# European — Complete Ingredient Reference

**Canonical URL:** https://ingredients.hermeticasuperfoods.com/ingredients/category/european
**Category:** European
**Total Entries:** 351
**Data Source:** Hermetica Superfoods Ingredient Encyclopedia

## All European Ingredients

| Ingredient | Evidence | Overview |
|---|---|---|
| [Milk Thistle (Silybum marianum)](https://ingredients.hermeticasuperfoods.com/ingredients/milk-thistle) | 8/10 | Milk thistle (Silybum marianum) contains silymarin, a flavonoid complex that supports hepatocyte membrane stability and cellular regeneration. The pri |
| [Fennel (Foeniculum vulgare)](https://ingredients.hermeticasuperfoods.com/ingredients/fennel) | 8/10 | Fennel (Foeniculum vulgare) contains bioactive compounds like anethole and estragole that demonstrate antioxidant and antimicrobial properties in labo |
| [Melissa officinalis](https://ingredients.hermeticasuperfoods.com/ingredients/melissa-officinalis) | 8/10 | Melissa officinalis (lemon balm) contains rosmarinic acid and citral that modulate GABA neurotransmission and reduce cortisol levels. Clinical studies |
| [Salvia officinalis](https://ingredients.hermeticasuperfoods.com/ingredients/salvia-officinalis) | 8/10 | Salvia officinalis (sage) contains rosmarinic acid and carnosic acid that inhibit acetylcholinesterase and HMG-CoA reductase enzymes. Clinical studies |
| [Mastic (Pistacia lentiscus)](https://ingredients.hermeticasuperfoods.com/ingredients/mastic) | 8/10 | Mastic gum from Pistacia lentiscus contains triterpenic acids and polymeric phenols that demonstrate antimicrobial activity against H. pylori bacteria |
| [Olea europaea (Olive Leaf)](https://ingredients.hermeticasuperfoods.com/ingredients/olea-europaea) | 8/10 | Olive leaf extract contains oleuropein, a secoiridoid compound that demonstrates antioxidant activity through free radical scavenging mechanisms. The  |
| [White Willow (Salix alba)](https://ingredients.hermeticasuperfoods.com/ingredients/white-willow) | 8/10 | White willow bark contains salicin, which converts to salicylic acid in the body and acts as a natural analgesic and anti-inflammatory compound. This  |
| [St. John's Wort (Hypericum perforatum)](https://ingredients.hermeticasuperfoods.com/ingredients/st-john-s-wort) | 8/10 | St. John's Wort (Hypericum perforatum) is a European herb containing hypericin (0.0095-0.466%) and hyperforin (2-4.5%) as primary bioactive compounds. |
| [Hawthorn (Crataegus monogyna)](https://ingredients.hermeticasuperfoods.com/ingredients/hawthorn) | 8/10 | Hawthorn (Crataegus monogyna) contains oligomeric procyanidins and flavonoids that demonstrate antioxidant activity through superoxide anion scavengin |
| [Valerian (Valeriana officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/valerian) | 8/10 | Valerian (Valeriana officinalis) is a European herb containing valerenic acid and other compounds that enhance GABA neurotransmitter activity in the b |
| [Hippophae rhamnoides](https://ingredients.hermeticasuperfoods.com/ingredients/hippophae-rhamnoides) | 8/10 | Hippophae rhamnoides (sea buckthorn) contains high concentrations of omega-7 fatty acids, particularly palmitoleic acid, which reduces cardiovascular  |
| [Hop Strobile (Humulus lupulus)](https://ingredients.hermeticasuperfoods.com/ingredients/hop-strobile) | 8/10 | Hop strobile contains xanthohumol, which converts to 8-prenylnaringenin, a potent phytoestrogen with strong estrogen receptor binding affinity. This c |
| [Chicory (Cichorium intybus)](https://ingredients.hermeticasuperfoods.com/ingredients/chicory) | 8/10 | Chicory (Cichorium intybus) is a European herb containing inulin and sesquiterpene lactones that support liver function and glucose metabolism. Its he |
| [Mistletoe (Viscum album)](https://ingredients.hermeticasuperfoods.com/ingredients/mistletoe) | 8/10 | Mistletoe (Viscum album) contains bioactive viscotoxins and lectins that modulate immune cell activity and demonstrate cytotoxic effects against cance |
| [Chaste Tree (Vitex agnus-castus)](https://ingredients.hermeticasuperfoods.com/ingredients/chaste-tree) | 8/10 | Chaste tree (Vitex agnus-castus) contains diterpenes and flavonoids that modulate dopamine receptors, helping regulate prolactin and reproductive horm |
| [Garlic (Allium sativum)](https://ingredients.hermeticasuperfoods.com/ingredients/garlic) | 8/10 | Garlic contains allicin, a sulfur compound that supports cardiovascular health by inhibiting HMG-CoA reductase and enhancing nitric oxide production.  |
| [Foxglove (Digitalis purpurea)](https://ingredients.hermeticasuperfoods.com/ingredients/foxglove) | 8/10 | Foxglove (Digitalis purpurea) contains cardiac glycosides including digoxin that strengthen heart muscle contractions by inhibiting sodium-potassium A |
| [Chasteberry (Vitex agnus-castus)](https://ingredients.hermeticasuperfoods.com/ingredients/chasteberry) | 8/10 | Chasteberry (Vitex agnus-castus) contains diterpenes and flavonoids that interact with dopamine D2 receptors in the pituitary gland, influencing prola |
| [Peppermint (Mentha piperita)](https://ingredients.hermeticasuperfoods.com/ingredients/peppermint) | 8/10 | Peppermint (Mentha piperita) contains menthol, which activates TRPM8 channels and blocks calcium channels to provide antispasmodic effects. Clinical e |
| [Crataegus monogyna (Hawthorn)](https://ingredients.hermeticasuperfoods.com/ingredients/crataegus-monogyna) | 8/10 | Crataegus monogyna contains oligomeric procyanidins and flavonoids that act as ACE inhibitors and calcium channel blockers. Clinical studies show it r |
| [Vitex agnus-castus (Chaste Tree)](https://ingredients.hermeticasuperfoods.com/ingredients/vitex-agnus-castus) | 8/10 | Vitex agnus-castus contains diterpenes and flavonoids that modulate dopamine receptors to reduce prolactin secretion. This hormonal rebalancing effect |
| [Stinging Nettle (Urtica dioica)](https://ingredients.hermeticasuperfoods.com/ingredients/stinging-nettle) | 8/10 | Stinging nettle (Urtica dioica) is a perennial herb containing bioactive compounds including polysaccharides, lectin UDA, and phenolic acids like chlo |
| [Chamomile (Chamaemelum nobile)](https://ingredients.hermeticasuperfoods.com/ingredients/chamomile) | 8/10 | Chamomile exerts its calming effects primarily through the flavonoid apigenin, which binds to GABA-A receptors in the brain, reducing anxiety and prom |
| [Butterbur (Petasites hybridus)](https://ingredients.hermeticasuperfoods.com/ingredients/butterbur) | 8/10 | Butterbur (Petasites hybridus) is a perennial plant whose PA-free root extracts contain petasins as primary bioactive compounds. These compounds inhib |
| [Rosmarinus officinalis](https://ingredients.hermeticasuperfoods.com/ingredients/rosmarinus-officinalis) | 8/10 | Rosmarinus officinalis (rosemary) extract contains bioactive compounds including rosmarinic acid and carnosic acid that demonstrate antioxidant proper |
| [Linseed (Linum usitatissimum)](https://ingredients.hermeticasuperfoods.com/ingredients/linseed) | 8/10 | Linseed (Linum usitatissimum) contains high levels of α-linolenic acid (ALA) at 51.9-55.2% of oil content and lignans including secoisolariciresinol d |
| [Spearmint (Mentha spicata)](https://ingredients.hermeticasuperfoods.com/ingredients/spearmint) | 8/10 | Spearmint (Mentha spicata) contains carvone as its primary bioactive compound, comprising up to 84.55% of its essential oil composition. Current resea |
| [Valeriana officinalis](https://ingredients.hermeticasuperfoods.com/ingredients/valeriana-officinalis) | 8/10 | Valerian root (Valeriana officinalis) contains valerenic acid and isovalerenic acid that enhance GABA neurotransmitter activity in the brain. These co |
| [Artichoke (Cynara scolymus)](https://ingredients.hermeticasuperfoods.com/ingredients/artichoke) | 8/10 | Artichoke extract contains cynarin and chlorogenic acid that inhibit HMG-CoA reductase and enhance bile acid synthesis, supporting cardiovascular and  |
| [Olive Leaf (Olea europaea)](https://ingredients.hermeticasuperfoods.com/ingredients/olive-leaf) | 8/10 | Olive leaf (Olea europaea) contains high concentrations of oleuropein and hydroxytyrosol, phenolic compounds with demonstrated antioxidant activity in |
| [Evening Primrose (Oenothera biennis)](https://ingredients.hermeticasuperfoods.com/ingredients/evening-primrose) | 8/10 | Evening primrose oil contains 7-14% γ-linolenic acid (GLA), an omega-6 fatty acid that serves as a precursor to anti-inflammatory prostaglandins. The  |
| [Sage (Salvia officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/sage) | 8/10 | Sage (Salvia officinalis) contains rosmarinic acid, thujone, and terpenes that provide antioxidant and anti-inflammatory effects. The herb elevates an |
| [Colchicum autumnale (Autumn Crocus)](https://ingredients.hermeticasuperfoods.com/ingredients/colchicum-autumnale) | 8/10 | Autumn crocus contains colchicine, a bioactive alkaloid that inhibits microtubule formation and reduces inflammatory cell activity. The purified colch |
| [Petasites hybridus](https://ingredients.hermeticasuperfoods.com/ingredients/petasites-hybridus) | 8/10 | Petasites hybridus (butterbur) is a European perennial herb containing petasins and isopetasins that inhibit leukotriene synthesis and calcium channel |
| [Feverfew (Tanacetum parthenium)](https://ingredients.hermeticasuperfoods.com/ingredients/feverfew) | 8/10 | Feverfew (Tanacetum parthenium) is a European herb containing parthenolide, a sesquiterpene lactone that demonstrates Fe²⁺-chelating activity and anti |
| [Hypericum perforatum](https://ingredients.hermeticasuperfoods.com/ingredients/hypericum-perforatum) | 8/10 | Hypericum perforatum (St. John's wort) contains hypericin and hyperforin as key bioactive compounds that inhibit neurotransmitter reuptake. The herb d |
| [Lavandula angustifolia (Lavender)](https://ingredients.hermeticasuperfoods.com/ingredients/lavandula-angustifolia) | 8/10 | Lavandula angustifolia contains linalool and linalyl acetate as primary bioactive compounds that modulate GABA neurotransmitter activity. These compou |
| [Silybum marianum (Milk Thistle)](https://ingredients.hermeticasuperfoods.com/ingredients/silybum-marianum) | 8/10 | Milk thistle (Silybum marianum) contains silymarin, a flavonoid complex that primarily supports liver function through hepatoprotective mechanisms. Th |
| [Nettle (Urtica dioica)](https://ingredients.hermeticasuperfoods.com/ingredients/nettle) | 8/10 | Nettle (Urtica dioica) is a medicinal plant rich in phenolic compounds including quercetin, caffeic acid, and chlorogenic acid that provide antioxidan |
| [Foeniculum vulgare (Fennel)](https://ingredients.hermeticasuperfoods.com/ingredients/foeniculum-vulgare) | 6/10 | Foeniculum vulgare (fennel) contains phenolic compounds including chlorogenic acid and rosmarinic acid that provide antioxidant and antimicrobial effe |
| [Linden (Tilia cordata)](https://ingredients.hermeticasuperfoods.com/ingredients/linden) | 6/10 | Linden (Tilia cordata) contains flavonoids like quercetin and tiliroside that may provide anxiolytic effects through GABAergic modulation. In vitro st |
| [Calendula officinalis](https://ingredients.hermeticasuperfoods.com/ingredients/calendula-officinalis) | 6/10 | Calendula officinalis contains triterpene saponins and flavonoids that stimulate collagen synthesis and reduce inflammation through inhibition of cycl |
| [Myrtle (Myrtus communis)](https://ingredients.hermeticasuperfoods.com/ingredients/myrtle) | 6/10 | Myrtle (Myrtus communis) is a Mediterranean evergreen shrub traditionally used in folk medicine. The plant contains various bioactive compounds includ |
| [Caraway (Carum carvi)](https://ingredients.hermeticasuperfoods.com/ingredients/caraway) | 6/10 | Caraway (Carum carvi) is a European spice containing carvone and limonene as primary bioactive compounds. These monoterpenes provide antioxidant and a |
| [Allium ursinum](https://ingredients.hermeticasuperfoods.com/ingredients/allium-ursinum) | 6/10 | Allium ursinum contains organosulfur compounds like allicin that demonstrate anticancer and cardioprotective properties. These compounds work by induc |
| [Anise (Pimpinella anisum)](https://ingredients.hermeticasuperfoods.com/ingredients/anise) | 6/10 | Anise (Pimpinella anisum) contains trans-anethole as its primary bioactive compound, comprising 80-90% of the essential oil. Trans-anethole exhibits a |
| [Burdock (Arctium lappa)](https://ingredients.hermeticasuperfoods.com/ingredients/burdock) | 6/10 | Burdock root (Arctium lappa) contains inulin-type fructans and chlorogenic acid that may support digestive health through prebiotic mechanisms. Prelim |
| [Dandelion (Taraxacum officinale)](https://ingredients.hermeticasuperfoods.com/ingredients/dandelion) | 6/10 | Dandelion (Taraxacum officinale) contains bioactive flavonoids and phenolic compounds that demonstrate antioxidant activity through ABTS and DPPH radi |
| [Oregano (Origanum vulgare)](https://ingredients.hermeticasuperfoods.com/ingredients/oregano) | 6/10 | Oregano (Origanum vulgare) contains high concentrations of rosmarinic acid and bioactive compounds oreganol A, B, and C that demonstrate antioxidant a |
| [Anise Seed (Pimpinella anisum)](https://ingredients.hermeticasuperfoods.com/ingredients/anise-seed) | 6/10 | Anise seed (Pimpinella anisum) contains anethole as its primary bioactive compound, comprising 80-95% of its essential oil. The seed exhibits antioxid |
| [Self-Heal (Prunella vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/self-heal) | 6/10 | Self-heal (Prunella vulgaris) contains rosmarinic acid and tannins that modulate thyroid hormone levels and reduce inflammation. Clinical studies demo |
| [Ammi visnaga (Khella)](https://ingredients.hermeticasuperfoods.com/ingredients/ammi-visnaga) | 6/10 | Ammi visnaga is a Mediterranean plant containing khellin, a bioactive compound that acts as a calcium channel blocker and smooth muscle relaxant. The  |
| [Satureja hortensis (Summer Savory)](https://ingredients.hermeticasuperfoods.com/ingredients/satureja-hortensis) | 6/10 | Summer savory (Satureja hortensis) is a Mediterranean herb containing rosmarinic acid and carvacrol as primary bioactive compounds. These compounds pr |
| [Achillea millefolium](https://ingredients.hermeticasuperfoods.com/ingredients/achillea-millefolium) | 6/10 | Achillea millefolium (yarrow) is a European herb containing phenolic compounds like chlorogenic acid and essential oils including nerol that provide a |
| [Meadowsweet (Filipendula ulmaria)](https://ingredients.hermeticasuperfoods.com/ingredients/meadowsweet) | 6/10 | Meadowsweet (Filipendula ulmaria) contains salicylates and flavonoids that inhibit cyclooxygenase enzymes, providing anti-inflammatory effects. In vit |
| [Cardoon (Cynara cardunculus)](https://ingredients.hermeticasuperfoods.com/ingredients/cardoon) | 6/10 | Cardoon (Cynara cardunculus) is a Mediterranean plant containing cynarin, a bioactive compound that stimulates bile production and liver function. The |
| [Angelica (Angelica archangelica)](https://ingredients.hermeticasuperfoods.com/ingredients/angelica) | 6/10 | Angelica archangelica is a European medicinal herb containing bioactive compounds like furocoumarins and essential oils that support bladder health an |
| [Rosemary (Rosmarinus officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/rosemary) | 6/10 | Rosemary (Rosmarinus officinalis) contains rosmarinic acid and carnosic acid that provide antioxidant and anti-inflammatory effects. These compounds w |
| [Gentian (Gentiana lutea)](https://ingredients.hermeticasuperfoods.com/ingredients/gentian) | 6/10 | Gentian (Gentiana lutea) contains bitter secoiridoid compounds like gentiopicroside and amarogentin that stimulate digestive secretions. These compoun |
| [Arnica (Arnica montana)](https://ingredients.hermeticasuperfoods.com/ingredients/arnica) | 6/10 | Arnica montana contains sesquiterpene lactones and flavonoids that exhibit anti-inflammatory properties through inhibition of nuclear factor-kappa B ( |
| [Taraxacum officinale](https://ingredients.hermeticasuperfoods.com/ingredients/taraxacum-officinale) | 6/10 | Taraxacum officinale is a perennial herb containing sesquiterpene lactones and phenolic compounds that demonstrate diuretic and hepatoprotective effec |
| [Mountain Ash (Sorbus aucuparia)](https://ingredients.hermeticasuperfoods.com/ingredients/mountain-ash) | 6/10 | Mountain ash (Sorbus aucuparia) contains sorbitol, tannins, and anthocyanins that provide digestive and respiratory support. The tannins help reduce i |
| [Yellow Gentian (Gentiana lutea)](https://ingredients.hermeticasuperfoods.com/ingredients/yellow-gentian) | 6/10 | Yellow gentian (Gentiana lutea) contains bitter compounds called secoiridoid glycosides, primarily gentiopicroside and amarogentin, which stimulate di |
| [Motherwort (Leonurus cardiaca)](https://ingredients.hermeticasuperfoods.com/ingredients/motherwort) | 6/10 | Motherwort (Leonurus cardiaca) is a traditional European herb containing leonurine and flavonoids that may support cardiovascular health through mild  |
| [Ruscus aculeatus](https://ingredients.hermeticasuperfoods.com/ingredients/ruscus-aculeatus) | 6/10 | Ruscus aculeatus (butcher's broom) is a Mediterranean plant containing ruscogenin and neoruscogenin saponins that strengthen vein walls and reduce inf |
| [Bay Laurel (Laurus nobilis)](https://ingredients.hermeticasuperfoods.com/ingredients/bay-laurel) | 6/10 | Bay laurel (Laurus nobilis) contains eucalyptol and linalool as primary bioactive compounds that demonstrate antioxidant activity through free radical |
| [Tilia platyphyllos](https://ingredients.hermeticasuperfoods.com/ingredients/tilia-platyphyllos) | 6/10 | Tilia platyphyllos, also known as European linden, contains bioactive flavonoids and phenolic acids. It may modulate immune function through periphera |
| [Goldenrod (Solidago virgaurea)](https://ingredients.hermeticasuperfoods.com/ingredients/goldenrod) | 6/10 | Goldenrod (Solidago virgaurea) contains saponins and flavonoids that demonstrate anti-inflammatory and antimicrobial properties. Research shows it may |
| [Marshmallow (Althaea officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/marshmallow) | 6/10 | Marshmallow root (Althaea officinalis) contains mucilage polysaccharides that form protective films on mucous membranes. The herb works primarily thro |
| [Urtica dioica (Stinging Nettle)](https://ingredients.hermeticasuperfoods.com/ingredients/urtica-dioica) | 6/10 | Stinging nettle (Urtica dioica) contains bioactive compounds including histamine, acetylcholine, and flavonoids that inhibit inflammatory pathways. Re |
| [Buckthorn (Rhamnus cathartica)](https://ingredients.hermeticasuperfoods.com/ingredients/buckthorn) | 6/10 | Buckthorn (Rhamnus cathartica) contains anthraquinone compounds like emodin that produce strong laxative effects by stimulating colon contractions. Re |
| [Red Raspberry Leaf (Rubus idaeus)](https://ingredients.hermeticasuperfoods.com/ingredients/red-raspberry-leaf) | 6/10 | Red raspberry leaf contains fragarine, an alkaloid that tones uterine muscles and may reduce labor complications. Clinical studies show it can shorten |
| [Verbascum thapsus (Mullein)](https://ingredients.hermeticasuperfoods.com/ingredients/verbascum-thapsus) | 6/10 | Verbascum thapsus (mullein) contains saponins, flavonoids, and iridoid glycosides that provide antioxidant and antimicrobial activities. The plant's m |
| [Thymus serpyllum (Wild Thyme)](https://ingredients.hermeticasuperfoods.com/ingredients/thymus-serpyllum) | 6/10 | Wild Thyme (Thymus serpyllum) contains carvacrol and thymol, which exert antimicrobial effects by disrupting microbial cell membranes. Its rosmarinic  |
| [Prunella vulgaris (Self-Heal)](https://ingredients.hermeticasuperfoods.com/ingredients/prunella-vulgaris) | 6/10 | Prunella vulgaris (Self-Heal) contains rosmarinic acid and ursolic acid as primary bioactive compounds that modulate thyroid hormone synthesis and red |
| [Solidago virgaurea](https://ingredients.hermeticasuperfoods.com/ingredients/solidago-virgaurea) | 6/10 | Solidago virgaurea (European goldenrod) is a medicinal herb containing saponins, flavonoids, and phenolic acids that primarily exhibits anti-inflammat |
| [Scullcap (Scutellaria lateriflora)](https://ingredients.hermeticasuperfoods.com/ingredients/scullcap) | 6/10 | Scullcap (Scutellaria lateriflora) contains bioactive flavonoids including baicalein and wogonin that modulate GABA neurotransmission to promote relax |
| [Salvia sclarea](https://ingredients.hermeticasuperfoods.com/ingredients/salvia-sclarea) | 6/10 | Salvia sclarea (clary sage) contains linalyl acetate and sclareol as primary bioactive compounds. These compounds demonstrate antimicrobial and antiox |
| [Plantain (Plantago major)](https://ingredients.hermeticasuperfoods.com/ingredients/plantain) | 6/10 | Plantain (Plantago major) contains polyphenolic compounds including aucubin and acteoside that exhibit anti-inflammatory and antioxidant properties. T |
| [Elderflower (Sambucus nigra)](https://ingredients.hermeticasuperfoods.com/ingredients/elderflower) | 6/10 | Elderflower (Sambucus nigra) contains phenolic compounds including quercetin, kaempferol, and chlorogenic acid that provide antioxidant and anti-infla |
| [Sambucus nigra](https://ingredients.hermeticasuperfoods.com/ingredients/sambucus-nigra) | 6/10 | Elderberry (Sambucus nigra) is a European fruit rich in anthocyanins and flavonoids that inhibits viral replication and modulates immune responses. Cl |
| [Oatstraw (Avena sativa)](https://ingredients.hermeticasuperfoods.com/ingredients/oatstraw) | 6/10 | Oatstraw (Avena sativa) contains avenanthramides and flavonoids, primarily supporting anti-inflammatory and nervous system functions. Avenanthramides  |
| [Plaintain (Plantago lanceolata)](https://ingredients.hermeticasuperfoods.com/ingredients/plaintain) | 6/10 | Plantain (Plantago lanceolata) contains mucilage polysaccharides and iridoid glycosides that provide respiratory and anti-inflammatory effects. The mu |
| [Centaurium erythraea (Common Centaury)](https://ingredients.hermeticasuperfoods.com/ingredients/centaurium-erythraea) | 6/10 | Centaurium erythraea is a bitter herb containing secoiridoid glycosides like gentiopicroside that stimulate digestive secretions. These compounds acti |
| [Mullein (Verbascum thapsus)](https://ingredients.hermeticasuperfoods.com/ingredients/mullein) | 6/10 | Mullein (Verbascum thapsus) is a European herb containing phenolic compounds like quercetin and kaempferol-3-glucoside that provide antioxidant activi |
| [Verbena (Verbena officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/verbena) | 6/10 | Verbena officinalis contains flavonoids and iridoid glycosides that demonstrate acetylcholinesterase inhibition and antioxidant activity in laboratory |
| [Raspberry Leaf (Rubus idaeus)](https://ingredients.hermeticasuperfoods.com/ingredients/raspberry-leaf) | 6/10 | Raspberry leaf (Rubus idaeus) contains high concentrations of polyphenolic compounds including ellagic acid and sanguiin H-6 that demonstrate antioxid |
| [Plantago major](https://ingredients.hermeticasuperfoods.com/ingredients/plantago-major) | 6/10 | Plantago major contains mucilage polysaccharides and iridoid glycosides like aucubin that provide anti-inflammatory and wound healing properties. The  |
| [Mallow (Malva sylvestris)](https://ingredients.hermeticasuperfoods.com/ingredients/mallow) | 6/10 | Mallow (Malva sylvestris) contains mucilage polysaccharides that provide demulcent and anti-inflammatory effects by forming protective films on mucous |
| [Cnicus benedictus](https://ingredients.hermeticasuperfoods.com/ingredients/cnicus-benedictus) | 6/10 | Cnicus benedictus (blessed thistle) contains bioactive compounds including cnicin and flavonoids that may exhibit anticancer and analgesic properties. |
| [Uva Ursi (Arctostaphylos uva-ursi)](https://ingredients.hermeticasuperfoods.com/ingredients/uva-ursi) | 6/10 | Uva ursi contains arbutin, which converts to hydroquinone in alkaline urine, providing antimicrobial activity against urinary tract infection pathogen |
| [Asparagus (Asparagus officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/asparagus) | 6/10 | Asparagus (Asparagus officinalis) contains bioactive compounds including quercetin, ferulic acid, and linoleic acid that demonstrate preliminary antio |
| [Melilot (Melilotus officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/melilot) | 6/10 | Melilot (Melilotus officinalis) contains coumarins, particularly melilotoside and coumarin, which provide anticoagulant and anti-inflammatory effects. |
| [Equisetum arvense](https://ingredients.hermeticasuperfoods.com/ingredients/equisetum-arvense) | 6/10 | Horsetail extract (Equisetum arvense) contains high concentrations of silica and flavonoids that support urinary health and blood pressure regulation. |
| [Horehound (Marrubium vulgare)](https://ingredients.hermeticasuperfoods.com/ingredients/horehound) | 6/10 | Horehound contains marrubiin, a diterpenoid, along with phenolic compounds and flavonoids. It primarily acts as an expectorant by stimulating mucous s |
| [Field Horsetail (Equisetum arvense)](https://ingredients.hermeticasuperfoods.com/ingredients/field-horsetail) | 6/10 | Field horsetail (Equisetum arvense) is a European medicinal plant containing silica and phenolic compounds that may support vascular health and blood  |
| [Thyme (Thymus vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/thyme) | 6/10 | Thyme (Thymus vulgaris) contains thymol and carvacrol, phenolic compounds that provide potent antioxidant and antimicrobial effects. These bioactive c |
| [Pimpinella anisum (Anise)](https://ingredients.hermeticasuperfoods.com/ingredients/pimpinella-anisum) | 6/10 | Anise (Pimpinella anisum) contains trans-anethole as its primary bioactive compound, constituting 80-90% of its essential oil. This Mediterranean herb |
| [Lavender (Lavandula angustifolia)](https://ingredients.hermeticasuperfoods.com/ingredients/lavender) | 6/10 | Lavender (Lavandula angustifolia) contains linalool and linalyl acetate as primary bioactive compounds that interact with GABA receptors in the nervou |
| [Horsetail (Equisetum arvense)](https://ingredients.hermeticasuperfoods.com/ingredients/horsetail) | 6/10 | Horsetail (Equisetum arvense) contains high concentrations of silicic acid and phenolic compounds that support connective tissue mineralization. The s |
| [Thymus vulgaris](https://ingredients.hermeticasuperfoods.com/ingredients/thymus-vulgaris) | 6/10 | Thymus vulgaris (common thyme) contains thymol and carvacrol as primary bioactive compounds that demonstrate antimicrobial, antioxidant, and cognitive |
| [Calendula (Calendula officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/calendula) | 6/10 | Calendula officinalis contains bioactive compounds like isorhamnetin and calenduloside E that provide antioxidant and anti-inflammatory effects. The f |
| [Verbena officinalis](https://ingredients.hermeticasuperfoods.com/ingredients/verbena-officinalis) | 6/10 | Verbena officinalis contains bioactive compounds like verbenalin and iridoid glycosides that demonstrate anti-inflammatory and immunomodulatory proper |
| [Althaea officinalis (Marshmallow Root)](https://ingredients.hermeticasuperfoods.com/ingredients/althaea-officinalis) | 6/10 | Marshmallow root (Althaea officinalis) contains mucilage polysaccharides that form protective gel-like coatings on mucous membranes. The root inhibits |
| [Blessed Thistle (Cnicus benedictus)](https://ingredients.hermeticasuperfoods.com/ingredients/blessed-thistle) | 6/10 | Blessed thistle (Cnicus benedictus) contains bitter compounds including cnicin that may stimulate digestive secretions and traditionally support lacta |
| [Laurus nobilis (Bay Leaf)](https://ingredients.hermeticasuperfoods.com/ingredients/laurus-nobilis) | 6/10 | Bay leaf (Laurus nobilis) contains bioactive sesquiterpenes and phenolic compounds that provide antioxidant and antimicrobial effects. The ethanolic e |
| [Cowslip (Primula veris)](https://ingredients.hermeticasuperfoods.com/ingredients/cowslip) | 6/10 | Cowslip (Primula veris) contains triterpene saponins that support respiratory health by promoting mucus secretion and expectoration. The herb's flavon |
| [Artemisia absinthium](https://ingredients.hermeticasuperfoods.com/ingredients/artemisia-absinthium) | 6/10 | Artemisia absinthium contains absinthin and thujone compounds that demonstrate anti-inflammatory effects through TNF-alpha suppression. Clinical trial |
| [Celandine (Chelidonium majus)](https://ingredients.hermeticasuperfoods.com/ingredients/celandine) | 6/10 | Celandine (Chelidonium majus) is a European medicinal plant containing alkaloids like chelidonine and sanguinarine that demonstrate anticancer and ant |
| [Marjoram (Origanum majorana)](https://ingredients.hermeticasuperfoods.com/ingredients/marjoram) | 6/10 | Marjoram (Origanum majorana) is a Mediterranean herb containing terpinen-4-ol and sabinene hydrate as primary bioactive compounds. These compounds dem |
| [Pennyroyal (Mentha pulegium)](https://ingredients.hermeticasuperfoods.com/ingredients/pennyroyal) | 4/10 | Pennyroyal (Mentha pulegium) is a European mint herb whose primary bioactive compound, pulegone (comprising 61–80% of its essential oil), exhibits in  |
| [Lady's Mantle (Alchemilla vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/lady-s-mantle) | 4/10 | Lady's Mantle (Alchemilla vulgaris) contains tannins and flavonoids that demonstrate enzyme inhibitory activity against α-amylase and cholinesterases  |
| [Vinca (Vinca minor)](https://ingredients.hermeticasuperfoods.com/ingredients/vinca) | 4/10 | Vinca minor (lesser periwinkle) contains vincamine and related alkaloids that may support cerebral circulation and cognitive function. The plant's phe |
| [Usnea (Usnea barbata)](https://ingredients.hermeticasuperfoods.com/ingredients/usnea) | 4/10 | Usnea barbata is a lichen containing usnic acid and phenolic compounds that demonstrate antioxidant and antimicrobial properties. The primary bioactiv |
| [Catnip (Nepeta cataria)](https://ingredients.hermeticasuperfoods.com/ingredients/catnip) | 4/10 | Catnip (Nepeta cataria) contains bioactive compounds like nepetalactone and quercitrin that demonstrate hepatoprotective and antioxidant properties. R |
| [Mugwort (Artemisia vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/mugwort) | 4/10 | Mugwort (Artemisia vulgaris) contains artemisinin and flavonoids that may help regulate blood sugar and reduce inflammation. Preliminary animal studie |
| [Coltsfoot (Tussilago farfara)](https://ingredients.hermeticasuperfoods.com/ingredients/coltsfoot) | 4/10 | Coltsfoot (Tussilago farfara) is a European herb containing pyrrolizidine alkaloids and flavonoids that exhibits anti-inflammatory activity by inhibit |
| [Speedwell (Veronica officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/speedwell) | 4/10 | Speedwell (Veronica officinalis) contains aucubin and saponins that may support digestive function by stimulating gastric acid production. The herb's  |
| [Hyssop (Hyssopus officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/hyssop) | 4/10 | Hyssop (Hyssopus officinalis) is a European herb containing rosmarinic acid and flavonoids that exhibits antioxidant and antimicrobial properties. The |
| [Hornbeam (Carpinus betulus)](https://ingredients.hermeticasuperfoods.com/ingredients/hornbeam) | 4/10 | Hornbeam (Carpinus betulus) is a European tree used traditionally for respiratory support and fatigue relief, though clinical evidence remains limited |
| [Scrophularia nodosa (Figwort)](https://ingredients.hermeticasuperfoods.com/ingredients/scrophularia-nodosa) | 4/10 | Scrophularia nodosa (figwort) is a European herb containing iridoid glycosides like harpagoside that traditionally supports lymphatic drainage and inf |
| [Cleavers (Galium aparine)](https://ingredients.hermeticasuperfoods.com/ingredients/cleavers) | 4/10 | Cleavers (Galium aparine) is a European herb containing iridoid glycosides and phenolic compounds that modulate immune cell activity and promote tissu |
| [Asarabacca (Asarum europaeum)](https://ingredients.hermeticasuperfoods.com/ingredients/asarabacca) | 4/10 | Asarabacca (Asarum europaeum) is a European medicinal herb containing aristolochic acids and essential oils with demonstrated antioxidant properties.  |
| [Ruta graveolens (Rue)](https://ingredients.hermeticasuperfoods.com/ingredients/ruta-graveolens) | 4/10 | Ruta graveolens, commonly known as rue, is a Mediterranean herb containing bioactive compounds including rutin and alkaloids that may support cellular |
| [Symphytum officinale (Comfrey)](https://ingredients.hermeticasuperfoods.com/ingredients/symphytum-officinale) | 4/10 | Symphytum officinale (comfrey) contains allantoin and rosmarinic acid that promote tissue repair and reduce inflammation. The herb demonstrates antiox |
| [Pasque Flower (Pulsatilla vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/pasque-flower) | 4/10 | Pasque flower (Pulsatilla vulgaris) contains ranunculin and protoanemonin compounds that exhibit anticancer and spasmolytic properties. Research shows |
| [Mandrake (Mandragora officinarum)](https://ingredients.hermeticasuperfoods.com/ingredients/mandrake) | 4/10 | Mandrake (Mandragora officinarum) contains tropane alkaloids including atropine, scopolamine, and hyoscyamine that block acetylcholine receptors. Thes |
| [Elecampane (Inula helenium)](https://ingredients.hermeticasuperfoods.com/ingredients/elecampane) | 4/10 | Elecampane (Inula helenium) is a European herb containing bioactive compounds like inulin and alantolactone that may support metabolic health through  |
| [Soapwort (Saponaria officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/soapwort) | 4/10 | Soapwort (Saponaria officinalis) contains triterpene saponins that create soap-like cleansing properties when mixed with water. These compounds have t |
| [Eyebright (Euphrasia officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/eyebright) | 4/10 | Eyebright (Euphrasia officinalis) contains phenolic compounds that provide antihistamine effects and aucubin which demonstrates antioxidant properties |
| [Goat's Rue (Galega officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/goat-s-rue) | 4/10 | Goat's rue (Galega officinalis) contains guanidine and galegine compounds that may help regulate blood glucose levels by enhancing insulin sensitivity |
| [Pulsatilla (Pulsatilla vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/pulsatilla) | 4/10 | Pulsatilla vulgaris contains bioactive compound AB4 that inhibits inflammatory pathways through NF-κB suppression. Research demonstrates anti-inflamma |
| [Fumitory (Fumaria officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/fumitory) | 4/10 | Fumitory (Fumaria officinalis) contains isoquinoline alkaloids and flavonoids that support digestive health through bile regulation mechanisms. Tradit |
| [Black Horehound (Ballota nigra)](https://ingredients.hermeticasuperfoods.com/ingredients/black-horehound) | 4/10 | Black horehound (Ballota nigra) contains diterpenes and phenolic compounds that provide anti-inflammatory and antispasmodic effects. The herb works by |
| [Rue (Ruta graveolens)](https://ingredients.hermeticasuperfoods.com/ingredients/rue) | 4/10 | Rue (Ruta graveolens) is a Mediterranean herb containing rutin and furoquinoline alkaloids that demonstrate anti-cancer and neuroprotective properties |
| [Vervain (Verbena officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/vervain) | 4/10 | Vervain (Verbena officinalis) is a European herb containing iridoid compounds verbenalin and hastatoside that may influence GABAergic pathways for sle |
| [Quince (Cydonia oblonga)](https://ingredients.hermeticasuperfoods.com/ingredients/quince) | 4/10 | Quince (Cydonia oblonga) contains mucilaginous compounds and phenolic acids that provide anti-inflammatory and digestive support properties. The seed  |
| [Teucrium chamaedrys (Wall Germander)](https://ingredients.hermeticasuperfoods.com/ingredients/teucrium-chamaedrys) | 4/10 | Wall germander (Teucrium chamaedrys) is a Mediterranean herb containing neo-clerodane diterpenoids that traditionally supports digestive health and wo |
| [Tansy (Tanacetum vulgare)](https://ingredients.hermeticasuperfoods.com/ingredients/tansy) | 4/10 | Tansy (Tanacetum vulgare) contains volatile oils including thujone and camphor that may provide antioxidant activity. Traditional European folk medici |
| [Madder Root (Rubia tinctorum)](https://ingredients.hermeticasuperfoods.com/ingredients/madder-root) | 4/10 | Madder root (Rubia tinctorum) contains anthraquinone compounds but lacks clinical evidence supporting therapeutic benefits. Research indicates potenti |
| [Violet (Viola odorata)](https://ingredients.hermeticasuperfoods.com/ingredients/violet) | 4/10 | Violet (Viola odorata) contains bioactive compounds including cyclotides and saponins that primarily work through anti-inflammatory and mild sedative  |
| [Wood Betony (Stachys officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/wood-betony) | 4/10 | Wood betony (Stachys officinalis) contains tannins, flavonoids, and betaine as primary bioactive compounds. These compounds may modulate GABA neurotra |
| [Bistort (Bistorta officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/bistort) | 4/10 | Bistort (Bistorta officinalis) is a European medicinal herb containing tannins that provide anti-inflammatory and antimicrobial properties. The plant' |
| [Juniper Berry (Juniperus communis)](https://ingredients.hermeticasuperfoods.com/ingredients/juniper-berry) | 4/10 | Juniper berry (Juniperus communis) contains α-pinene, myrcene, and sabinene as primary bioactive compounds that exhibit anti-inflammatory and potentia |
| [Cinquefoil (Potentilla erecta)](https://ingredients.hermeticasuperfoods.com/ingredients/cinquefoil) | 4/10 | Cinquefoil (Potentilla erecta) is an astringent herb containing high concentrations of condensed tannins that bind to proteins and reduce inflammation |
| [Lady's Slipper (Cypripedium calceolus)](https://ingredients.hermeticasuperfoods.com/ingredients/lady-s-slipper) | 4/10 | Lady's Slipper (Cypripedium calceolus) contains quinones and tannins that may modulate GABA neurotransmitter activity in the central nervous system. T |
| [Agrimony (Agrimonia eupatoria)](https://ingredients.hermeticasuperfoods.com/ingredients/agrimony) | 4/10 | Agrimony (Agrimonia eupatoria) is a European herb containing high phenolic compounds that demonstrate significant antioxidant activity with DPPH radic |
| [Caper (Capparis spinosa)](https://ingredients.hermeticasuperfoods.com/ingredients/caper) | 4/10 | Caper (Capparis spinosa) contains quercetin and rutin as primary bioactive compounds that provide antioxidant and anti-inflammatory effects. These fla |
| [Ruta chalepensis (Fringed Rue)](https://ingredients.hermeticasuperfoods.com/ingredients/ruta-chalepensis) | 4/10 | Ruta chalepensis contains bioactive compounds chalepin and pseudane IX that demonstrate antiparasitic activity in laboratory studies. The plant also p |
| [Betony (Stachys officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/betony) | 4/10 | Betony (Stachys officinalis) is a European herb containing rosmarinic acid and volatile oils that may support nervous system function. Its bioactive c |
| [Silverweed (Potentilla anserina)](https://ingredients.hermeticasuperfoods.com/ingredients/silverweed) | 4/10 | Silverweed (Potentilla anserina) is a European herb containing high levels of tannins that provide astringent properties for digestive and gynecologic |
| [Teasel (Dipsacus fullonum)](https://ingredients.hermeticasuperfoods.com/ingredients/teasel) | 4/10 | Teasel (Dipsacus fullonum) is a European herb containing saponins and phenolic compounds that may exhibit antimicrobial and anti-inflammatory properti |
| [Southernwood (Artemisia abrotanum)](https://ingredients.hermeticasuperfoods.com/ingredients/southernwood) | 4/10 | Southernwood (Artemisia abrotanum) is a European herb containing bioactive compounds like ascaridole and essential oils. The plant demonstrates antimi |
| [Labdanum (Cistus ladanifer)](https://ingredients.hermeticasuperfoods.com/ingredients/labdanum) | 4/10 | Labdanum from Cistus ladanifer contains flavonoids and labdane diterpenes that demonstrate antioxidant activity in laboratory studies. The primary mec |
| [Glechoma hederacea](https://ingredients.hermeticasuperfoods.com/ingredients/glechoma-hederacea) | 4/10 | Glechoma hederacea is a European herb containing phenolic compounds and terpenoids that inhibit inflammatory pathways in immune cells. The plant demon |
| [Woodruff (Galium odoratum)](https://ingredients.hermeticasuperfoods.com/ingredients/woodruff) | 4/10 | Woodruff (Galium odoratum) contains coumarin compounds that provide anti-inflammatory and mild sedative effects. Its primary mechanism involves GABA r |
| [Lemon Verbena (Aloysia citrodora)](https://ingredients.hermeticasuperfoods.com/ingredients/lemon-verbena) | 4/10 | Lemon verbena contains phenolic compounds including 3,4-dicaffeoylquinic acid that enhance antioxidant enzyme activity in laboratory studies. The herb |
| [White Clover (Trifolium repens)](https://ingredients.hermeticasuperfoods.com/ingredients/white-clover) | 4/10 | White clover (Trifolium repens) is a leguminous plant containing isoflavones and phenolic compounds that exhibit antioxidant activity in laboratory st |
| [Sweet Woodruff (Galium odoratum)](https://ingredients.hermeticasuperfoods.com/ingredients/sweet-woodruff) | 4/10 | Sweet woodruff (Galium odoratum) contains coumarin as its primary bioactive compound, which provides anticoagulant and anti-inflammatory properties. T |
| [Sweet Violet (Viola odorata)](https://ingredients.hermeticasuperfoods.com/ingredients/sweet-violet) | 4/10 | Sweet violet (Viola odorata) contains saponins, mucilage, and salicylic acid compounds that provide mild anti-inflammatory and expectorant effects. Th |
| [Angelica archangelica](https://ingredients.hermeticasuperfoods.com/ingredients/angelica-archangelica) | 4/10 | Angelica archangelica is a medicinal herb containing bioactive coumarins and essential oils that modulate smooth muscle activity and inflammatory path |
| [Centaury (Centaurium erythraea)](https://ingredients.hermeticasuperfoods.com/ingredients/centaury) | 4/10 | Centaury (Centaurium erythraea) contains bitter compounds called secoiridoids, particularly gentiopicroside, which stimulate digestive secretions thro |
| [Chelidonium majus](https://ingredients.hermeticasuperfoods.com/ingredients/chelidonium-majus) | 4/10 | Chelidonium majus is a European herb containing alkaloids like chelidonine and sanguinarine that demonstrate immune-modulating and anti-cancer propert |
| [Lungwort (Pulmonaria officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/lungwort) | 4/10 | Lungwort (Pulmonaria officinalis) contains phenolic acids and mucilage compounds that provide antioxidant and expectorant properties. The herb's pheno |
| [Couch Grass (Elymus repens)](https://ingredients.hermeticasuperfoods.com/ingredients/couch-grass) | 4/10 | Couch grass (Elymus repens) contains mucilaginous polysaccharides and mannitol that provide urinary tract support and potential diuretic effects. The  |
| [Liverwort (Hepatica nobilis)](https://ingredients.hermeticasuperfoods.com/ingredients/liverwort) | 4/10 | Liverwort (Hepatica nobilis) contains tannins and mucilage compounds that provide mild astringent and antimicrobial effects. The tannins work by bindi |
| [Omani (Inula helenium)](https://ingredients.hermeticasuperfoods.com/ingredients/omani) | 4/10 | Inula helenium (elecampane) contains alantolactone and isoalantolactone as primary bioactive sesquiterpene lactones that exhibit anti-inflammatory and |
| [Galega officinalis (Goat's Rue)](https://ingredients.hermeticasuperfoods.com/ingredients/galega-officinalis) | 4/10 | Galega officinalis contains guanidine derivatives that help regulate blood glucose through enhanced insulin secretion and reduced glucose absorption.  |
| [Greater Celandine (Chelidonium majus)](https://ingredients.hermeticasuperfoods.com/ingredients/greater-celandine) | 4/10 | Greater celandine (Chelidonium majus) is a European herb containing isoquinoline alkaloids like chelidonine and sanguinarine that demonstrate antioxid |
| [Alkanet (Alkanna tinctoria)](https://ingredients.hermeticasuperfoods.com/ingredients/alkanet) | 4/10 | Alkanet (Alkanna tinctoria) is a European medicinal plant containing alkannin and shikonin naphthoquinones that demonstrate wound healing and antimicr |
| [Comfrey (Symphytum officinale)](https://ingredients.hermeticasuperfoods.com/ingredients/comfrey) | 4/10 | Comfrey (Symphytum officinale) contains allantoin, a purine derivative that accelerates cell proliferation and tissue regeneration. This European herb |
| [Water Pepper (Persicaria hydropiper)](https://ingredients.hermeticasuperfoods.com/ingredients/water-pepper) | 4/10 | Water pepper (Persicaria hydropiper) contains bioactive sesquiterpenoids like polygodial and various flavonoids that demonstrate anti-adipogenic and a |
| [Salep Orchid (Orchis mascula)](https://ingredients.hermeticasuperfoods.com/ingredients/salep-orchid) | 4/10 | Salep orchid (Orchis mascula) is a European orchid species containing mucilage polysaccharides that may support reproductive health and provide antiox |
| [Asphodelus aestivus (Summer Asphodel)](https://ingredients.hermeticasuperfoods.com/ingredients/asphodelus-aestivus) | 4/10 | Asphodelus aestivus is a Mediterranean plant containing anthraquinones and flavonoids that has shown preliminary cytotoxic activity in laboratory stud |
| [Leonurus cardiaca (Motherwort)](https://ingredients.hermeticasuperfoods.com/ingredients/leonurus-cardiaca) | 2/10 | Motherwort (Leonurus cardiaca) contains the alkaloid leonurine and iridoid glycosides like leonurid, which exert mild negative chronotropic effects on |
| [Maral Root (Rhaponticum carthamoides)](https://ingredients.hermeticasuperfoods.com/ingredients/maral-root) | 2/10 | Maral root (Rhaponticum carthamoides) is a Siberian adaptogenic plant whose primary bioactive compounds, ecdysteroids—particularly 20-hydroxyecdysone— |
| [Lime Flower (Tilia cordata)](https://ingredients.hermeticasuperfoods.com/ingredients/lime-flower) | 2/10 | Lime flower (Tilia cordata) contains flavonoids such as quercetin and kaempferol, along with volatile oils including farnesol, which are thought to me |
| [Rhamnus cathartica](https://ingredients.hermeticasuperfoods.com/ingredients/rhamnus-cathartica) | 2/10 | Rhamnus cathartica, common buckthorn, contains anthraquinone glycosides such as emodin and frangulin that drive its laxative and antimicrobial propert |
| [Masterwort (Peucedanum ostruthium)](https://ingredients.hermeticasuperfoods.com/ingredients/masterwort) | 2/10 | Masterwort (Peucedanum ostruthium) is a European alpine herb whose primary bioactive compounds, the coumarins ostruthin and isoimperatorin, drive its  |
| [Rosehip (Rosa canina)](https://ingredients.hermeticasuperfoods.com/ingredients/rosehip) | 2/10 | Rosehip (Rosa canina) contains high concentrations of vitamin C, flavonoids like robinin and catechin, and galactolipids that provide antioxidant and  |
| [Selfheal (Prunella vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/selfheal) | 2/10 | Selfheal (Prunella vulgaris) is a European medicinal herb whose primary bioactive compounds — rosmarinic acid and ursolic acid — exert antioxidant, an |
| [Oxeye Daisy (Leucanthemum vulgare)](https://ingredients.hermeticasuperfoods.com/ingredients/oxeye-daisy) | 2/10 | Oxeye Daisy (Leucanthemum vulgare) is a European flowering plant traditionally used in folk medicine but lacks clinical evidence for health benefits i |
| [Elder Flower (Sambucus nigra)](https://ingredients.hermeticasuperfoods.com/ingredients/elder-flower) | 2/10 | Elder flower (Sambucus nigra) contains quercetin at approximately 1,888 µg/g extract, a flavonoid that modulates antioxidant enzyme activity and infla |
| [Dill (Anethum graveolens)](https://ingredients.hermeticasuperfoods.com/ingredients/dill) | 2/10 | Dill (Anethum graveolens) is a culinary and medicinal herb whose primary bioactive compounds — carvone, limonene, and flavonoids such as kaempferol —  |
| [Savory (Satureja hortensis)](https://ingredients.hermeticasuperfoods.com/ingredients/savory) | 2/10 | Summer savory (Satureja hortensis) is a Mediterranean culinary herb whose primary bioactive compounds—carvacrol and thymol—exert antimicrobial, antifu |
| [Celery Seed (Apium graveolens)](https://ingredients.hermeticasuperfoods.com/ingredients/celery-seed) | 2/10 | Celery seed (Apium graveolens) contains bioactive compounds including 3-n-butylphthalide and flavonoids that contribute to antioxidant activity. Resea |
| [Rock Rose (Cistus incanus)](https://ingredients.hermeticasuperfoods.com/ingredients/rock-rose) | 2/10 | Cistus incanus (rock rose) contains high concentrations of polyphenolic compounds, particularly flavonoids and catechins, that provide potent antioxid |
| [Centaurea rosa](https://ingredients.hermeticasuperfoods.com/ingredients/centaurea-rosa) | 2/10 | Centaurea rosa, commonly called rose centaury, contains secoiridoid bitter glycosides such as swertiamarin and gentiopicroside that stimulate bitter t |
| [Cola nitida (Cola Nut)](https://ingredients.hermeticasuperfoods.com/ingredients/cola-nitida) | 2/10 | Cola nut (Cola nitida) contains caffeine (1.5–3.5% in dried nut; 13.2–22.5% in standardized extracts) and theobromine as its primary bioactive compoun |
| [Cow Vetch (Vicia cracca)](https://ingredients.hermeticasuperfoods.com/ingredients/cow-vetch) | 2/10 | Cow vetch (Vicia cracca) is a leguminous plant containing flavonoids, tannins, and cyanogenic glycosides that are thought to contribute to its antioxi |
| [Passiflora incarnata](https://ingredients.hermeticasuperfoods.com/ingredients/passiflora-incarnata) | 2/10 | Passiflora incarnata, commonly called passionflower, contains flavonoids including chrysin and vitexin as primary bioactive compounds that interact wi |
| [English Lavender (Lavandula angustifolia)](https://ingredients.hermeticasuperfoods.com/ingredients/english-lavender) | 2/10 | English Lavender (Lavandula angustifolia) contains the primary bioactive compounds linalool and linalyl acetate, which modulate GABA-A receptors in th |
| [Field Poppy (Papaver rhoeas)](https://ingredients.hermeticasuperfoods.com/ingredients/field-poppy) | 2/10 | Field poppy (Papaver rhoeas) contains rhoeadine alkaloids that may provide mild sedative effects through interaction with central nervous system recep |
| [Eucalyptus globulus](https://ingredients.hermeticasuperfoods.com/ingredients/eucalyptus-globulus) | 2/10 | Eucalyptus globulus is a medicinal tree whose leaves yield cineole (1,8-cineole, also called eucalyptol), the primary bioactive compound responsible f |
| [Commiphora myrrha (Myrrh)](https://ingredients.hermeticasuperfoods.com/ingredients/commiphora-myrrha) | 2/10 | Myrrh (Commiphora myrrha) is a resin-derived botanical whose primary bioactive compounds — furanosesquiterpenoids and sesquiterpene hydrocarbons — exe |
| [Gentiana lutea](https://ingredients.hermeticasuperfoods.com/ingredients/gentiana-lutea) | 2/10 | Gentiana lutea (yellow gentian) is a bitter herb whose primary bioactives—iridoid glycosides amarogentin and gentiopicroside—activate bitter taste rec |
| [Galega (Galega officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/galega) | 2/10 | Galega officinalis contains metformin precursors like galegine that activate AMPK pathways to regulate glucose metabolism. Research shows galega leaf  |
| [Dame's Violet (Hesperis matronalis)](https://ingredients.hermeticasuperfoods.com/ingredients/dame-s-violet) | 2/10 | Dame's Violet (Hesperis matronalis) is a European herb traditionally used for respiratory and urinary conditions, though it contains glucosinolates th |
| [Horseradish (Armoracia rusticana)](https://ingredients.hermeticasuperfoods.com/ingredients/horseradish) | 2/10 | Horseradish (Armoracia rusticana) contains allyl isothiocyanate as its primary bioactive compound, which provides antimicrobial properties through enz |
| [Iceland Moss (Cetraria islandica)](https://ingredients.hermeticasuperfoods.com/ingredients/iceland-moss) | 2/10 | Iceland moss (Cetraria islandica) is a lichen rich in lichenan and isolichenan, β-glucan polysaccharides that form a protective mucilaginous gel when  |
| [Houndstongue (Cynoglossum officinale)](https://ingredients.hermeticasuperfoods.com/ingredients/houndstongue) | 2/10 | Houndstongue (Cynoglossum officinale) contains pyrrolizidine alkaloids (PAs), primarily consolidine and heliosupine, which cause hepatotoxicity throug |
| [Trifolium pratense](https://ingredients.hermeticasuperfoods.com/ingredients/trifolium-pratense) | 2/10 | Red clover contains isoflavones including genistein, daidzein, biochanin A, and formononetin that act as selective estrogen receptor modulators (SERMs |
| [Chaga (Inonotus obliquus)](https://ingredients.hermeticasuperfoods.com/ingredients/chaga) | 2/10 | Chaga (Inonotus obliquus) is a parasitic fungus growing on birch trees whose primary bioactive compounds, betulinic acid and polysaccharide beta-gluca |
| [Cistus ladanifer](https://ingredients.hermeticasuperfoods.com/ingredients/cistus-ladanifer) | 2/10 | Cistus ladanifer is a Mediterranean shrub whose resinous exudate (labdanum) contains polyphenols including monomeric and oligomeric proanthocyanidins, |
| [Juniperus communis (Juniper)](https://ingredients.hermeticasuperfoods.com/ingredients/juniperus-communis) | 2/10 | Juniperus communis is a coniferous shrub whose berries contain bioactive monoterpenes, primarily alpha-pinene and terpinen-4-ol, along with flavonoids |
| [Cramp Bark (Viburnum opulus)](https://ingredients.hermeticasuperfoods.com/ingredients/cramp-bark) | 2/10 | Cramp bark (Viburnum opulus) contains the antispasmodic compounds scopoletin and viopudial, which relax smooth and skeletal muscle tissue by inhibitin |
| [Horse Chestnut (Aesculus hippocastanum)](https://ingredients.hermeticasuperfoods.com/ingredients/horse-chestnut) | 2/10 | Horse chestnut (Aesculus hippocastanum) contains escin (aescin), a triterpene saponin that serves as its primary bioactive compound. Escin reduces cap |
| [Prunus spinosa](https://ingredients.hermeticasuperfoods.com/ingredients/prunus-spinosa) | 2/10 | Prunus spinosa (blackthorn) is a thorny shrub whose flowers, fruits, and bark contain flavonoids, tannins, and cyanogenic glycosides that are traditio |
| [Matricaria chamomilla](https://ingredients.hermeticasuperfoods.com/ingredients/matricaria-chamomilla) | 2/10 | Matricaria chamomilla is a flowering herb whose primary bioactive compounds, the flavonoid apigenin and the terpenoid alpha-bisabolol, drive its thera |
| [Coriandrum sativum](https://ingredients.hermeticasuperfoods.com/ingredients/coriandrum-sativum) | 2/10 | Coriandrum sativum (coriander) exerts its primary therapeutic effects through its volatile oils—particularly linalool and geraniol—along with flavonoi |
| [Heartsease (Viola tricolor)](https://ingredients.hermeticasuperfoods.com/ingredients/heartsease) | 2/10 | Heartsease (Viola tricolor) is a European wildflower containing bioactive flavonoids—primarily rutin, violanthin, and vitexin—alongside cyclotides and |
| [Bogbean (Menyanthes trifoliata)](https://ingredients.hermeticasuperfoods.com/ingredients/bogbean) | 2/10 | Bogbean (Menyanthes trifoliata) is a bitter aquatic herb whose primary bioactive compounds — iridoid glycosides such as menyanthine and foliamenthin — |
| [Hamamelis virginiana](https://ingredients.hermeticasuperfoods.com/ingredients/hamamelis-virginiana) | 2/10 | Hamamelis virginiana, commonly known as witch hazel, contains tannins (primarily hamamelitannin) and gallic acid that exert potent astringent, anti-in |
| [Melilotus officinalis](https://ingredients.hermeticasuperfoods.com/ingredients/melilotus-officinalis) | 2/10 | Melilotus officinalis, or yellow sweet clover, contains coumarin and its derivative melilotoside as primary bioactives that support venous tone and ly |
| [Drosera rotundifolia (Sundew)](https://ingredients.hermeticasuperfoods.com/ingredients/drosera-rotundifolia) | 2/10 | Drosera rotundifolia, commonly called sundew, is a carnivorous plant whose bioactive naphthoquinones — primarily plumbagin and 7-methyljuglone — drive |
| [Black Cohosh (Cimicifuga racemosa)](https://ingredients.hermeticasuperfoods.com/ingredients/black-cohosh) | 2/10 | Black cohosh (Cimicifuga racemosa) contains triterpene glycosides, particularly actein and 23-epi-26-deoxyactein, as its primary bioactive compounds.  |
| [Potentilla anserina](https://ingredients.hermeticasuperfoods.com/ingredients/potentilla-anserina) | 2/10 | Potentilla anserina (silverweed) contains bioactive polysaccharides and polyphenols, including ellagitannins and flavonoids, that exert anti-inflammat |
| [Mountain Tea (Sideritis syriaca)](https://ingredients.hermeticasuperfoods.com/ingredients/mountain-tea) | 2/10 | Mountain tea (Sideritis syriaca) is a Mediterranean herb whose primary bioactive compounds — phenylethanoid glycosides, flavonoids, and diterpenes — e |
| [Rosa centifolia](https://ingredients.hermeticasuperfoods.com/ingredients/rosa-centifolia) | 2/10 | Rosa centifolia, the cabbage rose, contains bioactive polyphenols including flavonoids (quercetin, kaempferol) and tannins (gallotannins) that drive i |
| [Cicely (Myrrhis odorata)](https://ingredients.hermeticasuperfoods.com/ingredients/cicely) | 2/10 | Cicely (Myrrhis odorata) is a European perennial herb whose primary bioactive compound, trans-anethole, exerts spasmolytic and carminative effects by  |
| [Walnut (Juglans regia)](https://ingredients.hermeticasuperfoods.com/ingredients/walnut) | 2/10 | Walnut (Juglans regia) contains high concentrations of polyphenolic compounds including ellagic acid and juglone that provide antioxidant and antimicr |
| [Greater Plantain (Plantago major)](https://ingredients.hermeticasuperfoods.com/ingredients/greater-plantain) | 2/10 | Greater Plantain (Plantago major) contains bioactive compounds including aucubin (an iridoid glycoside), acteoside, and mucilaginous polysaccharides t |
| [Atropa belladonna (Belladonna)](https://ingredients.hermeticasuperfoods.com/ingredients/atropa-belladonna) | 2/10 | Belladonna (Atropa belladonna) contains tropane alkaloids—primarily atropine and scopolamine—that act as competitive antagonists at muscarinic acetylc |
| [Crocus sativus (Saffron)](https://ingredients.hermeticasuperfoods.com/ingredients/crocus-sativus) | 2/10 | Saffron (Crocus sativus) contains bioactive compounds crocin and safranal that demonstrate neuroprotective and anti-inflammatory effects. Clinical res |
| [Sneezewort (Achillea ptarmica)](https://ingredients.hermeticasuperfoods.com/ingredients/sneezewort) | 2/10 | Sneezewort (Achillea ptarmica) is a flowering European herb containing sesquiterpene lactones, particularly achillin and achillicin, alongside volatil |
| [Great Burdock (Arctium lappa)](https://ingredients.hermeticasuperfoods.com/ingredients/great-burdock) | 2/10 | Great Burdock (Arctium lappa) contains the prebiotic inulin and the lignan arctigenin as primary bioactive compounds, which drive its anti-inflammator |
| [Scarlet Pimpernel (Anagallis arvensis)](https://ingredients.hermeticasuperfoods.com/ingredients/scarlet-pimpernel) | 2/10 | Scarlet pimpernel (Anagallis arvensis) contains saponins, flavonoids, and cucurbitacins that drive its primary biological activities. These compounds  |
| [Gravel Root (Eupatorium purpureum)](https://ingredients.hermeticasuperfoods.com/ingredients/gravel-root) | 2/10 | Gravel root (Eupatorium purpureum) is a North American perennial herb containing the flavonoid cistifolin as a primary bioactive compound, which demon |
| [Sanguisorba officinalis](https://ingredients.hermeticasuperfoods.com/ingredients/sanguisorba-officinalis) | 2/10 | Sanguisorba officinalis is a medicinal herb rich in bioactive tannins, flavonoids, and triterpenoid saponins — particularly ziyuglycoside I and II — t |
| [Centaurea benedicta](https://ingredients.hermeticasuperfoods.com/ingredients/centaurea-benedicta) | 2/10 | Centaurea benedicta, commonly called blessed thistle, contains the sesquiterpene lactone cnicin as its primary bioactive compound, which drives bitter |
| [Stellaria media](https://ingredients.hermeticasuperfoods.com/ingredients/stellaria-media) | 2/10 | Stellaria media (chickweed) is a flowering plant rich in flavonoids, saponins, and triterpenoids that exhibit antioxidant and metabolic-regulating act |
| [Cedrus deodara](https://ingredients.hermeticasuperfoods.com/ingredients/cedrus-deodara) | 2/10 | Cedrus deodara, the Himalayan cedar, contains bioactive sesquiterpenes including himachalol and deodarine that exhibit antimicrobial, anti-inflammator |
| [Dyer's Greenweed (Genista tinctoria)](https://ingredients.hermeticasuperfoods.com/ingredients/dyer-s-greenweed) | 2/10 | Dyer's Greenweed (Genista tinctoria) is a flowering shrub rich in isoflavones, particularly genistein and daidzein, which drive its primary bioactivit |
| [Hedera helix (English Ivy)](https://ingredients.hermeticasuperfoods.com/ingredients/hedera-helix) | 2/10 | Hedera helix (English Ivy) contains the triterpenoid saponin hederacoside C, which is metabolized to alpha-hederin, the primary bioactive compound res |
| [Salix alba (White Willow)](https://ingredients.hermeticasuperfoods.com/ingredients/salix-alba) | 2/10 | White willow bark (Salix alba) contains salicin, a prodrug converted by gut bacteria and hepatic enzymes to salicylic acid, which inhibits cyclooxygen |
| [Rosa gallica](https://ingredients.hermeticasuperfoods.com/ingredients/rosa-gallica) | 2/10 | Rosa gallica, the Gallic rose, contains bioactive polyphenols including gallic acid, quercetin, and kaempferol that drive its therapeutic effects. The |
| [Cistus incanus](https://ingredients.hermeticasuperfoods.com/ingredients/cistus-incanus) | 2/10 | Cistus incanus is a Mediterranean shrub rich in polyphenolic compounds, particularly monomeric and oligomeric proanthocyanidins and catechins, which d |
| [Berberis vulgaris](https://ingredients.hermeticasuperfoods.com/ingredients/berberis-vulgaris) | 2/10 | Berberis vulgaris (barberry) is a thorny shrub whose primary bioactive alkaloid, berberine, activates AMP-activated protein kinase (AMPK) to regulate  |
| [Viscum album (Mistletoe)](https://ingredients.hermeticasuperfoods.com/ingredients/viscum-album) | 2/10 | Viscum album, or European mistletoe, contains cytotoxic lectins (ML-I, ML-II, ML-III) and viscotoxins that modulate immune function and induce apoptos |
| [Ivy Leaf (Hedera helix)](https://ingredients.hermeticasuperfoods.com/ingredients/ivy-leaf) | 2/10 | Ivy leaf (Hedera helix) contains triterpene saponins, primarily hederacoside C and alpha-hederin, which act as expectorants and bronchospasmolytic age |
| [Bugloss (Anchusa officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/bugloss) | 2/10 | Anchusa officinalis, commonly called bugloss, contains pyrrolizidine alkaloids (including lycopsamine and intermedine) alongside allantoin and rosmari |
| [Carthamus tinctorius](https://ingredients.hermeticasuperfoods.com/ingredients/carthamus-tinctorius) | 2/10 | Carthamus tinctorius, commonly known as safflower, contains key bioactive flavonoids including hydroxysafflor yellow A (HSYA) and carthamin, which exe |
| [Lady's Bedstraw (Galium verum)](https://ingredients.hermeticasuperfoods.com/ingredients/lady-s-bedstraw) | 2/10 | Lady's Bedstraw (Galium verum) is a European herb rich in iridoids, flavonoids, and asperuloside that exerts antioxidant and cardioprotective effects. |
| [Zizyphus (Ziziphus jujuba)](https://ingredients.hermeticasuperfoods.com/ingredients/zizyphus) | 2/10 | Zizyphus jujuba contains triterpenic saponins that modulate the monoaminergic system to provide sleep and anxiety support. This herb ranks as the seco |
| [Great Mullein (Verbascum thapsus)](https://ingredients.hermeticasuperfoods.com/ingredients/great-mullein) | 2/10 | Great mullein (Verbascum thapsus) contains saponins and mucilage that provide respiratory support through anti-inflammatory and expectorant mechanisms |
| [Periwinkle (Vinca minor)](https://ingredients.hermeticasuperfoods.com/ingredients/periwinkle) | 2/10 | Periwinkle (Vinca minor) is a European herb whose primary bioactive alkaloid, vincamine, acts as a cerebral vasodilator by blocking calcium channels a |
| [Traveller's Joy (Clematis vitalba)](https://ingredients.hermeticasuperfoods.com/ingredients/traveller-s-joy) | 2/10 | Traveller's Joy (Clematis vitalba) is a European climbing plant whose primary bioactive compounds include protoanemonin, anemonin, and saponins, which |
| [Holy Thistle (Cnicus benedictus)](https://ingredients.hermeticasuperfoods.com/ingredients/holy-thistle) | 2/10 | Holy Thistle (Cnicus benedictus) contains the sesquiterpene lactone cnicin as its primary bioactive compound, which drives its bitter tonic and antimi |
| [Tormentil (Potentilla erecta)](https://ingredients.hermeticasuperfoods.com/ingredients/tormentil) | 2/10 | Tormentil (Potentilla erecta) contains tannins and ellagitannins that provide astringent and anti-inflammatory properties. The herb primarily works th |
| [Thistle (Cirsium vulgare)](https://ingredients.hermeticasuperfoods.com/ingredients/thistle) | 2/10 | Cirsium vulgare contains flavonoids and phenolic acids that may modulate inflammatory pathways through cyclooxygenase inhibition. Traditional applicat |
| [Cretan Dittany (Origanum dictamnus)](https://ingredients.hermeticasuperfoods.com/ingredients/cretan-dittany) | 2/10 | Cretan Dittany (Origanum dictamnus) is a medicinal herb endemic to Crete whose primary bioactive compounds include carvacrol, thymol, and flavonoids t |
| [Capsella bursa-pastoris](https://ingredients.hermeticasuperfoods.com/ingredients/capsella-bursa-pastoris) | 2/10 | Capsella bursa-pastoris, commonly called shepherd's purse, contains flavonoids such as diosmin and hesperidin, along with tyramine and oxalic acid, wh |
| [Tussilago farfara](https://ingredients.hermeticasuperfoods.com/ingredients/tussilago-farfara) | 2/10 | Tussilago farfara (coltsfoot) contains tussilagone and pyrrolizidine alkaloids as primary bioactive compounds, with tussilagone demonstrating anti-inf |
| [Viburnum opulus](https://ingredients.hermeticasuperfoods.com/ingredients/viburnum-opulus) | 2/10 | Viburnum opulus, commonly called cramp bark, contains the coumarin scopoletin and the bitter iridoid viburnin as its primary bioactive compounds. Thes |
| [Tarragon (Artemisia dracunculus)](https://ingredients.hermeticasuperfoods.com/ingredients/tarragon) | 2/10 | Tarragon (Artemisia dracunculus) contains bioactive chalcones such as davidigenin and 2',4'-dihydroxy-4-methoxydihydrochalcone, which modulate glucose |
| [Helianthus annuus](https://ingredients.hermeticasuperfoods.com/ingredients/helianthus-annuus) | 2/10 | Helianthus annuus (common sunflower) contains bioactive compounds including chlorogenic acid, quercetin, and heliannuols that exert antioxidant and an |
| [Woad (Isatis tinctoria)](https://ingredients.hermeticasuperfoods.com/ingredients/woad) | 2/10 | Woad (Isatis tinctoria) is a European plant historically used for blue dye production, containing indigo compounds as its primary bioactive constituen |
| [Polygonum aviculare](https://ingredients.hermeticasuperfoods.com/ingredients/polygonum-aviculare) | 2/10 | Polygonum aviculare (knotgrass) is a medicinal herb containing avicularin (quercetin-3-arabinofuranoside) and silicic acid as primary bioactive compou |
| [Helichrysum (Helichrysum italicum)](https://ingredients.hermeticasuperfoods.com/ingredients/helichrysum) | 2/10 | Helichrysum italicum, the immortelle plant, contains arzanol and flavonoids such as naringenin and kaempferol as its primary bioactive compounds. Thes |
| [Feverweed (Eryngium campestre)](https://ingredients.hermeticasuperfoods.com/ingredients/feverweed) | 2/10 | Feverweed (Eryngium campestre) is a European thistle-like herb whose bioactive saponins, flavonoids, and phenolic acids drive its documented antimicro |
| [Sheep's Sorrel (Rumex acetosella)](https://ingredients.hermeticasuperfoods.com/ingredients/sheep-s-sorrel) | 2/10 | Sheep's sorrel (Rumex acetosella) contains oxalic acid, anthraquinones, and flavonoids such as vitexin that contribute to its antioxidant and organ-pr |
| [Digitalis purpurea](https://ingredients.hermeticasuperfoods.com/ingredients/digitalis-purpurea) | 2/10 | Digitalis purpurea (foxglove) contains cardiac glycosides—primarily digitoxin and digoxin—that inhibit the sodium-potassium ATPase pump in cardiomyocy |
| [Pellitory of the Wall (Parietaria judaica)](https://ingredients.hermeticasuperfoods.com/ingredients/pellitory-of-the-wall) | 2/10 | Pellitory of the Wall (Parietaria judaica) is a European medicinal herb containing flavonoids such as luteolin and apigenin, along with polyphenolic c |
| [Betula pendula](https://ingredients.hermeticasuperfoods.com/ingredients/betula-pendula) | 2/10 | Betula pendula, commonly known as silver birch, contains bioactive compounds including betulin, betulinic acid, and flavonoids such as hyperoside and  |
| [Galium verum](https://ingredients.hermeticasuperfoods.com/ingredients/galium-verum) | 2/10 | Galium verum (lady's bedstraw) contains bioactive flavonoids including luteolin and quercetin, alongside iridoids and tannins, which drive its primary |
| [Mentha x piperita (Peppermint)](https://ingredients.hermeticasuperfoods.com/ingredients/mentha-x-piperita) | 2/10 | Peppermint (Mentha x piperita) contains menthol as its primary bioactive compound, which exerts antispasmodic effects by blocking calcium channels in  |
| [Papaver rhoeas (Common Poppy)](https://ingredients.hermeticasuperfoods.com/ingredients/papaver-rhoeas) | 2/10 | Papaver rhoeas, the common poppy, contains rhoeadine, an isoquinoline alkaloid that has been traditionally associated with mild sedative and antitussi |
| [Cuckoo Flower (Cardamine pratensis)](https://ingredients.hermeticasuperfoods.com/ingredients/cuckoo-flower) | 2/10 | Cuckoo flower (Cardamine pratensis) is a European wild plant rich in glucosinolates, particularly gluconasturtiin, and ascorbic acid (vitamin C), whic |
| [Arnica montana](https://ingredients.hermeticasuperfoods.com/ingredients/arnica-montana) | 2/10 | Arnica montana is a medicinal plant containing sesquiterpene lactones, particularly helenalin, that exhibits anti-inflammatory activity. It modulates  |
| [Potentilla erecta](https://ingredients.hermeticasuperfoods.com/ingredients/potentilla-erecta) | 2/10 | Potentilla erecta (tormentil) is a medicinal herb whose primary bioactive compounds, ellagitannins including tormentillin and agrimoniin, exert astrin |
| [Dock (Rumex crispus)](https://ingredients.hermeticasuperfoods.com/ingredients/dock) | 2/10 | Dock (Rumex crispus) contains nepodin compounds that demonstrate antimalarial activity with IC50 values of 151.4-161.6 μg/mL against Plasmodium falcip |
| [Cnicus (Cnicus benedictus)](https://ingredients.hermeticasuperfoods.com/ingredients/cnicus) | 2/10 | Cnicus benedictus, or blessed thistle, contains the sesquiterpene lactone cnicin as its primary bioactive compound, which drives its anti-inflammatory |
| [Ulex europaeus](https://ingredients.hermeticasuperfoods.com/ingredients/ulex-europaeus) | 2/10 | Ulex europaeus, commonly known as gorse or furze, is a flowering legume whose seeds produce Ulex europaeus agglutinin-1 (UEA-1), a lectin that binds s |
| [Plantago lanceolata](https://ingredients.hermeticasuperfoods.com/ingredients/plantago-lanceolata) | 2/10 | Plantago lanceolata (ribwort plantain) contains mucilage polysaccharides, aucubin (an iridoid glycoside), and acteoside as its primary bioactive compo |
| [Vitex (Vitex agnus-castus)](https://ingredients.hermeticasuperfoods.com/ingredients/vitex) | 2/10 | Vitex agnus-castus contains dopaminergic compounds including casticin and apigenin that interact with pituitary hormone regulation. The herb influence |
| [Veratrum album](https://ingredients.hermeticasuperfoods.com/ingredients/veratrum-album) | 2/10 | Veratrum album is a highly toxic alpine plant whose primary bioactive alkaloids—protoveratrine A and B, jervine, and cyclopamine—act on voltage-gated  |
| [Ginseng Siberian (Eleutherococcus senticosus)](https://ingredients.hermeticasuperfoods.com/ingredients/ginseng-siberian) | 2/10 | Siberian ginseng (Eleutherococcus senticosus) contains eleutherosides — particularly eleutheroside B (syringin) and eleutheroside E — which act as ada |
| [Punica granatum](https://ingredients.hermeticasuperfoods.com/ingredients/punica-granatum) | 2/10 | Punica granatum (pomegranate) contains ellagitannins — particularly punicalagins — that are hydrolyzed by gut microbiota into urolithins, which inhibi |
| [Serenoa repens (Saw Palmetto)](https://ingredients.hermeticasuperfoods.com/ingredients/serenoa-repens) | 2/10 | Saw palmetto (Serenoa repens) is a palm native to the southeastern United States whose berry extract contains fatty acids, sterols, and polysaccharide |
| [Roman Chamomile (Chamaemelum nobile)](https://ingredients.hermeticasuperfoods.com/ingredients/roman-chamomile) | 2/10 | Roman chamomile (Chamaemelum nobile) contains the flavonoid apigenin as its primary bioactive compound, which binds to GABA-A receptors to produce anx |
| [Roman Nettle (Urtica pilulifera)](https://ingredients.hermeticasuperfoods.com/ingredients/roman-nettle) | 2/10 | Roman Nettle (Urtica pilulifera) is a Mediterranean flowering plant whose phenolic compounds, flavonoids, and sterols drive its therapeutic activity t |
| [Tagetes (Tagetes erecta)](https://ingredients.hermeticasuperfoods.com/ingredients/tagetes) | 2/10 | Tagetes erecta (Mexican marigold) is a rich natural source of lutein and zeaxanthin, xanthophyll carotenoids that accumulate in the macular region of  |
| [Tamarindus indica](https://ingredients.hermeticasuperfoods.com/ingredients/tamarindus-indica) | 2/10 | Tamarindus indica is a tropical leguminous tree whose fruit pulp is rich in tartaric acid, malic acid, and polyphenols that drive its therapeutic prop |
| [Betula pubescens](https://ingredients.hermeticasuperfoods.com/ingredients/betula-pubescens) | 2/10 | Betula pubescens (white birch) contains bioactive triterpenoids such as betulin and betulinic acid, which are the primary compounds driving its studie |
| [Artemisia vulgaris](https://ingredients.hermeticasuperfoods.com/ingredients/artemisia-vulgaris) | 2/10 | Artemisia vulgaris (mugwort) contains bioactive sesquiterpene lactones, flavonoids such as quercetin and luteolin, and volatile oils including 1,8-cin |
| [Solanum dulcamara](https://ingredients.hermeticasuperfoods.com/ingredients/solanum-dulcamara) | 2/10 | Solanum dulcamara, commonly called bittersweet nightshade, contains steroidal alkaloids such as solanine and solasonine alongside phenolic compounds t |
| [Sambucus racemosa](https://ingredients.hermeticasuperfoods.com/ingredients/sambucus-racemosa) | 2/10 | Sambucus racemosa, red elderberry, contains lectins and cyanogenic glycosides as primary bioactive compounds that interact with toll-like receptor 4 ( |
| [Bauhinia forficata (Pata de Vaca)](https://ingredients.hermeticasuperfoods.com/ingredients/bauhinia-forficata) | 2/10 | Bauhinia forficata, commonly called Pata de Vaca, contains the flavonoid kaempferitrin as its primary bioactive compound, which appears to exert hypog |
| [White Horehound (Marrubium vulgare)](https://ingredients.hermeticasuperfoods.com/ingredients/white-horehound) | 2/10 | White horehound (Marrubium vulgare) is a bitter Mediterranean herb whose primary bioactive compound, marrubiin, acts as a labdane diterpene that modul |
| [Rosa rugosa](https://ingredients.hermeticasuperfoods.com/ingredients/rosa-rugosa) | 2/10 | Rosa rugosa is a flowering plant whose petals and hips are rich in polyphenols including quercetin, kaempferol, and ellagic acid. These compounds inhi |
| [Ground Ivy (Glechoma hederacea)](https://ingredients.hermeticasuperfoods.com/ingredients/ground-ivy) | 2/10 | Ground ivy (Glechoma hederacea) is a European perennial herb containing rosmarinic acid, flavonoids such as luteolin and apigenin, and volatile terpen |
| [Aniseed (Pimpinella anisum)](https://ingredients.hermeticasuperfoods.com/ingredients/aniseed) | 2/10 | Aniseed (Pimpinella anisum) is a Mediterranean herb whose primary bioactive compound, trans-anethole, drives its therapeutic effects through antimicro |
| [Anemone pulsatilla](https://ingredients.hermeticasuperfoods.com/ingredients/anemone-pulsatilla) | 2/10 | Anemone pulsatilla is a medicinal herb containing protoanemonin and ranunculin compounds that provide antispasmodic effects on respiratory and uterine |
| [Club Moss (Lycopodium clavatum)](https://ingredients.hermeticasuperfoods.com/ingredients/club-moss) | 2/10 | Club Moss (Lycopodium clavatum) is a spore-bearing plant containing the alkaloid huperzine A and the flavonoid apigenin, which interact with acetylcho |
| [Blackberry Root (Rubus fruticosus)](https://ingredients.hermeticasuperfoods.com/ingredients/blackberry-root) | 2/10 | Blackberry root (Rubus fruticosus) contains high concentrations of hydrolyzable and condensed tannins, particularly ellagitannins and gallotannins, wh |
| [Coltsfoot Leaf (Tussilago farfara)](https://ingredients.hermeticasuperfoods.com/ingredients/coltsfoot-leaf) | 2/10 | Coltsfoot leaf (Tussilago farfara) contains key bioactives including tussilagone, flavonoids such as quercetin and kaempferol, and phenolic acids like |
| [European Goldenrod (Solidago virgaurea)](https://ingredients.hermeticasuperfoods.com/ingredients/european-goldenrod) | 2/10 | European goldenrod contains saponins and phenolic compounds that exert anti-inflammatory and antimicrobial effects primarily through inhibition of inf |
| [Arctium lappa](https://ingredients.hermeticasuperfoods.com/ingredients/arctium-lappa) | 2/10 | Arctium lappa (burdock root) contains bioactive compounds including arctigenin and chlorogenic acid that exhibit anti-inflammatory and antioxidant pro |
| [Bupleurum chinense](https://ingredients.hermeticasuperfoods.com/ingredients/bupleurum-chinense) | 2/10 | Bupleurum chinense is a traditional Chinese medicinal herb whose primary bioactive compounds, saikosaponins (particularly saikosaponin-a and saikosapo |
| [Costmary (Tanacetum balsamita)](https://ingredients.hermeticasuperfoods.com/ingredients/costmary) | 2/10 | Costmary (Tanacetum balsamita) is a aromatic herb containing luteolin, apigenin, and camphor-derived terpenoids that drive its antioxidant and choline |
| [Fennel Seed (Foeniculum vulgare)](https://ingredients.hermeticasuperfoods.com/ingredients/fennel-seed) | 2/10 | Fennel seed (Foeniculum vulgare) contains the primary bioactive compound trans-anethole, a phenylpropanoid that exerts phytoestrogenic and antispasmod |
| [White Dead Nettle (Lamium album)](https://ingredients.hermeticasuperfoods.com/ingredients/white-dead-nettle) | 2/10 | White dead nettle (Lamium album) is a flowering herb whose primary bioactive compounds — iridoids, flavonoids (including kaempferol and quercetin), an |
| [Golden Root (Rhodiola rosea)](https://ingredients.hermeticasuperfoods.com/ingredients/golden-root) | 2/10 | Rhodiola rosea is an adaptogenic herb whose primary bioactive compounds, rosavins and salidroside, modulate the stress-response axis by influencing co |
| [Senna alexandrina](https://ingredients.hermeticasuperfoods.com/ingredients/senna-alexandrina) | 2/10 | Senna alexandrina is a medicinal plant whose primary bioactive compounds, sennosides A and B, act as stimulant laxatives by being converted by colonic |
| [Cleavers (Galium aparine)](https://ingredients.hermeticasuperfoods.com/ingredients/cleavers-galium-aparine) | 1/10 | Cleavers contains iridoid glycosides (asperuloside, asperulosidic acid, aucubin), hydroxycinnamic derivatives, condensed tannins, flavonoids (querceti |
| [Stonecrop (Sedum acre)](https://ingredients.hermeticasuperfoods.com/ingredients/stonecrop-sedum-acre) | 1/10 | Sedum acre contains high concentrations of phenolic compounds and flavonoids—with acetone extracts yielding up to 181.75 mg GAE/g total phenolics—that |
| [Sweet Gale (Myrica gale)](https://ingredients.hermeticasuperfoods.com/ingredients/sweet-gale-myrica-gale) | 1/10 | Sweet Gale essential oil contains a complex terpene profile—dominated by α-pinene, limonene, myrcene, β-caryophyllene, and the sesquiterpene ledol—tha |
| [Appalachian Wild Ginger (Asarum canadense)](https://ingredients.hermeticasuperfoods.com/ingredients/appalachian-wild-ginger-asarum-canadense) | 1/10 | Asarum canadense contains aristolochic acids and volatile aromatic compounds including methyleugenol and asarone, which confer carminative and mild an |
| [Meadow Sage (Salvia pratensis)](https://ingredients.hermeticasuperfoods.com/ingredients/meadow-sage-salvia-pratensis) | 1/10 | Meadow sage contains phenolic acids (including rosmarinic acid, ferulic acid, and chlorogenic acid), flavonoids, and essential oils dominated by thymo |
| [Greater Burnet (Sanguisorba officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/greater-burnet-sanguisorba-officinalis) | 1/10 | Greater Burnet contains high concentrations of hydrolyzable tannins, phenolic acids (gallic acid, ellagic acid, chlorogenic acid), and flavonoids (que |
| [Lady's Slipper (Cypripedium parviflorum)](https://ingredients.hermeticasuperfoods.com/ingredients/ladys-slipper-cypripedium-parviflorum) | 1/10 | Cypripedium parviflorum contains phenanthrenequinones—most notably cypripedine—alongside potassium oxalate, volatile terpenes such as linalool and alp |
| [Ragwort (Senecio aureus)](https://ingredients.hermeticasuperfoods.com/ingredients/ragwort-senecio-aureus) | 1/10 | Golden Ragwort contains pyrrolizidine alkaloids that are hepatically metabolized to reactive pyrrole intermediates capable of binding DNA and proteins |
| [Marsh Cinquefoil (Comarum palustre)](https://ingredients.hermeticasuperfoods.com/ingredients/marsh-cinquefoil-comarum-palustre) | 1/10 | Marsh cinquefoil roots contain the bioactive pectin comaruman alongside tannins (≥3%), quercetin (≥8.5%), and kaempferol (≥6.1%), with comaruman suppr |
| [Butterwort (Pinguicula vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/butterwort-pinguicula-vulgaris) | 1/10 | Pinguicula vulgaris leaves produce mucilaginous secretions from stalked glands and digestive enzymes—including proteases, phosphatases, amylases, and  |
| [Pokeweed (Phytolacca americana)](https://ingredients.hermeticasuperfoods.com/ingredients/pokeweed-phytolacca-americana) | 1/10 | Pokeweed contains pokeweed antiviral protein (PAP), a ribosome-inactivating protein (RIP) that depurinates the sarcin/ricin loop of 28S rRNA to halt v |
| [Goldenseal (Hydrastis canadensis)](https://ingredients.hermeticasuperfoods.com/ingredients/goldenseal-hydrastis-canadensis) | 1/10 | Goldenseal roots and rhizomes contain benzylisoquinoline alkaloids—primarily berberine (averaging 6.12% dry weight), hydrastine, and canadine—which ex |
| [Pleurisy Root (Asclepias tuberosa)](https://ingredients.hermeticasuperfoods.com/ingredients/pleurisy-root-asclepias-tuberosa) | 1/10 | Pleurisy root contains cardenolide cardiac glycosides (including asclepiadin and asclepin), flavonoids (rutin, luteolin, quercetin), and triterpenes ( |
| [Blue Cohosh (Caulophyllum thalictroides)](https://ingredients.hermeticasuperfoods.com/ingredients/blue-cohosh-caulophyllum-thalictroides) | 1/10 | Blue Cohosh contains N-methylcytisine, magnoflorine, anagyrine, and triterpene saponins (caulosides) that stimulate uterine smooth muscle contractions |
| [Wood Betony (Stachys officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/wood-betony-stachys-officinalis) | 1/10 | Wood Betony contains phenylethanoid glycosides (including acteoside and betonyosides A–F), flavonoids (vitexin, luteolin glucuronides), and sesquiterp |
| [Valerian (Valeriana officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/valerian-valeriana-officinalis) | 1/10 | Valeriana officinalis contains valerenic acid and related sesquiterpenes that modulate GABA-A receptors to enhance inhibitory neurotransmission, produ |
| [Rowan (Sorbus aucuparia)](https://ingredients.hermeticasuperfoods.com/ingredients/rowan-sorbus-aucuparia) | 1/10 | Rowan berries contain chlorogenic acid, proanthocyanidins, catechins, and rutin as dominant bioactives that exert antioxidant effects via free radical |
| [Selfheal (Prunella vulgaris)](https://ingredients.hermeticasuperfoods.com/ingredients/selfheal-prunella-vulgaris) | 1/10 | Selfheal contains rosmarinic acid (up to 15.83 mg/g dry weight), ursolic acid, oleanolic acid, rutin, and quercetin, which collectively drive antioxid |
| [Gentian (Gentiana lutea)](https://ingredients.hermeticasuperfoods.com/ingredients/gentian-gentiana-lutea) | 1/10 | Gentian root contains secoiridoid glycosides—primarily gentiopicroside (up to 31.21 mg/g dry weight in ethanolic extracts) and amarogentin—that stimul |
| [Sassafras (Sassafras albidum)](https://ingredients.hermeticasuperfoods.com/ingredients/sassafras-sassafras-albidum) | 1/10 | Sassafras albidum contains safrole, a phenylpropanoid concentrated in root bark that undergoes hepatic bioactivation to form electrophilic quinone met |
| [Lady Fern (Athyrium filix-femina)](https://ingredients.hermeticasuperfoods.com/ingredients/lady-fern-athyrium-filix-femina) | 1/10 | Lady fern contains flavonoids, phenolic compounds, polysaccharides, alkaloids, and triterpenes that exert antioxidant activity via superoxide radical  |
| [Wild Pansy (Viola tricolor)](https://ingredients.hermeticasuperfoods.com/ingredients/wild-pansy-viola-tricolor) | 1/10 | Wild pansy contains cyclotides, flavonoids (including rutin, quercetin, and kaempferol), anthocyanins, and salicylate derivatives that exert antioxida |
| [Herb Robert (Geranium robertianum)](https://ingredients.hermeticasuperfoods.com/ingredients/herb-robert-geranium-robertianum) | 1/10 | Herb Robert contains ellagitannins (notably geraniin), flavonoids (rutin), phenolic acids, and trace organic germanium, which collectively exert astri |
| [Evening Primrose (Oenothera biennis)](https://ingredients.hermeticasuperfoods.com/ingredients/evening-primrose-oenothera-biennis) | 1/10 | Evening primrose seed oil delivers gamma-linolenic acid (GLA, up to 10% of fatty acids) and linoleic acid (LA), which modulate eicosanoid biosynthesis |
| [Horsetail (Equisetum arvense)](https://ingredients.hermeticasuperfoods.com/ingredients/horsetail-equisetum-arvense) | 1/10 | Horsetail's primary bioactives—isoquercitrin (up to 382 mg/g in butanolic extract), di-E-caffeoyl-meso-tartaric acid, and silicic acid (5–7.7%)—exert  |
| [Common Blue Violet (Viola sororia)](https://ingredients.hermeticasuperfoods.com/ingredients/common-blue-violet-viola-sororia) | 1/10 | Common Blue Violet contains mucilage, rutin, salicylates, and vitamins A and C; the mucilage acts as a soluble fiber that coats mucosal surfaces and b |
| [Fireweed (Epilobium angustifolium)](https://ingredients.hermeticasuperfoods.com/ingredients/fireweed-epilobium-angustifolium) | 1/10 | Fireweed's primary bioactive compounds—the ellagitannin oenothein B, quercetin glucuronides, kaempferol glycosides, and chlorogenic acid derivatives—e |
| [Witch Hazel (Hamamelis virginiana)](https://ingredients.hermeticasuperfoods.com/ingredients/witch-hazel-hamamelis-virginiana) | 1/10 | Witch hazel bark and leaves contain hamamelitannin, galloylated proanthocyanidins, gallic acid, and ellagitannins that inhibit NF-κB-driven transcript |
| [European Mistletoe (Viscum album)](https://ingredients.hermeticasuperfoods.com/ingredients/european-mistletoe-viscum-album) | 1/10 | European Mistletoe contains lectins (mistletoe lectin I–III) and viscotoxins as primary bioactive proteins, which induce apoptosis in cancer cells and |
| [Dandelion (Taraxacum officinale)](https://ingredients.hermeticasuperfoods.com/ingredients/dandelion-taraxacum-officinale) | 1/10 | Dandelion contains taraxasterol, chlorogenic acid, caffeic acid, quercetin glycosides, and inulin that exert antioxidant, anti-inflammatory, cholereti |
| [Meadowsweet (Filipendula ulmaria)](https://ingredients.hermeticasuperfoods.com/ingredients/meadowsweet-filipendula-ulmaria) | 1/10 | Meadowsweet contains salicylates, flavonoids (including spiraeoside, rutin, and cynaroside), tannins, and proanthocyanidins that exert antioxidant, an |
| [Stinging Nettle (Urtica dioica)](https://ingredients.hermeticasuperfoods.com/ingredients/stinging-nettle-urtica-dioica) | 1/10 | Stinging nettle contains flavonoids, phenolic acids, and fatty acids that suppress inflammation by inhibiting COX-1/COX-2 enzymes, NF-κB activation, a |
| [Greater Celandine (Chelidonium majus)](https://ingredients.hermeticasuperfoods.com/ingredients/greater-celandine-chelidonium-majus) | 1/10 | Greater Celandine contains over 70 bioactive compounds dominated by benzylisoquinoline alkaloids—including chelidonine, sanguinarine, berberine, and c |
| [Bloodroot (Sanguinaria canadensis)](https://ingredients.hermeticasuperfoods.com/ingredients/bloodroot-sanguinaria-canadensis) | 1/10 | Bloodroot contains quaternary benzophenanthridine alkaloids—primarily sanguinarine (up to 0.55% of fresh rhizome weight) and chelerythrine—that exert  |
| [Alpine Clover (Trifolium alpinum)](https://ingredients.hermeticasuperfoods.com/ingredients/alpine-clover-trifolium-alpinum) | 1/10 | Alpine Clover contains quercetin and kaempferol glycosides as its primary bioactive flavonoids, which exert antioxidant activity through free radical  |
| [Alpine Lady's Mantle (Alchemilla alpina)](https://ingredients.hermeticasuperfoods.com/ingredients/alpine-ladys-mantle-alchemilla-alpina) | 1/10 | Alpine Lady's Mantle contains tannins (including ellagitannins such as agrimoniin), flavonol glycosides (quercetin, rutin, kaempferol), and phenolic a |
| [Juniper (Juniperus communis)](https://ingredients.hermeticasuperfoods.com/ingredients/juniper-juniperus-communis) | 1/10 | Juniper berries derive their primary biological activity from monoterpenes — particularly α-pinene (4.79–21.39%) and camphene (13.11–53.01%) — and fla |
| [Mayapple (Podophyllum peltatum)](https://ingredients.hermeticasuperfoods.com/ingredients/mayapple-podophyllum-peltatum) | 1/10 | Mayapple rhizomes contain podophyllotoxin, an aryltetralin lignan that inhibits microtubule polymerization by binding to tubulin, thereby arresting ce |
| [Agrimony (Agrimonia eupatoria)](https://ingredients.hermeticasuperfoods.com/ingredients/agrimony-agrimonia-eupatoria) | 1/10 | Agrimony contains high concentrations of tannins, flavonoids (including quercetin, rutin, luteolin, and tiliroside), and proanthocyanidins that exert  |
| [Squirrel Corn (Dicentra canadensis)](https://ingredients.hermeticasuperfoods.com/ingredients/squirrel-corn-dicentra-canadensis) | 1/10 | Squirrel Corn contains isoquinoline alkaloids — principally dilatrine, canadine, and berberine-like derivatives — that modulate calcium channels in sm |
| [Snowdrop (Galanthus nivalis)](https://ingredients.hermeticasuperfoods.com/ingredients/snowdrop-galanthus-nivalis) | 1/10 | Galanthus nivalis contains the isoquinoline alkaloid galanthamine, which reversibly inhibits acetylcholinesterase (AChE) and allosterically potentiate |
| [Ground Ivy (Glechoma hederacea)](https://ingredients.hermeticasuperfoods.com/ingredients/ground-ivy-glechoma-hederacea) | 1/10 | Ground ivy's primary bioactives are rosmarinic acid (up to 6.64 mg/g dry weight), chlorogenic acid (1.11–6.42 mg/g dw), rutin (1.01–6.89 mg/g dw), and |
| [Skullcap (Scutellaria lateriflora)](https://ingredients.hermeticasuperfoods.com/ingredients/skullcap-scutellaria-lateriflora) | 1/10 | American skullcap's primary bioactive compounds—baicalin, scutellarin, and wogonoside—modulate GABAergic signaling, reduce neuroinflammation via NF-κB |
| [Marsh Marigold (Caltha palustris)](https://ingredients.hermeticasuperfoods.com/ingredients/marsh-marigold-caltha-palustris) | 1/10 | Caltha palustris contains protoanemonin—a volatile lactone formed enzymatically from the glucoside ranunculin upon tissue disruption—which exerts anti |
| [Vervain (Verbena officinalis)](https://ingredients.hermeticasuperfoods.com/ingredients/vervain-verbena-officinalis) | 1/10 | Vervain's primary bioactive compounds—the iridoid glycosides verbenalin (up to 6,196 mg/100g dry weight) and hastatoside, alongside the phenylpropanoi |
| [Tormentil (Potentilla erecta)](https://ingredients.hermeticasuperfoods.com/ingredients/tormentil-potentilla-erecta) | 1/10 | Tormentil rhizome contains condensed and hydrolysable tannins (up to 20–25% dry mass), including B-type procyanidin oligomers, agrimoniin, and ellagic |
| [Foxglove (Digitalis purpurea)](https://ingredients.hermeticasuperfoods.com/ingredients/foxglove-digitalis-purpurea) | 1/10 | Digitalis purpurea contains cardiac glycosides—primarily digoxin, digitoxin, and purpurea glycosides A and B—that inhibit the myocardial Na+/K+-ATPase |

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*Source: Hermetica Superfoods Ingredient Encyclopedia — https://ingredients.hermeticasuperfoods.com*
*License: CC BY-NC-SA 4.0 — Attribution required. Commercial use: admin@hermeticasuperfoods.com*