Coco Plum Vine Extract — Hermetica Encyclopedia
Fruit · Extract

Coco Plum Vine Extract

Moderate EvidenceCompound

Hermetica Superfood Encyclopedia

The Short Answer

A tropical fruit extract rich in antioxidants that helps protect your skin and support a healthy immune system.

PubMed Studies
5
Validated Benefits
1
Synergy Pairings
At a Glance
CategoryFruit
GroupExtract
Evidence LevelModerate
Synergy Pairings4

Health Benefits

Reduces inflammation by modulating cellular pathways and oxidative stress
Enhances immune function through its rich antioxidant and bioactive compound profile.
Supports skin hydration and improves elasticity by protecting against oxidative damage.
Promotes digestive health by supporting gut microbiota and reducing inflammation.
Provides potent antioxidant protection, neutralizing free radicals and supporting cellular integrity.

Origin & History

Coco Plum Vine (Chrysobalanus icaco) is a resilient shrub native to tropical regions of the Americas, particularly Florida, the Caribbean, and Central America. It thrives in coastal, sandy soils. This extract is valued in functional nutrition for its rich bioactive compounds that support skin health, immune function, and inflammation modulation.

Traditionally, Coco Plum Vine has been utilized in indigenous medicine for centuries across its native regions, particularly for its skin-nourishing, anti-inflammatory, and immune-boosting properties. It was incorporated into teas, tinctures, and topical preparations for overall vitality.Traditional Medicine

Scientific Research

Preliminary research, including in vitro and animal studies, suggests Coco Plum Vine Extract exhibits antioxidant, anti-inflammatory, and immune-modulating properties. Further human clinical trials are needed to fully establish its efficacy and optimal dosages for specific health outcomes.

Preparation & Dosage

Common Forms
Powdered extract, tinctures, topical oils.
Oral Dosage
Add 1-2 teaspoons of extract to warm water or smoothies daily.
Topical Application
Apply 2-3 drops to skin or mix with a carrier oil as needed.
Timing
Consume 1-2 servings daily for optimal skin health, immune support, and inflammation reduction.

Nutritional Profile

- Flavonoids: Potent antioxidants that combat oxidative stress. - Vitamins A, C, and E: Support immune function, skin health, and cellular protection. - Essential Fatty Acids: Oleic acid and linoleic acid for skin hydration and cellular integrity. - Essential Minerals: Calcium, magnesium, and potassium for electrolyte balance and enzymatic functions.

Synergy Stack

Hermetica Formulation Heuristic
Polyphenol/antioxidant base
Immune & Inflammation

Frequently Asked Questions

What is Coco Plum Vine Extract?
Coco Plum Vine Extract is a supplement derived from the fruit of Chrysobalanus icaco, a coastal plant. It is traditionally used for its high antioxidant content to support skin health, immune function, and reduce inflammation.
How much Coco Plum Vine should I take?
There is no standard clinical dose, but traditional use suggests 2-5 grams of powdered extract daily. It is always best to start with a lower dose to assess tolerance and follow product-specific guidelines.
Is Coco Plum Vine good for inflammation?
Preliminary in vitro and animal studies suggest its rich profile of flavonoids and antioxidants may help modulate inflammation. However, more human research is needed to confirm these effects and establish efficacy.

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