
Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Shakuyakukanzoto is a traditional Japanese Kampo formula combining peony root (Paeonia lactiflora) and licorice root (Glycyrrhiza glabra). The formula works through paeoniflorin and glycyrrhizin compounds that modulate calcium channels and inhibit inflammatory enzymes to reduce muscle cramps and pain.

Reported Benefits (Provisional)
Origin & History

Shakuyakukanzoto is a traditional Kampo formula combining peony and licorice, used in Japanese medicine to alleviate muscle pain and cramps.
Research Narrative (Provisional)
Studies on Shakuyakukanzoto suggest it may be effective in reducing muscle cramps and pain, with some clinical trials supporting its use for these conditions.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
Shakuyakukanzoto is a standardized Traditional Chinese Medicine (TCM) herbal formula composed of two primary herbs: Paeonia lactiflora (Peony root / Shakuyaku) and Glycyrrhiza uralensis (Licorice root / Kanzoto), typically in a 1:1 ratio by dry weight. It is not consumed as a food source, so macronutrient content is pharmacologically negligible in standard dosing (2.5–5g extract per day). Key bioactive compounds include: Paeoniflorin (from Peony root, primary active monoterpene glycoside, approximately 2–4% of dry root weight, ~20–40mg per 2.5g extract dose) — exhibits muscle-relaxant, anti-inflammatory, and neuroprotective properties; Albiflorin (co-occurring with paeoniflorin, ~0.5–1% dry weight) — contributes to analgesic effects; Benzoylpaeoniflorin and Oxypaeoniflorin (minor constituents, <0.5% dry weight) — antioxidant and anti-inflammatory roles; Glycyrrhizin (from Licorice root, triterpenoid saponin, approximately 2–6% of dry root weight, ~20–50mg per 2.5g extract dose) — potent anti-inflammatory, inhibits 11-beta-HSD enzyme, modulates cortisol metabolism; Glycyrrhetic acid (metabolite of glycyrrhizin post-gut metabolism, bioavailability significantly higher than parent compound due to gut microbial conversion); Liquiritin and Isoliquiritin (flavonoid glycosides, ~0.5–1.5% dry weight) — antispasmodic and estrogenic-modulatory activity; Liquiritigenin (aglycone of liquiritin, selective ERβ agonist, relevant to hormonal modulation); Glabridin (prenylated isoflavonoid, trace levels ~0.1–0.3% in root extract) — antioxidant and skin-brightening properties. Mineral content (per standard 2.5g extract): Potassium (~15–30mg), Calcium (~10–20mg), Magnesium (~5–10mg), trace Iron and Zinc. Fiber content is minimal in extract form (<0.2g per dose). Protein is negligible (<0.1g per dose). Bioavailability notes: Paeoniflorin exhibits relatively low oral bioavailability (~3–5%) due to poor intestinal absorption, but gut microbiota convert it to more bioavailable aglycone metabolites including paeonimetabolin-I; Glycyrrhizin is hydrolyzed to glycyrrhetic acid by intestinal bacteria with substantially improved absorption; co-administration of the two herbs has been shown to enhance mutual bioavailability through synergistic pharmacokinetic interactions, consistent with traditional formulation rationale.
Reported Mechanism (Provisional)
Paeoniflorin from peony root blocks voltage-gated calcium channels in smooth muscle, reducing muscle contractility and cramping. Glycyrrhizin from licorice inhibits COX-2 and 5-lipoxygenase enzymes, decreasing inflammatory prostaglandins and leukotrienes. The combination also modulates estrogen receptors and enhances GABA neurotransmitter activity for muscle relaxation.
Clinical Narrative (Provisional)
Multiple randomized controlled trials with 50-120 participants have demonstrated shakuyakukanzoto's efficacy for muscle cramps. Studies show 40% reduction in cramp frequency over 4-8 weeks compared to placebo. Clinical trials in patients with liver cirrhosis and hemodialysis report significant improvements in muscle cramp severity scores. Evidence quality is moderate, with most studies conducted in Japan using standardized extracts.
Also Known As
Research updates — and 25% off your first order
Join our list for source-aware wellness education, review-state updates, and product news — and unlock 25% off your first Hermetica order. Educational content is not medical advice. No spam, unsubscribe anytime.







