Hermetica Superfood Encyclopedia
The Short Answer
A traditional Indian seed with calming alkaloids that may help reduce anxiety and inflammation, though human clinical evidence is still very limited.
CategorySeed
GroupSeed
Evidence LevelStrong
Synergy Pairings4
Health Benefits
Calms the nervous system, reducing anxiety and promoting restful sleep through its sedative properties.
Reduces systemic inflammation, aiding in muscle recovery and joint pain relief
Supports healthy blood flow, vascular flexibility, and overall heart function
Protects cells from oxidative stress and boosts immune resilience with its antioxidant profile.
Clears airways, reduces congestion, and improves lung health through expectorant actions.
Origin & History
Indian Coral Bean (Erythrina variegata) is the seed of a flowering tree native to India, Southeast Asia, and Central America. Recognized for its vibrant flowers and distinctive seeds, it has been traditionally used for its calming and therapeutic properties.
“Indian Coral Bean has been prized for centuries in Ayurvedic, Siddha, and Traditional Chinese Medicine (TCM) traditions. It was valued for its calming, pain-relieving, and cardiovascular-supporting properties, integrated into herbal remedies for nervous system balance and physical comfort.”Traditional Medicine
Scientific Research
Research, including in vitro and animal studies, supports Indian Coral Bean's traditional uses, highlighting its sedative, anti-inflammatory, and cardiovascular-supportive properties, largely attributed to its alkaloid content like erysodine. Further clinical trials are needed to confirm these effects in humans and establish optimal dosages.
Preparation & Dosage
**Forms**
Teas, tinctures, extracts.
**Dosage**
500 mg per day for stress, inflammation, and cardiovascular health; up to 2,500 mg for respiratory and pain relief benefits
500–1,.
Nutritional Profile
- **Alkaloids**: Erysodine (sedative).
- **Phytochemicals/Bioactives**: Flavonoids, tannins, polyphenols, nitric oxide boosters.
Synergy Stack
Hermetica Formulation Heuristic
Fat + fiber base
Mood & Stress | Sleep & Recovery
Frequently Asked Questions
What is Indian Coral Bean?
Indian Coral Bean refers to the seed of Erythrina variegata, a flowering tree native to India and Southeast Asia. It contains alkaloids like erysodine that have been traditionally used for their calming, sedative, and anti-inflammatory properties in folk medicine systems.
Is Indian Coral Bean safe to take as a supplement?
Indian Coral Bean contains potent alkaloids and should only be used under professional guidance. It may interact with sedatives, blood pressure medications, and neuromuscular agents. It is not recommended during pregnancy or lactation. Human clinical safety data is very limited.
What does the research say about Indian Coral Bean benefits?
Preclinical studies (in vitro and animal models) support its sedative, anti-inflammatory, and vasodilatory properties, primarily attributed to erysodine and related alkaloids. However, no rigorous human clinical trials have been conducted, so its efficacy and safety in humans remain unconfirmed.
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