Ancient Grains

29 ingredients in this category

Cards show public score state, not clinical-evidence tiers. Open a profile to inspect validation, screened citations, and dosage support.

Provisional public score 6.5/10

Provisional public score 6.5/10

Sprouted Barley

Provisional public score 6.5/10

Amaranth Crackers

Provisional public score 6/10

Buckwheat Bread

Provisional public score 6/10

Buckwheat Groats

Provisional public score 6/10

Flaxseed Crackers

Provisional public score 6/10

Provisional public score 6/10

Provisional public score 5.5/10

Provisional public score 5.5/10

Amaranth Flakes

Provisional public score 5/10

Provisional public score 5/10

Avena nuda (Naked Oats)

Provisional public score 5/10

Provisional public score 5/10

Provisional public score 5/10

Emmer Flour (Triticum dicoccon)

Provisional public score 5/10

Provisional public score 5/10

Provisional public score 5/10

Khorasan Wheat (Triticum turgidum ssp. turanicum)

Provisional public score 5/10

Provisional public score 5/10

Provisional public score 5/10

Red Amaranth (Amaranthus cruentus)

Provisional public score 5/10

Provisional public score 5/10

Provisional public score 5/10

Provisional public score 5/10

Provisional public score 4.5/10

Barnyard Millet

Provisional public score 4/10

Sprouted Brown Rice

Provisional public score 4/10

Sprouted Quinoa

Provisional public score 4/10