
Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Korean Perilla Leaf is rich in bioactive compounds like rosmarinic acid and perillaldehyde, which exert potent antioxidant effects by activating NRF2/HO-1 pathways. It also contains alpha-linolenic acid (ALA) and flavonoids that contribute to its anti-inflammatory properties by modulating pathways such as NF-κB, COX-2, and LOX, supporting overall immune function.

Reported Benefits (Provisional)
Origin & History

Korean Perilla Leaf (Perilla frutescens) is an aromatic herb native to the temperate regions of Korea. It thrives in well-drained, fertile soils with a warm, humid climate. This botanical is highly valued for its culinary versatility and medicinal properties.
Research Narrative (Provisional)
Scientific studies support Korean Perilla Leaf's traditional uses, demonstrating its digestive, immune-boosting, and cardiovascular health properties. Research highlights its capacity to improve digestion, enhance immune function, and support heart health through its rich profile of omega-3 fatty acids and bioactive compounds like rosmarinic acid.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
- Omega-3 Fatty Acids (Alpha-Linolenic Acid): Essential for brain function, inflammation modulation, and cardiovascular health. - Vitamin A: Supports vision, immune function, and skin integrity. - Vitamin C: Potent antioxidant that boosts immune function and enhances collagen production. - Rosmarinic Acid: A key phenolic compound with significant antioxidant and anti-inflammatory properties.
Reported Mechanism (Provisional)
Korean Perilla Leaf exerts its therapeutic effects primarily through antioxidant and anti-inflammatory mechanisms. Perillaldehyde activates the NRF2/HO-1 pathway to reduce reactive oxygen species, while rosmarinic and caffeic acids also contribute to potent antioxidant activity. Furthermore, flavonoids and phenylpropanoids modulate inflammatory pathways by inhibiting key mediators such as NF-κB, COX-2, and LOX, complementing the immune-modulating effects of alpha-linolenic acid (ALA).
Clinical Narrative (Provisional)
Scientific studies, including in vitro and in vivo models, have investigated Korean Perilla Leaf's traditional health benefits. Research supports its potential to improve digestive function, enhance immune responses, and support cardiovascular health, largely attributed to its omega-3 fatty acid content and antioxidant profile. While promising, further comprehensive human clinical trials are warranted to fully establish efficacy and optimal dosages across various health conditions.
Also Known As
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