Hermetica Superfood Encyclopedia
The Short Answer
This extract from the cloudberry plant's leaves and stems is packed with antioxidants that protect your cells and support healthy aging.
CategoryFruit
GroupBerry
Evidence LevelStrong
Synergy Pairings4
Health Benefits
Enhances immune resilience by modulating immune responses and providing antioxidant protection.
Supports metabolic balance through compounds that influence glucose and lipid metabolism.
Improves cardiovascular health by supporting vascular integrity and reducing oxidative stress.
Slows cellular aging via potent antioxidant and anti-inflammatory phytochemicals.
Promotes cognitive clarity by protecting neural cells from oxidative damage
Strengthens gut function by providing prebiotic fiber and beneficial plant compounds.
Nourishes skin by supporting collagen production and protecting against environmental stressors.
Origin & History
Cloudberry Vine refers to the aerial parts of Rubus chamaemorus, the cloudberry plant. This resilient species thrives across the Arctic tundra, boreal forests, and high-altitude wetlands of Northern Europe, North America, and Siberia. It is recognized in functional nutrition for its rich profile of adaptogenic and protective compounds, supporting resilience in challenging environments.
“Cloudberry Vine has been revered for centuries in Sámi, Inuit, and Nordic traditions as a botanical symbolizing endurance and longevity. It was historically used in sacred winter tonics, skin remedies, and respiratory teas, believed to purify the blood, regulate body heat, and fortify clarity in cold climates.”Traditional Medicine
Scientific Research
Research, including in vitro and animal studies, highlights the antioxidant, anti-inflammatory, and metabolic-regulating potential of Cloudberry Vine's rich polyphenol content. These studies support its traditional uses for immune, cardiovascular, and skin health. Further clinical trials are warranted to confirm efficacy in human populations.
Preparation & Dosage
Common forms
Herbal tea, extract, topical preparations.
Traditional use
Brewed into teas to enhance immunity, endurance, and respiratory function; applied topically for skin healing in frostbite and inflammation.
Preparation
Consume 1–2 cups of tea daily.
Dosage
500–1000 mg of standardized extract daily
Timing
Can be taken daily for sustained antioxidant, metabolic, and skin-support benefits.
Nutritional Profile
- Macros: Prebiotic fiber
- Fats: Omega-3 fatty acids, Omega-6 fatty acids
- Minerals: Manganese, Magnesium, Potassium
- Phytochemicals/Bioactives: Ellagitannins, Catechins, Quercetin, Kaempferol, Chlorogenic acid, Gallic acid, Tannins
Synergy Stack
Hermetica Formulation Heuristic
Polyphenol/antioxidant base
Cardio & Circulation | Cognition & Focus
Frequently Asked Questions
What is Cloudberry Vine?
Cloudberry Vine refers to the leaves and stems of the arctic cloudberry plant. It is used in extracts and teas for its high concentration of protective antioxidants, like ellagitannins, which support overall health.
Can I take Cloudberry Vine every day?
Yes, it is generally considered safe for daily use at recommended dosages. However, it's best taken with food to avoid potential stomach upset from its high tannin content.
What are ellagitannins?
Ellagitannins are powerful polyphenols found in plants like cloudberry. While not well-absorbed themselves, our gut bacteria convert them into highly beneficial compounds called urolithins, which support cellular health.
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