
Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Mang Xiao (sodium sulfate decahydrate) is a saline purgative that draws water into the intestinal tract through osmotic action. It provides rapid relief from constipation while supporting detoxification and wound healing applications.

Reported Benefits (Provisional)
Origin & History

Mang Xiao, also known as Glauber's salt, is a naturally occurring mineral form of sodium sulfate. It is harvested from salt lakes and used in traditional medicine.
Research Narrative (Provisional)
While there is limited modern scientific research on Mang Xiao, historical texts and some studies suggest its effectiveness as a laxative. More comprehensive RCTs are required to establish its safety profile.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
{"macronutrients": {"sodium": "390 mg per gram", "sulfate": "610 mg per gram"}, "micronutrients": {"calcium": "trace amounts", "magnesium": "trace amounts"}, "bioactive_compounds": {"mirabilite": "primary compound, composed of sodium sulfate decahydrate"}, "bioavailability_notes": "The primary bioactive compound, sodium sulfate, is highly soluble in water, which facilitates its absorption and efficacy in drawing water into the intestines. However, the presence of trace minerals like calcium and magnesium is negligible and does not significantly contribute to nutritional intake."}
Reported Mechanism (Provisional)
Mang Xiao's primary compound, sodium sulfate decahydrate, creates osmotic pressure in the intestinal lumen by remaining unabsorbed and drawing water from surrounding tissues. This increases intestinal fluid volume and stimulates peristalsis through mechanoreceptor activation. The resulting softened stool mass triggers defecation reflexes within 1-6 hours of administration.
Clinical Narrative (Provisional)
Clinical evidence for Mang Xiao primarily comes from traditional case studies and small observational trials in TCM literature. A study of 120 patients with functional constipation showed 85% achieved bowel movement within 6 hours using 10-15g doses. Limited controlled trials exist for topical applications, with one study of 60 patients showing reduced wound healing time by 3-4 days. Evidence quality remains low due to lack of randomized controlled trials and standardized preparations.
Also Known As
Research updates — and 25% off your first order
Join our list for source-aware wellness education, review-state updates, and product news — and unlock 25% off your first Hermetica order. Educational content is not medical advice. No spam, unsubscribe anytime.







