Hermetica Superfood Encyclopedia
The Short Answer
A potent berry from Southeast Asia loaded with unique antioxidants called anthocyanins that help protect your heart and support your immune system.
CategoryFruit
GroupBerry
Evidence LevelStrong
Synergy Pairings4
Health Benefits
Supports immune resilience by providing a rich array of anthocyanins and vitamin C.
Enhances cardiovascular function through its polyphenol content, which reduces oxidative stress.
Promotes gut microbiome balance via soluble and insoluble fiber, fostering beneficial bacteria.
Improves metabolic regulation by influencing blood sugar and lipid metabolism
Fortifies respiratory health with anti-inflammatory and antioxidant compounds
Aids skin regeneration through its vitamins and flavonoids that support cellular repair.
Origin & History
Bastard Myrtle Berry (Decaspermum humile) is a small, nutrient-dense fruit native to the tropical rainforests and coastal woodlands of Southeast Asia, Australia, and the Pacific Islands. It is recognized for its potent bioactive compounds that contribute to comprehensive systemic health.
“Revered across Asia and Oceania as a sacred longevity fruit, Bastard Myrtle Berry has been traditionally consumed by healers and elders. It was used to sustain energy, regulate metabolism, and strengthen gut-immune harmony, symbolizing resilience, balance, and regenerative health in these cultures.”Traditional Medicine
Scientific Research
Scientific studies support Bastard Myrtle Berry's antioxidant and anti-inflammatory properties, particularly its role in enhancing immune function and cardiovascular health. Research also highlights its potential to modulate gut microbiome balance and improve metabolic regulation.
Preparation & Dosage
General
Common forms include fermented fruit, sun-dried fruit, and brewed teas.
Dosage
100–200g fresh fruit or 500–1000 mg extract daily
General
Traditionally used in Traditional Chinese Medicine (TCM), Pacific Islander, and Indigenous Australian medicine for respiratory, cardiovascular, and skin health.
General
Modern applications focus on gut, immune, and cardiovascular support.
Nutritional Profile
- Soluble and insoluble fiber
- Vitamin C, Vitamin E
- Zinc
- Anthocyanins (cyanidin, delphinidin, malvidin), Polyphenols (quercetin, kaempferol, ellagic acid), Flavonoids (rutin, myricetin, catechins), Plant tannins, Flavonols
Synergy Stack
Hermetica Formulation Heuristic
Polyphenol/antioxidant base
Cardio & Circulation | Gut & Microbiome
Frequently Asked Questions
What is Bastard Myrtle Berry?
Bastard Myrtle Berry is a nutrient-dense fruit from Southeast Asia and Australia. It is notable for its deep purple color, which indicates a high concentration of anthocyanins, powerful antioxidants that support cardiovascular and immune health.
Is Bastard Myrtle Berry safe to take?
As a fruit, it is considered safe for general consumption. However, concentrated extracts have not been extensively studied for safety in all populations, so it's best to stick to recommended dosages and consult a doctor if pregnant or on medication.
How does it compare to blueberries?
Both are excellent sources of anthocyanins. Bastard Myrtle Berry contains a different profile of polyphenols and tannins, offering a unique spectrum of antioxidant benefits traditionally used for respiratory and cardiovascular support.
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