Jambolan — Hermetica Encyclopedia
Seed

Jambolan

Provisional Moderate ScoreCompound

Hermetica Superfood Encyclopedia

Evidence review status: unreviewed

Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.

Review flags: AWAITING_SEMANTIC_VALIDATION

Provisional Summary

Jambolan seed contains concentrated ellagitannins (0.5%) and alkaloids like jamboline that activate PPAR-alpha and PPAR-gamma receptors to enhance glucose metabolism and insulin sensitivity. The bioactive compounds also boost endogenous antioxidants including glutathione peroxidase and catalase while inhibiting carbohydrate-hydrolyzing enzymes.

Screened PMID Records
6
Reported Benefits
Pending
Synergy Review
At a Glance
CategorySeed
GroupSeed
Public Score StatusProvisional Moderate
Primary KeywordJambolan benefits
Jambolan — botanical
Jambolan — botanical close-up

Reported Benefits (Provisional)

Regulates blood sugar
levels by enhancing insulin sensitivity and slowing starch-to-sugar conversion via alkaloids like jamboline and jambosine.
Enhances immune resilience
and healthy aging with a rich content of antioxidants, including flavonoids and polyphenols.
Promotes cardiovascular wellness
by improving lipid profiles and reducing arterial inflammation.
Supports digestive health
by nourishing gut microbiota with prebiotic fibers and enzymes.
Aids liver detoxification
by enhancing bile secretion and supporting hepatic function.
Contributes to cognitive
clarity and stress resilience through its adaptogenic effects and neuroprotective compounds.

Origin & History

Jambolan — origin
Natural habitat

Jambolan (Syzygium cumini), also known as Java Plum or Black Plum, is a fruit-bearing tree native to the Indian subcontinent, Southeast Asia, and parts of Eastern Africa. Flourishing in tropical and subtropical climates, its seeds are highly valued in functional nutrition for their potent blood sugar-regulating, antioxidant, and immune-boosting properties.

Jambolan holds deep cultural and historical significance in South Asian traditions, particularly revered in Ayurvedic, Unani, and Siddha medicine for centuries. It is celebrated as a potent remedy for metabolic disorders, symbolizing balance, resilience, and vitality in traditional herbal formulas.Traditional Medicine

Research Narrative (Provisional)

Research, including in vitro, animal, and some human studies, supports Jambolan's efficacy in glycemic control, antioxidant potency, and immune modulation. Studies highlight its neuroprotective activity and benefits for gut health, positioning it as a scientifically supported botanical for modern metabolic wellness.

Preparation & Dosage

Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.

Nutritional Profile

- Macronutrients: Dietary Fiber - Vitamins: Vitamin C, Vitamin E, B Vitamins - Minerals: Calcium, Magnesium, Potassium, Iron - Phytochemicals/Bioactives: Alkaloids (Jamboline, Jambosine), Anthocyanins, Flavonoids, Ellagic Acid, Tannins, Saponins, Polyphenols, Phytosterols, Digestive Enzymes

Reported Mechanism (Provisional)

Mechanism of Action

Jambolan seed's ellagitannins (0.5%) and alkaloids including jamboline and jambosine activate peroxisome proliferator-activated receptors (PPAR) alpha and gamma to enhance fatty acid and glucose metabolism. The compounds boost endogenous antioxidants like glutathione, glutathione peroxidase, catalase, and superoxide dismutase while reducing lipid peroxidation. Additional mechanisms include inhibition of carbohydrate-hydrolyzing enzymes and DPPH radical scavenging activity.

Clinical Narrative (Provisional)

Current evidence for jambolan seed is primarily from in vitro and animal studies, with no published randomized controlled trials in humans. Laboratory studies demonstrate DPPH radical inhibition of 47.54% and antioxidant capacity of 158.69 μM TE/g in concentrated extracts. One experimental study contradicted traditional antihyperglycemic claims, showing absence of blood sugar effects in animal models. Human clinical data with specific dosages, sample sizes, and statistical outcomes remains absent despite traditional use.

Also Known As

Syzygium cuminiJamunJava plumBlack plumJambulJambu

Explore the Full Encyclopedia

Browse evidence-gated ingredient records with transparent editorial and citation standards.

Browse Ingredients
These statements have not been evaluated by the Food and Drug Administration. This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
From the Hermetica Research Desk

Research updates — and 25% off your first order

Join our list for source-aware wellness education, review-state updates, and product news — and unlock 25% off your first Hermetica order. Educational content is not medical advice. No spam, unsubscribe anytime.

Educational content only — not medical advice.