# Bali Blue Moon Coffee (Coffea arabica 'Bali Blue Moon')

**Canonical URL:** https://ingredients.hermeticasuperfoods.com/ingredients/bali-blue-moon-coffee
**Data Source:** Hermetica Superfoods Ingredient Encyclopedia
**Updated:** 2026-04-01
**Evidence Score:** 2 / 10
**Category:** Coffee Cultivars
**Also Known As:** Coffea arabica 'Bali Blue Moon', Bali Blue Moon Arabica, Kintamani Bali Coffee, Indonesian Blue Moon Coffee, Bali Wet-Hulled Coffee, Giling Basah Bali Coffee

## Overview

Bali Blue Moon is a wet-hulled Arabica coffee cultivar grown in Bali's volcanic highlands, containing caffeine, chlorogenic acids, and diterpenes such as cafestol and kahweol as its primary bioactive compounds. Its central nervous system effects are driven by caffeine's antagonism of adenosine A1 and A2A receptors, while chlorogenic acids modulate glucose absorption and [antioxidant](/ingredients/condition/antioxidant) pathways.

## Health Benefits

• No specific health benefits can be cited as the research dossier contains no clinical studies on this cultivar • No evidence quality can be assigned without peer-reviewed research • No biomedical data available for this specific coffee variant • No pharmacological studies found in the provided research • No clinical outcomes documented for Bali Blue Moon specifically

## Mechanism of Action

Caffeine in Bali Blue Moon competitively antagonizes adenosine A1 and A2A receptors in the central nervous system, reducing neural inhibition and increasing [dopamine](/ingredients/condition/mood) and norepinephrine signaling. Chlorogenic acids, specifically 5-caffeoylquinic acid, inhibit glucose-6-phosphatase and slow intestinal glucose absorption, contributing to glycemic modulation. Diterpenes cafestol and kahweol activate the Nrf2-Keap1 [antioxidant](/ingredients/condition/antioxidant) pathway and have been studied for [hepatoprotective](/ingredients/condition/detox) and [anti-inflammatory](/ingredients/condition/inflammation) effects via NF-κB inhibition in general coffee research, though no cultivar-specific studies exist.

## Clinical Summary

No peer-reviewed clinical trials, observational studies, or pharmacological studies have been conducted specifically on the Bali Blue Moon cultivar. Evidence for its bioactive compounds is extrapolated from the broader Coffea arabica and general coffee literature, where randomized controlled trials involving hundreds to thousands of participants have documented effects on alertness, metabolic markers, and [antioxidant](/ingredients/condition/antioxidant) capacity. The cultivar's specific phytochemical profile — shaped by Bali's volcanic soil and wet-hulling processing — has not been quantified in published research. Consumers should treat any health claims specific to this cultivar as unsubstantiated until dedicated studies are conducted.

## Nutritional Profile

Bali Blue Moon Coffee, as a wet-hulled (Giling Basah) Arabica cultivar from Kintamani Highland, Bali (~1200–1500m elevation), shares the general nutritional framework of Coffea arabica beans with regional compositional influences. Per 100g roasted ground coffee (estimated): Calories ~2–5 kcal (brewed cup negligible); Protein ~10–13g (raw green bean basis); Total fat ~15–17g (raw), reduced significantly post-roast; Carbohydrates ~28–32g (raw green bean), primarily sucrose (~6–9g in green bean, largely degraded during roasting to ~0–2g post-roast). Bioactive compounds per 240ml brewed cup (moderate roast estimate): Caffeine ~80–120mg (Arabica range; wet-hulled processing may slightly elevate perceived strength due to lower moisture roast behavior); Chlorogenic acids (CGA) ~150–325mg (primary isomers: 3-caffeoylquinic acid, 4-caffeoylquinic acid, 5-caffeoylquinic acid); Trigonelline ~60–120mg (partially converts to niacin/Vitamin B3 during roasting, yielding ~1–3mg niacin equivalent per cup); Cafestol and Kahweol (diterpenes) ~2–4mg per cup in unfiltered preparation, near-zero in paper-filtered brew. Minerals per brewed 240ml cup: Potassium ~116mg; Magnesium ~7mg; Manganese ~0.05mg; Phosphorus ~7mg; trace amounts of Calcium, Zinc, and Copper. Volatile aromatic compounds characteristic of Bali wet-hulled processing include elevated earthy pyrazines, furfurals, and guaiacol derivatives contributing to its noted dark chocolate and cedar flavor profile. Polyphenol content is broadly comparable to other Arabica cultivars; Bali's volcanic andosol soil (high organic matter) may support slightly elevated mineral uptake but no quantified cultivar-specific data exists. Bioavailability note: CGAs have ~33% bioavailability from coffee matrix; caffeine is ~99% bioavailable orally; diterpenes are fully absorbed when unfiltered but effectively eliminated by paper filtration.

## Dosage & Preparation

No clinically studied dosage ranges available for Bali Blue Moon coffee as no clinical research was provided. Consult a healthcare provider before starting any new supplement.

## Safety & Drug Interactions

As a caffeine-containing coffee, Bali Blue Moon carries standard caffeine-related risks including [insomnia](/ingredients/condition/sleep), tachycardia, increased blood pressure, and anxiety at doses exceeding 400 mg caffeine per day in healthy adults. Caffeine interacts with adenosine-receptor-targeting medications, MAO inhibitors, anticoagulants such as warfarin, and stimulant drugs, potentially amplifying or reducing their effects. Pregnant individuals are advised to limit caffeine intake to under 200 mg per day due to associations with low birth weight and preterm delivery in epidemiological studies. Unfiltered coffee preparations, which retain diterpenes cafestol and kahweol, may raise [LDL cholesterol](/ingredients/condition/heart-health) and should be used cautiously by individuals with hyperlipidemia.

## Scientific Research

No clinical trials or meta-analyses were found in the research dossier. The provided information consists only of commercial product descriptions without any PubMed citations or scientific studies examining this specific cultivar.

## Historical & Cultural Context

No historical or traditional medicinal use information was provided in the research dossier. The available information pertains only to contemporary commercial coffee production.

## Synergistic Combinations

Cannot recommend synergistic ingredients without clinical data

## Frequently Asked Questions

### What makes Bali Blue Moon coffee different from other Arabica coffees?

Bali Blue Moon is distinguished by its growth in Bali's Kintamani highland volcanic terroir and its wet-hulling (Giling Basah) processing method, which imparts a lower acidity and earthier flavor profile compared to washed Arabica varieties. These processing and environmental factors influence the final concentrations of chlorogenic acids and volatile aromatic compounds, though no published laboratory analysis has quantified how its phytochemical composition differs from other Arabica cultivars.

### How much caffeine is in Bali Blue Moon coffee?

No published assay has measured the caffeine content of Bali Blue Moon specifically, but Coffea arabica varieties generally contain 1.2–1.5% caffeine by dry seed weight, translating to roughly 80–120 mg of caffeine per 8 oz brewed cup depending on roast level and brew method. Lighter roasts, which this cultivar is often prepared as to preserve its nuanced flavor, tend to retain marginally more caffeine than dark roasts due to less thermal degradation.

### Are there any proven health benefits of Bali Blue Moon coffee?

No clinical studies have investigated Bali Blue Moon coffee specifically, so no evidence-based health claims can be made for this cultivar. General Coffea arabica research supports benefits such as improved cognitive alertness via caffeine's adenosine receptor antagonism and antioxidant activity from chlorogenic acids, but these findings cannot be directly attributed to Bali Blue Moon without cultivar-specific data.

### Can Bali Blue Moon coffee interact with medications?

Yes, the caffeine in Bali Blue Moon can interact with several drug classes: it inhibits adenosine's vasodilatory effects and may reduce efficacy of adenosine-based medications, it can increase clearance of clozapine and other CYP1A2-metabolized drugs, and it may amplify stimulant effects when combined with ephedrine or pseudoephedrine. Individuals taking anticoagulants should also be aware that high coffee consumption has shown modest antiplatelet activity in some studies.

### Is Bali Blue Moon coffee safe during pregnancy?

Bali Blue Moon coffee is generally considered acceptable during pregnancy only if total daily caffeine intake is kept below 200 mg, the threshold recommended by the American College of Obstetricians and Gynecologists, as exceeding this level has been associated with increased risk of low birth weight and miscarriage in epidemiological data. Because no specific caffeine assay exists for this cultivar, pregnant individuals should estimate intake conservatively based on standard Arabica caffeine ranges of 80–120 mg per 8 oz cup.

### What is the origin and growing region of Bali Blue Moon coffee?

Bali Blue Moon is a coffee cultivar grown primarily in Bali, Indonesia, where it thrives in the island's volcanic soil and tropical climate. This specific cultivar is prized for its distinctive flavor profile that develops from the unique terroir of the region. The beans are typically processed using traditional Indonesian methods that contribute to their characteristic taste.

### How does Bali Blue Moon coffee compare nutritionally to other coffee beverages?

Like other Arabica coffee varieties, Bali Blue Moon contains polyphenols, chlorogenic acid, and other compounds found in coffee beans. The specific nutrient composition can vary based on roast level and brewing method, though the primary bioactive component remains caffeine. Direct nutritional comparisons between Bali Blue Moon and other cultivars would require standardized testing of the same preparation methods.

### What should consumers know about the quality and sourcing of Bali Blue Moon coffee?

Bali Blue Moon coffee quality depends significantly on harvest timing, processing methods, and storage conditions, which can vary among different suppliers. When purchasing this cultivar, consumers should look for reputable sources that specify the growing region and processing details to ensure authenticity. Proper storage in cool, dry conditions helps maintain the beans' flavor characteristics and shelf stability.

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*Source: Hermetica Superfoods Ingredient Encyclopedia — https://ingredients.hermeticasuperfoods.com*
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