# Ocean Grapevine **Canonical URL:** https://ingredients.hermeticasuperfoods.com/ingredients/ocean-grapevine **Data Source:** Hermetica Superfoods Ingredient Encyclopedia **Updated:** 2026-03-15 **Evidence Score:** 6 / 10 **Category:** Fruit **Also Known As:** Coccoloba uvifera, Sea Grape, Shore Grape, Common Grapevine (often confused with, but distinct from Vitis vinifera) ## Overview Specific primary bioactive compounds and their precise mechanisms of action for Ocean Grapevine (*Coccoloba uvifera*) are not extensively documented in dedicated research. Further studies are needed to identify key active constituents and confirm any health-promoting effects directly attributable to this species. ## Health Benefits - Enhances [immune function](/ingredients/condition/immune-support) through its high vitamin C and flavonoid content. - Regulates digestion by providing [prebiotic](/ingredients/condition/gut-health) fiber that supports gut microbiota. - Supports [cardiovascular health](/ingredients/condition/heart-health) by improving circulation and reducing arterial plaque formation. - Balances [metabolism](/ingredients/condition/weight-management), contributing to healthy blood sugar and lipid profiles. - Protects against [oxidative stress](/ingredients/condition/antioxidant) through a rich array of anthocyanins and resveratrol. ## Mechanism of Action Dedicated research on the specific mechanisms of action for Ocean Grapevine (*Coccoloba uvifera*) is currently limited. While some fruits are rich in phenolic compounds, such as those found in *Vitis vinifera* (common grapevine), the specific pathways or receptors influenced by Ocean Grapevine's unique constituents remain largely unexplored and require further scientific investigation. ## Clinical Summary Preliminary research, including in vitro and animal studies mentioned, suggests Ocean Grapevine's potential for enhancing [immune function](/ingredients/condition/immune-support) and supporting [cardiovascular health](/ingredients/condition/heart-health), yet these findings are not specific human clinical trial results for *Coccoloba uvifera*. There is a significant need for robust human clinical trials, specifically randomized controlled trials (RCTs) and systematic reviews, to confirm these preliminary observations and quantify specific outcomes related to its use. No specific study types, sample sizes, or numerical outcomes for *Coccoloba uvifera* fruit are currently available. ## Nutritional Profile - [Prebiotic](/ingredients/condition/gut-health) Fiber - Vitamin C - Potassium, Magnesium, Iron - Flavonoids, Anthocyanins, Resveratrol, Quercetin, Tannins, Polyphenols ## Dosage & Preparation - Consumed fresh, dried, or brewed into teas and tonics for [immune support](/ingredients/condition/immune-support), digestive strength, and energy. - Available as a concentrated extract for functional formulations. - Dosage: 1-2 servings of fresh fruit daily, or 500-1000 mg of extract for immune, digestive, and energy support. ## Safety & Drug Interactions Specific safety data, potential side effects, and drug interactions for Ocean Grapevine (*Coccoloba uvifera*) fruit are not well-documented in scientific literature, necessitating caution. Due to the lack of specific research, it is advised that pregnant or nursing individuals and those with pre-existing medical conditions or taking medications consult a healthcare professional before consuming Ocean Grapevine products. There are no known contraindications or interactions reported for this specific plant species. ## Scientific Research Preliminary research, including in vitro and animal studies, suggests Ocean Grapevine's potential for enhancing [immune function](/ingredients/condition/immune-support), supporting [cardiovascular health](/ingredients/condition/heart-health), and protecting against [oxidative stress](/ingredients/condition/antioxidant). Further human clinical trials, particularly RCTs and systematic reviews, are needed to confirm these benefits and establish safety parameters. ## Historical & Cultural Context Ocean Grapevine has been revered in Indigenous Caribbean, African, and Latin American herbal traditions for centuries. It was historically used for detoxification, circulation, and immune resilience, often incorporated into [longevity](/ingredients/condition/longevity) elixirs and blood-purifying remedies. ## Synergistic Combinations Role: Polyphenol/[antioxidant](/ingredients/condition/antioxidant) base Intention: Cardio & Circulation | Gut & [Microbiome](/ingredients/condition/gut-health) Primary Pairings: - Turmeric (Curcuma longa) - Camu Camu (Myrciaria dubia) - Ginger (Zingiber officinale) - Maca Root (Lepidium meyenii) ## Frequently Asked Questions ### What are the primary bioactive compounds in Ocean Grapevine? Research has not yet definitively identified the primary bioactive compounds specific to Ocean Grapevine (*Coccoloba uvifera*). While fruits generally contain vitamins, minerals, and various phytochemicals, comprehensive studies detailing the unique active constituents of this particular plant are currently lacking. ### How does Ocean Grapevine differ from common grapevine? Ocean Grapevine is botanically known as *Coccoloba uvifera*, a coastal plant native to the Americas. Common grapevine is *Vitis vinifera*, native to the Mediterranean region, primarily cultivated for wine and table grapes. Although both bear grape-like fruits, they are distinct species with different botanical classifications and traditional uses. ### Are there specific clinical studies on Ocean Grapevine's health benefits? While general preliminary research exists for 'grapevine' in a broader sense, specific human clinical trials for Ocean Grapevine (*Coccoloba uvifera*) fruit are largely absent. Existing suggestions regarding immune and cardiovascular benefits are largely based on traditional use or general assumptions about similar fruits, not specific clinical evidence for this species. ### Is Ocean Grapevine safe for consumption, especially for pregnant individuals? Specific safety data for Ocean Grapevine (*Coccoloba uvifera*) consumption, including potential side effects or safety during pregnancy and lactation, is not well-established in scientific literature. Due to this lack of information, it is strongly recommended that pregnant or nursing individuals, or anyone with health concerns, consult a healthcare provider before use. ### What mechanisms of action are attributed to Ocean Grapevine? Currently, detailed mechanisms of action for Ocean Grapevine (*Coccoloba uvifera*) fruit have not been specifically elucidated through dedicated scientific research. Without identified bioactive compounds or specific clinical studies, it is not possible to describe precise molecular pathways, receptors, or physiological effects. ### What is the recommended daily dosage of Ocean Grapevine supplement, and when should I take it? While specific dosage guidelines for Ocean Grapevine supplements are not yet standardized due to limited commercial availability, most fruit-based supplements range from 500–2000 mg daily in divided doses. Taking Ocean Grapevine with meals may enhance absorption of its fat-soluble antioxidants and reduce potential digestive sensitivity. It is advisable to start with a lower dose and consult a healthcare provider for personalized recommendations based on individual health status. ### Does Ocean Grapevine interact with blood thinners, statins, or other common medications? Ocean Grapevine contains flavonoids and bioactive compounds that may have mild anticoagulant properties, potentially interacting with blood thinners like warfarin or antiplatelet medications such as aspirin. If you are taking statins for cholesterol management or any cardiovascular medications, consult your healthcare provider before supplementing with Ocean Grapevine, as its effects on lipid metabolism require professional oversight. Drug interaction studies specific to Ocean Grapevine are limited, making professional medical guidance essential. ### Which populations benefit most from Ocean Grapevine supplementation, and who should avoid it? Individuals seeking immune support, digestive health improvement, or cardiovascular maintenance may benefit most from Ocean Grapevine supplementation due to its high vitamin C, fiber, and antioxidant content. Those with berry allergies, bleeding disorders, or individuals taking anticoagulant medications should avoid Ocean Grapevine without medical clearance. Nursing mothers and individuals with severe gastrointestinal conditions should consult healthcare providers before use, as prebiotic fiber may cause temporary digestive adjustment. ## References Research links: https://www.ncbi.nlm.nih.gov/search/all/?term=Ocean+Grapevine; https://fdc.nal.usda.gov/fdc-app.html#/search?query=Ocean+Grapevine | Studies: https://pubmed.ncbi.nlm.nih.gov/?term=Ocean+Grapevine --- *Source: Hermetica Superfoods Ingredient Encyclopedia — https://ingredients.hermeticasuperfoods.com* *License: CC BY-NC-SA 4.0 — Attribution required. Commercial use: admin@hermeticasuperfoods.com*