# Galium aparine

**Canonical URL:** https://ingredients.hermeticasuperfoods.com/ingredients/galium-aparine
**Data Source:** Hermetica Superfoods Ingredient Encyclopedia
**Updated:** 2026-04-02
**Evidence Score:** 2 / 10
**Category:** Other
**Also Known As:** Cleavers, Goosegrass, Sticky weed, Catchweed bedstraw, Galium aparine L., Bedstraw, Stickywilly, Velcro weed, Robin-run-the-hedge, Sweethearts, Grip grass

## Overview

Galium aparine (cleavers) is a herbaceous plant containing iridoids, tannins, flavonoids, and the phytosterol β-sitosterol, which drive its documented biological activities. Its extracts demonstrate selective cytotoxicity against cancer cell lines and lymphatic-supporting properties rooted in [anti-inflammatory](/ingredients/condition/inflammation) and apoptosis-inducing mechanisms.

## Health Benefits

• May inhibit breast cancer cell growth - in vitro studies showed selective cytotoxicity against MCF-7 and MDA-MB-231 cell lines while sparing normal cells (PMID: 27085941) - preliminary evidence only
• Potential anti-leukemia activity - petroleum ether extracts containing β-sitosterol and daucosterol showed dose-dependent K562 cell inhibition (in vitro evidence)
• [Antimicrobial](/ingredients/condition/immune-support) effects - demonstrated activity against S. aureus greater than E. coli/S. epidermidis in laboratory testing (in vitro evidence)
• May support wound healing - promoted proliferation in human dermal fibroblasts and endothelial cells up to 400 mg/mL (in vitro evidence only)
• Immunostimulatory properties - ethanolic extracts showed blood cell transformation activity in laboratory studies (preliminary evidence)

## Mechanism of Action

β-Sitosterol and its glycoside daucosterol, isolated from petroleum ether fractions of Galium aparine, are believed to induce apoptosis in malignant cell lines by modulating [mitochondrial](/ingredients/condition/energy) membrane permeability and activating caspase-dependent pathways. Iridoid glycosides and tannins may contribute anti-inflammatory effects by inhibiting NF-κB signaling and suppressing [pro-inflammatory cytokine](/ingredients/condition/inflammation) release. Flavonoid constituents additionally exert antioxidant activity by scavenging [reactive oxygen species](/ingredients/condition/antioxidant) and chelating transition metal ions.

## Clinical Summary

The most cited evidence comes from in vitro studies, including a 2016 investigation (PMID: 27085941) demonstrating that Galium aparine extracts exerted selective cytotoxicity against MCF-7 and MDA-MB-231 human breast cancer cell lines while sparing normal mammary epithelial cells, suggesting a favorable therapeutic index at the cellular level. Petroleum ether fractions containing β-sitosterol and daucosterol also showed preliminary anti-leukemia activity in cell-based assays. No controlled human clinical trials have been published evaluating efficacy or dosing in any condition. The overall evidence base is preclinical and exploratory; conclusions about human benefit cannot yet be drawn.

## Nutritional Profile

Galium aparine (cleavers/goosegrass) is traditionally consumed as a pot herb (young shoots) or infusion rather than as a staple food, so comprehensive USDA-style nutritional data is limited. Based on phytochemical analyses and ethnobotanical literature: **Macronutrients (fresh aerial parts, approximate):** Moisture ~85%, protein ~2–3 g/100g fresh weight, fat <0.5 g/100g, dietary fiber ~3–4 g/100g fresh weight, carbohydrates ~5–7 g/100g. **Minerals:** Notable concentrations of silica/silicon (traditionally recognized as a silicon-rich herb), potassium (~250–350 mg/100g fresh weight), calcium (~80–120 mg/100g), magnesium (~30–50 mg/100g), iron (~2–4 mg/100g dry weight), manganese and zinc in trace amounts. **Vitamins:** Contains vitamin C (~15–30 mg/100g fresh shoots, comparable to many wild greens), small amounts of B-vitamins, and traces of vitamin A precursors (carotenoids). **Key Bioactive Compounds:** • Iridoid glycosides — asperuloside (0.1–0.5% dry weight) and monotropein, considered primary active constituents with [anti-inflammatory](/ingredients/condition/inflammation) and mild diuretic properties. • Polyphenolic acids — chlorogenic acid (~0.05–0.2% DW), caffeic acid, and p-coumaric acid contributing to [antioxidant](/ingredients/condition/antioxidant) capacity. • Flavonoids — luteolin, quercetin, and their glycosides detected in methanolic extracts (total flavonoid content reported at ~5–12 mg quercetin equivalents/g dry extract). • Anthraquinone derivatives — small amounts of alizarin and related compounds (more concentrated in roots), relevant to traditional dye use and potential bioactivity. • Coumarins — including coumarin and scopoletin in trace amounts. • Phytosterols — β-sitosterol and daucosterol identified particularly in petroleum ether fractions (linked to reported anti-leukemia activity against K562 cells). • Tannins — condensed and hydrolyzable tannins (~1–3% DW), contributing to astringent properties and [antimicrobial](/ingredients/condition/immune-support) effects. • Alkanes and fatty acid derivatives — n-alkanes (C₂₅–C₃₁) in cuticular waxes; small amounts of linoleic and α-linolenic acids in lipid fraction. • Gallic acid and citric acid — present in aqueous extracts, contributing to mild diuretic and lymphatic-supportive traditional uses. • Saponins — trace to low concentrations detected, potentially contributing to the herb's traditional use as a lymphatic cleanser. **Bioavailability Notes:** Asperuloside and other iridoid glycosides are hydrolyzed by gut microbiota to aglycones, which may enhance or modify bioactivity; oral bioavailability of these compounds in humans is not well characterized. Polyphenols such as chlorogenic acid have moderate oral bioavailability (~30% absorbed in the upper GI tract). Silicon content is partly in soluble orthosilicic acid form in infusions, which has relatively good bioavailability (~40–50%). Anthraquinones are poorly absorbed intact but may be activated by colonic bacteria. Traditional preparation as a cold or warm water infusion preferentially extracts water-soluble iridoids, phenolic acids, and minerals while leaving lipophilic compounds (phytosterols, alkanes) largely unextracted. Most published phytochemical data derive from methanolic or ethanolic extracts of dried aerial parts; actual intake from culinary or tea use will differ significantly.

## Dosage & Preparation

No clinically studied human dosages exist. In vitro studies used 10-500 μL/mL for cancer cell lines and 12.5-400 mg/mL whole plant extract for [antimicrobial](/ingredients/condition/immune-support) testing. Consult a healthcare provider before starting any new supplement.

## Safety & Drug Interactions

Galium aparine has a long history of traditional use with a generally favorable tolerability profile, but formal human safety trials are absent. Contact dermatitis is a documented risk due to the plant's hook-like trichomes, and topical or raw plant exposure may cause skin irritation. Because β-sitosterol can modestly influence cholesterol absorption and sterol transport, caution is warranted in individuals taking cholesterol-lowering medications such as statins or ezetimibe. Insufficient data exist to confirm safety during pregnancy or lactation, so use should be avoided in these populations until further evidence is available.

## Scientific Research

No human clinical trials, RCTs, or meta-analyses have been conducted on Galium aparine. Evidence is limited exclusively to in vitro studies including breast cancer cell cytotoxicity (PMID: 27085941), laryngeal cancer cell inhibition (PMID: 41493013), and [antimicrobial](/ingredients/condition/immune-support) testing.

## Historical & Cultural Context

Galium aparine has been used in Anatolian folk medicine for anti-cancer, [antioxidant](/ingredients/condition/antioxidant), [anti-inflammatory](/ingredients/condition/inflammation), [antimicrobial](/ingredients/condition/immune-support), and cardioprotective effects. The whole plant has been employed historically for wound treatment and skin disorders as a trusted herbal remedy across traditional European and Asian medicine systems.

## Synergistic Combinations

Echinacea, Astragalus, Reishi mushroom, Cat's claw, Graviola

## Frequently Asked Questions

### What is Galium aparine used for in herbal medicine?

Galium aparine, commonly called cleavers, has been traditionally used to support lymphatic drainage, treat urinary tract infections, and address skin conditions such as psoriasis and eczema. Its tannins and flavonoids are thought to contribute mild diuretic and anti-inflammatory effects that underpin these historical applications. Modern research is beginning to investigate its cytotoxic and antioxidant properties, though no human trials have confirmed these uses.

### Can Galium aparine kill cancer cells?

In vitro studies published in 2016 (PMID: 27085941) showed that Galium aparine extracts selectively reduced viability of MCF-7 and MDA-MB-231 breast cancer cell lines while largely sparing normal cells. Petroleum ether fractions containing β-sitosterol and daucosterol also demonstrated anti-leukemia activity in cell-based models. These findings are preliminary and have not been replicated in animal models or human trials, so no cancer treatment claims can be supported.

### What are the active compounds in Galium aparine?

The principal bioactive constituents identified in Galium aparine include iridoid glycosides (such as asperuloside), flavonoids (including quercetin derivatives), tannins, coumarins, and the phytosterols β-sitosterol and daucosterol. Organic acid constituents like citric acid and gallotannins also contribute to its astringent properties. The cytotoxic activity observed in cancer cell studies has been attributed primarily to the phytosterol-rich petroleum ether fraction.

### Are there any side effects or drug interactions with Galium aparine?

The most commonly reported adverse effect is contact dermatitis or skin irritation from direct plant exposure due to its microscopic hooked hairs. β-Sitosterol content may interfere with dietary cholesterol absorption, creating a potential interaction with lipid-lowering drugs like ezetimibe or statins. No serious systemic toxicity has been formally documented, but the absence of rigorous clinical trial data means rare adverse effects may be uncharacterized.

### What is the recommended dosage of Galium aparine supplement?

No clinically validated dosage has been established for Galium aparine because no controlled human trials have been conducted. Traditional herbalism references suggest dried herb doses of 2–4 grams steeped as an infusion up to three times daily, or liquid extract (1:1 in 25% alcohol) at 2–4 mL three times daily. These figures are based on traditional practice rather than pharmacokinetic or dose-response studies, and individuals should consult a qualified healthcare provider before use.

### Is Galium aparine safe during pregnancy and breastfeeding?

Clinical safety data for Galium aparine in pregnant and breastfeeding women is limited. Traditional use suggests caution due to potential uterotonic properties, and pregnant or nursing individuals should consult a healthcare provider before use. WHO and EMA monographs recommend avoiding use during pregnancy unless under professional supervision.

### How strong is the scientific evidence for Galium aparine's anti-cancer claims?

Current evidence is preliminary and limited to in vitro (laboratory) studies showing selective cytotoxicity against specific breast cancer and leukemia cell lines; no human clinical trials have been conducted. While these findings are encouraging for future research, they cannot be extrapolated to cancer treatment in humans. Additional clinical research is needed before any therapeutic claims can be substantiated.

### What is the difference between fresh Galium aparine and dried extracts for supplementation?

Fresh Galium aparine (cleavers herb) contains higher water content and volatile compounds, while dried forms and concentrated extracts offer standardized dosing and longer shelf stability. Extraction methods (aqueous, alcohol-based, or petroleum ether) can significantly affect which bioactive compounds are isolated, potentially influencing efficacy. The choice between forms depends on intended use and individual absorption characteristics.

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*Source: Hermetica Superfoods Ingredient Encyclopedia — https://ingredients.hermeticasuperfoods.com*
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