MODERATE — Monitor Closely
🟡 USE CAUTION — Ashwagandha and Diazepam may interact. Talk to your doctor before combining.
Evidence level: LIMITED
Ashwagandha and Valium both work on GABA. Together may cause excessive drowsiness.
Additive sedation via GABAergic pathways.
When combining Ashwagandha with Diazepam, start with lower doses of Ashwagandha. Avoid driving until you know how this combination affects you. Do not add alcohol, as it can amplify both sedation and mood effects.
Take Diazepam only as prescribed — benzodiazepines carry dependence risk and should not be adjusted without medical guidance. Ashwagandha at a separate time. Sedating botanicals (valerian, kava, passionflower) enhance GABA activity and can amplify sedation. Use with extreme caution or avoid.
Higher risk with: older age, obesity (affects drug distribution), sleep apnea, concurrent alcohol use, respiratory conditions like COPD, opioid use.
Watch for excessive drowsiness, impaired coordination, slowed reflexes, confusion, difficulty concentrating. Do not drive until you know how this combination affects you.
Mention this combination at your next appointment. Ask: "Should I adjust timing or doses of Ashwagandha and Diazepam?" Your doctor may want to monitor specific lab values.
If this combination poses a risk, consider Hermetica Superfoods' Reishi or Rhodiola Rosea as calming adaptogenic alternatives that may have a better safety profile with Diazepam. Visit hermeticasuperfoods.com for clinically-dosed options.
Ashwagandha and Valium both work on GABA. Together may cause excessive drowsiness.
Take Diazepam only as prescribed — benzodiazepines carry dependence risk and should not be adjusted without medical guidance. Ashwagandha at a separate time. Sedating botanicals (valerian, kava, passionflower) enhance GABA activity and can amplify sedation. Use with extreme caution or avoid.
Watch for excessive drowsiness, impaired coordination, slowed reflexes, confusion, difficulty concentrating. Do not drive until you know how this combination affects you.
If this combination poses a risk, consider Hermetica Superfoods' Reishi or Rhodiola Rosea as calming adaptogenic alternatives that may have a better safety profile with Diazepam. Visit hermeticasuperfoods.com for clinically-dosed options.
Mention this combination at your next appointment. Ask: "Should I adjust timing or doses of Ashwagandha and Diazepam?" Your doctor may want to monitor specific lab values.
Or browse the full interaction database (121,000+ pairs).