Mulberry — Hermetica Encyclopedia
Fruit · Leaf/Green

Mulberry

Provisional Strong ScoreCompound

Hermetica Superfood Encyclopedia

Evidence review status: unreviewed

Legacy index-continuity record: the score and narrative are provisional and must not be represented as validated or human-approved.

Review flags: AWAITING_SEMANTIC_VALIDATION

Provisional Summary

Mulberry leaf (Morus alba) contains 1-deoxynojirimycin (DNJ), which inhibits α-glucosidase enzyme to regulate glucose metabolism and improve insulin sensitivity. The leaves also provide rutin, gallic acid, and other flavonoids that deliver antioxidant protection through free radical scavenging and anti-inflammatory pathways.

Screened PMID Records
7
Reported Benefits
Pending
Synergy Review
At a Glance
CategoryFruit
GroupLeaf/Green
Public Score StatusProvisional Strong
Primary KeywordMulberry benefits
Mulberry — botanical
Mulberry — botanical close-up

Reported Benefits (Provisional)

Provides robust antioxidant
protection through anthocyanins, resveratrol, and vitamin C, neutralizing free radicals.
Enhances immune function
with high levels of vitamin C and zinc, supporting defense against infections.
Promotes digestive health
via dietary fiber that aids regularity and supports gut microbiota.
Supports cardiovascular health
by regulating blood pressure and cholesterol levels with resveratrol and potassium.
Modulates blood sugar
levels through compounds like 1-deoxynojirimycin (DNJ) that inhibit carbohydrate digestion.
Improves skin health
by promoting collagen production and protecting against oxidative damage with antioxidants.
Supports cognitive function
through resveratrol and polyphenols that protect against neurodegenerative processes.

Origin & History

Mulberry — origin
Natural habitat

Mulberry (Morus spp.) is a deciduous fruit tree native to temperate and subtropical regions of Asia, Europe, and North America, particularly thriving in East Asia. The small, sweet-tart berries are available in black, red, and white varieties, and are celebrated for their rich antioxidant and nutrient profile. Both the fruit and leaves have been utilized for centuries in traditional medicine for their diverse health benefits.

Mulberries have been cherished for centuries in Traditional Chinese Medicine (TCM), Ayurvedic, and Mediterranean herbalism, where both the fruit and leaves were used. The fruit was traditionally consumed to treat anemia, inflammation, and fatigue, and is celebrated globally today as a versatile superfood.Traditional Medicine

Research Narrative (Provisional)

Numerous in vitro, animal, and some human studies support Mulberry fruit's potent antioxidant, immune-boosting, and cardiovascular benefits, particularly due to its anthocyanin and resveratrol content. Research also indicates its potential for blood sugar regulation and skin health. Further robust human clinical trials are needed to fully establish its therapeutic efficacy.

Preparation & Dosage

Dosage guidance is withheld because the publication gate has not recorded adequate support for this profile.

Nutritional Profile

- Dietary fiber - Natural sugars - Vitamin C - Potassium - Iron - Magnesium - Anthocyanins - Resveratrol - Flavonoids (e.g., quercetin) - 1-deoxynojirimycin (DNJ) - Polysaccharides

Reported Mechanism (Provisional)

Mechanism of Action

1-Deoxynojirimycin (DNJ) inhibits α-glucosidase enzyme, delaying carbohydrate breakdown and improving glucose metabolism. Rutin and other flavonoids scavenge DPPH/ABTS radicals while upregulating antioxidant enzymes like SOD and glutathione peroxidase. Anti-inflammatory effects occur through suppression of TNF-α, IL-6, and NF-κB pathways.

Clinical Narrative (Provisional)

Current evidence is primarily based on in vitro and animal studies, with limited human clinical trial data available. Preclinical research shows DNJ achieves 76% inhibition of melanoma cell proliferation and mulberry proteins enhance B/T cell proliferation at 125-2000 µg/mL concentrations. Studies demonstrate increased SOD/glutathione levels and reduced inflammatory markers in laboratory models. Robust randomized controlled trials in humans are needed to establish definitive therapeutic efficacy and optimal dosing protocols.

Also Known As

Morus alba L.sang ye桑叶white mulberry leafshahtoot

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These statements have not been evaluated by the Food and Drug Administration. This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
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