# Adiantum capillus-veneris **Canonical URL:** https://ingredients.hermeticasuperfoods.com/ingredients/adiantum-capillus-veneris **Data Source:** Hermetica Superfoods Ingredient Encyclopedia **Updated:** 2026-03-19 **Evidence Score:** 4 / 10 **Category:** Middle Eastern **Also Known As:** Adiantum capillus-veneris, Maidenhair fern, Southern maidenhair fern, Black maidenhair fern, Venus hair fern, Common maidenhair, Culantrillo de pozo, Hansraj ## Overview Adiantum capillus-veneris is a fern used in traditional Unani medicine that contains bioactive compounds promoting cellular regeneration. Research indicates it enhances keratinocyte proliferation and migration while reducing [inflammatory](/ingredients/condition/inflammation) cytokines like TNF-α and IL-6. ## Health Benefits • Wound healing support: In vitro studies showed methanol extracts (≤100 μg/mL) promoted keratinocyte proliferation and migration, with enhanced effects when combined with phototherapy (preliminary evidence) • [Anti-inflammatory](/ingredients/condition/inflammation) activity: Reduced LPS-induced inflammatory cytokines (TNF-α, IL-6) in macrophage cells at 0.1 μg/mL concentration (preliminary evidence) • Kidney stone prevention: Animal studies demonstrated anti-urolithiasic effects with hydroalcoholic extracts reducing urine crystals and improving kidney histology in rats (preliminary evidence) • [Antioxidant protection](/ingredients/condition/antioxidant): Exhibits ROS scavenging activity through DPPH assay testing (preliminary evidence) • Potential anticancer effects: Modulated cell cycle and apoptosis proteins in MCF7/BT474 breast cancer cells (preliminary evidence) ## Mechanism of Action Adiantum capillus-veneris methanol extracts promote wound healing by stimulating keratinocyte proliferation and migration at concentrations up to 100 μg/mL. The anti-inflammatory effects occur through suppression of LPS-induced [pro-inflammatory cytokine](/ingredients/condition/inflammation)s, specifically reducing TNF-α and IL-6 production in macrophages. The bioactive compounds appear to modulate cellular signaling pathways involved in tissue repair and immune response regulation. ## Clinical Summary Current evidence is limited to preliminary in vitro studies examining wound healing and [anti-inflammatory](/ingredients/condition/inflammation) properties. Laboratory research demonstrated that methanol extracts at ≤100 μg/mL concentrations enhanced keratinocyte cell proliferation and migration, with synergistic effects observed when combined with phototherapy. Anti-inflammatory studies showed reduction in LPS-induced TNF-α and IL-6 cytokine production in macrophage cell lines. No human clinical trials or standardized dosage recommendations have been established for this traditional Unani ingredient. ## Nutritional Profile Adiantum capillus-veneris (maidenhair fern) is a medicinal herb rather than a primary food source; nutritional macronutrient data (carbohydrates, fats, protein) is not well-characterized in standardized databases. Bioactive compounds are the primary documented constituents: Flavonoids including rutin, isoquercitrin, kaempferol-3-glucoside, and astragalin (reported at approximately 1.2–3.8 mg/g dry weight in aerial parts); phenolic acids including chlorogenic acid, caffeic acid, and protocatechuic acid (combined phenolic content approximately 15–45 mg gallic acid equivalents/g dry extract depending on solvent and plant part); triterpenoids including fernene, diploptene, and adiantone; tannins (hydrolyzable and condensed forms, approximately 2–6% dry weight); mucilaginous polysaccharides contributing to demulcent properties; trace minerals including calcium, potassium, magnesium, and iron documented in ash analysis though precise concentrations vary by growing region; vitamin C has been reported in small amounts in fresh frond tissue (approximate range 5–12 mg/100g fresh weight, though this degrades significantly with drying or processing). Bioavailability note: flavonoid glycosides require intestinal hydrolysis for absorption; polyphenol bioavailability is moderate and matrix-dependent. Most nutritional characterization is derived from phytochemical screening studies rather than standardized nutritional analysis. ## Dosage & Preparation No clinically studied human dosages are available due to lack of clinical trials. Preclinical studies used methanol extracts at ≤100 μg/mL in vitro for wound healing effects, though standardization protocols are not established. Consult a healthcare provider before starting any new supplement. ## Safety & Drug Interactions Safety data for Adiantum capillus-veneris supplementation is extremely limited due to lack of clinical research. No specific drug interactions, contraindications, or adverse effects have been documented in scientific literature. Pregnant and breastfeeding women should avoid use due to insufficient safety data. Individuals with known fern allergies or those taking immunosuppressive medications should exercise caution and consult healthcare providers before use. ## Scientific Research No human clinical trials, RCTs, or meta-analyses are available for Adiantum capillus-veneris. Evidence is limited to in vitro cell studies and animal models, with reviews noting a significant scarcity of clinical data. ## Historical & Cultural Context In global traditional systems including Unani, Ayurvedic, and Middle Eastern folk medicine, A. capillus-veneris has been used for millennia to treat respiratory disorders, urinary issues, skin conditions, and as a diuretic/antipyretic. Historical texts document its application for these ailments due to its multitarget therapeutic activities. ## Synergistic Combinations Quercetin, Vitamin C, N-acetylcysteine, Marshmallow root, Nettle leaf ## Frequently Asked Questions ### What is the effective dosage of Adiantum capillus-veneris for wound healing? In vitro studies used methanol extracts at concentrations up to 100 μg/mL, but no standardized human dosage has been established. Clinical trials are needed to determine safe and effective oral supplementation doses. ### Can Adiantum capillus-veneris be combined with phototherapy? Laboratory studies suggest enhanced wound healing effects when methanol extracts are combined with phototherapy treatments. However, this combination has only been tested in cell cultures, not human subjects. ### How does Adiantum capillus-veneris reduce inflammation? The fern extract suppresses LPS-induced production of pro-inflammatory cytokines TNF-α and IL-6 in macrophage cells. This anti-inflammatory mechanism may contribute to its traditional use in wound healing applications. ### Is Adiantum capillus-veneris the same as maidenhair fern? Yes, Adiantum capillus-veneris is commonly known as Southern maidenhair fern or Venus hair fern. It belongs to the Adiantaceae family and has been used traditionally in Unani and other herbal medicine systems. ### What are the bioactive compounds in Adiantum capillus-veneris? While methanol extracts show biological activity in studies, the specific bioactive compounds responsible for wound healing and anti-inflammatory effects have not been fully identified or characterized. Further research is needed to isolate active constituents. ### Is Adiantum capillus-veneris safe to use during pregnancy and breastfeeding? There is insufficient clinical evidence to establish safety for pregnant or breastfeeding individuals, and traditional use data is limited to anecdotal reports. It is advisable to consult a healthcare provider before using Adiantum capillus-veneris supplements during pregnancy or lactation, as some traditional herbal preparations may contain compounds that could affect fetal development or milk composition. No controlled studies in these populations have been conducted to date. ### Does Adiantum capillus-veneris interact with common medications? Limited interaction data exists for Adiantum capillus-veneris with conventional pharmaceuticals. Given that it may have mild anti-inflammatory and potential diuretic properties based on traditional use, caution is warranted when combining it with anticoagulants, blood pressure medications, or anti-inflammatory drugs, though direct interaction studies are lacking. Consult a healthcare provider or pharmacist if taking prescription medications alongside this supplement. ### What does the current clinical research show about the quality of evidence for Adiantum capillus-veneris? Most existing research on Adiantum capillus-veneris is limited to preliminary in vitro and animal studies, with few human clinical trials published to date. Current evidence is classified as preliminary, based primarily on cell culture models (keratinocyte and macrophage studies) and animal models rather than rigorous human trials. More large-scale, placebo-controlled human studies are needed to establish efficacy and safe dosing protocols for therapeutic use. --- *Source: Hermetica Superfoods Ingredient Encyclopedia — https://ingredients.hermeticasuperfoods.com* *License: CC BY-NC-SA 4.0 — Attribution required. Commercial use: admin@hermeticasuperfoods.com*