Ancient Grains
29 ingredients in this category
Cards show public score state, not clinical-evidence tiers. Open a profile to inspect validation, screened citations, and dosage support.
Chia Bread
Validated score 6.5/10Hemp Chips
Validated score 6.5/10Sprouted Barley
Validated score 6.5/10Amaranth Crackers
Validated score 6/10Buckwheat Bread
Validated score 6/10Buckwheat Groats
Validated score 6/10Flaxseed Crackers
Validated score 6/10Sorghum Bread
Validated score 6/10Chia Protein
Validated score 5.5/10Hemp Bread
Validated score 5.5/10Amaranth Flakes
Validated score 5/10Amaranth Pasta
Validated score 5/10Avena nuda (Naked Oats)
Validated score 5/10Chia Crackers
Validated score 5/10Chia Pudding
Validated score 5/10Emmer Flour (Triticum dicoccon)
Validated score 5/10Fonio
Validated score 5/10Hemp Crackers
Validated score 5/10Khorasan Wheat (Triticum turgidum ssp. turanicum)
Validated score 5/10Millet Milk
Validated score 5/10Millet Pasta
Validated score 5/10Red Amaranth (Amaranthus cruentus)
Validated score 5/10Sorghum Pasta
Validated score 5/10Teff Bread
Validated score 5/10Teff Pasta
Validated score 5/10Proso Millet
Validated score 4.5/10Barnyard Millet
Validated score 4/10Sprouted Brown Rice
Validated score 4/10Sprouted Quinoa
Validated score 4/10