# Anthriscus cerefolium (Chervil)

**Canonical URL:** https://ingredients.hermeticasuperfoods.com/ingredients/anthriscus-cerefolium
**Data Source:** Hermetica Superfoods Ingredient Encyclopedia
**Updated:** 2026-03-23
**Evidence Score:** 2 / 10
**Category:** Herb
**Also Known As:** Anthriscus cerefolium, French parsley, Garden chervil, Gourmet's parsley, Cicely, Sweet cicely, Cerefolium, Myrhis

## Overview

Chervil (Anthriscus cerefolium) is a culinary herb rich in phenolic acids, flavonoids, and the coumarin compound methoxypsoralen, which contribute to its in vitro antioxidant and potential [anti-inflammatory](/ingredients/condition/inflammation) activity. Its bioactive polyphenols scavenge free radicals by donating hydrogen atoms to neutralize [reactive oxygen species](/ingredients/condition/antioxidant), though clinical human trials remain absent.

## Health Benefits

["\u2022 Provides Antioxidant Potential (In Vitro): Laboratory studies on methanolic extracts show [antioxidant activity](/ingredients/condition/antioxidant) due to the presence of phenolic acids and flavonoids, though human clinical evidence is lacking.[1][2]", "\u2022 Contains Diverse Phenolic Acids: Chemical analysis has identified numerous phenolic acids, including ferulic acid, 5-O-p-coumaroylquinic acid, and 3,5-di-O-caffeoylquinic acid, which are known for their biochemical properties.[1]", "\u2022 Rich Source of Flavonoids: Chervil contains several flavonoids, such as luteolin 7-O-glucoside (cynaroside), apigenin, and kaempferol derivatives, based on in vitro profiling.[1]", "\u2022 May Mitigate Oxidative Risk (In Vitro): While isolated essential oils like methyl chavicol (estragole) can pose genotoxicity concerns, extracts from the fresh herb did not show pro-oxidative effects in HepG2 liver cells in one study.[4]", "\u2022 Contains Lignans and Phenylpropanoids: In addition to flavonoids and phenolic acids, chervil is a source of other bioactive compounds, including the major lignan deoxypodophyllotoxin and the phenylpropanoid methyl chavicol.[2][6]"]

## Mechanism of Action

Chervil's phenolic acids, including chlorogenic acid and caffeic acid, donate hydrogen atoms to neutralize [reactive oxygen species](/ingredients/condition/antioxidant) and chelate pro-oxidant metal ions, inhibiting lipid peroxidation chain reactions. Its flavonoid constituents, including apigenin and luteolin, modulate NF-κB signaling pathways, potentially suppressing [pro-inflammatory cytokine](/ingredients/condition/inflammation) expression such as TNF-α and IL-6. Additionally, the coumarin derivative 6-methoxypsoralen (bergapten) present in chervil may interact with cytochrome P450 enzymes, particularly CYP1A2 and CYP3A4, influencing xenobiotic [metabolism](/ingredients/condition/weight-management).

## Clinical Summary

Current evidence for chervil's health effects is limited exclusively to in vitro laboratory studies, with no published randomized controlled trials or human clinical studies identified in the literature. Methanolic extracts of Anthriscus cerefolium have demonstrated measurable [antioxidant activity](/ingredients/condition/antioxidant) via DPPH and FRAP assays in cell-free systems, with activity attributed to total phenolic content. One phytochemical analysis identified multiple hydroxycinnamic acid derivatives and flavone glycosides as the primary active constituents. The overall evidence base is preliminary, and no therapeutic dosages or clinical outcomes have been established for human use.

## Nutritional Profile

Chervil (Anthriscus cerefolium) is a delicate culinary herb with a moderate nutritional profile per 100g fresh weight. Macronutrients: calories ~237 kJ (57 kcal), protein ~3.6g, carbohydrates ~11.9g (of which sugars ~0g, dietary fiber ~3.6g), fat ~1.4g. Key micronutrients include Vitamin C ~50mg (notable contributor, ~56% DV), Vitamin A (as beta-carotene) ~5850 IU, Folate (B9) ~93mcg (~23% DV), Iron ~31.95mg (exceptionally high reported value, though bioavailability of non-heme iron is limited by concurrent phenolic compounds; likely lower in practical absorption), Calcium ~1346mg (high, but bioavailability reduced by oxalate content), Magnesium ~130mg, Potassium ~4740mg, Phosphorus ~450mg, Zinc ~0.9mg, Manganese ~2.1mg. Bioactive compounds: Primary phenolic acids include ferulic acid, 5-O-p-coumaroylquinic acid, 3,5-di-O-caffeoylquinic acid (isochlorogenic acid), caffeic acid, and chlorogenic acid derivatives. Flavonoids present include apigenin and luteolin glycosides. The essential oil fraction (~0.3-0.9% dry weight) contains estragole (methyl chavicol) as a dominant volatile, alongside anethole and terpinolene. Coumarins including bergapten have been detected in small amounts. Bioavailability note: Given that chervil is typically consumed in small culinary quantities (5-15g per serving), practical micronutrient contributions per serving are modest; iron and calcium figures above reflect 100g values rarely achieved in typical use. Phenolic compound bioavailability is moderate, influenced by food matrix and cooking.

## Dosage & Preparation

No clinically studied dosage ranges for Anthriscus cerefolium are available, as no human trials have been conducted. While it is recognized by the FDA as a flavoring agent at trace levels, no therapeutic dosage has been established.[1][5] Consult a healthcare provider before starting any new supplement.

## Safety & Drug Interactions

Chervil is generally regarded as safe when consumed in culinary quantities, but concentrated extracts or supplements have not been formally evaluated for safety in clinical populations. The presence of furanocoumarins such as bergapten raises a theoretical concern for photosensitivity reactions, particularly with excessive topical application or high-dose oral intake combined with UV exposure. Because coumarin-class compounds can inhibit CYP3A4 and CYP1A2 enzymes, interactions with drugs metabolized by these pathways, including certain statins, anticoagulants, and benzodiazepines, cannot be excluded. Pregnant or breastfeeding individuals should avoid supplemental doses beyond normal food use due to insufficient safety data.

## Scientific Research

No human clinical trials, randomized controlled trials, or meta-analyses on Anthriscus cerefolium were identified in the research dossier. Existing scientific literature focuses on in vitro chemical profiling and [antioxidant activity](/ingredients/condition/antioxidant) rather than clinical outcomes, and no PMIDs for human studies are available.[1][2][4]

## Historical & Cultural Context

Chervil has been used for centuries in European cuisine, particularly in France, where it is a key component of the classic 'fines herbes' mixture for seasoning mild dishes.[3] Its historical name, 'myrhis,' is derived from the myrrh-like aroma of its volatile oils, highlighting its long-standing culinary, rather than medicinal, use.[3][6]

## Synergistic Combinations

Parsley, Tarragon, Chives

## Frequently Asked Questions

### What are the main bioactive compounds in chervil?

Chervil contains phenolic acids including chlorogenic acid and caffeic acid, flavonoids such as apigenin and luteolin glycosides, and furanocoumarins including 6-methoxypsoralen (bergapten). It also contains essential oil constituents including estragole and methylchavicol, which contribute to its characteristic anise-like aroma. These compounds collectively account for its measured in vitro antioxidant activity.

### Does chervil have proven health benefits in humans?

As of current literature, no human clinical trials have investigated chervil's health effects, meaning its benefits in people are unproven. All documented bioactivity comes from in vitro laboratory assays using cell-free systems or cell cultures, which do not reliably predict outcomes in living humans. Chervil's value remains primarily culinary and nutritional rather than therapeutic.

### Can chervil interact with medications?

Chervil contains furanocoumarins that can theoretically inhibit cytochrome P450 enzymes CYP3A4 and CYP1A2, which are responsible for metabolizing many common drugs including warfarin, certain statins, and some antibiotics. This inhibition could increase blood levels and side effects of co-administered drugs. Individuals taking prescription medications should consult a healthcare provider before using chervil in supplemental quantities.

### Is chervil safe during pregnancy?

Chervil is considered safe in normal dietary food amounts during pregnancy, but no clinical safety data exists for supplemental or concentrated extract doses. The estragole content in its essential oil is a potential concern at high doses due to reported hepatotoxic and genotoxic activity in animal studies. Pregnant women should restrict use to typical culinary quantities and avoid chervil-based supplements or extracts.

### How does chervil compare to parsley or tarragon as a functional herb?

Chervil shares structural similarity with parsley (Petroselinum crispum) and tarragon (Artemisia dracunculus), all containing phenolic acids and flavonoids with in vitro antioxidant properties. However, parsley has a notably higher documented content of apigenin and vitamin K, while tarragon has been more extensively studied for its estragole and rutin content. Chervil's specific furanocoumarin profile, particularly bergapten, distinguishes it phytochemically but also introduces a unique photosensitivity consideration absent in most culinary herbs.

### What is the difference between fresh chervil and dried chervil for nutritional content?

Fresh chervil retains higher levels of volatile compounds and heat-sensitive vitamins such as vitamin C, while dried chervil concentrates phenolic acids and may have reduced antioxidant activity due to processing losses. Studies examining methanolic extracts typically use dried plant material, which may not reflect the full phytochemical profile of fresh herb consumption. For maximum nutrient retention, fresh chervil is generally preferred in culinary applications, though standardized dried extracts are more consistent for research purposes.

### Can I obtain therapeutic levels of chervil's bioactive compounds through dietary consumption alone?

Typical culinary use of chervil as a fresh garnish or seasoning (usually less than 5 grams per serving) provides only modest amounts of phenolic acids compared to the extract doses used in laboratory studies. To achieve the antioxidant concentrations demonstrated in vitro, supplemental forms or significantly higher fresh consumption would be necessary, though clinical evidence validating therapeutic dosing in humans remains absent. Dietary inclusion of chervil is beneficial for overall nutrient intake but should not be relied upon as a sole source for concentrated bioactive compound delivery.

### What extraction methods preserve the most bioactive compounds in chervil supplements?

Methanolic and ethanol-based extraction methods have been documented in research to effectively capture phenolic acids and flavonoids from chervil, though these solvents are typically removed before commercial supplement production. Water-based extractions may yield fewer phenolic compounds compared to organic solvent methods, potentially reducing antioxidant potency. Limited comparative data exists on commercial extraction techniques, making it difficult to recommend one method as definitively superior for bioactive compound retention.

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