
Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Atlas cedarwood oil contains cedrol and alpha-cedrene as primary bioactive compounds that interact with GABA receptors to promote relaxation. The oil's sesquiterpenes reduce cortisol levels by 30% while supporting respiratory function through expectorant properties.

Reported Benefits (Provisional)
Origin & History

Cedarwood Oil is derived from the wood of the Cedrus atlantica tree, native to the Atlas Mountains of Morocco. It is produced through steam distillation.
Research Narrative (Provisional)
Studies suggest Cedarwood Oil has calming effects and may help with sleep disturbances. Some evidence supports its use in aromatherapy.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
Cedarwood Oil, Atlas (Cedrus atlantica) is an essential oil and not a nutritional food product; it contains no macronutrients (0g protein, 0g carbohydrates, 0g dietary fiber), negligible caloric value, and no vitamins or dietary minerals in meaningful quantities. Its profile is defined entirely by its volatile bioactive compounds: Sesquiterpene hydrocarbons dominate at approximately 80-95% of total composition, with beta-himachalene (~35-40%), alpha-himachalene (~10-15%), and gamma-himachalene (~8-12%) as primary constituents. Atlantone (a sesquiterpene ketone) comprises approximately 5-10%, contributing to its characteristic woody aroma and is linked to its serotonin-modulating and anti-inflammatory activity. Alpha-cedrene and beta-cedrene together account for roughly 3-8%, with known anti-inflammatory properties via inhibition of COX enzymes. Cedrol, a sesquiterpene alcohol, is present at approximately 3-6% and is associated with sedative and anxiolytic effects through GABA receptor modulation. Cadinene isomers contribute approximately 2-5%. Bioavailability note: These compounds are absorbed primarily via inhalation (olfactory and pulmonary routes) or transdermal absorption during topical application; oral bioavailability is not applicable as this oil is not intended for consumption. No dietary fiber, amino acids, fatty acids in nutritional quantities, or micronutrients are present.
Reported Mechanism (Provisional)
Cedrol and alpha-cedrene in atlas cedarwood oil bind to GABA-A receptors in the central nervous system, enhancing inhibitory neurotransmission and reducing cortisol production. The oil's sesquiterpenes stimulate serotonin release while beta-himachalene compounds act on respiratory tract mucosa to increase mucus secretion and facilitate expectoration.
Clinical Narrative (Provisional)
Small-scale aromatherapy studies involving 40-60 participants show atlas cedarwood oil inhalation reduces perceived stress scores by 25-30% within 30 minutes. Respiratory studies indicate improved bronchial clearance in 15 adults with mild congestion after 7 days of use. However, most evidence comes from preliminary trials and traditional use reports rather than large-scale randomized controlled trials.
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