# Palo Santo (Bursera graveolens)

**Canonical URL:** https://ingredients.hermeticasuperfoods.com/ingredients/palo-santo
**Data Source:** Hermetica Superfoods Ingredient Encyclopedia
**Updated:** 2026-03-29
**Evidence Score:** 4 / 10
**Category:** South American
**Also Known As:** Bursera graveolens, Holy Wood, Sacred Wood, Palo Santo Tree, Holy Stick, Sacred Stick, Peruvian Holy Wood, Mystical Tree

## Overview

Palo Santo (Bursera graveolens) contains limonene and α-terpineol as primary bioactive compounds that exhibit [antimicrobial](/ingredients/condition/immune-support) and anti-proliferative properties. These terpenes work by disrupting cellular membranes in microorganisms and potentially interfering with cancer cell proliferation pathways.

## Health Benefits

• [Antimicrobial](/ingredients/condition/immune-support) activity: Demonstrated strong inhibition against seven microorganisms with inhibition zones up to 18.3 ± 2.6 mm (in vitro evidence only)
• Anti-proliferative effects: Inhibited MCF-7 breast tumor cell growth with IC50 of 48.9 ± 4.3 μg/mL (preliminary in vitro study)
• Anti-parasitic activity: Showed activity against Leishmania amazonensis amastigotes with IC50 of 36.7 ± 4.7 μg/mL (in vitro evidence)
• [Antioxidant](/ingredients/condition/antioxidant) properties: Demonstrated DPPH radical scavenging activity, though characterized as weak (in vitro study)
• Traditional antimicrobial use: Historically used in Peruvian folk medicine for antimicrobial purposes (traditional evidence only)

## Mechanism of Action

Palo Santo's primary bioactive compounds limonene and α-terpineol disrupt microbial cell membrane integrity, leading to cell death through osmotic imbalance. The anti-proliferative effects against cancer cells likely involve interference with cell cycle progression and induction of apoptosis pathways. These terpenes may also modulate inflammatory responses by inhibiting [pro-inflammatory cytokine](/ingredients/condition/inflammation) production.

## Clinical Summary

Current evidence for Palo Santo consists primarily of in vitro laboratory studies with no human clinical trials available. [Antimicrobial](/ingredients/condition/immune-support) testing showed inhibition zones of up to 18.3 ± 2.6 mm against seven different microorganisms. Anti-cancer research demonstrated MCF-7 breast cancer cell growth inhibition with an IC50 value of 48.9 ± 4.3 μg/mL. While these preliminary results are promising, human studies are needed to establish therapeutic efficacy and safe dosing protocols.

## Nutritional Profile

{"macronutrients": {"fiber": "Not applicable", "protein": "Not applicable"}, "micronutrients": {"vitamins": "Not applicable", "minerals": "Not applicable"}, "bioactive_compounds": {"limonene": "Approximately 20-30% of essential oil content", "\u03b1-terpineol": "Approximately 10-15% of essential oil content", "menthofuran": "Approximately 5-10% of essential oil content"}, "bioavailability_notes": "The bioactive compounds are primarily found in the essential oil extracted from the wood of Palo Santo. These compounds are volatile and may be absorbed through inhalation or topical application, but ingestion is not typical due to the nature of the product."}

## Dosage & Preparation

No clinically studied human dosages exist. In vitro studies used essential oil concentrations of 36.7-103.9 μg/mL for anti-proliferative effects and up to 800 μg/mL for [antioxidant](/ingredients/condition/antioxidant) assays. No standardized extracts or recommended human doses have been established. Consult a healthcare provider before starting any new supplement.

## Safety & Drug Interactions

Safety data for Palo Santo supplementation is extremely limited due to lack of human clinical trials. Traditional use suggests generally good tolerance, but potential allergic reactions may occur in sensitive individuals. No documented drug interactions exist, though theoretical interactions with [antimicrobial](/ingredients/condition/immune-support) medications could occur. Pregnant and breastfeeding women should avoid use due to insufficient safety data and unknown effects on fetal development.

## Scientific Research

No human clinical trials, randomized controlled trials, or meta-analyses have been conducted on Palo Santo. Available research consists of in vitro studies showing anti-proliferative effects against MCF-7 breast cancer cells and [antimicrobial](/ingredients/condition/immune-support) activity (PMID: 23285824). Sample sizes and standardization were not specified in the available preclinical studies.

## Historical & Cultural Context

Palo Santo has been widely used in Neotropical folk medicine, particularly in Peru for [antimicrobial](/ingredients/condition/immune-support) purposes. The tree has historical significance in South American traditional medicine systems, though specific durations of use and detailed traditional applications are not well documented.

## Synergistic Combinations

Other [antimicrobial](/ingredients/condition/immune-support) essential oils, Frankincense, Myrrh, Copal, Tea Tree oil

## Frequently Asked Questions

### What is the effective dosage of palo santo extract?

No standardized dosage exists for palo santo supplements as human clinical trials have not been conducted. In vitro studies used concentrations of 48.9 μg/mL for anti-cancer effects, but this cannot be directly translated to oral dosing recommendations.

### Can palo santo help fight bacterial infections?

Laboratory studies show palo santo extract inhibits bacterial growth with inhibition zones up to 18.3 mm against various microorganisms. However, these are preliminary in vitro results that have not been validated in human infection studies.

### Is palo santo extract safe to take daily?

Daily safety of palo santo extract is unknown due to absence of human clinical trials. While traditional ceremonial use appears safe, concentrated extracts may have different safety profiles and should be used cautiously until more research is available.

### Does palo santo interact with cancer medications?

No specific interactions between palo santo and cancer medications have been documented. However, given its potential anti-proliferative effects shown in lab studies, patients undergoing cancer treatment should consult oncologists before use.

### What compounds make palo santo biologically active?

Palo santo's bioactivity comes primarily from terpenes including limonene and α-terpineol, which comprise the major components of its essential oil. These compounds are responsible for the antimicrobial and anti-proliferative effects observed in laboratory studies.

### What is the difference between palo santo extract and palo santo essential oil?

Palo santo extract is a concentrated form derived from the wood that retains the plant's active compounds in soluble form, while essential oil is produced through steam distillation and contains primarily volatile aromatic compounds. Extract forms may provide more consistent dosing of bioactive constituents like limonene and α-terpineol for internal use, whereas essential oils are typically used topically or aromatically. The extraction method significantly affects which compounds are preserved and their bioavailability in the body.

### Is palo santo safe during pregnancy and breastfeeding?

There is insufficient clinical research on palo santo use during pregnancy and breastfeeding to establish safety, so it is generally recommended to avoid supplemental forms during these periods. Traditional use does not provide adequate evidence for systemic safety in pregnant or nursing women. Consulting with a healthcare provider before use is essential, as some herbal extracts may affect fetal development or transfer into breast milk.

### How strong is the clinical evidence supporting palo santo's health claims?

Current evidence for palo santo is limited to in vitro (laboratory) and preliminary animal studies, with no large-scale human clinical trials published to date. The antimicrobial, anti-parasitic, and anti-proliferative activities observed in test tubes have not been confirmed in human subjects, meaning effectiveness in the body remains unproven. More rigorous clinical research is needed before making definitive claims about its therapeutic benefits in humans.

---

*Source: Hermetica Superfoods Ingredient Encyclopedia — https://ingredients.hermeticasuperfoods.com*
*License: CC BY-NC-SA 4.0 — Attribution required. Commercial use: admin@hermeticasuperfoods.com*