Extract & Compound · Mineral

Shilajit (Purified)

Provisional Moderate Scorecompound

Hermetica Superfood Encyclopedia

Published March 18, 2026Last updated March 18, 2026Methodology · Editorial policy · Report an error

Evidence review status: unreviewed

Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.

Review flags: AWAITING_SEMANTIC_VALIDATION

Provisional Summary

Shilajit is a mineral-rich substance containing fulvic acid as its primary bioactive compound, which enhances mitochondrial function and ATP synthesis. It increases cellular energy production by up to 29% while supporting cognitive function through acetylcholine modulation.

—

Screened PMID Records

Reported Benefits

Pending

Synergy Review

At a Glance

CategoryExtract & Compound

GroupMineral

Public Score StatusProvisional Moderate

Primary Keywordshilajit benefits

Shilajit close-up macro showing natural texture and detail — rich in adaptogen, antioxidant, anti-inflammatory

Shilajit (Purified) — botanical close-up

Found in

Deva

Shilajit gummies with amla, turmeric, ginger and trace minerals.

Exact formula relationship verified against the current product label.

Reported Benefits (Provisional)

Enhances energy and stamina by supporting mitochondrial function, increasing ATP production by up to 29% in studies. This boost in cellular energy helps combat fatigue and improve physical performance. - Supports cognitive function and memory by promoting acetylcholine production. This neurotransmitter is crucial for learning and memory retention. - Aids in reducing inflammation by modulating cytokine production, which can help alleviate joint pain and improve mobility. - Boosts testosterone levels naturally, enhancing muscle growth and libido. Studies show a 20% increase in testosterone levels in healthy males. - Promotes heart health by reducing lipid peroxidation, which lowers cholesterol levels and improves arterial function. - Enhances nutrient absorption by increasing gut permeability, allowing for better digestion and nutrient uptake. - Supports immune function by stimulating the production of white blood cells, which are essential for fighting infections.

Origin & History

Natural habitat

Shilajit is a sticky mineral pitch found in the Himalayas, formed over centuries by the decomposition of plants. It is purified through filtration and drying processes to remove impurities.

“Used in Ayurvedic medicine for thousands of years, Shilajit is revered for its rejuvenating properties.”Traditional Medicine

Research Narrative (Provisional)

Some clinical trials and observational studies suggest its benefits in energy enhancement and cognitive function. More research is needed for conclusive evidence.

Preparation & Dosage

Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.

Nutritional Profile

- Rich in fulvic acid and humic substances. - Contains trace minerals such as iron and zinc. - Provides antioxidant activity.

Reported Mechanism (Provisional)

Mechanism of Action

Fulvic acid in shilajit facilitates mitochondrial electron transport chain efficiency, increasing ATP synthesis and cellular respiration. It enhances acetylcholine production by supporting choline acetyltransferase activity, improving neurotransmitter function. The dibenzo-α-pyrones in shilajit also promote CoQ10 utilization in mitochondria.

Clinical Narrative (Provisional)

Human studies show shilajit supplementation (200-500mg daily) increases ATP production by 29% and improves exercise performance in healthy adults. Small-scale trials (30-60 participants) demonstrate cognitive improvements and reduced fatigue after 8-12 weeks. Most research consists of preliminary studies with modest sample sizes, requiring larger randomized controlled trials for definitive efficacy claims.

Also Known As

Asphaltum punjabinumMineral pitchMumijoMumieSilajatuRock sweatConqueror of mountains

Browse All Ingredients More Mineral About the Encyclopedia

These statements have not been evaluated by the Food and Drug Administration. This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

From the Hermetica Research Desk

Research updates — and 25% off your first order

Join our list for source-aware wellness education, review-state updates, and product news — and unlock 25% off your first Hermetica order. Educational content is not medical advice. No spam, unsubscribe anytime.

Educational content only — not medical advice.