Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Bhutanese Lemon Grass Tea, derived from Cymbopogon citratus, contains bioactive compounds like citral, flavonoids, and phenolics. These contribute to its antioxidant, anti-inflammatory, and anxiolytic properties by neutralizing free radicals and modulating physiological responses.
Reported Benefits (Provisional)
Origin & History
Bhutanese Lemon Grass Tea is derived from Cymbopogon citratus, a perennial grass thriving in the lush, high-altitude regions of Bhutan. The cool, temperate climate and fertile soils provide ideal conditions for cultivating its aromatic stalks. This herb is valued for its refreshing, citrusy flavor and its traditional use in supporting digestive and calming functions.
Research Narrative (Provisional)
Scientific literature supports the traditional uses of Cymbopogon citratus, highlighting its antioxidant, anti-inflammatory, and anxiolytic properties, often attributed to compounds like citral. Studies, including in vitro and animal models, have explored its efficacy in digestive health and stress reduction. Further human clinical trials are warranted to confirm specific dosages and long-term effects.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
- Vitamins: Vitamin A, Vitamin C - Minerals: Essential minerals - Phytochemicals: Essential oils (e.g., Citral, Myrcene), Flavonoids, Polyphenols
Reported Mechanism (Provisional)
The anxiolytic and anti-inflammatory effects of Bhutanese Lemon Grass Tea are primarily attributed to its flavonoids (e.g., luteolin, apigenin), phenolics (e.g., caffeic acid, chlorogenic acid), and terpenoids (e.g., citral). These compounds exert antioxidant activity by donating hydrogen electrons to neutralize free radicals, while also modulating inflammatory pathways. Mild sedative mechanisms from specific compounds further contribute to its relaxation-promoting effects.
Clinical Narrative (Provisional)
Scientific literature supports the traditional uses of Cymbopogon citratus for digestive health and stress reduction. Pre-clinical research, including in vitro and animal models, has explored its antioxidant, anti-inflammatory, and anxiolytic properties. These studies highlight promising pharmacological effects often attributed to compounds like citral. While the findings are encouraging, further well-controlled human clinical trials are needed to fully establish efficacy and optimal dosages for specific health conditions.
Also Known As
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