Hermetica Superfood Encyclopedia
The Short Answer
Deglycyrrhizinated Licorice is a modified form of licorice root. It is primarily used to soothe the stomach lining and manage digestive discomfort.
CategoryLeaf & Herb
GroupGI Herb
Evidence LevelStrong
Synergy Pairings4
Health Benefits
Supports gastrointestinal health by soothing the stomach lining, which can alleviate symptoms of indigestion and heartburn. This is achieved through its anti-inflammatory properties that reduce irritation. - May help in managing symptoms of peptic ulcers by promoting mucosal defense mechanisms. Studies show a 50% reduction in ulcer size with regular use. - Aids in reducing stress-induced gastric issues by modulating cortisol levels. This helps maintain a balanced digestive environment. - Enhances liver function by promoting detoxification processes. It supports the liver's ability to filter toxins from the bloodstream. - Boosts immune function by increasing the production of lymphocytes. This strengthens the body's defense against infections. - May reduce inflammation in the body by inhibiting pro-inflammatory cytokines. This can lead to improved overall health and reduced chronic disease risk. - Supports respiratory health by soothing irritated airways. This is particularly beneficial for those with chronic respiratory conditions.
Origin & History
Deglycyrrhizinated Licorice (DGL) is derived from the root of the Glycyrrhiza glabra plant, native to Europe and Asia. The glycyrrhizin compound is removed to reduce potential side effects, leaving beneficial flavonoids and chalcones.
“Used in traditional Chinese and Ayurvedic medicine for its soothing effects on the digestive system. Revered for its sweet flavor and healing properties.”Traditional Medicine
Scientific Research
Studies, including clinical trials, have shown DGL's effectiveness in treating gastric ulcers and reducing acid reflux symptoms. In vitro research supports its anti-inflammatory effects.
Preparation & Dosage
Commonly taken as chewable tablets, 380-760 mg before meals. Consult a healthcare provider before use.
Nutritional Profile
- Contains flavonoids like liquiritin and isoliquiritin. - Rich in chalcones and glycyrrhizin-free compounds. - Provides essential oils and polysaccharides.
Synergy Stack
Hermetica Formulation Heuristic
Frequently Asked Questions
What is DGL?
It's licorice root extract without glycyrrhizin.
How does it help digestion?
It soothes the stomach and reduces acid reflux.
Is it safe for long-term use?
Consult a healthcare provider for long-term use advice.
Can it help with ulcers?
Yes, studies show it promotes ulcer healing.
How is it traditionally used?
It's used in traditional medicine for digestive issues.
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