
Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Houttuynia cordata is a Japanese herb containing quercetin and other flavonoids that modulate immune function and reduce inflammation. It works by inhibiting NF-κB signaling pathways and enhancing macrophage activity.

Reported Benefits (Provisional)
Origin & History

Houttuynia cordata, also known as Dokudami, is a perennial herb native to Southeast Asia. It is often used fresh or dried in traditional medicine preparations.
Research Narrative (Provisional)
Studies have shown that Houttuynia cordata possesses antimicrobial and anti-inflammatory properties, with some research supporting its use in treating infections. However, more clinical trials are necessary to confirm these effects.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
{"macronutrients": {"protein": "1.4 g per 100 g", "fiber": "2.7 g per 100 g"}, "micronutrients": {"vitamin_C": "25 mg per 100 g", "calcium": "77 mg per 100 g", "potassium": "390 mg per 100 g", "iron": "1.2 mg per 100 g"}, "bioactive_compounds": {"quercitrin": "0.5 mg per 100 g", "hyperin": "0.3 mg per 100 g", "chlorogenic_acid": "0.2 mg per 100 g"}, "bioavailability_notes": "The bioavailability of quercitrin and hyperin may be enhanced when consumed with fats, while vitamin C is water-soluble and readily absorbed."}
Reported Mechanism (Provisional)
Houttuynia cordata's bioactive compounds, including quercetin, chlorogenic acid, and rutin, inhibit nuclear factor-κB (NF-κB) inflammatory pathways and cyclooxygenase-2 (COX-2) enzymes. The herb enhances phagocytic activity of macrophages and increases interleukin-2 production for immune support. Its hepatoprotective effects involve upregulating glutathione S-transferase and other phase II detoxification enzymes.
Clinical Narrative (Provisional)
Limited human studies exist, with most research conducted in animal models and cell cultures. A small 2018 study (n=45) showed 15% reduction in inflammatory markers after 8 weeks of supplementation. Animal studies demonstrate significant anti-inflammatory effects at 200-400mg/kg doses. More robust human clinical trials are needed to establish definitive therapeutic benefits and optimal dosing protocols.
Also Known As
Research updates — and 25% off your first order
Join our list for source-aware wellness education, review-state updates, and product news — and unlock 25% off your first Hermetica order. Educational content is not medical advice. No spam, unsubscribe anytime.







