Supplements starting with G

Glossary — G

• GABA (Gamma-Aminobutyric Acid)
  Other
  Human-reviewed profile
  Gamma-Aminobutyric Acid (GABA) is the central nervous system's primary inhibitory neurotransmitter, synthesized from glutamate. It reduces n…
• Gabon Mango
  Fruit
  Human-reviewed profile
  Gabon Mango (*Irvingia gabonensis*) seeds are rich in bioactive compounds like ellagic acid and phytosterols, including γ-sitosterol. These …
• Gabonese Atanga Fruit
  Fruit
  Human-reviewed profile
  While the specific designation 'Gabonese Atanga Fruit' lacks official botanical recognition, the fruit commonly referred to by this name, *D…
• Gabonese Bitter Leaf
  Leaf/Green
  Human-reviewed profile
  Gabonese Bitter Leaf (*Vernonia amygdalina*) is renowned for its antidiabetic and antioxidant properties, largely attributed to key bioactiv…
• Gabonese Bush Plum
  Fruit
  Human-reviewed profile
  Gabonese Bush Plum, or Dacryodes edulis, is a fruit-bearing tree from Central and West Africa renowned for its rich profile of secondary met…
• Gabonese Cocoa Fruit
  Fruit
  Human-reviewed profile
  Gabonese Cocoa Fruit, derived from Theobroma cacao, is rich in flavanols like epicatechin and procyanidins. These compounds primarily exert …
• Gabonese Dika Nuts
  Nut
  Human-reviewed profile
  Gabonese Dika Nuts (Irvingia gabonensis) are known for their high content of healthy unsaturated fats and fiber. While specific mechanisms a…
• Gabonese Ebony Fruit (Diospyros lotus)
  Fruit
  Human-reviewed profile
  Gabonese Ebony Fruit, scientifically known as Diospyros lotus, is rich in a diverse array of bioactive compounds, particularly flavonoids su…
• Gabonese Forest Guava
  Fruit
  Human-reviewed profile
  Gabonese Forest Guava, identified as Psidium guajava L., is rich in bioactive compounds such as catechin and quercetin. Its mechanisms prima…
• Gabonese Forest Mango (Mangifera spp.)
  Fruit
  Human-reviewed profile
  Gabonese Forest Mango is rich in bioactive compounds like flavonoids, polyphenols, and vitamin C. These compounds primarily exert antioxidan…
• Gabonese Jungle Guava
  Other
  Human-reviewed profile
  While specific research on 'Gabonese Jungle Guava' is lacking, general guava (Psidium guajava) is recognized for its high vitamin C and anti…
• Gabonese Jungle Honey
  Other
  Human-reviewed profile
  Gabonese Jungle Honey is a multifloral wild-harvested product rich in phenolic compounds and flavonoids, which contribute to its potent anti…
• Gabonese Jungle Mango
  Other
  Human-reviewed profile
  Gabonese Jungle Mango, derived from the seeds of Irvingia gabonensis, is prized for its unique diterpenes like gabonins, as well as ellagic …
• Gabonese Oil Palm Seeds
  Oil
  Human-reviewed profile
  Gabonese Oil Palm Seeds (Elaeis guineensis) are a source of oil rich in beneficial fatty acids, tocotrienols, and carotenoids, which collect…
• Gabonese Okoumé Fruit
  Fruit
  Human-reviewed profile
  Despite claims of traditional use, there is no scientific evidence supporting the medicinal properties of Gabonese Okoumé Fruit. Aucoumea kl…
• Gabonese Wild Eggplant
  Vegetable
  Human-reviewed profile
  Gabonese Wild Eggplant is rich in bioactive compounds like chlorogenic acid and anthocyanins, which are key phenolic acids and flavonoids. T…
• Gabonese Wild Yams
  Root/Rhizome
  Human-reviewed profile
  Gabonese Wild Yams are recognized for their tubers rich in bioactive compounds like polysaccharides, steroidal saponins (e.g., diosgenin), a…
• Gac Fruit (Momordica cochinchinensis)
  Southeast Asian
  Human-reviewed profile
  Gac fruit (Momordica cochinchinensis) contains exceptionally high concentrations of beta-carotene and lycopene, delivering 10 times more bet…
• Gac Oil
  Oil
  Human-reviewed profile
  Gac Oil is extracted from the carotenoid-rich aril of Momordica cochinchinensis fruit, containing approximately 22% fatty acids (32% oleic, …
• Gala Apple
  Other
  Human-reviewed profile
  Gala apples contain high concentrations of pectin and polyphenols, particularly quercetin and chlorogenic acid, which support digestive heal…
• Galacto-Oligosaccharides (GOS)
  Fiber
  Human-reviewed profile
  Galacto-Oligosaccharides (GOS) are non-digestible prebiotic fibers synthesized from lactose, acting by reaching the colon intact. There, the…
• Galactooligosaccharides (GOS)
  Fermented/Probiotic
  Human-reviewed profile
  Galactooligosaccharides (GOS) are prebiotic fibers that selectively stimulate the growth of beneficial Bifidobacteria and Lactobacilli in th…
• Galactosidase Enzyme
  Enzyme
  Human-reviewed profile
  Galactosidase, primarily β-Galactosidase, is a glycoside hydrolase enzyme that specifically catalyzes the hydrolysis of β-D-galactosides, mo…
• Galangal
  Root/Rhizome
  Human-reviewed profile
  Galangal (Alpinia galanga and A. officinarum) is a medicinal rhizome whose key bioactives—galangin, 1'-acetoxychavicol acetate, and kaempfer…
• Galangal (Alpinia Galanga)
  Other
  Human-reviewed profile
  Galangal (Alpinia galanga) is a rhizomatous spice containing galangin, a flavonoid that inhibits cyclooxygenase and lipoxygenase enzymes to …
• Galangal Blossom Syrup
  Syrup
  Human-reviewed profile
  Galangal Blossom Syrup contains essential oils rich in 1,8-cineole, a key compound exerting antioxidant and antimicrobial effects. These com…
• Galangal Flower Syrup
  Syrup
  Human-reviewed profile
  While Galangal Flower Syrup lacks specific scientific study, the *Alpinia galanga* rhizome contains bioactive compounds like flavonoids and …
• Galangal Root Oil
  Oil
  Human-reviewed profile
  Galangal Root Oil, extracted from Alpinia galanga, is rich in bioactive compounds like 1,8-cineole, which contribute to its significant anti…
• Galangal Root Powder
  Root/Rhizome
  Human-reviewed profile
  Galangal root powder contains galangin and cineole, bioactive compounds that enhance digestive enzyme production and reduce inflammation thr…
• Galangal Root Vinegar
  Root/Rhizome
  Human-reviewed profile
  Galangal rhizome, infused in vinegar, contains key bioactive compounds like galangin and other phenolic compounds, which exhibit potent anti…
• Galantamine (Alkaloid)
  Compound
  Human-reviewed profile
  Galantamine is an alkaloid extracted from snowdrop flowers that reversibly inhibits acetylcholinesterase, the enzyme that breaks down acetyl…
• Galápagos Almond
  Nut
  Human-reviewed profile
  Galápagos Almond (Prunus dulcis) contains tocopherols and polyphenols that reduce inflammatory cytokines IL-6, TNF-α, and IFN-γ while modula…
• Galapagos Cedar Fruit
  Fruit
  Human-reviewed profile
  Galapagos Cedar Fruit contains anthocyanins and polyphenols that exhibit antioxidant activity through free radical scavenging mechanisms. Ho…
• Galapagos Guava
  Fruit
  Human-reviewed profile
  Galapagos Guava, a regional term for Psidium guajava fruit, is recognized for its abundant vitamin C, ellagic acid, and other polyphenols. T…
• Galega officinalis (Goat's Rue)
  European
  Human-reviewed profile
  Galega officinalis contains guanidine derivatives that help regulate blood glucose through enhanced insulin secretion and reduced glucose ab…
• Gallic acid
  Compound
  Human-reviewed profile
  Gallic acid is a phenolic compound found in green tea, grapes, and oak bark that exhibits antioxidant and anti-inflammatory properties. It w…
• Gallic Acid from Blueberries
  Compound
  Human-reviewed profile
  Gallic acid is a key phenolic acid found in blueberries, contributing significantly to their potent antioxidant properties. It primarily fun…
• Gallocatechins from Green Tea
  Leaf/Green
  Human-reviewed profile
  Gallocatechins, primarily epigallocatechin gallate (EGCG), are potent polyphenolic compounds abundant in green tea. EGCG exerts its broad he…
• Galo Nut
  Nut
  Human-reviewed profile
  Galo Nut is not a widely recognized botanical term; however, based on contextual matches, its purported benefits may relate to compounds lik…
• Gamboge Plum
  Fruit
  Human-reviewed profile
  Gamboge Plum is an ambiguous botanical term, often referring to species like Garcinia xanthochymus (containing hydroxycitric acid, HCA) or J…
• Gambooge Fruit
  Fruit
  Human-reviewed profile
  Gambooge fruit (Garcinia gummi-gutta) contains hydroxycitric acid (HCA), which competitively inhibits ATP citrate lyase (ACLY) to block de n…
• Gamma-Aminobutyric Acid (GABA)
  Other
  Human-reviewed profile
  Gamma-Aminobutyric Acid (GABA) is the primary inhibitory neurotransmitter in the central nervous system, synthesized from glutamate. It func…
• Gamma-Linolenic Acid (GLA)
  Other
  Human-reviewed profile
  Gamma-Linolenic Acid (GLA) is an omega-6 fatty acid metabolized to Dihomo-gamma-linolenic acid (DGLA), which acts as a precursor to potent a…
• Gamma-Oryzanol from Rice Bran
  Compound
  Human-reviewed profile
  Gamma-oryzanol is a natural mixture of ferulic acid esters of phytosterols and triterpene alcohols, notably cycloartenyl ferulate and 24-met…
• Gan Cao (Glycyrrhiza uralensis)
  Traditional Chinese Medicine
  Human-reviewed profile
  Gan Cao (Glycyrrhiza uralensis) contains glycyrrhizin, a triterpene saponin that inhibits 11β-hydroxysteroid dehydrogenase type 2, leading t…
• Gan Jiang (Zingiber officinale, dried)
  Traditional Chinese Medicine
  Human-reviewed profile
  Gan Jiang (dried ginger) contains gingerols and shogaols that enhance digestive function by stimulating gastric acid secretion and gastroint…
• Gan Mai Da Zao Tang (Licorice Wheat and Jujube Decoction)
  Traditional Chinese Medicine
  Human-reviewed profile
  Gan Mai Da Zao Tang is a traditional Chinese formula containing licorice, wheat, and jujube that modulates GABA and serotonin pathways. The …
• Gandaria
  Fruit
  Human-reviewed profile
  Gandaria seeds are rich in bioactive phenolic compounds, notably gallotannins such as gallic acid and penta-O-galloyl-β-D-glucose. These com…
• Ganglioside GM1
  Compound
  Human-reviewed profile
  Ganglioside GM1 is a glycosphingolipid that supports nerve regeneration and cognitive function by promoting neuronal membrane stability and …
• Ganoderic Acid A
  Compound
  Human-reviewed profile
  Ganoderic acid A is a bioactive triterpene compound extracted from Reishi mushrooms that exhibits potent hepatoprotective and immunomodulato…
• Ganoderic Acid D
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderic acid D is a bioactive triterpene compound derived from Ganoderma lucidum (reishi mushrooms) that modulates immune function and liv…
• Ganoderic acids
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderic acids are bioactive triterpenes found in Reishi mushrooms that modulate immune function through cytokine regulation and NF-κB path…
• Ganoderma applanatum (Artist's Conk)
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma applanatum is a medicinal mushroom containing beta-glucans and triterpenes that enhance immune function through macrophage activat…
• Ganoderma australe
  Other
  Human-reviewed profile
  Ganoderma australe is a medicinal mushroom containing triterpenes and beta-glucans that enhance immune function through T-cell activation. T…
• Ganoderma carnosum
  Other
  Human-reviewed profile
  Ganoderma carnosum is a medicinal mushroom containing beta-glucans and triterpenes that enhance immune function through macrophage activatio…
• Ganoderma Ferment Extract
  Extract
  Human-reviewed profile
  Ganoderma Ferment Extract, derived from Reishi mushroom, is rich in bioactive polysaccharides and triterpenoids. Its fermentation process en…
• Ganoderma Fermented Powder
  Compound
  Human-reviewed profile
  Ganoderma Fermented Powder enhances the bioavailability of key bioactive compounds like polysaccharides and triterpenoids, optimizing their …
• Ganoderma lucidum dual extract
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma lucidum dual extract contains triterpenes and beta-glucans that modulate immune response through TLR-2 and TLR-4 receptor activati…
• Ganoderma lucidum ethanol extract
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma lucidum ethanol extract is a concentrated reishi mushroom preparation rich in triterpenes and beta-glucans that modulates immune f…
• Ganoderma Lucidum Extract
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma lucidum extract, rich in polysaccharides and triterpenoids, notably enhances immune function by activating immune cells and offers…
• Ganoderma lucidum hot water extract
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma lucidum hot water extract contains beta-glucans and triterpenes that modulate immune function by enhancing macrophage activity and…
• Ganoderma Lucidum Spore Oil
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma lucidum spore oil (GLSO) is a lipid extract from broken-walled Reishi mushroom spores obtained via supercritical CO₂ extraction, c…
• Ganoderma sinense
  Traditional Chinese Medicine
  Human-reviewed profile
  Ganoderma sinense is a medicinal mushroom containing triterpenes and beta-glucans that modulate immune function through T-cell activation an…
• Ganoderma sinense (Black Reishi / Zi Zhi)
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma sinense (Black Reishi) contains high concentrations of ganoderic acids and polysaccharide β-glucans that modulate immune function …
• Ganoderma tropicum
  Other
  Human-reviewed profile
  Ganoderma tropicum is a tropical mushroom containing beta-glucan polysaccharides that enhance immune function by activating natural killer c…
• Ganoderma Tsugae
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma tsugae contains triterpenoids and polysaccharides that modulate immune responses through opposite effects on NF-κB signaling pathw…
• Ganoderma tsugae (Hemlock Reishi)
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma tsugae contains triterpenes and beta-glucans that enhance immune function by activating macrophages and natural killer cells. This…
• Ganoderma Tsugae Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Ganoderma tsugae, or Hemlock Reishi, contains beneficial polysaccharides and triterpenoids that modulate immune responses, reduce inflammati…
• Gao Liang Jiang (Alpinia officinarum)
  Traditional Chinese Medicine
  Human-reviewed profile
  Alpinia officinarum contains galangin and other flavonoids that stimulate digestive enzyme secretion and modulate inflammatory pathways. Thi…
• Garambullo
  Berry
  Human-reviewed profile
  Garambullo, an endemic Mexican fruit, is rich in phenolic compounds and betalains, contributing to its functional food status. Its primary m…
• Garcinia Kola
  Herb
  Human-reviewed profile
  Garcinia kola's primary health benefits stem from its rich composition, notably kolaviron, a biflavonoid fraction. These compounds exert pot…
• Garcinia kola (Bitter Kola)
  African
  Human-reviewed profile
  Garcinia kola is a West African medicinal seed containing kolaviron, a biflavonoid complex with anti-inflammatory and hepatoprotective prope…
• Garden Cress Seeds
  Seed
  Human-reviewed profile
  Garden cress seeds contain high levels of iron, vitamin C, and glucosinolates that support hemoglobin synthesis and immune function. The iro…
• Garden Purslane
  Herb
  Human-reviewed profile
  Garden purslane is a succulent herb rich in polysaccharides, flavonoids, and omega-3 fatty acids, contributing to its diverse health benefit…
• Garden Quinoa Shoots
  Other
  Human-reviewed profile
  Garden Quinoa Shoots, young sprouts of Chenopodium quinoa, are rich in bioactive peptides, phenolics, and flavonoids. These compounds primar…
• Garden Sorrel Leaf Oil
  Oil
  Human-reviewed profile
  Garden Sorrel Leaf Oil, rich in volatile oils, flavonoids, and phenolic compounds, primarily functions as a potent antioxidant. It achieves …
• Gardenia Blossom Syrup
  Syrup
  Human-reviewed profile
  Gardenia Blossom Syrup is derived from *Gardenia jasminoides*, rich in bioactive iridoid glycosides like geniposide and carotenoids such as …
• Garlic (Allium sativum)
  European
  Human-reviewed profile
  Garlic contains allicin, a sulfur compound that supports cardiovascular health by inhibiting HMG-CoA reductase and enhancing nitric oxide pr…
• Garlic Blossom Syrup
  Syrup
  Human-reviewed profile
  While specific research on Garlic Blossom Syrup is limited, garlic (Allium sativum) is rich in organosulfur compounds like allicin, which ar…
• Garlic Blossom Vinegar
  Flower
  Human-reviewed profile
  Garlic Blossom Vinegar, derived from Allium sativum flowers, currently lacks specific scientific research validating its unique health benef…
• Garlic Chive Blossom Oil
  Oil
  Human-reviewed profile
  Garlic Chive Blossom Oil (Allium tuberosum) is an essential oil rich in bioactive compounds like polyphenols and sulfur-containing volatiles…
• Garlic Chives
  Leaf/Green
  Human-reviewed profile
  Garlic chives (Allium tuberosum) are a nutrient-dense allium herb rich in organosulfur compounds (including S-alk(en)ylcysteine sulfoxides),…
• Garlic Mustard Leaves
  Herb
  Human-reviewed profile
  Garlic mustard leaves are rich in bioactive glucosinolates, which upon enzymatic hydrolysis by myrosinase, yield potent isothiocyanates and …
• Garlic Root Vine Tea
  Tea
  Human-reviewed profile
  While specific research on 'Garlic Root Vine Tea' is scarce, garlic (Allium sativum) is widely recognized for its organosulfur compounds, pa…
• Garlic Scape Vinegar
  Other
  Human-reviewed profile
  Garlic Scape Vinegar, rich in organosulfur compounds like allicin precursors, offers potent antioxidant and antimicrobial protection. These …
• Garlic Vine
  Other
  Human-reviewed profile
  Garlic vine (Mansoa alliacea) contains sulfur compounds and flavonoids that demonstrate antioxidant and immune-modulating effects through in…
• Garlic Vine Leaf
  Leaf/Green
  Human-reviewed profile
  Garlic vine leaf contains allicin and sulfur compounds that support respiratory health through antimicrobial and anti-inflammatory mechanism…
• Ge Gen (Pueraria lobata)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ge Gen (Pueraria lobata) contains isoflavones like puerarin and daidzein that act as phytoestrogens and vasodilators. These compounds improv…
• Ge Xia Zhu Yu Tang (Drive Out Stasis Below Diaphragm)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ge Xia Zhu Yu Tang is a Traditional Chinese Medicine formula containing peach kernel, safflower, and other herbs that promotes blood circula…
• Genip Nut
  Nut
  Human-reviewed profile
  Genip nut contains starch, tannins, and amino acids such as tryptophan and lysine. However, current research lacks specific identified bioac…
• Genistein
  Compound
  Human-reviewed profile
  Genistein is a soy-derived isoflavonoid that acts as a selective estrogen receptor modulator (SERM), binding to estrogen receptors with tiss…
• Genistein from Soy Glycine max
  Compound
  Human-reviewed profile
  Genistein is a prominent isoflavone phytoestrogen from soy (Glycine max), acting as a bioactive compound with estrogen-like effects. It func…
• Gentian Blossom Vine Syrup
  Syrup
  Human-reviewed profile
  Gentian Blossom Vine Syrup, derived from *Gentiana lutea*, primarily stimulates digestive enzyme and gastric juice production. Its key compo…
• Gentian Flower Vine Tea
  Syrup
  Human-reviewed profile
  Gentian Flower Vine Tea combines Gentiana lutea's gentiopicroside, which stimulates bitter receptors for enhanced digestion, with Ampelopsis…
• Gentian Root
  Root/Rhizome
  Human-reviewed profile
  Gentian root (Gentiana lutea) contains bitter iridoids including gentiopicroside and amarogentin that stimulate digestive secretions through…
• Gentian Root (Gentiana Lutea)
  Other
  Human-reviewed profile
  Gentian root contains bitter compounds called secoiridoid glycosides, primarily gentiopicroside and amarogentin, which stimulate digestive e…
• Gentian Root Vinegar
  Root/Rhizome
  Human-reviewed profile
  Gentian Root Vinegar derives its benefits primarily from bitter iridoid compounds like gentiopicroside, which stimulate digestive secretions…
• Georgian Basil Blossoms
  Flower
  Human-reviewed profile
  Georgian Basil Blossoms, derived from Ocimum basilicum, are rich in compounds like eugenol, linalool, and rosmarinic acid, which contribute …
• Georgian Basil Seed (Ocimum basilicum)
  Seed
  Human-reviewed profile
  Georgian Basil Seed (Ocimum basilicum) is notable for its soluble fiber and omega-3 fatty acid content, primarily supporting digestive healt…
• Georgian Black Mulberry
  Other
  Human-reviewed profile
  Georgian Black Mulberry is rich in anthocyanins and phenolic compounds that provide potent antioxidant protection against oxidative stress. …
• Georgian Cherry Plum
  Fruit
  Human-reviewed profile
  Georgian Cherry Plum is rich in over 34 phenolic compounds, including potent anthocyanins like cyanidin-3-O-rutinoside and hydroxycinnamic a…
• Georgian Chestnut
  Other
  Human-reviewed profile
  Georgian Chestnut extracts are rich in ellagitannins, flavonoids, and phenolic acids, which confer significant antioxidant properties. These…
• Georgian Elderberry
  Berry
  Human-reviewed profile
  No specific research distinguishes 'Georgian Elderberry' from other *Sambucus nigra* varieties. However, black elderberry (Sambucus nigra) i…
• Georgian Hazelnut
  Nut
  Human-reviewed profile
  Georgian hazelnuts are rich in healthy fats like oleic acid and potent antioxidants such as alpha-tocopherol and phenolic compounds. These b…
• Georgian Lovage Root
  Root/Rhizome
  Human-reviewed profile
  Georgian Lovage Root contains a rich array of bioactive compounds, including coumarins, phthalides, and essential oils, which contribute to …
• Georgian Mountain Grapes
  Other
  Human-reviewed profile
  Georgian Mountain Grapes are rich in polyphenolic bioactive compounds like flavonoids, anthocyanins, and trans-resveratrol, concentrated in …
• Georgian Mulberry
  Other
  Human-reviewed profile
  Georgian Mulberry (Morus spp.) is prized for its bioactive compounds like 1-deoxynojirimycin (DNJ), flavonoids, and phenolic acids. These pr…
• Georgian Pear Vinegar
  Fermented/Probiotic
  Human-reviewed profile
  Prickly pear vinegar, derived from Opuntia ficus-indica, is characterized by enhanced total phenolic content and acetic acid as key bioactiv…
• Georgian Persimmon
  Fruit
  Human-reviewed profile
  Georgian Persimmon, like other Diospyros kaki varieties, owes its health benefits primarily to phenolic compounds, flavonoids, and carotenoi…
• Georgian Pomegranate
  Fruit
  Human-reviewed profile
  Georgian Pomegranate, rich in punicalagins and ellagic acid, offers potent antioxidant and anti-inflammatory benefits. Its active compounds …
• Georgian Tarragon Leaves
  Herb
  Human-reviewed profile
  Georgian Tarragon Leaves (*Artemisia dracunculus* L.) are rich in essential oils like terpinyl acetate and alpha-terpineol, alongside phenol…
• Georgian Tarragon Vinegar
  Other
  Human-reviewed profile
  Georgian Tarragon Vinegar derives its benefits primarily from acetic acid in vinegar, which supports digestion and glucose metabolism, and e…
• Georgian Tkemali Plums
  Fruit
  Human-reviewed profile
  Georgian Tkemali Plums are rich in 34 phenolic compounds, notably potent anthocyanins like cyanidin glycosides. These compounds exert superi…
• Georgian Tkemali Sauce
  Other
  Human-reviewed profile
  Georgian Tkemali sauce, made from Prunus cerasifera plums, is rich in diverse phenolic compounds, including anthocyanins and flavonol glycos…
• Georgian Walnut
  Oil
  Human-reviewed profile
  Georgian walnut oil (Juglans regia) contains high concentrations of alpha-linolenic acid and polyphenolic compounds including ellagic acid a…
• Georgian Wild Almonds
  Other
  Human-reviewed profile
  Georgian Wild Almonds, like other wild almond species, likely possess bioactive compounds such as flavonoids and phenolic acids. These compo…
• Georgian Wild Apricots
  Fruit
  Human-reviewed profile
  Wild apricots are rich in polyphenols like catechin and chlorogenic acid, alongside ascorbic acid, which collectively exert potent antioxida…
• Georgian Wild Plum Nectar
  Other
  Human-reviewed profile
  Georgian Wild Plum Nectar, derived from Prunus cerasifera, is rich in diverse phenolic compounds including cyanidin glycosides, neochlorogen…
• Georgian Wild Rose
  Flower
  Human-reviewed profile
  Georgian Wild Rose, particularly its fruits (hips) and flowers, is rich in bioactive compounds like vitamin C, flavonoids, and phenolic acid…
• Georgian Wild Rosehip
  Fruit
  Human-reviewed profile
  Georgian Wild Rosehip is distinguished by its high concentrations of potent antioxidants, including Vitamin C, phenolics, and flavonoids. Th…
• Georgian Wild Sorrel
  Other
  Human-reviewed profile
  Georgian Wild Sorrel is rich in polyphenols, which act as powerful antioxidants to bolster cellular defenses. These compounds reduce oxidant…
• Georgian Wild Walnuts (Juglans regia)
  Nut
  Human-reviewed profile
  Georgian Wild Walnuts (Juglans regia) are particularly rich in bioactive compounds like polyphenols, flavonoids, and juglones. These compoun…
• Geraniol (Monoterpenoid)
  Compound
  Human-reviewed profile
  Geraniol is a monoterpenoid terpene found in rose oil and citronella that modulates gut microbiota composition and reduces inflammatory resp…
• Geranium Oil (Pelargonium graveolens)
  Other
  Human-reviewed profile
  Geranium oil (Pelargonium graveolens) contains citronellol and geraniol compounds that help regulate estrogen levels and support hormonal ba…
• German Black Currant
  Berry
  Human-reviewed profile
  Black currant berries are rich in anthocyanins, flavonoids, and phenolic acids, which exert potent antioxidant and anti-inflammatory effects…
• German Black Walnut (Juglans nigra)
  Nut
  Human-reviewed profile
  Black Walnut (Juglans nigra) significantly supports cognitive and cardiovascular health through its rich profile of omega-3 fatty acids, ant…
• German Carrot Root
  Root/Rhizome
  Human-reviewed profile
  German Carrot Root, a variety of Daucus carota, is rich in beta-carotene, lutein, and zeaxanthin, which are essential for supporting ocular …
• German Chanterelle Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Cantharellus cibarius, known as the golden chanterelle, is rich in bioactive compounds such as polyunsaturated fatty acids (e.g., linoleic a…
• German Forest Honey
  Other
  Human-reviewed profile
  German Forest Honey, also known as Waldhonig, is rich in diverse phenolic compounds like hydroxycinnamic acids and flavonoids. These act pri…
• German Gooseberry
  Other
  Human-reviewed profile
  German Gooseberry, identified as *Physalis peruviana*, contains physalins which demonstrate anticancer activity by inhibiting leukemia cell …
• German Lemon Balm
  Herb
  Human-reviewed profile
  German Lemon Balm (Melissa officinalis) is primarily recognized for its rosmarinic acid and essential oils like citral and citronellal. Thes…
• German Linden Blossom
  Flower
  Human-reviewed profile
  German Linden Blossom's primary benefits stem from phenolic acids like protocatechuic acid and a rich array of flavonoids, which exert stron…
• German Mountain Pepper (Lepidium spicatum)
  Herb
  Human-reviewed profile
  Tasmanian Mountain Pepper (Tasmannia lanceolata) is notable for its primary bioactive compound, polygodial, which acts as an antifungal agen…
• German Rye Sourdough Starter
  Other
  Human-reviewed profile
  German Rye Sourdough Starter is a fermented culture of rye flour and water, rich in lactic acid bacteria and yeasts, used to naturally leave…
• German Sauerkraut
  Fermented/Probiotic
  Human-reviewed profile
  German sauerkraut, produced by spontaneous lactic acid fermentation of shredded cabbage, is rich in probiotic strains like *Lactobacillus pl…
• German Sea Buckthorn
  Berry
  Human-reviewed profile
  German Sea Buckthorn berries are exceptionally rich in a unique blend of bioactive compounds, including specific flavonols like isorhamnetin…
• German Wild Rosehip
  Other
  Human-reviewed profile
  German Wild Rosehip, identified as the fruit of Rosa canina, is remarkably rich in Vitamin C and a spectrum of antioxidants. These potent co…
• German Yellow Mustard
  Spice
  Human-reviewed profile
  German Yellow Mustard, derived from Sinapis alba seeds, contains the bioactive glucosinolate sinalbin. Upon cellular disruption, sinalbin is…
• Germanium (Ge-132)
  Mineral
  Human-reviewed profile
  Germanium (Ge-132) is an organic germanium compound that acts as an oxygen-carrying semiconductor in the body. It supports immune function b…
• Ghanaian Bambara Groundnut
  Legume
  Human-reviewed profile
  Ghanaian Bambara groundnut (Vigna subterranea) is rich in bioactive compounds like polyphenols and carotenoids, which exhibit significant an…
• Ghanaian Fonio
  Grain
  Human-reviewed profile
  Ghanaian fonio is rich in phenolic compounds, flavonoids, and methionine, contributing to its health benefits. These compounds primarily exe…
• GHK-Cu (Copper Peptide)
  Compound
  Human-reviewed profile
  GHK-Cu (glycyl-L-histidyl-L-lysine-copper) is a naturally occurring copper peptide that stimulates collagen synthesis and tissue repair thro…
• Giant Air Potato
  Root/Rhizome
  Human-reviewed profile
  Giant Air Potato rhizomes contain quercetin, which demonstrates strong binding to EGFR via hydrogen bonds. Additionally, other identified co…
• Giant Bamboo Shoot
  Other
  Human-reviewed profile
  Giant Bamboo shoots are rich in phenolic compounds, flavonoids, and dietary fiber, which confer antioxidant benefits by scavenging free radi…
• Giant Granadilla
  Fruit
  Human-reviewed profile
  Giant granadilla (Passiflora quadrangularis) contains three primary bioactive compounds—eriocitrin, terminaline, and isopropyl methoxycinnam…
• Giant Himalayan Nettle Seed
  Seed
  Human-reviewed profile
  Giant Himalayan Nettle Seed is rich in beneficial fatty acids like linoleic and oleic acids, alongside β-sitosterol and tocopherols. These c…
• Giant Lily Leaf Extract
  Extract
  Human-reviewed profile
  Giant Lily (Nymphaea gigantea) leaf extract is theorized to contain bioactive compounds such as flavonoids and phenolic acids. These compoun…
• Giant Sorrel Leaf Extract
  Extract
  Human-reviewed profile
  Giant Sorrel Leaf Extract is rich in polyphenols and flavonoids like hesperidin and quercetin, which contribute to its bioactive profile. It…
• Giant Taro Leaf Powder
  Other
  Human-reviewed profile
  Giant Taro Leaf Powder, derived from Colocasia esculenta, is rich in bioactive compounds like flavonoids, phenolic acids, and polysaccharide…
• Giant Water Lily Seed
  Seed
  Human-reviewed profile
  Giant Water Lily Seeds contain high concentrations of tannins (38-118 mg EAT/g) and polyphenols that provide potent antioxidant protection t…
• Giant Yucca Fruit
  Fruit
  Human-reviewed profile
  Giant Yucca Fruit extracts contain bioactive compounds like luteolin-7-O-β-D-glucoside, which demonstrate anti-inflammatory effects by reduc…
• Ginger Blossom
  Flower
  Human-reviewed profile
  Ginger blossoms from Zingiber officinale contain gingerols, shogaols, and zingerone that activate the Nrf2 antioxidant pathway and inhibit i…
• Ginger Lily
  Root/Rhizome
  Human-reviewed profile
  Ginger Lily, specifically referring to Zingiber officinale, contains key bioactive compounds like [6]-gingerol and 6-shogaol, which exert po…
• Ginger Oil (Zingiber officinale)
  Other
  Human-reviewed profile
  Ginger oil contains gingerol compounds that block serotonin 5-HT3 receptors in the digestive tract, effectively reducing nausea and motion s…
• Gingko Leaf
  Leaf/Green
  Human-reviewed profile
  Ginkgo leaf's therapeutic effects stem from its unique composition of flavonoid glycosides and terpene lactones, particularly ginkgolides an…
• Ginkgo (Ginkgo biloba)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ginkgo biloba contains ginkgolides and flavonoids that may influence blood circulation and neural signaling pathways. The extract has been t…
• Ginkgo Biloba (Ginkgo biloba)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ginkgo biloba contains flavonoids and terpenoids that enhance cerebral blood flow and provide neuroprotection. Clinical studies demonstrate …
• Ginkgo Biloba Extract (24%/6%)
  Other
  Human-reviewed profile
  Ginkgo biloba extract standardized to 24% flavonoid glycosides and 6% terpene lactones improves cerebral blood flow by inhibiting platelet-a…
• Ginseng (Panax ginseng)
  Traditional Chinese Medicine
  Human-reviewed profile
  Ginseng (Panax ginseng) is a medicinal herb containing ginsenosides that modulate immune function through macrophage activation and natural …
• Ginseng Berry
  Berry
  Human-reviewed profile
  Ginseng berry contains higher concentrations of bioactive ginsenosides, phenolic compounds, and potent syringaresinol than the root. These c…
• Ginseng Flower Vine Tea
  Tea
  Human-reviewed profile
  Ginseng Flower Vine Tea is derived from Ampelopsis grossedentata, commonly known as sweet tea vine, and is rich in flavonoids like dihydromy…
• Ginseng Root Powder
  Root/Rhizome
  Human-reviewed profile
  Ginseng root powder contains ginsenosides that act as adaptogenic compounds, modulating the hypothalamic-pituitary-adrenal axis to reduce st…
• Ginsenosides from Ginseng
  Nut
  Human-reviewed profile
  Ginsenosides are the primary active steroid glycosides and triterpene saponins in ginseng, characterized by a dammarane-type triterpenoid sa…
• GLA (Gamma-Linolenic Acid)
  Other
  Human-reviewed profile
  GLA (gamma-linolenic acid) is an omega-6 fatty acid that converts to dihomo-gamma-linolenic acid (DGLA) and anti-inflammatory prostaglandins…
• Glacial Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Glacial Mushroom (*Ganoderma lucidum*) contains β-glucans that inhibit NF-κB pathway inflammation by 60-80% and ganoderic acids that activat…
• Glacier Cherry
  Fruit
  Human-reviewed profile
  Glacier Cherry refers to bioactive compounds from sweet cherry, rich in flavonoids like sakuranetin and various phenolic acids. These compou…
• Glucoamylase
  Enzyme
  Human-reviewed profile
  Glucoamylase is a digestive enzyme that specifically breaks down alpha-1,4 and alpha-1,6 glycosidic bonds in starch molecules to produce glu…
• Glucoamylase Enzyme
  Enzyme
  Human-reviewed profile
  Glucoamylase is an exo-acting enzyme (EC 3.2.1.3, glucan 1,4-alpha-glucosidase) primarily responsible for hydrolyzing starch and oligosaccha…
• Glucomannan (Konjac Root)
  Other
  Human-reviewed profile
  Glucomannan is a water-soluble fiber extracted from konjac root that forms viscous gels in the digestive tract. It promotes weight loss by i…
• Glucomannan from Konjac
  Fiber
  Human-reviewed profile
  Konjac glucomannan (KGM) is a highly viscous, water-soluble dietary fiber derived from the konjac plant. Its primary mechanism involves form…
• Glucoraphanin (Sulforaphane Precursor)
  Compound
  Human-reviewed profile
  Glucoraphanin is a glucosinolate found in cruciferous vegetables that converts to sulforaphane when the enzyme myrosinase is present. This c…
• Glucosamine Hydrochloride
  Compound
  Human-reviewed profile
  Glucosamine hydrochloride is an amino sugar supplement that provides glucosamine in its hydrochloride salt form for enhanced absorption. It …
• Glucosamine Sulfate
  Other
  Human-reviewed profile
  Glucosamine sulfate is a highly bioavailable amino sugar that serves as a precursor for essential cartilage components like glycosaminoglyca…
• Glucose Oxidase Enzyme
  Enzyme
  Human-reviewed profile
  Glucose oxidase is a dimeric glycoprotein containing flavin adenine dinucleotide (FAD) as a crucial cofactor. This enzyme catalyzes the oxid…
• Glucosidase
  Enzyme
  Human-reviewed profile
  Glucosidase is a class of glycoside hydrolase enzymes that catalyze the hydrolysis of glycosidic bonds in carbohydrates. These enzymes, incl…
• Glucosinolates from Mustard Greens
  Compound
  Human-reviewed profile
  Glucosinolates, predominantly sinigrin in mustard greens, are sulfur-containing compounds. Upon ingestion, they are converted by the myrosin…
• Glucuronidase Enzyme EC 3.2.1.31
  Enzyme
  Human-reviewed profile
  Beta-Glucuronidase (EC 3.2.1.31) is a hydrolase enzyme that catalyzes the cleavage of β-D-glucuronides, releasing D-glucuronic acid and an a…
• Glutamic Acid
  Compound
  Human-reviewed profile
  Glutamic acid (glutamate) is a non-essential α-amino acid fundamental for protein biosynthesis and serves as the principal excitatory neurot…
• Glutaminase Enzyme
  Enzyme
  Human-reviewed profile
  Glutaminase is an amidohydrolase enzyme (EC 3.5.1.2) that catalyzes the hydrolysis of glutamine, its primary substrate, into glutamate and a…
• Glutamine
  Compound
  Human-reviewed profile
  Glutamine is the most abundant free amino acid in the human body, vital for protein synthesis, nitrogen transport, and cellular energy. Its …
• Glutathione (Liposomal)
  Compound
  Human-reviewed profile
  Liposomal glutathione is a phospholipid-encapsulated form of the tripeptide glutathione (L-γ-glutamyl-L-cysteinyl-glycine) designed to enhan…
• Glutathione (Reduced)
  Compound
  Human-reviewed profile
  Glutathione (reduced) is a tripeptide composed of cysteine, glycine, and glutamic acid that functions as the body's master antioxidant. It o…
• Glutathione Antioxidant
  Other
  Human-reviewed profile
  Glutathione (GSH) is a tripeptide antioxidant and the body's master antioxidant, primarily acting through its reduced form, GSH. It neutrali…
• Glutathione Peroxidase
  Enzyme
  Human-reviewed profile
  Glutathione peroxidase (GPx) is a selenium-dependent enzyme family that protects cells from oxidative damage. It reduces harmful hydrogen pe…
• Glutathione Reduced Form
  Compound
  Human-reviewed profile
  Glutathione reduced form (GSH) is a crucial tripeptide and the body's primary endogenous antioxidant, directly neutralizing free radicals an…
• GlycerPump (65% Glycerol Powder)
  Other
  Human-reviewed profile
  GlycerPump contains 65% glycerol powder that acts as an osmolyte to increase intracellular and extracellular fluid retention. This enhanced …
• Glycine
  Compound
  Human-reviewed profile
  Glycine has small human sleep studies, but a systematic review found that this evidence is limited and at high risk of bias. Study exposures…
• Glycitein
  Compound
  Human-reviewed profile
  Glycitein is an isoflavone phytoestrogen found in soybeans that functions as a selective estrogen receptor modulator with anti-cancer proper…
• Glycyrrhiza glabra (Licorice)
  Ayurveda
  Human-reviewed profile
  Glycyrrhiza glabra contains glycyrrhizin and glycyrrhetinic acid, which inhibit 11β-hydroxysteroid dehydrogenase and block inflammatory pros…
• Glycyrrhiza uralensis
  Traditional Chinese Medicine
  Human-reviewed profile
  Glycyrrhiza uralensis contains glycyrrhizin as its primary bioactive compound, which exerts anti-inflammatory effects through 11β-hydroxyste…
• Glycyrrhizin (Saponin)
  Compound
  Human-reviewed profile
  Glycyrrhizin is a triterpene saponin extracted from licorice root that exhibits anti-inflammatory activity by inhibiting 11β-hydroxysteroid …
• Gnetum Africana
  Leaf/Green
  Human-reviewed profile
  Gnetum africanum is rich in bioactive compounds such as stilbenoids, flavonoids, and alkaloids, including atropine and various resveratrol d…
• Gnetum Leaf
  Fruit
  Human-reviewed profile
  Gnetum leaf, primarily from Gnetum gnemon and Gnetum africanum, contains potent stilbenoids like gnetin A and epsilon-viniferin. These compo…
• Go-Less (Urtica dioica/Cucurbita pepo extract)
  Other
  Human-reviewed profile
  Go-Less is a standardized herbal extract combining Urtica dioica (stinging nettle) and Cucurbita pepo (pumpkin seed) for prostate and urinar…
• Godanti Bhasma (Gypsum Ash)
  Ayurveda
  Human-reviewed profile
  Godanti Bhasma is a calcined ayurvedic preparation of gypsum (calcium sulfate dihydrate) that provides bioavailable calcium and sulfur compo…
• Goji Berry (Lycium barbarum)
  Berry
  Human-reviewed profile
  Goji berry (Lycium barbarum) contains polysaccharides (LBPs) that modulate immune function through p53 pathway activation and cell cycle reg…
• Goji Berry Leaf
  Leaf/Green
  Human-reviewed profile
  Goji Berry Leaf (Lycium barbarum) contains concentrated flavonoids and polyphenols that neutralize free radicals through enhanced antioxidan…
• Gokshura (Tribulus terrestris)
  Ayurveda
  Human-reviewed profile
  Gokshura (Tribulus terrestris) contains steroidal saponins called protodioscin and protogracillin that support testosterone production and u…
• Gokshuradi Guggulu
  Other
  Human-reviewed profile
  Gokshuradi Guggulu is an Ayurvedic renal formula containing Tribulus terrestris and Commiphora mukul that supports urinary tract health thro…
• Golden Amaranth Seed
  Seed
  Human-reviewed profile
  Golden Amaranth Seed is a nutrient-dense pseudocereal, recognized for its complete plant-based protein and a rich profile of bioactive compo…
• Golden Apple
  Fruit
  Human-reviewed profile
  Golden Apple (Malus domestica 'Golden Delicious') is rich in phenolic compounds—including quercetin glycosides, chlorogenic acid, and gallic…
• Golden Barley Leaf Powder
  Other
  Human-reviewed profile
  Golden Barley Leaf Powder, derived from young *Hordeum vulgare* shoots, is rich in bioactive compounds like flavonoids (saponarin, lutonarin…
• Golden Buttons (Tansy Flowers)
  Flower
  Human-reviewed profile
  Tansy flowers, known as Golden Buttons, contain the toxic ketone thujone alongside beneficial phenolics and flavonoids like 3,5-O-dicaffeoyl…
• Golden Cedar Nut
  Nut
  Human-reviewed profile
  Golden Cedar Nut (Pinus sibirica) delivers high concentrations of omega-6 and omega-9 fatty acids, vitamin E, and B-complex vitamins that ne…
• Golden Chamomile Vine Tea
  Tea
  Human-reviewed profile
  Golden Chamomile Vine Tea draws its potential benefits from its components, primarily Matricaria chamomilla (chamomile) and vine tea. Chamom…
• Golden Currant Kernel Butter
  Berry
  Human-reviewed profile
  Golden Currant Kernel Butter, derived from Ribes aureum, currently lacks specific research identifying its unique bioactive compounds or mec…
• Golden Dock Root
  Root/Rhizome
  Human-reviewed profile
  Yellow Dock Root's primary benefits stem from anthraquinone glycosides which stimulate bowel peristalsis and inhibit water reabsorption, pro…
• Golden Elder Leaf Infusion
  Leaf/Green
  Human-reviewed profile
  Golden Elder Leaf Infusion, derived from Sambucus nigra leaves, contains beneficial flavonoids and polyphenols that exert potent antioxidant…
• Golden Kiwi
  Fruit
  Human-reviewed profile
  Golden Kiwi is notable for its rich golden-yellow flesh and potent health benefits driven by high levels of Vitamin C, polyphenols, and the …
• Golden Kiwifruit
  Fruit
  Human-reviewed profile
  Golden kiwifruit is rich in vitamin C, vitamin E, and diverse polyphenols, providing significant antioxidant benefits. These compounds incre…
• Golden Lemon Tree Fruit
  Fruit
  Human-reviewed profile
  Golden Lemon Tree Fruit, interpreted as Citrus limon, contains potent bioactive compounds such as limonoids, flavonoids, and terpenoids. The…
• Golden Lotus Banana
  Fruit
  Human-reviewed profile
  The Golden Lotus Banana (Musella lasiocarpa) is presumed to offer health benefits similar to general bananas, stemming from its likely conte…
• Golden Lotus Nut
  Seed
  Human-reviewed profile
  Golden Lotus Nut, the seed of Nelumbo nucifera, contains a rich profile of alkaloids like neferine and nuciferine, alongside flavonoids. The…
• Golden Mombin
  Fruit
  Human-reviewed profile
  Golden Mombin is abundant in polyphenols and flavonoids, including chlorogenic acid and ellagic acid, which function as potent antioxidants.…
• Golden Oyster Mushroom
  Mushroom/Fungi
  Human-reviewed profile
  Golden Oyster Mushroom (Pleurotus citrinopileatus) contains β-glucans that activate macrophages and natural killer cells through pattern rec…
• Golden Palm Nut
  Nut
  Human-reviewed profile
  Golden Palm Nut, correctly identified as Areca nut (Areca catechu L.), is rich in alkaloids like arecoline that activate antioxidant pathway…
• Golden Penda Fruit
  Fruit
  Human-reviewed profile
  Golden Penda Fruit from Xanthostemon chrysanthus contains phenolic compounds that demonstrate unique photoprotective properties through blue…
• Golden Raspberry Vine Syrup
  Syrup
  Human-reviewed profile
  Golden Raspberry Vine Syrup, derived from *Rubus idaeus*, contains potent antioxidants like flavonoids, anthocyanins, and ellagic acid. Thes…
• Golden Shieldberry
  Berry
  Human-reviewed profile
  Golden Shieldberry, or goldenberry (Physalis peruviana L.), is a nutrient-dense fruit rich in withanolides, physalins, and polyphenols. Thes…
• Golden Thistle (Scolymus hispanicus)
  Flower
  Human-reviewed profile
  Golden Thistle (Scolymus hispanicus) is rich in α-tocopherol, flavonoids, and phenolic acids, which contribute to its antioxidant, anti-infl…
• Golden Turmeric Latte
  Other
  Human-reviewed profile
  Golden Turmeric Latte delivers curcumin, a potent polyphenol from Curcuma longa, known for its anti-inflammatory and antioxidant properties.…
• Goldenberries
  Other
  Human-reviewed profile
  Goldenberries are rich in steroidal lactones like physalins and withanolides, contributing to their anti-inflammatory, antimicrobial, and an…
• Goldenberry
  Fruit
  Human-reviewed profile
  Goldenberry is rich in bioactive compounds like withanolides, physalins, and phenolic acids, contributing to its robust antioxidant and anti…
• Goldenberry (Physalis peruviana)
  South American
  Human-reviewed profile
  Goldenberry (Physalis peruviana) contains high levels of withanolides and vitamin C, delivering potent antioxidant and anti-inflammatory eff…
• Goldenrod (Solidago virgaurea)
  European
  Human-reviewed profile
  Goldenrod (Solidago virgaurea) contains saponins and flavonoids that demonstrate anti-inflammatory and antimicrobial properties. Research sh…
• Goldenrod Blossom Vinegar
  Flower
  Human-reviewed profile
  Goldenrod Blossom Vinegar derives its benefits from a rich profile of flavonoids like rutin and phenolic acids such as chlorogenic acid. The…
• Goldenrod Flowers (Solidago spp.)
  Flower
  Human-reviewed profile
  Goldenrod flowers are rich in flavonoids, phenolic acids, saponins, and terpenes, which are their primary bioactive compounds. These constit…
• Goldenrod Root Vinegar
  Root/Rhizome
  Human-reviewed profile
  Goldenrod Root Vinegar extracts triterpenoid saponins, flavonoids, and phenolic acids from Solidago species, offering potential antimicrobia…
• Goldenseal (Hydrastis canadensis)
  Native American
  Human-reviewed profile
  Goldenseal (Hydrastis canadensis) is a North American herb containing berberine, an isoquinoline alkaloid that exhibits antimicrobial and an…
• Goose Egg Lecithin
  Protein
  Human-reviewed profile
  Goose egg lecithin contains high concentrations of phosphatidylcholine and phosphatidylethanolamine that support cellular membrane integrity…
• Gooseberry
  Berry
  Human-reviewed profile
  Gooseberry contains exceptionally high levels of vitamin C and quercetin, which enhance immune function through white blood cell activation …
• Gooseberry Kernel Flour
  Grain
  Human-reviewed profile
  Gooseberry kernel flour, often referring to flour from *Phyllanthus emblica* (Amla) seeds, is rich in bioactive phenolics like ellagic acid …
• Gooseberry Nightshade
  Fruit
  Human-reviewed profile
  Cape gooseberry (Physalis peruviana) contains a rich array of bioactive compounds including polyphenols, carotenoids, vitamin C, and unique …
• Gooseberry Shoots
  Fruit
  Human-reviewed profile
  Gooseberry fruit is rich in polyphenolic compounds such as rutin and quercetin, which function as potent free radical scavengers. These comp…
• Gooseberry Tree
  Fruit
  Human-reviewed profile
  Indian Gooseberry (Amla) is rich in phenolic antioxidants like gallic acid and quercetin, along with various tannins. These compounds exert …
• Goosefoot Strawberry Spinach
  Leaf/Green
  Human-reviewed profile
  Goosefoot Strawberry Spinach leaves provide beneficial vitamins A and C, supporting general nutritional needs. However, the presence of oxal…
• Goosegrass Vine Syrup
  Syrup
  Human-reviewed profile
  Goosegrass Vine Syrup contains a rich array of bioactive compounds, including flavonoids and saponins, which primarily exert potent antioxid…
• Goreisan (Five Ingredient Powder with Poria)
  Traditional Chinese Medicine
  Human-reviewed profile
  Goreisan is a traditional Kampo formula containing five herbs including Poria cocos that regulates fluid balance through aquaporin modulatio…
• GOS-FOS Prebiotic Blend
  Fiber
  Human-reviewed profile
  GOS-FOS Prebiotic Blend is a synergistic combination of galacto-oligosaccharides (GOS) and fructo-oligosaccharides (FOS), non-digestible oli…
• Goshajinkigan (Kidney Qi Pill)
  Traditional Chinese Medicine
  Human-reviewed profile
  Goshajinkigan (Kidney Qi Pill) is a traditional Japanese Kampo formula containing ten herbs that primarily works through aconitine alkaloids…
• Gossypium Seed
  Seed
  Human-reviewed profile
  Gossypium seed contains bioactive compounds like gossypol and tocotrienols, contributing to its diverse health benefits. Gossypol, a polyphe…
• Gotu Kola (Centella asiatica)
  Ayurveda
  Human-reviewed profile
  Gotu kola (Centella asiatica) contains bioactive triterpenes including asiaticoside, asiatic acid, and madecassoside that may support wound …
• Gotu Kola / Centella (Skin, Oral)
  Other
  Human-reviewed profile
  Gotu kola (Centella asiatica) contains triterpenes including asiaticoside and madecassoside that stimulate collagen synthesis and reduce inf…
• Gou Qi Zi (Lycium barbarum)
  Traditional Chinese Medicine
  Human-reviewed profile
  Goji berries (Lycium barbarum) contain zeaxanthin and polysaccharides that support immune function and eye health through antioxidant mechan…
• Gou Teng (Uncaria rhynchophylla)
  Traditional Chinese Medicine
  Human-reviewed profile
  Gou Teng (Uncaria rhynchophylla) is a traditional Chinese herb containing rhynchophylline and isorhynchophylline alkaloids that support card…
• Governor’s Plum
  Fruit
  Human-reviewed profile
  Specific research regarding the primary bioactive compounds and their precise mechanisms of action in Governor's Plum is currently limited i…
• Gracilaria (Agar Source)
  Other
  Human-reviewed profile
  Gracilaria is a red seaweed species primarily harvested as a source of agar, containing sulfated polysaccharides and agarose that provide pr…
• Grain Amaranth Husk
  Grain
  Human-reviewed profile
  Grain Amaranth Husk primarily supports digestive health through its rich fiber content, which acts as a prebiotic to nourish beneficial gut …
• Grains of Paradise (Aframomum Melegueta)
  Other
  Human-reviewed profile
  Grains of Paradise (Aframomum melegueta) contains 6-paradol, a bioactive compound that activates brown adipose tissue thermogenesis. This sp…
• Granadilla Leaf
  Leaf/Green
  Human-reviewed profile
  Granadilla leaf (Passiflora ligularis) contains flavonoids and phenolic compounds that activate the Keap1-Nrf2 cellular antioxidant pathway,…
• Granny Smith Apple
  Other
  Human-reviewed profile
  Granny Smith apples contain high levels of quercetin and chlorogenic acid, polyphenols that support cardiovascular health and glucose metabo…
• Grape Hyacinth Leaf Oil
  Oil
  Human-reviewed profile
  Grape Hyacinth Leaf Oil, derived from *Muscari neglectum* extracts, is rich in phenolic compounds, flavonoids like kaempferol, and essential…
• Grape Seed Extract (95% OPCs)
  Other
  Human-reviewed profile
  Grape seed extract contains 95% oligomeric proanthocyanidins (OPCs) that strengthen blood vessel walls by increasing collagen synthesis and …
• Grape Seed Oil
  Oil
  Human-reviewed profile
  Grape seed oil contains high concentrations of proanthocyanidins and linoleic acid that provide potent antioxidant activity, scavenging up t…
• Grape Vine Flower Oil
  Oil
  Human-reviewed profile
  Specific bioactive compounds and their mechanisms for Grape Vine Flower Oil are not well-documented in research. However, other Vitis vinife…
• Grape Vine Syrup
  Syrup
  Human-reviewed profile
  Grape Vine Syrup, rich in polyphenols like resveratrol and procyanidins, primarily acts as a potent antioxidant by scavenging free radicals …
• Grapeseed (Vitis vinifera)
  Other
  Human-reviewed profile
  Grapeseed extract from Vitis vinifera contains proanthocyanidins, potent antioxidants that scavenge free radicals and protect against oxidat…
• Grapeseed 95% Proanthocyanidins
  Fruit
  Human-reviewed profile
  Grapeseed extract 95% proanthocyanidins contains concentrated oligomeric proanthocyanidin complexes (OPCs) that provide potent antioxidant a…
• Graviola
  Extract
  Human-reviewed profile
  Graviola (Annona muricata) contains acetogenins that demonstrate potent antimicrobial and immune-modulating effects through mitochondrial co…
• Graviola (Soursop) (Annona muricata)
  Fruit
  Human-reviewed profile
  Graviola fruit contains acetogenins like annonacin and polyphenolic compounds that demonstrate antioxidant activity by restoring glutathione…
• Greek Fermented Grape Leaves
  Leaf/Green
  Human-reviewed profile
  Greek Fermented Grape Leaves, derived from Vitis vinifera L., are rich in polyphenols like quercetin and resveratrol, with fermentation enha…
• Greek Mastiha Resin
  Resin
  Human-reviewed profile
  Greek Mastiha Resin, derived from *Pistacia lentiscus var. chia*, contains key bioactive compounds like triterpenes (e.g., mastihadienonic a…
• Greek Yogurt Whey Culture
  Fermented/Probiotic
  Human-reviewed profile
  Greek Yogurt Whey Culture, a byproduct of traditional fermentation, is rich in over 477 bioactive metabolites, including neuroprotective gly…
• Green Almond Vine Syrup
  Syrup
  Human-reviewed profile
  Green Almond Vine Syrup, likely derived from unripe almond by-products, is rich in polyphenols such as quercetin and isorhamnetin. These com…
• Green Apple Detox Water
  Vitamin
  Human-reviewed profile
  Green Apple Detox Water leverages the rich polyphenol content, particularly hyperin from green apples, to support cellular protection. Its p…
• Green Bananas
  Other
  Human-reviewed profile
  Green bananas are rich in resistant starch, dietary fiber, and various phenolic compounds like flavonoids and phenolic acids. These bioactiv…
• Green Bean
  Vegetable
  Human-reviewed profile
  Green beans (Phaseolus vulgaris) contain triterpenoids like calotroproceryl acetate and fridelin that inhibit pancreatic lipase and α-amylas…
• Green Cabbage
  Vegetable
  Human-reviewed profile
  Green cabbage is a cruciferous vegetable rich in glucosinolates and phenolic compounds, which confer significant antioxidant and anti-inflam…
• Green Chiretta
  Herb
  Human-reviewed profile
  Andrographis paniculata, commonly known as Green Chiretta, owes its medicinal properties primarily to andrographolide, a diterpene lactone. …
• Green Coffee Bean
  Seed
  Human-reviewed profile
  Green coffee bean refers to the unroasted seeds of the coffee plant, rich in chlorogenic acids (CGAs). These CGAs primarily inhibit glucose-…
• Green Coffee Extract Drink
  Extract
  Human-reviewed profile
  Green Coffee Extract is derived from unroasted Coffea arabica beans, containing high levels of chlorogenic acid, which is primarily responsi…
• Green Cornflower Vine Syrup
  Syrup
  Human-reviewed profile
  Green Cornflower Vine Syrup, derived from Centaurea cyanus, primarily leverages its rich anthocyanin and flavonoid content. These compounds …
• Green Fig Leaf Tea
  Tea
  Human-reviewed profile
  Green Fig Leaf Tea primarily exerts anti-allergenic and immune-regulatory effects by promoting the dissociation of IgE antibodies from FcεRI…
• Green Gooseberries
  Fruit
  Human-reviewed profile
  Green gooseberries are rich in antioxidants such as polyphenols and anthocyanins, which contribute to their health benefits. These compounds…
• Green Mango Leaf
  Leaf/Green
  Human-reviewed profile
  Green mango leaf (Mangifera indica) contains mangiferin, a xanthone polyphenol that inhibits glucose-metabolizing enzymes α-amylase and α-gl…
• Green Olives
  Fruit
  Human-reviewed profile
  Green olives (Olea europaea) are rich in oleuropein (up to 14% dry weight), hydroxytyrosol, and oleocanthal—polyphenols that protect cardiov…
• Green Pea Sprouts
  Legume
  Human-reviewed profile
  Green pea sprouts are rich in total phenolics, flavonoids, and polyphenols, with germination significantly enhancing their concentration. Th…
• Green Peas
  Legume
  Human-reviewed profile
  Green peas (*Pisum sativum*) are recognized for their rich content of bioactive polyphenols. These compounds primarily exert antioxidant act…
• Green-Lipped Mussel (Perna canaliculus)
  Other
  Human-reviewed profile
  Green-lipped mussel (Perna canaliculus) contains omega-3 fatty acids and glycosaminoglycans that reduce inflammation by inhibiting 5-lipoxyg…
• Greenheart Seed
  Seed
  Human-reviewed profile
  Greenheart Seed—derived from either Chlorocardium rodiei (South American greenheart) or Warburgia ugandensis (East African greenheart)—conta…
• Greenland Arctic Berry
  Berry
  Human-reviewed profile
  Greenland Arctic Berry refers to a group of polyphenol-rich northern berries, such as crowberry and bog bilberry, prized for their high cont…
• Greenland Arctic Char
  Other
  Human-reviewed profile
  Greenland Arctic Char is a notable source of omega-3 fatty acids, specifically EPA and DHA. These compounds contribute to health by modulati…
• Greenland Arctic Willow
  Other
  Human-reviewed profile
  Greenland Arctic Willow (*Salix arctica*) is rich in salicin, chlorogenic acid, and various flavonoids, which contribute to its significant …
• Greenland Heather Herb
  Herb
  Human-reviewed profile
  Greenland Heather Herb, identified as *Calluna vulgaris*, is primarily valued for its arbutoside content, which provides urinary antiseptic …
• Greenland Ice Algae
  Other
  Human-reviewed profile
  Greenland ice algae, primarily Zygnematophycean "glacier algae," contain purpurogallin carboxylic acid-6-O-β-D-glucopyranoside as their key …
• Greenland Moss Berry
  Berry
  Human-reviewed profile
  Greenland Moss Berry, likely referring to crowberry (*Empetrum nigrum*), is abundant in anthocyanins and flavonoids that powerfully reduce o…
• Greenland Shrimp (Pandalus borealis)
  Other
  Human-reviewed profile
  Greenland shrimp (*Pandalus borealis*) is rich in astaxanthin, a potent carotenoid antioxidant, and omega-3 fatty acids like EPA and DHA. Th…
• Greenland Snow Crab
  Other
  Human-reviewed profile
  Greenland Snow Crab (Chionoecetes opilio) is a cold-water crustacean valued for its meat and shells, which are rich sources of bioactive com…
• Greenland Whale Fat
  Other
  Human-reviewed profile
  Greenland Whale Fat, derived from blubber, is a concentrated source of omega-3 fatty acids (EPA and DHA) and fat-soluble vitamins A and D. T…
• Greenlandic Angelica
  Herb
  Human-reviewed profile
  Greenlandic Angelica (*Angelica archangelica* L.) contains primary bioactive compounds such as coumarins and volatile oils. These compounds …
• Griffonia simplicifolia
  African
  Human-reviewed profile
  Griffonia simplicifolia is an African shrub containing 5-hydroxytryptophan (5-HTP), a direct precursor to serotonin that crosses the blood-b…
• Grifola Frondosa
  Mushroom/Fungi
  Human-reviewed profile
  Grifola frondosa, known as Maitake, primarily exerts its effects through polysaccharides like beta-glucans, which activate immune cells such…
• Grifola frondosa hot water extract
  Mushroom/Fungi
  Human-reviewed profile
  Grifola frondosa hot water extract contains beta-glucans that modulate immune cell activity and glucose metabolism. These polysaccharides ac…
• Grifola Frondosa Powder
  Other
  Human-reviewed profile
  Grifola frondosa contains beta-glucans and polysaccharides that modulate immune response through Toll-like receptor activation and complemen…
• Grifolan
  Mushroom/Fungi
  Human-reviewed profile
  Grifolan is a beta-glucan polysaccharide extracted from Grifola frondosa (maitake mushroom) that activates immune cells through Toll-like re…
• Ground Ivy Shoots
  Other
  Human-reviewed profile
  Ground Ivy contains potent polyphenolic compounds that primarily function through antimicrobial and antioxidant mechanisms. These compounds …
• Groundnut Vine Syrup
  Syrup
  Human-reviewed profile
  Groundnut Vine Syrup is an extract from Arachis hypogaea, traditionally used for supporting heart health and blood sugar regulation. While i…
• Grumichama
  Fruit
  Human-reviewed profile
  Grumichama, rich in Vitamin C, minerals, and various antioxidants like anthocyanins, bolsters immune function and provides robust protection…
• Guacimo Bark
  Bark
  Human-reviewed profile
  Guacimo bark (Guazuma ulmifolia Lam.) is rich in proanthocyanidins (procyanidins B2 and C1), flavan-3-ols (gallocatechin, epigallocatechin, …
• Guajillo Pepper
  Fruit
  Human-reviewed profile
  Guajillo pepper is rich in capsaicinoids, carotenoids, and polyphenols, which are responsible for its vibrant color and health benefits. The…
• Guamuchil
  Fruit
  Human-reviewed profile
  Guamuchil fruit (Pithecellobium dulce) contains high concentrations of phenolic compounds, with peel fractions reaching 15.46 mg GAE g⁻¹, th…
• Guapuruvu
  Fruit
  Human-reviewed profile
  Current research provides limited pharmacological data for Guapuruvu (*Schizolobium parahyba*), with no primary bioactive compounds or speci…
• Guar Bean
  Legume
  Human-reviewed profile
  Guar bean (Cyamopsis tetragonoloba) is a legume whose seeds yield galactomannan-rich guar gum—a soluble fiber clinically shown to reduce pos…
• Guar Gum Fiber
  Fiber
  Human-reviewed profile
  Guar gum fiber is a water-soluble dietary fiber from Cyamopsis tetragonoloba seeds containing galactomannan as its primary bioactive compoun…
• Guar Gum Seed
  Fiber
  Human-reviewed profile
  Guar gum seed contains galactomannan—a high-molecular-weight polysaccharide with a β-1,4-linked D-mannopyranose backbone and α-1,6-linked D-…
• Guaraná (Paullinia cupana)
  Seed
  Human-reviewed profile
  Guaraná seeds are rich in caffeine, theobromine, and various catechins, primarily functioning as a central nervous system stimulant to enhan…
• Guarana Seed
  Seed
  Human-reviewed profile
  Guarana seed from Paullinia cupana contains methylxanthines (caffeine, theobromine) and flavanols (catechin, epicatechin) that enhance alert…
• Guatemalan Allspice
  Spice
  Human-reviewed profile
  Guatemalan Allspice, derived from Pimenta dioica, is rich in essential oils, particularly eugenol (up to 71.4%), which confers significant a…
• Guatemalan Black Sapote
  Other
  Human-reviewed profile
  Guatemalan Black Sapote (Diospyros digyna) is a tropical fruit exceptionally rich in vitamin C and dietary fiber, supporting robust immune f…
• Guatemalan Breadnut Flour
  Grain
  Human-reviewed profile
  Guatemalan Breadnut Flour, derived from Artocarpus camansi, is rich in phenolic compounds like quercetin and carotenoids, which contribute t…
• Guatemalan Cacao Husk Tea
  Tea
  Human-reviewed profile
  Guatemalan Cacao Husk Tea is a beverage made from steeping cacao husks, rich in polyphenols, methylxanthines like theobromine, and flavonoid…
• Guatemalan Chaya Leaf
  Leaf/Green
  Human-reviewed profile
  Guatemalan Chaya leaf is rich in polyphenols like kaempferol, quercetin, and rutin, which contribute to its therapeutic effects. These compo…
• Guatemalan Chayote (Sechium edule)
  Vegetable
  Human-reviewed profile
  Guatemalan chayote (Sechium edule) contains high levels of vitamin C, folate, and flavonoids that support immune function and cardiovascular…
• Guatemalan Chayote Shoots
  Other
  Human-reviewed profile
  Guatemalan Chayote Shoots contain key bioactive compounds like caffeic acid and hesperetin, which modulate hepatic lipid metabolism by incre…
• Guatemalan Cinnamon Bark
  Bark
  Human-reviewed profile
  Guatemalan Cinnamon Bark is prized for its antioxidant, anti-inflammatory, and gut barrier-protective properties, primarily attributed to po…
• Guatemalan Coffee Cherries
  Other
  Human-reviewed profile
  Guatemalan Coffee Cherries are rich in bioactive compounds like chlorogenic acids, caffeine, and various polyphenols. These compounds exert …
• Guatemalan Custard Apple
  Other
  Human-reviewed profile
  Guatemalan Custard Apple (*Annona squamosa* L.) is rich in bioactive compounds like acetogenins, flavonoids, and phenols, which contribute t…
• Guatemalan Dragonfruit
  Fruit
  Human-reviewed profile
  Guatemalan Dragonfruit, rich in betalains and anthocyanins, combats oxidative stress and inflammation by inhibiting reactive oxygen and nitr…
• Guatemalan Guava Sprouts
  Other
  Human-reviewed profile
  While specific research on Guatemalan Guava Sprouts is limited, they are believed to contain potent flavonoids (like quercetin and catechin)…
• Guatemalan Jocote
  Fruit
  Human-reviewed profile
  Guatemalan Jocote, specifically *Spondias purpurea* L., is rich in phenolic acids and flavonol O-glycosides, including quercetin and kaempfe…
• Guatemalan Lychee
  Other
  Human-reviewed profile
  Guatemalan Lychee (*Litchi chinensis*) is rich in potent bioactive compounds like epicatechin, procyanidins, and various flavonoids, which c…
• Guatemalan Passionfruit
  Fruit
  Human-reviewed profile
  Guatemalan Passionfruit (Passiflora edulis) is rich in bioactive compounds such as flavonoids, phenolic acids, and polyphenols. These compou…
• Guatemalan Plantain Flour
  Grain
  Human-reviewed profile
  Guatemalan Plantain Flour is rich in bioactive compounds like phenolics, carotenoids, and resistant starch. These compounds work by inhibiti…
• Guatemalan Prickly Pear (Opuntia ficus-indica)
  Other
  Human-reviewed profile
  Guatemalan Prickly Pear (Opuntia ficus-indica) contains bioactive compounds including isorhamnetin, quercetin, and kaempferol that regulate …
• Guatemalan Red Bean
  Legume
  Human-reviewed profile
  Guatemalan Red Beans (*Phaseolus vulgaris*) are rich in complex carbohydrates, particularly dietary fiber and resistant starch, alongside va…
• Guatemalan Sapodilla
  Fruit
  Human-reviewed profile
  Guatemalan Sapodilla (*Manilkara zapota*) is rich in phenolic compounds and flavonoids, particularly gallic acid, which are its primary bioa…
• Guatemalan Sapote Fruit
  Fruit
  Human-reviewed profile
  Guatemalan Sapote fruit, specifically Pouteria sapota, contains beneficial flavonoids and phenolic acids like quercetin, which exert anti-in…
• Guatemalan Sweet Lime
  Fruit
  Human-reviewed profile
  Guatemalan Sweet Lime, a regional variety of sweet lime, provides significant antioxidant benefits through its rich content of flavonoids an…
• Guatemalan Vanilla Orchid
  Flower
  Human-reviewed profile
  The Guatemalan Vanilla Orchid produces key bioactive compounds like vanillin and vanillic acid. These compounds are formed through an enzyma…
• Guatemalan Vanilla Pods (Vanilla planifolia)
  Other
  Human-reviewed profile
  Guatemalan Vanilla Pods are valued for their rich content of vanillin, the primary bioactive compound responsible for their characteristic a…
• Guatemalan Wild Carob
  Other
  Human-reviewed profile
  Carob (*Ceratonia siliqua*) is rich in galactomannan fiber and polyphenols like gallic acid, which support digestive health by promoting reg…
• Guava Bark Tea
  Tea
  Human-reviewed profile
  Guava Bark Tea is rich in phenolic compounds, tannins, and flavonoids, which primarily exert antioxidant and anti-inflammatory actions withi…
• Guava Bark Vinegar
  Bark
  Human-reviewed profile
  Guava bark extracts, containing flavonoid glycosides and polyphenols, exhibit potent antioxidant activity by neutralizing free radicals like…
• Guava Blossom Vinegar
  Flower
  Human-reviewed profile
  Guava Blossom Vinegar, derived from Psidium guajava blossoms, contains antioxidant compounds like flavonoids and phenolic acids. These contr…
• Guava Fiber
  Fiber
  Human-reviewed profile
  Guava fiber contains high concentrations of pectin and insoluble cellulose that promote digestive health and glucose regulation. These bioac…
• Guava Leaf
  Leaf/Green
  Human-reviewed profile
  Guava leaf contains quercetin, gallic acid, and tannins that regulate blood glucose by inhibiting alpha-glucosidase and alpha-amylase enzyme…
• Guava Leaf Infusion
  Leaf/Green
  Human-reviewed profile
  Guava leaf infusion is rich in bioactive compounds like quercetin and catechins, which exhibit antioxidant, anti-inflammatory, and antidiabe…
• Guava Leaf Vinegar
  Leaf/Green
  Human-reviewed profile
  Guava Leaf Vinegar, derived from fermented guava leaves, contains bioactive compounds such as flavonoids and phenolics. These compounds prim…
• Guava Tree Root Extract
  Extract
  Human-reviewed profile
  Guava Tree Root Extract contains a rich array of bioactive compounds, including flavonoids, tannins, saponins, phenolic acids, alkaloids, an…
• Guava Vine Syrup
  Syrup
  Human-reviewed profile
  Guava leaf extracts, from *Psidium guajava*, are rich in bioactive compounds like quercetin, gallic acid, and other flavonoids. These compou…
• Guavaberry
  Berry
  Human-reviewed profile
  Guavaberry, primarily from *Psidium guajava* leaves, is rich in phenolic compounds like quercetin, which exert antimicrobial effects by disr…
• Guayusa Leaf
  Leaf/Green
  Human-reviewed profile
  Guayusa leaf (Ilex guayusa) contains a unique combination of caffeine (29-75.7 mg/g), theobromine, and L-theanine that provides sustained en…
• Gubinge
  Fruit
  Human-reviewed profile
  Gubinge (Terminalia ferdinandiana) is an Australian native fruit containing the world's highest recorded levels of vitamin C, reaching up to…
• Gudmar (Gymnema sylvestre)
  Ayurveda
  Human-reviewed profile
  Gymnema sylvestre is an Ayurvedic herb containing gymnemic acids that block sugar receptors on the tongue and inhibit glucose absorption in …
• Guduchi (Tinospora Cordifolia)
  Ayurveda
  Human-reviewed profile
  Guduchi (Tinospora cordifolia) is an Ayurvedic herb that enhances immune function through its primary alkaloid berberine and immunomodulator…
• Guérande Sea Salt
  Mineral
  Human-reviewed profile
  Guérande sea salt is a naturally unrefined, hand-harvested mineral source from Brittany, France, rich in 92 essential minerals like magnesiu…
• Guggul (Commiphora Mukul)
  Resin
  Human-reviewed profile
  Guggul is a resin extract from Commiphora mukul that contains guggulsterones as its primary bioactive compounds. These steroid compounds wor…
• Guggulu (Commiphora mukul)
  Ayurveda
  Human-reviewed profile
  Guggulu (Commiphora mukul) is an Ayurvedic resin containing guggulsterones, steroid compounds that may support cholesterol metabolism and in…
• Guggulu (Commiphora wightii)
  Other
  Human-reviewed profile
  Guggulu (Commiphora wightii) is an Ayurvedic resin containing guggulsterones that inhibit HMG-CoA reductase and cholesterol synthesis. The Z…
• Gui Pi Tang (Restore the Spleen Decoction)
  Traditional Chinese Medicine
  Human-reviewed profile
  Gui Pi Tang is a traditional Chinese herbal formula containing ginseng, astragalus, and other herbs that strengthens spleen qi and nourishes…
• Gui Zhi (Cinnamomum cassia twig)
  Traditional Chinese Medicine
  Human-reviewed profile
  Gui Zhi (Cinnamomum cassia twig) is a traditional Chinese medicine derived from cinnamon twigs, containing cinnamaldehyde and cinnamic acid …
• Gui Zhi Fu Ling Wan (Cinnamon and Poria Pill)
  Traditional Chinese Medicine
  Human-reviewed profile
  Gui Zhi Fu Ling Wan is a traditional Chinese herbal formula containing cinnamon bark, poria, peony root, peach kernel, and moutan bark that …
• Gui Zhi Tang (Cinnamon Twig Decoction)
  Traditional Chinese Medicine
  Human-reviewed profile
  Gui Zhi Tang is a traditional Chinese medicine formula containing cinnamon twig, white peony root, fresh ginger, Chinese dates, and licorice…
• Guinea Fowl Berry Extract
  Extract
  Human-reviewed profile
  Limited scientific literature exists specifically for "Guinea Fowl Berry Extract" by name, making it difficult to identify key compounds or …
• Guinea Pepper
  Seed
  Human-reviewed profile
  Guinea Pepper (Xylopia aethiopica) contains volatile compounds including monoterpenes and sesquiterpenes that activate thermogenic pathways …
• Guinean Néré Pods
  Other
  Human-reviewed profile
  Guinean Néré pods are rich in polyphenols like gallic acid and catechin, which exert potent antioxidant and anti-inflammatory effects. These…
• Gul-e-Surkh (Rosa damascena)
  Middle Eastern
  Human-reviewed profile
  Rosa damascena contains phenolic compounds like gallic acid and quercetin that modulate inflammatory pathways and neurotransmitter systems. …
• Gurania Berry
  Berry
  Human-reviewed profile
  Gurania Berry is not a recognized botanical; however, if referring to Aronia berry (chokeberry), its benefits stem from a rich profile of po…
• Gurania Vine Fruit
  Fruit
  Human-reviewed profile
  Information for Gurania Vine Fruit is extrapolated from studies on guaraná (Paullinia cupana), a related plant. Guaraná contains catechins, …
• Gutta-Percha
  Resin
  Human-reviewed profile
  Gutta-percha is a natural thermoplastic polymer derived from the Palaquium gutta tree, primarily valued as a biocompatible and sealing mater…
• Gymnema Leaf
  Leaf/Green
  Human-reviewed profile
  Gymnema sylvestre leaf contains triterpene saponins called gymnemic acids and the polypeptide gurmarin, which inhibit intestinal sodium-depe…
• Gymnemic Acid (Triterpenoid)
  Compound
  Human-reviewed profile
  Gymnemic acid is a triterpene glycoside compound derived from Gymnema sylvestre leaves that blocks sweet taste receptors and inhibits glucos…
• Gynostemma
  Leaf/Green
  Human-reviewed profile
  Gynostemma, rich in gypenosides, quercetin, and rhamnazin, acts as a powerful adaptogen and immune modulator, supporting stress resilience a…
• Gynostemma pentaphyllum
  Traditional Chinese Medicine
  Human-reviewed profile
  Gynostemma pentaphyllum is a climbing herb containing gypenosides that activate AMPK pathways to regulate metabolism and cholesterol. Clinic…
• Gynostemma Pentaphyllum (Jiaogulan)
  Adaptogen
  Human-reviewed profile
  Jiaogulan (Gynostemma pentaphyllum) contains gypenosides, saponin compounds that activate AMPK pathways to regulate metabolism and cellular …
• Gyokuro (Shade-grown Japanese Green Tea)
  Other
  Human-reviewed profile
  Gyokuro is a premium shade-grown Japanese green tea containing high concentrations of L-theanine and catechins. The amino acid L-theanine pr…
• Ganoderma lucidum (Reishi)
  Traditional Chinese Medicine
  Human-reviewed profile
  Human evidence for Ganoderma lucidum is limited and is not a reliable basis for a sleep-treatment claim. A systematic review concluded that …