Hermetica Superfood Encyclopedia
The Short Answer
An aromatic tropical fruit from the Ylang-Ylang tree that is traditionally used to support a balanced mood and reduce feelings of stress.
CategoryFruit
GroupFruit
Evidence LevelModerate
Synergy Pairings3
Health Benefits
Supports cardiovascular health by improving circulation and mitigating oxidative stress.
Strengthens immune function with antimicrobial, antioxidant, and anti-inflammatory compounds.
Enhances liver detoxification via polyphenols that activate enzymatic cleansing pathways.
Regulates blood sugar by enhancing insulin sensitivity and promoting metabolic efficiency.
Promotes digestive wellness through prebiotic fiber that supports gut microbiota.
Provides neuroprotective benefits by countering oxidative damage and supporting cognitive performance.
Contributes to mood elevation and metabolic balance through its adaptogenic properties.
Origin & History
Climbing Ylang-Ylang Fruit (Cananga odorata), a tropical superfruit, is native to Southeast Asia, particularly Indonesia, the Philippines, and Malaysia, thriving in humid, nutrient-rich forests. This fruit is recognized for its potent medicinal, aromatic, and adaptogenic properties, making it a valuable ingredient in functional nutrition.
“In Southeast Asian traditional healing, Climbing Ylang-Ylang Fruit has been respected for centuries for its ability to uplift the spirit, cleanse the body, and restore balance. It was traditionally used in Indigenous, Ayurvedic, and Traditional Chinese Medicine (TCM) for its medicinal, aromatic, and adaptogenic properties.”Traditional Medicine
Scientific Research
Scientific literature supports the antioxidant, neuroprotective, and anti-inflammatory benefits of Climbing Ylang-Ylang Fruit. Studies, including in vitro and animal models, indicate its potential for cardiovascular support, mood and cognitive resilience, and immune modulation. Further human clinical trials are warranted to confirm these effects.
Preparation & Dosage
General
Common forms include fresh fruit, herbal infusions, smoothies, or powdered extracts.
General
Traditional uses include eating fresh, infusing into tonics, or in medicinal decoctions and aromatherapeutic applications.
Dosage
1–2 servings daily for immune support, mood enhancement, and cardiovascular health.
Nutritional Profile
- Dietary Fiber (prebiotic)
- Vitamins A, C, E
- Potassium, Calcium, Magnesium, Phosphorus
- Flavonoids
- Polyphenols
- Monoterpenes
- Sesquiterpenes
- Saponins
- Tannins
- Phytosterols
- Alkaloids
Synergy Stack
Hermetica Formulation Heuristic
Polyphenol/antioxidant base
Cardio & Circulation | Gut & Microbiome
Frequently Asked Questions
What is Climbing Ylang-Ylang Fruit?
It is the fruit of the Cananga odorata tree, the same plant famous for its aromatic flowers used in perfumes. The fruit is a traditional superfood in Southeast Asia, valued for its rich antioxidant and adaptogenic properties.
Is eating the fruit the same as using the essential oil?
No, they are very different. The essential oil is a highly concentrated, volatile extract from the flower and is not for ingestion. The fruit is a whole food containing fiber, vitamins, and a broader range of non-volatile phytochemicals.
What are the main benefits of Ylang-Ylang fruit?
Traditionally, it's used to support mood, reduce feelings of stress, and promote wellness. Scientific interest is focused on its high antioxidant content, which may protect against cellular damage and support cardiovascular health.
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