
Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Beta-D-glucan (1,3/1,6) is a polysaccharide extracted from mushroom cell walls that activates immune cells through Dectin-1 receptor binding. This bioactive fiber enhances macrophage activity and supports cardiovascular health by reducing cholesterol absorption.

Reported Benefits (Provisional)
Origin & History

Beta-D-Glucan is a polysaccharide found in the cell walls of mushrooms, particularly in species like Reishi and Shiitake. It is extracted through hot water extraction or fermentation processes.
Research Narrative (Provisional)
Numerous RCTs and meta-analyses support the immune-modulating and cholesterol-lowering effects of Beta-D-Glucan. Its role in cancer prevention is still under investigation.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
- Composed of glucose molecules linked by beta-glycosidic bonds. - High in soluble fiber, promoting digestive health. - Contains antioxidant properties that protect against cellular damage.
Reported Mechanism (Provisional)
Beta-D-glucan binds to Dectin-1 receptors on macrophages, dendritic cells, and neutrophils, triggering NF-κB and NFAT signaling pathways. This activation enhances phagocytosis, cytokine production, and complement system function. The 1,3/1,6 branching structure also inhibits HMG-CoA reductase and binds bile acids in the intestine, reducing cholesterol synthesis and absorption.
Clinical Narrative (Provisional)
Human trials with 250-500mg daily doses show 20-30% reductions in LDL cholesterol within 6-8 weeks. Immune studies demonstrate 23% increased NK cell activity and reduced upper respiratory infections in 162-participant trials. Blood sugar studies show 10-15% improvements in postprandial glucose, though sample sizes remain small (30-60 participants). Evidence is strongest for cholesterol reduction, with moderate support for immune enhancement.
Also Known As
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