Hermetica Superfoods

Ingredient Encyclopedia

Evidence-based profiles on thousands of adaptogens, herbs, mushrooms, and bioactive compounds. Curated by Hermetica Superfoods.

1,000
Ingredients
24
Categories

Browse by Category

๐ŸŠ

Fruit

195 ingredients
๐Ÿƒ

Leaf/Green

175 ingredients
๐ŸŒฑ

Seed

117 ingredients
๐Ÿ“ฆ

Other

71 ingredients
๐Ÿงช

Extract

57 ingredients
๐Ÿซ

Berry

55 ingredients
๐Ÿชด

Root/Rhizome

54 ingredients
๐Ÿชต

Bark

44 ingredients
๐ŸŒธ

Flower

43 ingredients
๐Ÿซ’

Oil

37 ingredients
๐ŸŒฟ

Herb

34 ingredients
๐Ÿ„

Mushroom/Fungi

21 ingredients
๐Ÿฅฌ

Vegetable

19 ingredients
โœจ

Powder

19 ingredients
๐ŸŒพ

Fiber

14 ingredients
๐Ÿชจ

Resin

9 ingredients
๐Ÿฏ

Syrup

9 ingredients
๐Ÿงƒ

Juice

6 ingredients
๐ŸŒถ๏ธ

Spice

5 ingredients
๐Ÿต

Tea

5 ingredients
๐Ÿฆ 

Fermented/Probiotic

5 ingredients
๐Ÿฅœ

Nut

3 ingredients
๐Ÿซ˜

Legume

2 ingredients
๐ŸŒฝ

Grain

1 ingredients

Most Studied Ingredients

Rosehip Seed

Seed

Rosehip Seed is a seed ingredient known for skin regeneration and anti-aging: promotes hydration, elasticity, and cell regeneration; reduces appearance of scars, wrinkles, and hyperpigmentation. joint and inflammatory support: reduces inflammation and improves mobility through omega fatty acids and

Evidence: 81 studies

Barberry Flower Extract (Berberis vulgaris)

Extract

Barberry Flower Extract (Berberis vulgaris) is a extract ingredient known for alkaloids: known for their antimicrobial and anti-inflammatory effects, particularly berberine. Berberine: A potent compound with immune-boosting and gut health benefits. Native to Native to Europe, North Africa, and parts

Evidence: 83 studies

Passionflower

Herb

Passionflower is a herb ingredient known for promotes relaxation by modulating gaba activity in the brain. Reduces anxiety and stress-related symptoms without sedation. Native to Indigenous to the southeastern United States, particularly the subtropical regio.

Evidence: 83 studies

Asiatic Pennywort (Gotu Kola)

Herb

Asiatic Pennywort (Gotu Kola) is a herb ingredient known for supports cognitive function by enhancing memory and focus. promotes skin health through wound healing and collagen production. reduces anxiety and stress by calming the nervous system. boosts circulation and supports cardiovascular health.

Evidence: 81 studies

Asiatic Pennywort (Gotu Kola)

Herb

Asiatic Pennywort (Gotu Kola) is a herb ingredient known for supports cognitive function by enhancing memory and focus. promotes skin health through wound healing and collagen production. reduces anxiety and stress by calming the nervous system. boosts circulation and supports cardiovascular health.

Evidence: 81 studies

Bacopa Monnieri (Brahmi)

Herb

Bacopa Monnieri (Brahmi) is a herb ingredient known for bacopa monnieri, commonly known as brahmi, is a small herb traditionally used in ayurvedic medicine. it has been recognized for centuries for its cognitive-enhancing and neuroprotective effects. this herb is widely cultivated in wetlands and aq

Evidence: 81 studies

Basil

Herb

Basil is a herb ingredient known for antioxidant support: rich in polyphenols, flavonoids, and vitamins a and c, which combat oxidative stress and promote cellular repair. Anti-Inflammatory Properties: Contains eugenol, a bioactive compound that reduces inflammation and supports joint health. Native

Evidence: 81 studies

Spinach Fiber

Fiber

Spinach Fiber is a fiber ingredient known for enhances digestive health by promoting bowel regularity, alleviating constipation, and supporting microbial diversity in the gut. Supports cardiovascular function through fiber-mediated cholesterol reduction, blood pressure regulation, and improved vascu

Evidence: 83 studies