfoods.com/products/shilajitgummy)** — Shilajit gummies with amla, turmeric, ginger and trace minerals.
- **[Hush](https://hermeticasuperfoods.com/products/hush-gummies)** — Botanical nighttime gummies with reishi, L-theanine, chamomile, GABA and passionflower.
- **[Cozy](https://hermeticasuperfoods.com/products/cozy)** — Caffeine-free adaptogenic chai with lion's mane, reishi, ashwagandha and MCT oil.
- **[Meru](https://hermeticasuperfoods.com/products/shilajittablets)** — Shilajit tablets with peppermint in a daily mineral format.

## Data Access

| Resource | URL |
|---|---|
| Full ingredient list | https://ingredients.hermeticasuperfoods.com/ingredients |
| Interaction database | https://ingredients.hermeticasuperfoods.com/interactions |
| REST API | https://ingredients.hermeticasuperfoods.com/api/v1 |
| RSS Feed | https://ingredients.hermeticasuperfoods.com/feed.xml |
| Sitemap | https://ingredients.hermeticasuperfoods.com/sitemap_index.xml |
| llms.txt | https://ingredients.hermeticasuperfoods.com/llms.txt |


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*Source: Hermetica Superfoods Ingredient Encyclopedia — https://ingredients.hermeticasuperfoods.com*
*License: CC BY-NC-SA 4.0 — Attribution required. Commercial use: admin@hermeticasuperfoods.com*