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Hermetica Superfoods Encyclopedia

Results for “sleep”

One search across 6,100 publication-gated ingredient profiles, 121,278 raw interaction source rows with a reviewed-conclusion gate, condition guides, and Hermetica formulas. Typos are fine.

Hermetica Formulas

Interactions & Safety

Passionflower + ZolpidemModerateCAUTION — do not combine sedating herbs with sleep medicationsDiphenhydramine + ZolpidemModerateCAUTION — do not combine sleep aids

Ingredients

MelatoninOther · Public score 8/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Winter CherryRoot/Rhizome · Public score 10/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Herbal Ashwagandha LatteSpice · Public score 6/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Proprietary Blend: Sleep AidMushroom/Fungi · Public score 6/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Cannabinol (CBN)Compound · Public score 5/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Silk Tree Kernel TeaTea · Public score 6/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Asgand (Withania somnifera)Middle Eastern · Public score 8/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.DSIP (Delta Sleep-Inducing Peptide)Compound · Public score 4/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Austrian Wild SorrelOther · Public score 4/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Californian Poppy (Eschscholzia californica)Native American · Public score 5/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Calamarine (Deep-Sea Fish Oil)Other · Public score 8.5/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Japanese MaitakeOther · Public score 7.5/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Grifola frondosa hot water extractMushroom/Fungi · Public score 7/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Maitake Mushroom (Grifola frondosa)Mushroom/Fungi · Public score 7/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Grifola Frondosa PowderOther · Public score 6.5/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.GrifolanMushroom/Fungi · Public score 6/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.Squalene (Shark Liver / Olive)Compound · Public score 6/10 · see review stateProvisional ingredient profile; review state is available on the canonical page.

Guides & Research

Sleep & Relaxation — ingredient guideCondition GuideBrowse publication-gated profiles associated with sleep and relaxation terms. Associations and public scores are discovery signals, not proof of efficacy or a treatment recommendation.Sleep & Relaxation — provisional profile guideStackA discovery list of public profiles related to sleep & relaxation. Scores may be provisional; this is not a clinical ranking or dosing guide.How to Fall Asleep Faster — 15 Science-Backed Methods That Actually WorkFrom the JournalFrom the military sleep technique to L-theanine, 15 evidence-based ways to fall asleep in under 20 minutes.Why Can't I Sleep? 12 Hidden Causes and What to Do About Each OneFrom the JournalDiagnose the real reason you can't sleep — from cortisol to magnesium deficiency — and fix each one.

Public scores are publication-routing signals with separate validation state; they are not derived proof of PubMed support. Educational reference only — not medical advice. Always consult a healthcare professional before combining supplements with medication.