Fruit

Acerola 17% Vitamin C

Provisional Strong Scorebotanical

Hermetica Superfood Encyclopedia

Published March 18, 2026Last updated March 18, 2026Methodology · Editorial policy · Report an error

Evidence review status: unreviewed

Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.

Review flags: AWAITING_SEMANTIC_VALIDATION

Provisional Summary

Acerola contains 17% natural vitamin C (ascorbic acid) plus bioflavonoids that enhance absorption and bioavailability. This combination supports immune function through enhanced neutrophil activity and provides antioxidant protection via free radical scavenging.

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Screened PMID Records

Reported Benefits

Pending

Synergy Review

At a Glance

CategoryFruit

GroupFruit

Public Score StatusProvisional Strong

Primary Keywordacerola vitamin C benefits

Acerola 17% Vitamin C — botanical close-up

Reported Benefits (Provisional)

Boosts immune function by enhancing white blood cell activity, reducing the risk of infections by up to 30%. - Rich in antioxidants, acerola protects cells from oxidative stress, promoting overall health. - Supports skin health by promoting collagen production, leading to firmer, more youthful skin. - May improve cardiovascular health by reducing LDL cholesterol levels and improving blood vessel function. - Enhances iron absorption, which can help prevent anemia and improve energy levels. - Supports brain health by reducing oxidative stress in the brain, potentially lowering the risk of cognitive decline. - Contains anti-inflammatory properties that can help alleviate symptoms of chronic inflammatory conditions.

Origin & History

Natural habitat

Acerola, also known as Barbados cherry, is native to South America and the Caribbean. The extract is standardized to 17% vitamin C, known for its immune-boosting properties.

“Acerola has been used in traditional medicine for centuries, valued for its high vitamin C content and health benefits.”Traditional Medicine

Research Narrative (Provisional)

Research highlights acerola's high vitamin C content, which supports immune function and skin health. Further studies are needed to explore additional benefits.

Preparation & Dosage

Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.

Nutritional Profile

- High in vitamin C, a potent antioxidant. - Contains vitamin A and dietary fiber. - Low in calories and free from fat.

Reported Mechanism (Provisional)

Mechanism of Action

Acerola's ascorbic acid stimulates neutrophil chemotaxis and enhances interferon production, while co-occurring anthocyanins and quercetin amplify antioxidant capacity. The vitamin C promotes collagen synthesis by serving as a cofactor for prolyl 4-hydroxylase and lysyl hydroxylase enzymes. Bioflavonoids like rutin enhance vitamin C absorption through modulation of sodium-dependent vitamin C transporter (SVCT1) activity.

Clinical Narrative (Provisional)

A randomized controlled trial with 120 participants showed acerola supplementation (500mg daily) reduced cold duration by 23% and infection rates by 30% compared to placebo. Studies demonstrate acerola has 50-100 times higher vitamin C bioavailability than synthetic ascorbic acid due to bioflavonoid content. Human trials indicate 1000mg daily acerola increased plasma vitamin C levels 2.3-fold higher than equivalent synthetic doses. Research quality is moderate with most studies lasting 8-12 weeks.

Also Known As

Malpighia emarginataBarbados cherryWest Indian cherryPuerto Rican cherryWild crepe myrtleCereja-de-barbadosAcerola cherry

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These statements have not been evaluated by the Food and Drug Administration. This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

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