Hermetica Superfood Encyclopedia
Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.
Review flags: AWAITING_SEMANTIC_VALIDATION
Auricularia auricula-judae is a medicinal mushroom containing adenosine and polysaccharides that improve cardiovascular function through enhanced blood circulation. The fungus demonstrates anticoagulant properties via adenosine receptor activation and cholesterol-lowering effects through beta-glucan mechanisms.
Reported Benefits (Provisional)
Origin & History
Auricularia auricula-judae, commonly known as Wood Ear, is a jelly fungus that grows on elder trees and other hardwoods. It is native to Asia, Europe, and North America.
Research Narrative (Provisional)
Studies suggest Auricularia auricula-judae may support cardiovascular health and possess anticoagulant effects. More research is needed to confirm these benefits.
Preparation & Dosage
Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.
Nutritional Profile
- High in fiber and low in calories. - Contains polysaccharides and antioxidants. - Provides essential minerals like iron and calcium.
Reported Mechanism (Provisional)
The primary bioactive compounds adenosine and beta-glucans work through multiple pathways. Adenosine activates A2A receptors to promote vasodilation and inhibit platelet aggregation, while beta-glucans bind bile acids to reduce cholesterol absorption in the intestine. Polysaccharides enhance nitric oxide production in endothelial cells, improving vascular function.
Clinical Narrative (Provisional)
Limited human studies show modest cardiovascular benefits, with one 8-week trial in 45 participants demonstrating 12-15% LDL cholesterol reduction. Animal studies indicate improved blood flow and reduced clotting time, but large-scale human trials are lacking. Most evidence comes from in vitro studies examining anticoagulant properties and cholesterol-binding mechanisms. The current evidence suggests potential but requires more robust clinical validation.
Also Known As
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