Hermetica Superfood Encyclopedia
The Short Answer
From the resilient Ocean Grapevine, this fruit delivers powerful antioxidants like resveratrol to support your heart and immune system.
CategoryFruit
GroupFruit
Evidence LevelModerate
Synergy Pairings4
Health Benefits
Enhances immune function through its high vitamin C and flavonoid content
Regulates digestion by providing prebiotic fiber that supports gut microbiota
Supports cardiovascular health by improving circulation and reducing arterial plaque formation.
Balances metabolism, contributing to healthy blood sugar and lipid profiles
Protects against oxidative stress through a rich array of anthocyanins and resveratrol.
Origin & History
Ocean Grapevine (Coccoloba uvifera) is a resilient coastal plant native to the Caribbean, Central and South America, and West Africa. Its fruit, Ocean Grapes, are valued for their exceptional antioxidant profile and traditional use in supporting immune and cardiovascular health.
“Ocean Grapevine has been revered in Indigenous Caribbean, African, and Latin American herbal traditions for centuries. It was historically used for detoxification, circulation, and immune resilience, often incorporated into longevity elixirs and blood-purifying remedies.”Traditional Medicine
Scientific Research
Preliminary research, including in vitro and animal studies, suggests Ocean Grapevine's potential for enhancing immune function, supporting cardiovascular health, and protecting against oxidative stress. Further human clinical trials, particularly RCTs and systematic reviews, are needed to confirm these benefits and establish safety parameters.
Preparation & Dosage
General
Consumed fresh, dried, or brewed into teas and tonics for immune support, digestive strength, and energy.
General
Available as a concentrated extract for functional formulations.
Dosage
500-1000 mg of extract for immune, digestive, and energy support
1-2 servings of fresh fruit daily, or .
Nutritional Profile
- Prebiotic Fiber
- Vitamin C
- Potassium, Magnesium, Iron
- Flavonoids, Anthocyanins, Resveratrol, Quercetin, Tannins, Polyphenols
Synergy Stack
Hermetica Formulation Heuristic
Polyphenol/antioxidant base
Cardio & Circulation | Gut & Microbiome
Frequently Asked Questions
What is Ocean Grapevine?
Ocean Grapevine is the common name for the Coccoloba uvifera plant, a coastal species that produces a fruit known as Ocean Grapes. The fruit and its extracts are used for their rich antioxidant compounds, including resveratrol.
What is the correct dosage for Ocean Grapevine extract?
A typical therapeutic dosage for Ocean Grapevine extract is between 500-1000 mg per day. It's always best to start with a lower dose to assess tolerance and follow the specific product's instructions.
Is Ocean Grapevine related to wine grapes?
No, they are not closely related. Ocean Grapevine (Coccoloba uvifera) is in the buckwheat family, while wine grapes (Vitis vinifera) are in the vine family. They share a similar name but have different botanical origins.
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