What is the best supplement stack for antioxidant protection?

Based on clinical evidence and Wikidata recognition, the top 12 ingredients for antioxidant protection are: Hala Fruit, Chilean Guava, Guava Seed, Sugar Apple, Jocote (Hog Plum), Brazil Cherry (Eugenia brasiliensis), Snake Gourd, Sugarberry, Indian Tamarind Pickle, Amalaki Berry, Palmyra Fruit, Manila Palm Fruit. Each is ranked by research strength and pattern coverage in our ingredient encyclopedia.

Which ingredient has the strongest evidence for antioxidant protection?

Hala Fruit ranks first in this stack with evidence tier "Tier 1 (authoritative)" and 1 indexed PubMed citations. See the full profile for mechanism, dosage, and citations.

How were these ingredients ranked?

Each ingredient is scored by how strongly its evidence base matches the condition's clinical pattern set, weighted by evidence tier (Tier 1–3), Wikidata recognition, and image availability. The composite score determines stack order.

Best Antioxidant Protection Stack — Top 12 Ingredients

The 12 most evidence-backed ingredients for antioxidant protection, ranked by clinical pattern coverage, evidence tier, and Wikidata recognition. Each entry links to the full ingredient profile with mechanism, dosage, and PubMed citations.

Last reviewed: 2026-04-25 · Curated by Hermetica Superfoods · Pattern set: Hala Fruit, Chilean Guava, Guava Seed and 9 more

1
Hala Fruit
Fruit · 1 PubMed citation · matches: antioxidant, oxidative, free radical, polyphenol…
Hala fruit (Pandanus tectorius) contains polyphenolic compounds including gallic acid and protocatechuic acid that neutralize free radicals through hydrogen atom donation. These bi…
Strong Evidence
2
Chilean Guava
Berry · 2 PubMed citations · matches: antioxidant, oxidative, free radical, polyphenol
Chilean guava (Ugni molinae) contains high concentrations of anthocyanins and polyphenols that neutralize free radicals and reduce oxidative stress through antioxidant pathways. Th…
Strong Evidence
3
Guava Seed
Oil · 2 PubMed citations · matches: antioxidant, oxidative, free radical, polyphenol…
Guava seed oil from *Psidium guajava* contains high concentrations of flavonoids and polyphenolic compounds that demonstrate potent antioxidant activity through DPPH radical scaven…
Strong Evidence
4
Sugar Apple
Fruit · 10 PubMed citations · matches: antioxidant, oxidative, free radical, polyphenol…
Sugar apple (Annona squamosa) is a nutrient-dense tropical fruit rich in polyphenols, flavonoids, and acetogenins that exhibit potent antioxidant, anticancer, and anti-inflammatory…
Strong Evidence
5
Jocote (Hog Plum)
Fruit · 2 PubMed citations · matches: antioxidant, oxidative, free radical, polyphenol…
Jocote (Spondias mombin) contains high levels of tannins (57.50 mg AAE/g), saponins, and flavonoids that demonstrate anti-hyperlipidemic effects by reducing oxidative stress marker…
Strong Evidence
6
Brazil Cherry (Eugenia brasiliensis)
Fruit · 3 PubMed citations · matches: antioxidant, oxidative, free radical, polyphenol…
Brazil Cherry (*Eugenia brasiliensis*) is rich in phenolic compounds, including flavonoids and anthocyanins, which exert potent antioxidant and anti-inflammatory effects. These com…
Emerging
7
Snake Gourd
Vegetable · 3 PubMed citations · matches: antioxidant, oxidative, free radical, polyphenol…
Snake gourd, a cucurbitaceous vegetable, contains triterpenoids, saponins, flavonoids, and polysaccharides, which contribute to its diverse health benefits. These compounds primari…
Emerging
8
Sugarberry
Fruit · 1 PubMed citation · matches: antioxidant, oxidative, polyphenol, flavonoid
Sugarberry (Celtis laevigata) fruit contains polyphenols and flavonoids that modulate antioxidant pathways and support gut microbiome balance through prebiotic fiber content. The v…
Strong Evidence
9
Indian Tamarind Pickle
Other · 1 PubMed citation · matches: antioxidant, oxidative, free radical, polyphenol…
Indian Tamarind Pickle contains potent bioactive compounds including flavonoids, tannins, and polyphenols from fermented Tamarindus indica fruit pulp. These compounds enhance diges…
Strong Evidence
10
Amalaki Berry
Fruit · 1 PubMed citation · matches: antioxidant, oxidative, free radical, ORAC…
Amalaki berry contains exceptionally high levels of vitamin C and polyphenolic compounds including emblicanin A and B, gallic acid, and ellagic acid. These bioactive compounds enha…
Emerging
11
Palmyra Fruit
Fruit · 1 PubMed citation · matches: antioxidant, oxidative, free radical, flavonoid…
Palmyra fruit (Borassus flabellifer) is a nutrient-dense tropical fruit containing high levels of phenolics (104.00 μg gallic acid equivalents/100 mg extract), flavonoids (98.45 μg…
Strong Evidence
12
Manila Palm Fruit
Fruit · 1 PubMed citation · matches: antioxidant, oxidative, free radical, polyphenol…
Manila Palm Fruit (Adonidia merrillii) is an ornamental palm drupe native to the Philippines for which no peer-reviewed phytochemical, nutritional, or pharmacological studies exist…
Strong Evidence

Frequently asked

What is the best supplement stack for antioxidant protection?: Based on clinical evidence and Wikidata recognition, the top 12 ingredients for antioxidant protection are: Hala Fruit, Chilean Guava, Guava Seed, Sugar Apple, Jocote (Hog Plum), Brazil Cherry (Eugenia brasiliensis), Snake Gourd, Sugarberry, Indian Tamarind Pickle, Amalaki Berry, Palmyra Fruit, Manila Palm Fruit. Each is ranked by research strength and pattern coverage in our ingredient encyclopedia.
Which ingredient has the strongest evidence for antioxidant protection?: Hala Fruit ranks first in this stack with evidence tier "Tier 1 (authoritative)" and 1 indexed PubMed citations. See the full profile for mechanism, dosage, and citations.
How were these ingredients ranked?: Each ingredient is scored by how strongly its evidence base matches the condition's clinical pattern set, weighted by evidence tier (Tier 1–3), Wikidata recognition, and image availability. The composite score determines stack order.

Frequently asked

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